Mindfulness-Based (MBCT) Therapists in Springfield, MO

I can help you to calm your mind, relax your body, nourish and honor your spirit... Release mental and emotional patterns and blockages that are inhibiting your growth and well-being. Through true acceptance, listening and understanding, I can help you find peace, love and joy... in this process you can heal trauma, enhance your creativity, and experience optimum performance in all aspects of your life and relationships. Join me now in creating a healthy and thriving relationship with yourself and with others. Enjoy being alone, enjoy being with others, enjoy being yourself. Be content and fulfilled!

Hello...I am mature, compassionate, caring, experienced, and have the ability to truly listen and respond to clients' concerns. I love doing therapy, and work equally well with children and adults. I provide in-home therapy as well as in office, and am a Missouri Medicaid Provider, so therapy for kids ages 3-21 has no copay. I personally have found therapy to be invaluable in getting through the tough times in life, and is nothing to feel ashamed of. Whatever issues you or your family may be having, I would love to help you.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Unknown

If you are experiencing the pain of divorce, struggling with co-parenting, anxiety, depression, are the survivor of narcissistic abuse, need help setting or reaching goals, are seeking anger management, or just dealing with life transitions, you can feel better. I offer individual counseling as well as group classes to help you along the way.

As a counselor, I believe it is my role to provide a safe and compassionate space for each person that chooses to share their experience with me. My job is to help each person I see to explore past hurts, to put voice to feelings, and to help each person make meaning out of their life. It is my belief that many of us walk this world not fully allowing ourselves to come into our own, due to a fear of not being accepted and due to limiting beliefs given to us by others and society.

Men's Issues, Depression, Anxiety, Marriage and Relationship problems, Shame and Guilt, Anger Management, Infidelity, Loss and Grief, Problem Gambling. Serving: Couples and Individuals.

It is about relationships. Either with oneself, ones family member, or ones partner. My goal is to help you expand and strengthen your emotional world. To help you feel seen and heard in your relationships. I will help you to learn to manage the distressing emotions arising during conflicts with a loved one. With those seeking couples counseling we will work on avoiding defensiveness, criticism, contempt, and stonewalling. I will help you build an atmosphere of admiration and appreciation providing you with the tools to be able to reestablish the friendship and fondness that once drew you together.

As a licensed psychologist, I provide adult individual and couples therapy. I specialize in treating people who may need to change unhealthy patterns in their life, improve their relationships, explore life events that are affecting well-being, discover past issues that may be causing difficulty, and many other issues. Although I work with clients who have many different types of problems, I am also an AASECT-certified sex therapist and work with sexual health concerns. I welcome LGBT clients.

Do you feel burnt out, exhausted, or overwhelmed? If so, know that you aren't alone. I am a licensed clinical psychologist who provides therapy to adults and adolescents with mental health issues such as anxiety, depression, and emotional eating. The process of therapy is not just “talking about your problems.” It is about building self-awareness, making changes to our thoughts and behaviors, as well as learning and practicing coping skills. Through the process, I help clients learn to cope with chronic physical health or emotional issues, manage relationship conflicts, and improve their overall well-being.

**Not currently able to schedule new clients, but please contact to be added to a waiting list.** I believe that simply being truly listened to can be powerful and transformative. Beyond that, many come to counseling to process past traumas and experiences, change behaviors, or develop new, healthier coping skills. While I use an eclectic approach to counseling that draws from techniques grounded in behavioral and existential theories, my ultimate goal is to tailor the experience for the unique person you are.

I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life. Many of my clients have found themselves stuck in life. I help clients find what is keeping them stuck and develop the skills to overcome these barriers so they might heal and grow.

Are you an individual finding it hard to cope with life; a family with natural waves of tides pulling at you, making it tough to keep up? Change is all we can count on, but how we navigate the shifting metaphorical tides of our life is another story. We each have our own unique experiences, underlying gifts and challenges. Without some time to yourself to process it all, everything can come crashing down. I would like to help you do that in a creative way. As a guide through expressive therapies, we will draw upon best practices with children to help hone and shape your family community, or help you to be the master of your ship.

"You know my name, not my story. You've heard what I've done, not what I've been through..."-- I approach every client differently. No one client is the same. We all have different needs at different times in our lives. I offer client-centered therapy that focuses on empathy, understanding, and personal growth. I truly believe that there is no cookie cutter template on how therapy is supposed to go. I'll join you where you are and go with you where you need to go. Secure e-mail is preferred. Please leave a voice mail if I cannot answer.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

I work with adults and adolescents in both individual and family counseling. My approach is eclectic and holistic. I believe the most effective change occurs when a person is balanced in the physical, mental, relational, emotional, and spiritual areas of life, therefore I assist clients in evaluating their life to see where there may be imbalance. Therapy and recommendations are focused on areas of imbalance.

Healthy sexuality is our objective in sexual addiction. Sex is an integral and balanced part of life experience. Sexual behaviors become problematic when they violate vows and values, are dishonest, harmful to others, put you at risk, diminishes your joy in life, act as a barrier filled with shame, self-contempt, and isolation. Sexual health creates intimacy and closeness, characterized by trust, respect, joy and safety. Sexual health can be achieved by sex addicts in recovery. The trauma and addiction model identifies the trauma and internal system that underwrites addiction and does not view problematic behavior as moral failure.

At Compass Counseling, we are dedicated to providing responsive service to our clients, contacts and community. We have a diverse staff of professional counselors who are capable of meeting the most difficult counseling needs. We seek to develop cooperative relationships with everyone involved in the client's care to maximize the therapeutic benefit to the client and optimize the treatment process. Our growing list of therapists allows us to match up client needs with specific areas of interest/expertise within our counselor community.

I'm sorry, but I am not currently accepting new clients at this time. https://www.betterhelp.com/makayla-stanton/