Licensed Professional Counselor, LPC, MA Verified
Verified
Saint Charles, MO 63303
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process.
Mindfulness-Based (MBCT)
(217) 703-0297
Verified
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Saint Charles, MO 63303
Mindfulness-Based (MBCT)
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process.
Licensed Professional Counselor, MA, LPC, CCTP Verified
Verified
Office is near:
Saint Charles, MO 63301
I am here to work with clients who want to better themselves. I am here to help others improve their mental health well-being in a holistic approach. I understand how the way we live, think, and learn effects how we function day to day. We all go through tough times and that is where I come in to help. I will provide a supportive and understanding therapeutic relationship to you. My sessions are through telehealth. I use the doxyme telehealth platform that is HIPAA compliant. My hours are evening Monday -Thursday.
Mindfulness-Based (MBCT)
(636) 202-1278
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I am here to work with clients who want to better themselves. I am here to help others improve their mental health well-being in a holistic approach. I understand how the way we live, think, and learn effects how we function day to day. We all go through tough times and that is where I come in to help. I will provide a supportive and understanding therapeutic relationship to you. My sessions are through telehealth. I use the doxyme telehealth platform that is HIPAA compliant. My hours are evening Monday -Thursday.
Photo of John Michalka, MA, LPC, NCC, NBCCH, Licensed Professional Counselor
Licensed Professional Counselor Verified
Verified
Saint Charles, MO 63304
Life can feel overwhelming. Maybe you think you have nowhere to turn. But sometimes there's relief in just being understood. I provide a comfortable and accepting safe space where you can freely share whatever you're thinking without being judged. I structure my practice around each client's individual needs because no single model can work for all people. I work with diverse populations, ranging in age from early teens to the elderly, and including clients struggling with dementia, MS, neurological disorders, and caregiving. I specialize in topics such as ADD, anxiety, chronic illness, and depression.
Mindfulness-Based (MBCT)
(314) 736-3882
Verified
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Saint Charles, MO 63304
Mindfulness-Based (MBCT)
Life can feel overwhelming. Maybe you think you have nowhere to turn. But sometimes there's relief in just being understood. I provide a comfortable and accepting safe space where you can freely share whatever you're thinking without being judged. I structure my practice around each client's individual needs because no single model can work for all people. I work with diverse populations, ranging in age from early teens to the elderly, and including clients struggling with dementia, MS, neurological disorders, and caregiving. I specialize in topics such as ADD, anxiety, chronic illness, and depression.
Photo of Rashonda Thornton, Counselor
Counselor, MARS, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals impacted from Substance Use. In addition client's who may be engaged in Medication Assisted Recovery and their families.
Mindfulness-Based (MBCT)
(636) 244-6230
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals impacted from Substance Use. In addition client's who may be engaged in Medication Assisted Recovery and their families.
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Mindfulness-Based (MBCT)
(401) 648-7786
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Photo of Melissa Stahl, Counselor
Counselor, MA, LMHC, LPC Verified
Verified
Saint Charles, MO 63301
Are you Considering Counseling? Counseling is an emotionally safe environment where you can explore and examine areas of your life that keep you from finding peace and happiness. If you are experiencing anxiety or adjustment, recovering from past trauma, blending or dissolving families, dealing with problems related to relationships, adoption, or low self-esteem issues, we can explore these topics together. I provide a counseling environment that can help you find your voice, have greater fulfillment, and improve individual and family relationships. As a counselor, I want people to not only feel better, but learn the tools to
Mindfulness-Based (MBCT)
(636) 293-2361
Verified
View

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are you Considering Counseling? Counseling is an emotionally safe environment where you can explore and examine areas of your life that keep you from finding peace and happiness. If you are experiencing anxiety or adjustment, recovering from past trauma, blending or dissolving families, dealing with problems related to relationships, adoption, or low self-esteem issues, we can explore these topics together. I provide a counseling environment that can help you find your voice, have greater fulfillment, and improve individual and family relationships. As a counselor, I want people to not only feel better, but learn the tools to
Photo of Katie Worzel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63304
Sometimes something huge happens in our life and we realize that a little help could be useful to manage overwhelming thoughts or behaviors; other times, we notice small issues that keep us from being the person we want to be. I work with individuals, couples and families who are ready for a change.
Mindfulness-Based (MBCT)
(833) 921-2278
Verified
View

Office is near:
Saint Charles, MO 63304
Mindfulness-Based (MBCT)
Sometimes something huge happens in our life and we realize that a little help could be useful to manage overwhelming thoughts or behaviors; other times, we notice small issues that keep us from being the person we want to be. I work with individuals, couples and families who are ready for a change.
Photo of Step By Step Counseling, LLC, Counselor
Counselor Verified
Verified
Saint Charles, MO 63303
We are a counseling practice that serves both adults and children. We offer individul, family and couples therapy. We are honored to have multiple therapists on staff that have a wide range of specialties. We also have Stepping Stones therapists ($30/session) who can provide low cost counseling, if someone needs that resource. If we are unable to help you, we'll provide referrals for someone who is qualified to. Our ultimate goal is to help you find a good fit. Allow us to help you, make stepping stones out of stumbling blocks.
Mindfulness-Based (MBCT)
(636) 255-0002
Verified
View

