Licensed Professional Counselor, MA, LPC Verified
Verified
Minneapolis, MN 55408
You doubt that you deserve to be happy. You doubt you are worthy of being loved. You believe you are broken beyond repair. You're constantly doing things you are "supposed to" and follow the rules, yet you don't know what you want. You're unsure what brings joy into your life. You're afraid that if you follow your intuition and express yourself authentically, people will reject and abandon you. You feel exhausted from trying to make people around you happy. You want to have closeness in your relationships, but it's hard to trust people. You don't even trust yourself. You truth was not accepted in the past.
Mindfulness-Based (MBCT)
(612) 440-3755
Verified
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Minneapolis, MN 55408
Mindfulness-Based (MBCT)
You doubt that you deserve to be happy. You doubt you are worthy of being loved. You believe you are broken beyond repair. You're constantly doing things you are "supposed to" and follow the rules, yet you don't know what you want. You're unsure what brings joy into your life. You're afraid that if you follow your intuition and express yourself authentically, people will reject and abandon you. You feel exhausted from trying to make people around you happy. You want to have closeness in your relationships, but it's hard to trust people. You don't even trust yourself. You truth was not accepted in the past.
Photo of William F Tenbroek,
Office is near:
Minneapolis, MN 55416
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain behaviors. Family/Divorce issues, drug/ alcohol, pornography, gaming addictions, DUI /chemical evaluations,relapse prevention groups, relationship issues, sexual issues, anxiety, depression, and and divorce issues. Asperger's issues.
Mindfulness-Based (MBCT)
(612) 255-9574
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Office is near:
Minneapolis, MN 55416
Mindfulness-Based (MBCT)
Life can present you with situations that are unexpected, stressful, and difficult to navigate through. Having a safe place to work on those issues are important to the therapy process. He provides encouragement and works with you on the ability to slow down and gain an idea of the deeper issues in your life and achieve positive life goals. Areas include helping the individual understand certain behaviors. Family/Divorce issues, drug/ alcohol, pornography, gaming addictions, DUI /chemical evaluations,relapse prevention groups, relationship issues, sexual issues, anxiety, depression, and and divorce issues. Asperger's issues.
Photo of Geriann Fedorowicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55405
Therapy is a relational dynamic process. I work to create a nurturing, compassionate, safe space that honors individual healing processes. My integrative holistic approach to psychotherapy means that I combine attachment theory, neuroscience, cognitive behavioral theory, and psychodynamic theory with the wisdom and insights from mindfulness-based practices, creative expression, and nature. Working with me, you will gain insight into your emotional world, understand how you work, learn what gives you comfort and contentment during difficult times, develop new coping skills to help during times of anxiety/depression, and make changes in your life so you can live more fully.
Mindfulness-Based (MBCT)
(612) 280-1948
Verified
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Office is near:
Minneapolis, MN 55405
Mindfulness-Based (MBCT)
Therapy is a relational dynamic process. I work to create a nurturing, compassionate, safe space that honors individual healing processes. My integrative holistic approach to psychotherapy means that I combine attachment theory, neuroscience, cognitive behavioral theory, and psychodynamic theory with the wisdom and insights from mindfulness-based practices, creative expression, and nature. Working with me, you will gain insight into your emotional world, understand how you work, learn what gives you comfort and contentment during difficult times, develop new coping skills to help during times of anxiety/depression, and make changes in your life so you can live more fully.
Photo of Birch Counseling Walk-In Clinic,
Office is near:
Minneapolis, MN 55408
You struggle in your relationship, or your doctor handed you a terrible diagnosis. Maybe there is something important you need to talk about, but you don't know who you can trust. On some days, it may feel your mind is spiraling out of control. Getting out of bed may have become so much more difficult lately. You experience dread too much of the time. You feel alone and sometimes wonder "what is the point?" You can't seem to get around to doing what needs to get done. People are constantly on your case. You seem to be your own worst enemy. You don't want your friends or partner to know this one bad thing about you.
Mindfulness-Based (MBCT)
(952) 800-7920
Verified
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Office is near:
Minneapolis, MN 55408
Mindfulness-Based (MBCT)
You struggle in your relationship, or your doctor handed you a terrible diagnosis. Maybe there is something important you need to talk about, but you don't know who you can trust. On some days, it may feel your mind is spiraling out of control. Getting out of bed may have become so much more difficult lately. You experience dread too much of the time. You feel alone and sometimes wonder "what is the point?" You can't seem to get around to doing what needs to get done. People are constantly on your case. You seem to be your own worst enemy. You don't want your friends or partner to know this one bad thing about you.
Photo of Stephanie C, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LADC, LPCCtrk Verified
Verified
Minneapolis, MN 55408
Considering therapy is a courageous step. If you are struggling therapy can help. Together we can find a new approach and a different lens to see your experiences through. I can help you understand your thoughts, redefine your emotions and create meaning in your life. Evening and weekend appointments offered.
Mindfulness-Based (MBCT)
(612) 250-5936
Verified
View

