Licensed Professional Counselor, MA, LPC Verified
Verified
Marcy Holmes
Minneapolis, MN 55408
You doubt that you deserve to be happy. You doubt you are worthy of being loved. You believe you are broken beyond repair. You're constantly doing things you are "supposed to" and follow the rules, yet you don't know what you want. You're unsure what brings joy into your life. You're afraid that if you follow your intuition and express yourself authentically, people will reject and abandon you. You feel exhausted from trying to make people around you happy. You want to have closeness in your relationships, but it's hard to trust people. You don't even trust yourself. You truth was not accepted in the past.
Mindfulness-Based (MBCT)
(612) 440-3755
Verified
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Marcy Holmes
Minneapolis, MN 55408
Mindfulness-Based (MBCT)
You doubt that you deserve to be happy. You doubt you are worthy of being loved. You believe you are broken beyond repair. You're constantly doing things you are "supposed to" and follow the rules, yet you don't know what you want. You're unsure what brings joy into your life. You're afraid that if you follow your intuition and express yourself authentically, people will reject and abandon you. You feel exhausted from trying to make people around you happy. You want to have closeness in your relationships, but it's hard to trust people. You don't even trust yourself. You truth was not accepted in the past.
Photo of Stone Arch Psychology and Health Services, Psychologist
Marcy Holmes
Minneapolis, MN 55414
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Mindfulness-Based (MBCT)
(612) 979-2477
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Marcy Holmes
Minneapolis, MN 55414
Mindfulness-Based (MBCT)
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Photo of Susan Ann Gustafson, Psychologist
Psychologist, PsyD, LP Verified
Verified
Marcy Holmes
Minneapolis, MN 55414
My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.
Mindfulness-Based (MBCT)
(612) 223-6458
Verified
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Marcy Holmes
Minneapolis, MN 55414
Mindfulness-Based (MBCT)
My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.
Matching Therapists providing teletherapy to clients in Minnesota.
Photo of Molly Kajal Jockheck
Molly Kajal Jockheck
MA Verified
Verified
Are you experiencing feelings of hopelessness, depression, anxiousness, or becoming overwhelmed? Have you been experiencing a lack of community and connection, difficulty with family relations, or a loss of sense of self? These are just a few of the many challenge’s life can bring us. It can be even more difficult to navigate these challenges with minimal support or without the necessary coping strategies in place. It takes courage to seek out and ask for help in your journey towards healing. I value the importance of establishing a trusting therapeutic relationship in order to move towards healing.
Mindfulness-Based (MBCT)
(612) 223-8898
Verified
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Mindfulness-Based (MBCT)
Are you experiencing feelings of hopelessness, depression, anxiousness, or becoming overwhelmed? Have you been experiencing a lack of community and connection, difficulty with family relations, or a loss of sense of self? These are just a few of the many challenge’s life can bring us. It can be even more difficult to navigate these challenges with minimal support or without the necessary coping strategies in place. It takes courage to seek out and ask for help in your journey towards healing. I value the importance of establishing a trusting therapeutic relationship in order to move towards healing.
Photo of Angela R Nelson, Psychologist
Angela R Nelson
Psychologist, PsyD, LLC Verified
Verified
In this time of uncertainty, I offer flexibility and telehealth services. My experience living in New York during 911 enhances my ability to help you deal with sudden changes and the unknown. Therapy should be a collaborative process that helps you be a healthier you. Can you identify what you would like to make different in your life and the steps needed to accomplish your goals? What might get in the way? These are tough questions. I help you stay focused on your priorities, hold space while you talk through your process, and offer and support as you navigate your way.
Mindfulness-Based (MBCT)
(763) 600-7051
Verified
View

