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Burnsville, Minnesota 55337
"Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions."
Mindfulness-Based (MBCT)
(952) 800-3351
Burnsville, Minnesota 55337
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Mindfulness-Based (MBCT)
"Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions."
Photo of Jessica DuPay Ellison, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
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Video
Burnsville, Minnesota 55337
"We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult."
Mindfulness-Based (MBCT)
(612) 326-9655
Verified
Burnsville, Minnesota 55337
Video
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Mindfulness-Based (MBCT)
"We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult."
Photo of Donna Ellena Peterson, Psychologist
Psychologist, RN, MA, LP
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55337
"I have been a psychologist practicing in the community for the past 15 years. Many of the people that come for help are not very different than me or people I know. We all experience problems from time to time. When family and friends are not enough there are other people that can help."
Mindfulness-Based (MBCT)
(952) 314-5607
Verified
Office is near:
Burnsville, Minnesota 55337
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Mindfulness-Based (MBCT)
"I have been a psychologist practicing in the community for the past 15 years. Many of the people that come for help are not very different than me or people I know. We all experience problems from time to time. When family and friends are not enough there are other people that can help."
Photo of Robert Lopno and Associates, Psychologist
Psychologist, MS Ed, LP
Verified by Psychology Today
Verified
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Burnsville, Minnesota 55337
"You will have your concerns and needs readily understood and acknowledged at the beginning and through your connection with this passionate professional provider. You may feel at a loss in your search for help and will find a kind and respectful therapist here. Often "blind spots" stem from a long pattern of fear/avoidance of your true feelings, thoughts, and needs to grow fully into the person you are intended. Together we will co-create a lifestyle and perspective more free from your earlier burdens."
Mindfulness-Based (MBCT)
(612) 688-5026
Verified
Burnsville, Minnesota 55337
View
Mindfulness-Based (MBCT)
"You will have your concerns and needs readily understood and acknowledged at the beginning and through your connection with this passionate professional provider. You may feel at a loss in your search for help and will find a kind and respectful therapist here. Often "blind spots" stem from a long pattern of fear/avoidance of your true feelings, thoughts, and needs to grow fully into the person you are intended. Together we will co-create a lifestyle and perspective more free from your earlier burdens."
Photo of Lakeville Behavioral Health, Psychologist
Psychologist, MA, LP
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55337
"I believe that healing and wholeness are possible for you. This is not just a theory or concept. This is my personal experience. I have seen it in myself as I have faced the fears, despair and pain of my own life and witnessed the same kind of transformation and healing in my clients. My life and work have equipped me well to help people discover and unblock the things in their lives with which they have struggled, sometimes for years."
Mindfulness-Based (MBCT)
(952) 955-9319
Verified
Office is near:
Burnsville, Minnesota 55337
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Mindfulness-Based (MBCT)
"I believe that healing and wholeness are possible for you. This is not just a theory or concept. This is my personal experience. I have seen it in myself as I have faced the fears, despair and pain of my own life and witnessed the same kind of transformation and healing in my clients. My life and work have equipped me well to help people discover and unblock the things in their lives with which they have struggled, sometimes for years."
Photo of Intentional Self Counseling
MS, LADC, CAMS-II
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55306
"I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma."
Mindfulness-Based (MBCT)
(612) 261-0612
Verified
Office is near:
Burnsville, Minnesota 55306
View
Mindfulness-Based (MBCT)
"I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma."
Photo of Aria Seager, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Burnsville, Minnesota 55337
"I have worked with children, youth and families for the last 15 years in various settings. I have extensive experience working with individuals, children, and families who have been impacted by trauma, domestic violence, human trafficking and sexual assault. I have a passion for working with individuals and turning struggle into strength, and difficulties into wisdom. I utilize mindfulness, narrative, experiential and strength based approaches. I am passionate about helping people find, and create the life they envision for themselves."
Mindfulness-Based (MBCT)
(952) 234-3494
Verified
Office is near:
Burnsville, Minnesota 55337
Video
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Mindfulness-Based (MBCT)
"I have worked with children, youth and families for the last 15 years in various settings. I have extensive experience working with individuals, children, and families who have been impacted by trauma, domestic violence, human trafficking and sexual assault. I have a passion for working with individuals and turning struggle into strength, and difficulties into wisdom. I utilize mindfulness, narrative, experiential and strength based approaches. I am passionate about helping people find, and create the life they envision for themselves."
Photo of Amanda Ungs, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55306
"Does it sometimes feel as though the world is spinning too fast? That you cannot find solid footing? Do you feel like there is never enough of you to go around and that you are always letting someone down? Do you find yourself striving to please others to the point of feeling exhausted, burned out, and insecure? I am here for you. My passion is helping people navigate difficult seasons of their life with authenticity, humor, and compassion. "
Mindfulness-Based (MBCT)
(952) 260-8059
Verified
Office is near:
Burnsville, Minnesota 55306
View
Mindfulness-Based (MBCT)
"Does it sometimes feel as though the world is spinning too fast? That you cannot find solid footing? Do you feel like there is never enough of you to go around and that you are always letting someone down? Do you find yourself striving to please others to the point of feeling exhausted, burned out, and insecure? I am here for you. My passion is helping people navigate difficult seasons of their life with authenticity, humor, and compassion. "
Photo of Tamera Mensink, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55337
"Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself."
