Psychologist, PsyD, LP Verified
Verified
Minneapolis, MN 55408
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
Mindfulness-Based (MBCT)
(612) 564-4185 x1
Verified
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Minneapolis, MN 55408
Mindfulness-Based (MBCT)
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
Photo of Molly Kajal Jockheck
MA Verified
Verified
Minneapolis, MN 55403
Are you experiencing feelings of hopelessness, depression, anxiousness, or becoming overwhelmed? Have you been experiencing a lack of community and connection, difficulty with family relations, or a loss of sense of self? These are just a few of the many challenge’s life can bring us. It can be even more difficult to navigate these challenges with minimal support or without the necessary coping strategies in place. It takes courage to seek out and ask for help in your journey towards healing. I value the importance of establishing a trusting therapeutic relationship in order to move towards healing.
Mindfulness-Based (MBCT)
(612) 223-8898
Verified
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Minneapolis, MN 55403
Mindfulness-Based (MBCT)
Are you experiencing feelings of hopelessness, depression, anxiousness, or becoming overwhelmed? Have you been experiencing a lack of community and connection, difficulty with family relations, or a loss of sense of self? These are just a few of the many challenge’s life can bring us. It can be even more difficult to navigate these challenges with minimal support or without the necessary coping strategies in place. It takes courage to seek out and ask for help in your journey towards healing. I value the importance of establishing a trusting therapeutic relationship in order to move towards healing.
Photo of Erin Venker, Counselor
Counselor, MA, LPCC Verified
Verified
Minneapolis, MN 55423
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have experience working with individuals suffering from excessive rumination and doubt, perfectionism, repetitive unwanted thoughts or images, ritualistic or superstitious behaviors, and fears of contamination.
Mindfulness-Based (MBCT)
(612) 261-1963
Verified
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Minneapolis, MN 55423
Mindfulness-Based (MBCT)
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have experience working with individuals suffering from excessive rumination and doubt, perfectionism, repetitive unwanted thoughts or images, ritualistic or superstitious behaviors, and fears of contamination.
Photo of Mallory Wolfgramm, Marriage & Family Therapist
Marriage & Family Therapist, LAMFT, MS, RN Verified
Verified
Office is near:
Minneapolis, MN 55408
I work with couples and individuals who feel stuck and are seeking a warm, safe space to explore change and to grow. If you are ready to dive in deep and put in the work to explore yourself, your relationships and create positive change, we will be a great fit. I particularly enjoy working with pre-marital and newly married couples who are seeking increased closeness and support navigating conflicts/arguments, as well as women going through relationship and life transitions such as dating stressors, break-ups and divorce. Learn more at my website (www.mallorywolfgramm.com) or click the website icon to the left.
Mindfulness-Based (MBCT)
(763) 634-6628
Verified
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Office is near:
Minneapolis, MN 55408
Mindfulness-Based (MBCT)
I work with couples and individuals who feel stuck and are seeking a warm, safe space to explore change and to grow. If you are ready to dive in deep and put in the work to explore yourself, your relationships and create positive change, we will be a great fit. I particularly enjoy working with pre-marital and newly married couples who are seeking increased closeness and support navigating conflicts/arguments, as well as women going through relationship and life transitions such as dating stressors, break-ups and divorce. Learn more at my website (www.mallorywolfgramm.com) or click the website icon to the left.
Photo of Kat Bernhoft, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Minneapolis, MN 55403
There's no need to "go it alone" when finding our way through depression, anxiety, the effects of trauma, troublesome behavior patterns and difficult life situations. I bring an open heart, joy and 15 years of experience working with adults of all backgrounds and ages. I have experience with a wide variety of issues for example; work difficulties, college transitions, food and body image difficulties, family life, addictions, trauma, relationship issues, spirituality, dating, culture, medical issues, gender identity, aging, grief and loss, and sexual orientation. Therapy is a partnership and together we can develop a plan that matches your needs with effective treatment.
Mindfulness-Based (MBCT)
(612) 261-1465
Verified
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Minneapolis, MN 55403
Mindfulness-Based (MBCT)
There's no need to "go it alone" when finding our way through depression, anxiety, the effects of trauma, troublesome behavior patterns and difficult life situations. I bring an open heart, joy and 15 years of experience working with adults of all backgrounds and ages. I have experience with a wide variety of issues for example; work difficulties, college transitions, food and body image difficulties, family life, addictions, trauma, relationship issues, spirituality, dating, culture, medical issues, gender identity, aging, grief and loss, and sexual orientation. Therapy is a partnership and together we can develop a plan that matches your needs with effective treatment.
Photo of Lauren Azbill, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Minneapolis, MN 55417
Life is hard and often not fair at times. We seek therapy to feel heard, validated and find ways to move through our pain. I work with a broad range of individuals, couple's and families. My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders. I will work with individuals (13+). I love working with transplants as I understand the complexities of moving to another part of the country and not knowing the culture. My goal is to help you find yourself, that internal voice that tells you, "you are worthy, you are enough."
Mindfulness-Based (MBCT)
(612) 979-2958
Verified
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Office is near:
Minneapolis, MN 55417
Mindfulness-Based (MBCT)
Life is hard and often not fair at times. We seek therapy to feel heard, validated and find ways to move through our pain. I work with a broad range of individuals, couple's and families. My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders. I will work with individuals (13+). I love working with transplants as I understand the complexities of moving to another part of the country and not knowing the culture. My goal is to help you find yourself, that internal voice that tells you, "you are worthy, you are enough."
Photo of Mind-Body Psychotherapy and Healing,
Office is near:
Minneapolis, MN 55410
Welcome! My name is Susan, and I welcome you wherever you are at in your life. I work holistically, and can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because you are needing to get clear about who you are and what your purpose is in life. I will help you to trust yourself more deeply.
Mindfulness-Based (MBCT)
(952) 800-3137
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Office is near:
Minneapolis, MN 55410
Mindfulness-Based (MBCT)
Welcome! My name is Susan, and I welcome you wherever you are at in your life. I work holistically, and can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because you are needing to get clear about who you are and what your purpose is in life. I will help you to trust yourself more deeply.
Photo of Nancy J Arikian, Psychologist
Psychologist, PhD, LP Verified
Verified
Minneapolis, MN 55403
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Mindfulness-Based (MBCT)
(612) 354-8114
Verified