Mindfulness-Based (MBCT)
In this time of uncertainty, I offer flexibility and telehealth services. My experience living in New York during 911 enhances my ability to help you deal with sudden changes and the unknown. Therapy should be a collaborative process that helps you be a healthier you. Can you identify what you would like to make different in your life and the steps needed to accomplish your goals? What might get in the way? These are tough questions. I help you stay focused on your priorities, hold space while you talk through your process, and offer and support as you navigate your way.
Photo of Maria Parra
I am a bilingual and bicultural therapist, who grew up in Venezuela and have lived in MN over 25 yrs. I am compassionate, honest and can provide a safe, warm and nonjudgmental space to explore your concerns and optimize your relationship with yourself and others. As I learn of the relationship of mind, body and soul, I understand that the more in touch and aware we are, the more we heal and have choices to live at our fullest. I can support you to identify your thoughts, real feelings, uncover your fears and connect with your actual needs. I can join you where you are in your journey and help you develop a new path of growth.
Mindfulness-Based (MBCT)
(855) 776-2462
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Mindfulness-Based (MBCT)
I am a bilingual and bicultural therapist, who grew up in Venezuela and have lived in MN over 25 yrs. I am compassionate, honest and can provide a safe, warm and nonjudgmental space to explore your concerns and optimize your relationship with yourself and others. As I learn of the relationship of mind, body and soul, I understand that the more in touch and aware we are, the more we heal and have choices to live at our fullest. I can support you to identify your thoughts, real feelings, uncover your fears and connect with your actual needs. I can join you where you are in your journey and help you develop a new path of growth.
Photo of Erin Venker, Counselor
Erin Venker
Counselor, MA, LPCC Verified
Verified
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have experience working with individuals suffering from excessive rumination and doubt, perfectionism, repetitive unwanted thoughts or images, ritualistic or superstitious behaviors, and fears of contamination.
Mindfulness-Based (MBCT)
(612) 261-1963
Verified
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Mindfulness-Based (MBCT)
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have experience working with individuals suffering from excessive rumination and doubt, perfectionism, repetitive unwanted thoughts or images, ritualistic or superstitious behaviors, and fears of contamination.
Photo of Mallory Wolfgramm, Marriage & Family Therapist
Mallory Wolfgramm
Marriage & Family Therapist, LAMFT, MS, RN Verified
Verified
I work with couples and individuals who feel stuck and are seeking a warm, safe space to explore change and to grow. If you are ready to dive in deep and put in the work to explore yourself, your relationships and create positive change, we will be a great fit. I particularly enjoy working with pre-marital and newly married couples who are seeking increased closeness and support navigating conflicts/arguments, as well as women going through relationship and life transitions such as dating stressors, break-ups and divorce. Learn more at my website (www.mallorywolfgramm.com) or click the website icon to the left.
Mindfulness-Based (MBCT)
(763) 634-6628 x3
Verified
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Mindfulness-Based (MBCT)
I work with couples and individuals who feel stuck and are seeking a warm, safe space to explore change and to grow. If you are ready to dive in deep and put in the work to explore yourself, your relationships and create positive change, we will be a great fit. I particularly enjoy working with pre-marital and newly married couples who are seeking increased closeness and support navigating conflicts/arguments, as well as women going through relationship and life transitions such as dating stressors, break-ups and divorce. Learn more at my website (www.mallorywolfgramm.com) or click the website icon to the left.
Photo of Kat Bernhoft, Clinical Social Work/Therapist
Kat Bernhoft
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
There's no need to "go it alone" when finding our way through depression, anxiety, the effects of trauma, troublesome behavior patterns and difficult life situations. I bring an open heart, joy and 15 years of experience working with adults of all backgrounds and ages. I have experience with a wide variety of issues for example; work difficulties, college transitions, food and body image difficulties, family life, addictions, trauma, relationship issues, spirituality, dating, culture, medical issues, gender identity, aging, grief and loss, and sexual orientation. Therapy is a partnership and together we can develop a plan that matches your needs with effective treatment.
Mindfulness-Based (MBCT)
(612) 261-1465
Verified
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Mindfulness-Based (MBCT)
There's no need to "go it alone" when finding our way through depression, anxiety, the effects of trauma, troublesome behavior patterns and difficult life situations. I bring an open heart, joy and 15 years of experience working with adults of all backgrounds and ages. I have experience with a wide variety of issues for example; work difficulties, college transitions, food and body image difficulties, family life, addictions, trauma, relationship issues, spirituality, dating, culture, medical issues, gender identity, aging, grief and loss, and sexual orientation. Therapy is a partnership and together we can develop a plan that matches your needs with effective treatment.
Photo of Mind-Body Psychotherapy and Healing,
Welcome! My name is Susan, and I welcome you wherever you are at in your life. I work holistically, and can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because you are needing to get clear about who you are and what your purpose is in life. I will help you to trust yourself more deeply.
Mindfulness-Based (MBCT)
(952) 800-3137
View

Mindfulness-Based (MBCT)
Welcome! My name is Susan, and I welcome you wherever you are at in your life. I work holistically, and can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because you are needing to get clear about who you are and what your purpose is in life. I will help you to trust yourself more deeply.
Photo of Christa R Surerus, Counselor
Christa R Surerus
Counselor, MA, LPCC, LADC Verified
Verified
If you are reading this, you're probably experiencing significant pain. Perhaps you're facing a break-up, or you realize your new partner is very much like the previous one. You may be scared, uncertain of the next step. Perhaps you are single, asking what it might take to find the right partner, or you may feel stuck in your marriage. You'll come in, plop yourself down, and ask me to fix you. I'll say: "I cannot do that." "All right," you say, "then, what is the point?" I'll respond: "I can help you be curious."
Mindfulness-Based (MBCT)
(866) 522-2472 x1
Verified
View

Mindfulness-Based (MBCT)
If you are reading this, you're probably experiencing significant pain. Perhaps you're facing a break-up, or you realize your new partner is very much like the previous one. You may be scared, uncertain of the next step. Perhaps you are single, asking what it might take to find the right partner, or you may feel stuck in your marriage. You'll come in, plop yourself down, and ask me to fix you. I'll say: "I cannot do that." "All right," you say, "then, what is the point?" I'll respond: "I can help you be curious."
Photo of Shannon Goecke-Watson, Psychologist
Shannon Goecke-Watson
Psychologist, PsyD, LP Verified
Verified
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, personality disorders, self-esteem issues, or other problems.
Mindfulness-Based (MBCT)
(651) 370-9183
Verified
View