Minneapolis, MN 55408
Mindfulness-Based (MBCT)
Considering therapy is a courageous step. If you are struggling therapy can help. Together we can find a new approach and a different lens to see your experiences through. I can help you understand your thoughts, redefine your emotions and create meaning in your life. Evening and weekend appointments offered.
Photo of Ryan Patrick Westrum, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MA
Minneapolis, MN 55408
I offer an integrated approach to psychotherapy focusing on the unique interests of each person. I am dedicated to helping individuals discover new solutions and perspectives to difficult life challenges and their true potential. I also enjoy assisting couples develop more effective ways of developing and enriching communication and intimacy. Through a transpersonal lens of focus that explores both traditional talk therapy and experiential exercises. Whether you're looking for short-term guidance during a difficult time or exploring a new direction, I look forward to helping you clarify and manifest important goals and dreams.
Mindfulness-Based (MBCT)
(952) 679-2319
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Minneapolis, MN 55408
Mindfulness-Based (MBCT)
I offer an integrated approach to psychotherapy focusing on the unique interests of each person. I am dedicated to helping individuals discover new solutions and perspectives to difficult life challenges and their true potential. I also enjoy assisting couples develop more effective ways of developing and enriching communication and intimacy. Through a transpersonal lens of focus that explores both traditional talk therapy and experiential exercises. Whether you're looking for short-term guidance during a difficult time or exploring a new direction, I look forward to helping you clarify and manifest important goals and dreams.
Photo of Kristen Lund, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55406
Hi. I'm Kristen Lund. I provide psychotherapy to individuals, and groups, and have been doing so for more than 20 years. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. One new thing about my work is that I have now expanded into a group practice! If I am full I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com
Mindfulness-Based (MBCT)
(612) 208-7309
Verified
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Office is near:
Minneapolis, MN 55406
Mindfulness-Based (MBCT)
Hi. I'm Kristen Lund. I provide psychotherapy to individuals, and groups, and have been doing so for more than 20 years. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. One new thing about my work is that I have now expanded into a group practice! If I am full I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com
Photo of Bret P Schneider, Psychologist
Psychologist, PsyD, LP Verified
Verified
Office is near:
Minneapolis, MN 55455
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
Mindfulness-Based (MBCT)
(952) 260-3810
Verified
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Office is near:
Minneapolis, MN 55455
Mindfulness-Based (MBCT)
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
Photo of MAP Behavioral Health Center,
LPCC, PsyD, LP, LADC, MAMFT Verified
Verified
Office is near:
Minneapolis, MN 55407
Welcome to MAP, a comprehensive mental health center dedicated to providing individual and family counseling and psychological services in a warm, welcoming environment. Our services address a variety of mental health needs to improve the quality of our clients' lives. Using a variety of evidenced-based modalities, including mindfulness practices, our practitioners maintain integrity by prioritizing the client above all else.
Mindfulness-Based (MBCT)
(218) 935-6052
Verified
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Office is near:
Minneapolis, MN 55407
Mindfulness-Based (MBCT)
Welcome to MAP, a comprehensive mental health center dedicated to providing individual and family counseling and psychological services in a warm, welcoming environment. Our services address a variety of mental health needs to improve the quality of our clients' lives. Using a variety of evidenced-based modalities, including mindfulness practices, our practitioners maintain integrity by prioritizing the client above all else.
Photo of Heather B Trangsrud, Psychologist
Psychologist, PhD, LP Verified
Verified
Minneapolis, MN 55402
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments, relationship concerns (friendship, family, and dating including sexuality/intimacy), career indecision & transitions, family of origins issues, identity concerns, personal growth, & trauma. That said, I am a generalist clinician which means I enjoy working with and have experience with a variety of common concerns as well.
Mindfulness-Based (MBCT)
(612) 260-6637
Verified
View