Saint Charles, MO 63303
Mindfulness-Based (MBCT)
We are a counseling practice that serves both adults and children. We offer individul, family and couples therapy. We are honored to have multiple therapists on staff that have a wide range of specialties. We also have Stepping Stones therapists ($30/session) who can provide low cost counseling, if someone needs that resource. If we are unable to help you, we'll provide referrals for someone who is qualified to. Our ultimate goal is to help you find a good fit. Allow us to help you, make stepping stones out of stumbling blocks.
Photo of Jerry C Clerc, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
Mindfulness-Based (MBCT)
(314) 827-5993
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
Photo of Erin Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
I am a Licensed Professional Counselor who has been practicing in the field of mental health for over 10 years. I offer a strengths-based approach to help my clients embrace the positive and overcome the negative in their lives. No matter how dark things can seem, there is always hope. I am here to help anyone struggling to overcome life's obstacles. I am trained in multiculturalism and all of my interventions are provided in a culturally competent manner. While much of my experience involves providing services to children and families, I gladly accept clients from all walks of life.
Mindfulness-Based (MBCT)
(636) 275-0683
Verified
View

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor who has been practicing in the field of mental health for over 10 years. I offer a strengths-based approach to help my clients embrace the positive and overcome the negative in their lives. No matter how dark things can seem, there is always hope. I am here to help anyone struggling to overcome life's obstacles. I am trained in multiculturalism and all of my interventions are provided in a culturally competent manner. While much of my experience involves providing services to children and families, I gladly accept clients from all walks of life.
Photo of Life Restoration Center, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC, EMDR Verified
Verified
Office is near:
Saint Charles, MO 63301
Samantha Graham-Douglas, LPC and Life Restoration Center team members have a mission of providing comfort, safety, and respect to those coming from hopeless situations, including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and Life Restoration Center team members provide trauma competent services and are trained in several trauma theories, substance abuse, addictions, mental health, family systems and have experience working with children, adolescents, adults and families.
Mindfulness-Based (MBCT)
(636) 528-4333
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Samantha Graham-Douglas, LPC and Life Restoration Center team members have a mission of providing comfort, safety, and respect to those coming from hopeless situations, including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and Life Restoration Center team members provide trauma competent services and are trained in several trauma theories, substance abuse, addictions, mental health, family systems and have experience working with children, adolescents, adults and families.
Photo of Jenna Wonish-Mottin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT Verified
Verified
Office is near:
Saint Charles, MO 63304
Things can get overwhelming and we all need support to help cope with life’s challenges and find our center. I am Jenna, founder of Calm Centered Counseling. I would love to walk with you on your journey through solving personal problems and self-discovery. I am here to listen, allow you to feel heard and understood, to help you make changes to feel better, and help you reflect and look at things in a different way. I have assisted kids, teens, and adults through a variety of life challenges to help them feel happier, confident, calmer, more in control of their situation, feel a sense of self, and feel empowered.
Mindfulness-Based (MBCT)
(502) 281-0629
Verified
View

Office is near:
Saint Charles, MO 63304
Mindfulness-Based (MBCT)
Things can get overwhelming and we all need support to help cope with life’s challenges and find our center. I am Jenna, founder of Calm Centered Counseling. I would love to walk with you on your journey through solving personal problems and self-discovery. I am here to listen, allow you to feel heard and understood, to help you make changes to feel better, and help you reflect and look at things in a different way. I have assisted kids, teens, and adults through a variety of life challenges to help them feel happier, confident, calmer, more in control of their situation, feel a sense of self, and feel empowered.
Photo of Kayla Foster
MA, CIT Verified
Verified
Office is near:
Saint Charles, MO 63303
Finding the right therapist can seem incredibly overwhelming in your journey to begin counseling. I am a non-judgmental professional willing to not only assist you in your journey to better mental health and creating positive change in your life, but also make it a fun and enjoyable experience.
Mindfulness-Based (MBCT)
(636) 228-6389
Verified
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Office is near:
Saint Charles, MO 63303
Mindfulness-Based (MBCT)
Finding the right therapist can seem incredibly overwhelming in your journey to begin counseling. I am a non-judgmental professional willing to not only assist you in your journey to better mental health and creating positive change in your life, but also make it a fun and enjoyable experience.
Photo of Amber Bill
BA Ed, MA, CPPE, PLPC Verified
Verified
Office is near:
Saint Charles, MO 63304
Hope, healing, and wellness is the focus for the counseling journey that we will enter together. Each person has a unique set of needs, personal strengths, and the ability to overcome difficult times. Our therapeutic relationship begins and ends with grace and my willingness to enter into your experiences alongside you with an authentic listening heart. It is important to grow from our experiences and relationships in such a way that we have a positive regard for ourselves and our own worth.
Mindfulness-Based (MBCT)
(636) 205-2723
Verified
View