Minneapolis, MN 55403
Mindfulness-Based (MBCT)
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Photo of Mark Teresa, Marriage & Family Therapist
Marriage & Family Therapist, MA, MArch, LMFT Verified
Verified
Minneapolis, MN 55413
"Finally on my way to yes I bump into all the places where I said no to my life..." Pesha Gertler. Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Mindfulness-Based (MBCT)
(612) 223-6508
Verified
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Minneapolis, MN 55413
Mindfulness-Based (MBCT)
"Finally on my way to yes I bump into all the places where I said no to my life..." Pesha Gertler. Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Photo of Premier Sport Psychology, PLLC, Psychologist
Psychologist, PhD, LP, CMPC Verified
Verified
Office is near:
Minneapolis, MN 55455
Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.
Mindfulness-Based (MBCT)
(952) 679-7124
Verified
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Office is near:
Minneapolis, MN 55455
Mindfulness-Based (MBCT)
Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.
Photo of Brian E. Stawarz, LP, LMFT, LLC, Psychologist
Psychologist, MA, LP, LMFT Verified
Verified
Minneapolis, MN 55419
I have practiced for 35 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Mindfulness-Based (MBCT)
(651) 301-8916
Verified
View

Minneapolis, MN 55419
Mindfulness-Based (MBCT)
I have practiced for 35 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Photo of Nancy A McLean, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Minneapolis, MN 55410
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.
Mindfulness-Based (MBCT)
(651) 968-3896
Verified

Office is near:
Minneapolis, MN 55410
Mindfulness-Based (MBCT)
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.
Photo of Stacy Orfield Saindon, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Minneapolis, MN 55419
Change and growth happen within the context of a secure relationship. My goal in collaborating with you is to help create a safe place to explore mistaken beliefs about yourself that are impeding the ability to live a meaningful life. We will shift problematic patterns and challenge unuseful stories that can invite in relationships and values that bring you joy. Common themes we may explore are anxiety, depression, body image, perfectionism, job distress, attachment issues, adoption, grief and loss, trauma, couple and family challenges, parenting, and child development.
Mindfulness-Based (MBCT)
(612) 223-6461
Verified
View