Minneapolis, MN 55402
Mindfulness-Based (MBCT)
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments, relationship concerns (friendship, family, and dating including sexuality/intimacy), career indecision & transitions, family of origins issues, identity concerns, personal growth, & trauma. That said, I am a generalist clinician which means I enjoy working with and have experience with a variety of common concerns as well.
Photo of Niloufer Merchant, Psychologist
Psychologist, EdD, LP Verified
Verified
Office is near:
Minneapolis, MN 55446
Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.
Mindfulness-Based (MBCT)
(320) 547-4019
Verified
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Office is near:
Minneapolis, MN 55446
Mindfulness-Based (MBCT)
Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.
Photo of Mary White Counseling & Coaching, Counselor
Counselor, MA, LPCC Verified
Verified
Minneapolis, MN 55406
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the keys factors interfering with their wellbeing. I have experience helping alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
Mindfulness-Based (MBCT)
(612) 294-7316
Verified
View

Minneapolis, MN 55406
Mindfulness-Based (MBCT)
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the keys factors interfering with their wellbeing. I have experience helping alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
Photo of Evolve Family Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW, LMAFT Verified
Verified
Office is near:
Minneapolis, MN 55400
EVOLVE works with all ages, identities, abilities, and has a child-focused, person-focused approach. We would love to join with you to address and process topics related to gender identity, sexuality, life transitions, family conflict, parenting, experiences, and mental health including depression, anxiety, dissociation, trauma, self-harm, suicidality, or another form of mental health challenge. We will work with you to remove barriers and work toward your vision of happiness and contentment. We strive to provide a safe and open environment for people who identify with the LGBTQ+ community.
Mindfulness-Based (MBCT)
(651) 372-3456
Verified
View

Office is near:
Minneapolis, MN 55400
Mindfulness-Based (MBCT)
EVOLVE works with all ages, identities, abilities, and has a child-focused, person-focused approach. We would love to join with you to address and process topics related to gender identity, sexuality, life transitions, family conflict, parenting, experiences, and mental health including depression, anxiety, dissociation, trauma, self-harm, suicidality, or another form of mental health challenge. We will work with you to remove barriers and work toward your vision of happiness and contentment. We strive to provide a safe and open environment for people who identify with the LGBTQ+ community.
Photo of Julia Murtha, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LADC, LPCC-t Verified
Verified
Office is near:
Minneapolis, MN 55417
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.
Mindfulness-Based (MBCT)
(612) 351-6052
Verified
View

Office is near:
Minneapolis, MN 55417
Mindfulness-Based (MBCT)
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.
Photo of Margaret Gavian, Psychologist
Psychologist, PhD, LP Verified
Verified
Minneapolis, MN 55427
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselves. As a result of working with me, my clients are able to reduce their levels of frustration, irritability, work & family stress. Their relationships improve, as do their symptoms of depression, anxiety and trauma.
Mindfulness-Based (MBCT)
(703) 997-0040
Verified
View

