Mindfulness-Based (MBCT) Therapists in North County, MO

Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.

I am here for you as you are right now. I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years I've been helping people build a life full of meaning. Which often means figuring out how to make important changes while also finding acceptance. This can mean resolving past painful events, boosting skills and/or resolving current problems.

I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach with foundations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR and mindfulness practices.

A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.

Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.

I’m Ren Elliott, a Licensed Professional Counselor based out of Missouri, and I specialize in the treatment of trauma, depression, and anxiety, as well as assisting my clients through any kind of life transition or identity concerns. My approach is person-centered with an emphasis on self-compassion and breaking the shame cycle. No longer should you beat yourself down for the barriers you’ve dealt with; I want to help my clients start new cycles of being comfortable with themselves and be genuine to who they are as well as reclaim their personal sense of power.

Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.

KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 14 years of experience in family social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and Dialectical Behavior Therapy interventions. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.

My priority is to create a safe environment for you to explore thoughts, emotions, and behaviors. Especially during this time of Covid, many people are feeling anxiety, depression or confusion about their next steps; or you may be experiencing grief or loss. We'll work to identify your strengths, discover insights, and find clarity to move toward a greater sense of wellbeing. I focus on empowering clients to make positive changes that lead to healthier lives. My goal is to help you rediscover meaning, joy, and purpose in life.

Are you standing in the face of uncertainty in your life or career and confused as to how to move forward? Does performance paralysis settle in when considering a risk? Having lived through Hurricane Katrina, resulting in an abrupt relocation to St. Louis in 2008 (after forty years in Louisiana), I can relate to life being out of balance, starting over, and the need for grounding. After fourteen years in St. Louis, I've recently chosen to relocate to Houston to be near family and have expanded my virtual practice to several states. Life is about transition, investing in a balanced life, so that we can draw from each area as needed.

Accepting New Virtual Telehealth Client In AZ and MO. I provide one-on-one therapy to clients who are looking for integrative mind & body alignment by exploring the client as a whole. My extensive experience allows me to guide you professionally with the utmost care. Together we will restore the delicate harmony that creates balance within your mind and body. I have a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. I treat people as human beings and do not reduce them to their personal difficulties allowing my clients to illuminate the solutions already buried inside them.

I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.

My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.

Everyone, regardless of age, sex, gender identity and expression, race, ethnicity, creed, ability, and socioeconomic status deserves access to wellness and support. I thank you for taking a step into finding yourself in this space. Working with people in life-transitions and exploring family/intimate relationships are areas where I can provide support. I have worked with individuals trying to better connect with loved ones, understand relationship patterns, and discover and shift their responses to situations in life. I work with first responders, crisis workers, and caregivers to help build resiliency and distress tolerance.

I am proud to work with fellow healthcare professionals, individuals from different cultural backgrounds, individuals in the LGBTQ+ community, and anyone who is new to therapy or has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, PTSD or other trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are. I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.

This little thing called life is not working for you. Your struggle with sexuality, gender, addiction, depression, or anxiety can be overwhelming. You feel odd, weird, alone. You don't need to be alone. We will work together to tailor our approach to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. You want to laugh again, and not sarcastically or ironically, let's rediscover the humor in this little thing called life.

It can be hard to admit when we’re not ok. Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. What if you could find relief and learn healthy and helpful ways of coping during difficult moments? I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges, gain personal growth, and experience healing. I support individuals experiencing personal challenges related to stress, anxiety, depression, trauma, self-esteem/self-worth, postpartum, and other life transitions.

Life can be an emotional roller coaster presenting us with highs and lows. My goal is to assist individuals in finding the opening to their life's mazes. I have experience working with preteens, adolescents, and adults. I take pride in providing support to those in need and it is a blessing to assist others in their walks of life. Within counseling, I seek to assist in helping you find the path that is best for you while being an open, unbiased audience. Let's begin the process of learning to spread your wings and fly!

We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.