Mindfulness-Based (MBCT)
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, personality disorders, self-esteem issues, or other problems.
Photo of Mark Teresa, Marriage & Family Therapist
Mark Teresa
Marriage & Family Therapist, MA, MArch, LMFT Verified
Verified
"Finally on my way to yes I bump into all the places where I said no to my life..." Pesha Gertler. Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Mindfulness-Based (MBCT)
(612) 223-6508
Verified
View

Mindfulness-Based (MBCT)
"Finally on my way to yes I bump into all the places where I said no to my life..." Pesha Gertler. Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Photo of Premier Sport Psychology, PLLC, Psychologist
Premier Sport Psychology, PLLC
Psychologist, PhD, LP, CMPC Verified
Verified
Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.
Mindfulness-Based (MBCT)
(952) 679-7124
Verified
View

Mindfulness-Based (MBCT)
Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.
Photo of Brian E. Stawarz, LP, LMFT, LLC, Psychologist
Brian E. Stawarz, LP, LMFT, LLC
Psychologist, MA, LP, LMFT Verified
Verified
I have practiced for 35 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Mindfulness-Based (MBCT)
(651) 301-8916
Verified
View

Mindfulness-Based (MBCT)
I have practiced for 35 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Photo of Donna L Martin-Wallace, Licensed Professional Counselor
Donna L Martin-Wallace
Licensed Professional Counselor, LPC, LADC, ADCR-M Verified
Verified
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Mindfulness-Based (MBCT)
(952) 679-2167
Verified
View

Mindfulness-Based (MBCT)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Photo of Nancy A McLean, Marriage & Family Therapist
Nancy A McLean
Marriage & Family Therapist, MA, LMFT Verified
Verified
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.
Mindfulness-Based (MBCT)
(651) 968-3896
Verified

Mindfulness-Based (MBCT)
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.
Photo of River Valley Behavioral Health & Wellness Center, Psychologist
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP Verified
Verified
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Mindfulness-Based (MBCT)
(952) 479-4846
Verified
View

Mindfulness-Based (MBCT)
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Photo of Francy Jenko, Clinical Social Work/Therapist
Francy Jenko
Clinical Social Work/Therapist, DSW, MSW, LICSW Verified
Verified
I view therapy as the process of holding space for another to enable self-exploration in a safe, positive, non-judgmental, and authentic environment. Social work values guide my practice. I approach therapy through the Person-in-Environment framework, meaning I consider how your environment influences your experience and the challenges that have led you to choose to explore therapy. I respect the inherent dignity and worth of all people, and I appreciate your right as a client to determine your life course; you are the expert of yourself.
Mindfulness-Based (MBCT)
Verified
View

Mindfulness-Based (MBCT)
I view therapy as the process of holding space for another to enable self-exploration in a safe, positive, non-judgmental, and authentic environment. Social work values guide my practice. I approach therapy through the Person-in-Environment framework, meaning I consider how your environment influences your experience and the challenges that have led you to choose to explore therapy. I respect the inherent dignity and worth of all people, and I appreciate your right as a client to determine your life course; you are the expert of yourself.
Photo of Melanie Witthoft, Clinical Social Work/Therapist
Melanie Witthoft
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
I have worked in child welfare and community mental health for over 15 years. I have worked with individual from all backgrounds and traumas. I work with individuals with a variety of diagnoses such as depression, anxiety, PTSD, Borderline Personality Disorder, Bipolar Disorders, Postpartum Depression and those are just to name a few. I have experience working with historical trauma, grief and loss, relationship challenges, domestic violence, difficult life transitions, and abuse.
Mindfulness-Based (MBCT)
(651) 414-1139
Verified
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Mindfulness-Based (MBCT)
I have worked in child welfare and community mental health for over 15 years. I have worked with individual from all backgrounds and traumas. I work with individuals with a variety of diagnoses such as depression, anxiety, PTSD, Borderline Personality Disorder, Bipolar Disorders, Postpartum Depression and those are just to name a few. I have experience working with historical trauma, grief and loss, relationship challenges, domestic violence, difficult life transitions, and abuse.

See more therapy options for Marcy Holmes, Minneapolis

Mindfulness-Based (MBCT) Therapists
For clients in Marcy Holmes, Minneapolis with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Marcy Holmes, Minneapolis can help with issues like anxiety and depression in their role as Marcy Holmes, Minneapolis MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Marcy Holmes, Minneapolis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Marcy Holmes, Minneapolis

For example, if you're seeking a marriage counselor in Marcy Holmes, Minneapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Marcy Holmes, Minneapolis and couples therapy. And they welcome families for family counseling in Marcy Holmes, Minneapolis or family therapy in Marcy Holmes, Minneapolis.