Minneapolis, MN 55427
Mindfulness-Based (MBCT)
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselves. As a result of working with me, my clients are able to reduce their levels of frustration, irritability, work & family stress. Their relationships improve, as do their symptoms of depression, anxiety and trauma.
Photo of Joel Grostephan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55418
I work with clients experientially to feel deeply into their own emotions that may be locked away. I seek out glimmers of core emotion in the present moment -- that is where the magic or possibility for change lives. I help clients learn to relate to people in a healthier, more wholesome way -- this may be learning to reach out, or it may mean having a sense of what you need and want so you can get those needs met in your relationships. I work by listening closely and pushing clients know what's going on internally. I tell them what I am feeling and ask clients to be in touch with their bodies and feeling not just their thinking.
Mindfulness-Based (MBCT)
(612) 839-5853
Verified
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Office is near:
Minneapolis, MN 55418
Mindfulness-Based (MBCT)
I work with clients experientially to feel deeply into their own emotions that may be locked away. I seek out glimmers of core emotion in the present moment -- that is where the magic or possibility for change lives. I help clients learn to relate to people in a healthier, more wholesome way -- this may be learning to reach out, or it may mean having a sense of what you need and want so you can get those needs met in your relationships. I work by listening closely and pushing clients know what's going on internally. I tell them what I am feeling and ask clients to be in touch with their bodies and feeling not just their thinking.
Photo of Mark J Moller, Counselor
Counselor, MA, LPC Verified
Verified
Minneapolis, MN 55402
HOPE amid challenges. You've come here looking for hope and have taken the first step toward making changes in your life. I believe you possess a powerful innate source of strength and resilience. This resilience enables you to grow beyond where you are today, heal relationships and change the quality and path of your life. I work with individuals who are bright, motivated people facing challenges with stress, anxiety, depression or dissatisfaction in their relationships. I also work with couples who recognize their relationship deserves more time and attention and who are motivated to seek change.
Mindfulness-Based (MBCT)
(612) 223-7709
Verified
View

Minneapolis, MN 55402
Mindfulness-Based (MBCT)
HOPE amid challenges. You've come here looking for hope and have taken the first step toward making changes in your life. I believe you possess a powerful innate source of strength and resilience. This resilience enables you to grow beyond where you are today, heal relationships and change the quality and path of your life. I work with individuals who are bright, motivated people facing challenges with stress, anxiety, depression or dissatisfaction in their relationships. I also work with couples who recognize their relationship deserves more time and attention and who are motivated to seek change.
Photo of Kerry Anderson, Psychologist
Psychologist, MA, LP Verified
Verified
Minneapolis, MN 55403
I have been in the field of mental health for 29 years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Love and Logic Parenting, and I have expertise in chemical dependency as well. I works with individual adults, couples, adolescents and children as young as 9 years old.
Mindfulness-Based (MBCT)
(612) 324-4925 x743
Verified
View

Minneapolis, MN 55403
Mindfulness-Based (MBCT)
I have been in the field of mental health for 29 years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Love and Logic Parenting, and I have expertise in chemical dependency as well. I works with individual adults, couples, adolescents and children as young as 9 years old.
Photo of Ann Trench, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LICSW Verified
Verified
Hosts group in:
Minneapolis, MN 55426
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
Mindfulness-Based (MBCT)
(952) 800-9766
Verified
View

Hosts group in:
Minneapolis, MN 55426
Mindfulness-Based (MBCT)
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
Photo of Susan Amann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW , LCSW Verified
Verified
Office is near:
Minneapolis, MN 55401
These are challenging times. If you are feeling overwhelmed, anxious, depressed, angry, or confused, you are not alone. The challenges you had before from work, relationships, health issues, or loss may seem even harder now. You might be asking the bigger questions in life, too, trying to make sense of what is happening now. You do not have to go through this by yourself. We will work together to help you find strength and resilience, and even thrive. Therapy will be a safe place and way to build on your strengths, find your resiliency, and find hope. Please call or email to get started. In-person and Telehealth sessions available.
Mindfulness-Based (MBCT)
(651) 376-2862
Verified
View

Office is near:
Minneapolis, MN 55401
Mindfulness-Based (MBCT)
These are challenging times. If you are feeling overwhelmed, anxious, depressed, angry, or confused, you are not alone. The challenges you had before from work, relationships, health issues, or loss may seem even harder now. You might be asking the bigger questions in life, too, trying to make sense of what is happening now. You do not have to go through this by yourself. We will work together to help you find strength and resilience, and even thrive. Therapy will be a safe place and way to build on your strengths, find your resiliency, and find hope. Please call or email to get started. In-person and Telehealth sessions available.

See more therapy options for Minneapolis

Mindfulness-Based (MBCT) Therapists
For clients in Minneapolis with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Minneapolis can help with issues like anxiety and depression in their role as Minneapolis MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Minneapolis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Minneapolis

For example, if you're seeking a marriage counselor in Minneapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Minneapolis and couples therapy. And they welcome families for family counseling in Minneapolis or family therapy in Minneapolis.