Minneapolis, MN 55419
Mindfulness-Based (MBCT)
Change and growth happen within the context of a secure relationship. My goal in collaborating with you is to help create a safe place to explore mistaken beliefs about yourself that are impeding the ability to live a meaningful life. We will shift problematic patterns and challenge unuseful stories that can invite in relationships and values that bring you joy. Common themes we may explore are anxiety, depression, body image, perfectionism, job distress, attachment issues, adoption, grief and loss, trauma, couple and family challenges, parenting, and child development.
Photo of Terra Sorg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55432
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Mindfulness-Based (MBCT)
(651) 564-8495
Verified
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Office is near:
Minneapolis, MN 55432
Mindfulness-Based (MBCT)
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Photo of Lucinda Cummings, Psychologist
Psychologist, PhD, LP Verified
Verified
Office is near:
Minneapolis, MN 55400
With more than 30 years of experience, I offer a collaborative approach to problems in living that arise at any life stage. I work with children from infancy through adolescence, adults, and families. Partnering with clients, families, schools, and other professionals, I seek to share my expertise and work together toward resolving difficulties, removing obstacles, and reaching understandings that allow clients to move forward in their development.
Mindfulness-Based (MBCT)
(763) 401-7525
Verified
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Office is near:
Minneapolis, MN 55400
Mindfulness-Based (MBCT)
With more than 30 years of experience, I offer a collaborative approach to problems in living that arise at any life stage. I work with children from infancy through adolescence, adults, and families. Partnering with clients, families, schools, and other professionals, I seek to share my expertise and work together toward resolving difficulties, removing obstacles, and reaching understandings that allow clients to move forward in their development.
Photo of Linda J Etim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Minneapolis, MN 55401
Hi I am Linda Etim and I specialize in working with men and women who are in toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with those who are suffering from anxiety, depression, racism and everyday life stressors.
Mindfulness-Based (MBCT)
(763) 225-1317
Verified
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Minneapolis, MN 55401
Mindfulness-Based (MBCT)
Hi I am Linda Etim and I specialize in working with men and women who are in toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with those who are suffering from anxiety, depression, racism and everyday life stressors.
Photo of Emily Axen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Minneapolis, MN 55403
My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office or meet with me over telehealth. I specialize in working with individuals affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity and compassion. I believe that you are the expert on your life and needs.
Mindfulness-Based (MBCT)
(651) 538-1992
Verified
View

Minneapolis, MN 55403
Mindfulness-Based (MBCT)
My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office or meet with me over telehealth. I specialize in working with individuals affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity and compassion. I believe that you are the expert on your life and needs.
Photo of Kayla Felten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55417
As a clinical social worker, I provide trauma-informed care for adolescents and adults seeking support as they navigate their own unique path to inner peace and relational harmony. With 7 years of experience working with middle school students and over 1 year experience facilitating support groups and retreats for folks who have experienced religious trauma and/or spiritual abuse, my approach to the therapeutic relationship is to focus on how individuals can reclaim their identity, pleasure, and autonomy following trauma.
Mindfulness-Based (MBCT)
(651) 240-6920
Verified
View

Office is near:
Minneapolis, MN 55417
Mindfulness-Based (MBCT)
As a clinical social worker, I provide trauma-informed care for adolescents and adults seeking support as they navigate their own unique path to inner peace and relational harmony. With 7 years of experience working with middle school students and over 1 year experience facilitating support groups and retreats for folks who have experienced religious trauma and/or spiritual abuse, my approach to the therapeutic relationship is to focus on how individuals can reclaim their identity, pleasure, and autonomy following trauma.
Photo of Toni Schutta, Psychologist
Psychologist, MA, LP Verified
Verified
Office is near:
Minneapolis, MN 55401
You may be feeling anxious or depressed as a result of the changes coronavirus has brought to your life. Helping you reduce anxiety and depression are two of my specialties. I've been helping people heal and meet their treatment goals for 26 years. I also specialize in parenting issues. After learning more about your therapy goals, we'll create a "wheel of healing" which will include research-proven methods for reducing your symptoms. My clients tell me they feel empowered because I give them practical assignments instead of just "talk therapy." You'll learn how your thoughts impact your mood and also how helpful mindfulness is.
Mindfulness-Based (MBCT)
(651) 401-8920
Verified
View

Office is near:
Minneapolis, MN 55401
Mindfulness-Based (MBCT)
You may be feeling anxious or depressed as a result of the changes coronavirus has brought to your life. Helping you reduce anxiety and depression are two of my specialties. I've been helping people heal and meet their treatment goals for 26 years. I also specialize in parenting issues. After learning more about your therapy goals, we'll create a "wheel of healing" which will include research-proven methods for reducing your symptoms. My clients tell me they feel empowered because I give them practical assignments instead of just "talk therapy." You'll learn how your thoughts impact your mood and also how helpful mindfulness is.
Photo of Lauren Cummins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Minneapolis, MN 55414
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
Mindfulness-Based (MBCT)
(612) 712-3745
Verified
View

Minneapolis, MN 55414
Mindfulness-Based (MBCT)
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.

See more therapy options for Minneapolis

Mindfulness-Based (MBCT) Therapists
For clients in Minneapolis with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Minneapolis can help with issues like anxiety and depression in their role as Minneapolis MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Minneapolis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Minneapolis

For example, if you're seeking a marriage counselor in Minneapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Minneapolis and couples therapy. And they welcome families for family counseling in Minneapolis or family therapy in Minneapolis.