Mindfulness-Based (MBCT)
(651) 504-3788
Verified
Office is near:
Burnsville, Minnesota 55337
View
Mindfulness-Based (MBCT)
"Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself."
Photo of True North Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55337
"True North is your orientating point. It is your internal compass, unique to you, and is comprised of your most deeply held beliefs, values and principles that you lead by. At True North Therapy, I have 18+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. "
Mindfulness-Based (MBCT)
(952) 373-4062
Verified
Office is near:
Burnsville, Minnesota 55337
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Mindfulness-Based (MBCT)
"True North is your orientating point. It is your internal compass, unique to you, and is comprised of your most deeply held beliefs, values and principles that you lead by. At True North Therapy, I have 18+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. "
Photo of Jill Pritchard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Burnsville, Minnesota 55337
"Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships."
Mindfulness-Based (MBCT)
(612) 223-6395
Verified
Office is near:
Burnsville, Minnesota 55337
Video
View
Mindfulness-Based (MBCT)
"Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships."
MA
Verified by Psychology Today
Verified
|
Video
Burnsville, Minnesota 55337
"How would life look differently if you could overcome or change certain aspects? Maybe you'd feel less anxiety or feel more purposeful each day. Your relationships would improve and you'd feel better about yourself. You'd feel more balanced and at peace. You want to feel understood and free from judgment. Whether your goals are geared toward self-improvement, recovering from deep-seated issues, or coping with daily stress, my priority is to walk alongside you through the journey toward healing, resolution, and growth. "
Mindfulness-Based (MBCT)
(952) 234-8930
Verified
Burnsville, Minnesota 55337
Video
View
Mindfulness-Based (MBCT)
"How would life look differently if you could overcome or change certain aspects? Maybe you'd feel less anxiety or feel more purposeful each day. Your relationships would improve and you'd feel better about yourself. You'd feel more balanced and at peace. You want to feel understood and free from judgment. Whether your goals are geared toward self-improvement, recovering from deep-seated issues, or coping with daily stress, my priority is to walk alongside you through the journey toward healing, resolution, and growth. "
Photo of Erica Golofski
MA, , ATR-P
Verified by Psychology Today
Verified
|
Video
Office is near:
Burnsville, Minnesota 55337
"Erica is a registered provisional art therapist who specializes in grief and loss, anxiety, depression, and trauma. Erica is passionate about helping individuals find hope in their struggles and freedom from emotional pain without judgment. Art-making experience is not required. "
Mindfulness-Based (MBCT)
(612) 268-6963
Verified
Office is near:
Burnsville, Minnesota 55337
Video
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Mindfulness-Based (MBCT)
"Erica is a registered provisional art therapist who specializes in grief and loss, anxiety, depression, and trauma. Erica is passionate about helping individuals find hope in their struggles and freedom from emotional pain without judgment. Art-making experience is not required. "
Photo of Kristin Canan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Burnsville, Minnesota 55306
"Are you a trauma survivor or a helping professional who is exposed to trauma on a regular basis (emergency responder, therapist, ministry professional, social worker, doctor, etc)? All of our stories include moments when our bodies were overwhelmed and our lives as we knew them were threatened, physically or emotionally. We biologically find ways to help us navigate those moments most effectively. Often, those attempts to survive and cope include dissociating and/or numbing our emotional experience. These responses work temporarily; however, our bodies aren't meant to suppress emotions long term, which often leads to other symptoms."
Mindfulness-Based (MBCT)
(952) 209-7103
Verified
Office is near:
Burnsville, Minnesota 55306
Video
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Mindfulness-Based (MBCT)
"Are you a trauma survivor or a helping professional who is exposed to trauma on a regular basis (emergency responder, therapist, ministry professional, social worker, doctor, etc)? All of our stories include moments when our bodies were overwhelmed and our lives as we knew them were threatened, physically or emotionally. We biologically find ways to help us navigate those moments most effectively. Often, those attempts to survive and cope include dissociating and/or numbing our emotional experience. These responses work temporarily; however, our bodies aren't meant to suppress emotions long term, which often leads to other symptoms."
Photo of Bruce Nelson, Psychologist
Psychologist, PhD
Ask
Burnsville, Minnesota 55337
"Over the course of twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths."
Mindfulness-Based (MBCT)
(952) 373-0505
Burnsville, Minnesota 55337
View
Mindfulness-Based (MBCT)
"Over the course of twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths."