Office is near:
Saint Charles, MO 63304
Mindfulness-Based (MBCT)
Hope, healing, and wellness is the focus for the counseling journey that we will enter together. Each person has a unique set of needs, personal strengths, and the ability to overcome difficult times. Our therapeutic relationship begins and ends with grace and my willingness to enter into your experiences alongside you with an authentic listening heart. It is important to grow from our experiences and relationships in such a way that we have a positive regard for ourselves and our own worth.
Photo of Katie Dorwart, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63303
Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.
Mindfulness-Based (MBCT)
(314) 551-9331
Verified
View

Saint Charles, MO 63303
Mindfulness-Based (MBCT)
Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.
Photo of Laura Albers, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, MCWC Verified
Verified
Office is near:
Saint Charles, MO 63301
Are you an exhausted, overwhelmed female executive or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships?
Mindfulness-Based (MBCT)
(636) 525-1802
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are you an exhausted, overwhelmed female executive or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships?
Photo of Lauren Fortney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63303
I am a Licensed Professional Counselor focused on working with adults and adolescents. I have several years of experience in private practice as well as community mental health and domestic violence shelters. My primary focus is on developing a good relationship with my clients by providing a nonjudgmental and supportive environment. I specialize in working with anxiety and trauma in addition to depression, grief, communication, and self esteem concerns.
Mindfulness-Based (MBCT)
(314) 582-5417
Verified
View

Office is near:
Saint Charles, MO 63303
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor focused on working with adults and adolescents. I have several years of experience in private practice as well as community mental health and domestic violence shelters. My primary focus is on developing a good relationship with my clients by providing a nonjudgmental and supportive environment. I specialize in working with anxiety and trauma in addition to depression, grief, communication, and self esteem concerns.
Photo of Joy Gillespie, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63303
My clients describe me as someone they feel safe and comfortable with, someone they feel they can trust, and someone that genuinely cares for them. Many of my clients have unhealed childhood wounds, and/or struggle with anxiety, depression or interpersonal relationship issues. Some of my clients describe themselves as "perfectionist" with "type A personality"; others say they are "people pleaser" or "push over". It is my passion to help my clients figure out why they feel or react the way they do sometimes, so that they can feel "good enough" about themselves on the inside and build healthier relationship with others.
Mindfulness-Based (MBCT)
(636) 352-2178
Verified
View

Office is near:
Saint Charles, MO 63303
Mindfulness-Based (MBCT)
My clients describe me as someone they feel safe and comfortable with, someone they feel they can trust, and someone that genuinely cares for them. Many of my clients have unhealed childhood wounds, and/or struggle with anxiety, depression or interpersonal relationship issues. Some of my clients describe themselves as "perfectionist" with "type A personality"; others say they are "people pleaser" or "push over". It is my passion to help my clients figure out why they feel or react the way they do sometimes, so that they can feel "good enough" about themselves on the inside and build healthier relationship with others.
Photo of Debora Hayden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Utilizing a Cognitive Behavioral approach I address a wide variety of issues, including low self-esteem, anxiety and depression. The way we think affects the way we feel which affects our responses to those around us. In Couples' counseling I emphasize the importance of being mindful of the negative scripts triggered by your partner and identifying ways to become the partner you want to be.
Mindfulness-Based (MBCT)
(314) 582-5473
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Utilizing a Cognitive Behavioral approach I address a wide variety of issues, including low self-esteem, anxiety and depression. The way we think affects the way we feel which affects our responses to those around us. In Couples' counseling I emphasize the importance of being mindful of the negative scripts triggered by your partner and identifying ways to become the partner you want to be.
Photo of St. Charles Counseling Associates, Counselor
Counselor Verified
Verified
Office is near:
Saint Charles, MO 63301
St. Charles Counseling Associates are a group of licensed therapists who operate their practices with their shared mission: creating change for a healthy life and walking with you on your path to wellness. With different specialty areas treating children, adolescents, adults, couples, and families, the therapists at St. Charles Counseling Associates look forward to assisting you access your strengths, reach your life goals and obtain peace and healing. We provide quality counseling services in St. Peters, St. Charles, O'Fallon, and surrounding areas.
Mindfulness-Based (MBCT)
(314) 282-9628
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
St. Charles Counseling Associates are a group of licensed therapists who operate their practices with their shared mission: creating change for a healthy life and walking with you on your path to wellness. With different specialty areas treating children, adolescents, adults, couples, and families, the therapists at St. Charles Counseling Associates look forward to assisting you access your strengths, reach your life goals and obtain peace and healing. We provide quality counseling services in St. Peters, St. Charles, O'Fallon, and surrounding areas.

See more therapy options for Saint Charles

Mindfulness-Based (MBCT) Therapists
For clients in Saint Charles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Saint Charles can help with issues like anxiety and depression in their role as Saint Charles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Saint Charles are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Saint Charles

For example, if you're seeking a marriage counselor in Saint Charles you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Charles and couples therapy. And they welcome families for family counseling in Saint Charles or family therapy in Saint Charles.