Photo of Paula J Detjen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC
Verified by Psychology Today
Verified
|
Video
Burnsville, Minnesota 55337
"As a Licensed Marriage and Family Therapist, I provide psychotherapy; helping individuals, couples, and families rediscover strengths and potential. I offer a caring, non-judgmental supportive environment, to help clients see through moments of confusion and find clarity, and see again the good in themselves and in their lives. I can assist clients in making the changes necessary to get what they want and need. We'll work through self-discovery, personal transformation and growth with sensitivity and integrity. Together, we can identify road blocks in life, but find creative ways to get around them."
Mindfulness-Based (MBCT)
(507) 248-7129
Verified
Burnsville, Minnesota 55337
Video
View
Mindfulness-Based (MBCT)
"As a Licensed Marriage and Family Therapist, I provide psychotherapy; helping individuals, couples, and families rediscover strengths and potential. I offer a caring, non-judgmental supportive environment, to help clients see through moments of confusion and find clarity, and see again the good in themselves and in their lives. I can assist clients in making the changes necessary to get what they want and need. We'll work through self-discovery, personal transformation and growth with sensitivity and integrity. Together, we can identify road blocks in life, but find creative ways to get around them."
Photo of Katy Johncox, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LGSW, MBA
Verified by Psychology Today
Verified
|
Video
Burnsville, Minnesota 55337
"Do you feel overwhelmed by the stress, emotions, or transitions of parenthood? Is pregnancy or parenthood nothing like what you expected? I am here to tell you are not alone. These major life transitions present us all with challenges that test our emotional well-being. My role as a therapist is to offer support, uncover your strengths, and help discover meaning to overcome challenges. I believe strongly that emotional health is the ability to manage life’s ups and downs while staying connected with its purpose. "
Mindfulness-Based (MBCT)
(612) 324-8405
Verified
Burnsville, Minnesota 55337
Video
View
Mindfulness-Based (MBCT)
"Do you feel overwhelmed by the stress, emotions, or transitions of parenthood? Is pregnancy or parenthood nothing like what you expected? I am here to tell you are not alone. These major life transitions present us all with challenges that test our emotional well-being. My role as a therapist is to offer support, uncover your strengths, and help discover meaning to overcome challenges. I believe strongly that emotional health is the ability to manage life’s ups and downs while staying connected with its purpose. "
Photo of Donna L Martin-Wallace, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC, ADCR-M
Verified by Psychology Today
Verified
|
Video
Burnsville, Minnesota 55337
"Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!"
Mindfulness-Based (MBCT)
(952) 679-2167
Verified
Burnsville, Minnesota 55337
Video
View
Mindfulness-Based (MBCT)
"Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!"
Photo of Paul Gronneberg, Psychologist
Psychologist, MA, LP
Verified by Psychology Today
Verified
|
Video
Burnsville, Minnesota 55306
"I try to provided a warm, non-judgmental atmosphere in which I primarily use a cognitive-behavioral/DBT, evidenced based approach to psychotherapy. That being said, I think many of us who have been at this for a long time tend to be somewhat eclectic and incorporate helpful techniques from other schools of thought that we've learned along the way. I believe using a holistic approach, while helping clients take ownership of their own recovery is particularly useful in achieving positive outcomes."
Mindfulness-Based (MBCT)
(952) 314-9256
Verified
Burnsville, Minnesota 55306
Video
View
Mindfulness-Based (MBCT)
"I try to provided a warm, non-judgmental atmosphere in which I primarily use a cognitive-behavioral/DBT, evidenced based approach to psychotherapy. That being said, I think many of us who have been at this for a long time tend to be somewhat eclectic and incorporate helpful techniques from other schools of thought that we've learned along the way. I believe using a holistic approach, while helping clients take ownership of their own recovery is particularly useful in achieving positive outcomes."
Photo of Nicole M. Johnson, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Verified
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Burnsville, Minnesota 55306
"Nicole provides therapy and psychological assessments for children of all ages, adolescents, and adults. She also provides therapy services for parents, couples, and families. Nicole is particularly interested in family relationships, parent-child relationships, and early childhood behavior and development. She utilizes a strengths-based, developmental approach to working with all clients and appreciates the unique experiences clients encounter throughout the lifespan. "
Mindfulness-Based (MBCT)
(612) 502-8617
Verified
Burnsville, Minnesota 55306
View
Mindfulness-Based (MBCT)
"Nicole provides therapy and psychological assessments for children of all ages, adolescents, and adults. She also provides therapy services for parents, couples, and families. Nicole is particularly interested in family relationships, parent-child relationships, and early childhood behavior and development. She utilizes a strengths-based, developmental approach to working with all clients and appreciates the unique experiences clients encounter throughout the lifespan. "

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Mindfulness-Based (MBCT) Therapists
For clients in Burnsville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Burnsville can help with issues like anxiety and depression in their role as Burnsville MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Burnsville are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Burnsville

For example, if you're seeking a marriage counselor in Burnsville you'll find that most therapists are trained in marriage counseling or couples counseling in Burnsville and couples therapy. And they welcome families for family counseling in Burnsville or family therapy in Burnsville.