Mindfulness-Based (MBCT) Therapists in Mississippi

I look forward to helping everyone discover and become their best version. My specialties include trauma work using advanced EMDR skills, transformational therapy, which illuminates old scripts and limiting belief which keeps us from our best. I also offer empowering self-regulation tools such as Heart Math breath works to achieve daily head-heart coherence, mindfulness training, and meditation skills. Empowering everyone with knowledge, insight and tools to create an exciting world of connection, health, freedom and love. When we learn to change to way we look at things, the things we look at will change. Is it your time?

Do you seek support and guidance in making changes needed to have a fulfilling life? In my 20 years of clinical practice as a therapist, it has been my honor to assist hundreds of people find their unique strengths for healing past trauma, learn coping skills for anxiety and depression, recover from loss or substance use, and develop those new skills to become the person they are meant to be. Transition from what we know can be a scary thing, let me travel that road with you.

Are you looking to gain insight and work to engage your best self? I think treatment offers the opportunity to share feelings, thoughts, and situations in a safe and non-judgmental environment. I take a person-centered generalist approach in treatment to ensure that your treatment plan is adapted to best fit your desires and personality style. I offer over 10 years of experience in treating individuals, families, and couples. I offer treatment to all age groups to include children as young as three, teens, adults, and seniors.

I am honored to be working with Wright Counseling Group here in Oxford. I have spent the past 22 years as a school counselor helping teenagers and elementary students, families, and staff. Counseling is my greatest joy and passion. I look forward to working with both adults and children in the therapeutic setting. I specialize in building resiliency, anxiety, depression, grief, anger management, relationship issues, and many other needs that clients bring to session. I am person centered, tailoring my work to prescriptively meet the needs of my clients. I incorporate mindfulness, art therapy, CBT, Gestalt, and attachment theory.

Greetings, I am Dr. Yolanda Robinson. I’m a Licensed Professional Counselor with over 13 years of experience in the mental health profession. I have experience in helping clients from day to day life issues to more complexed concerns relating to mental health challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in your journey.

Feeling isolated, unseen or misunderstood? Being tormented by experiences of the past? Anxiety through the roof? Uncomfortable in your own skin? The good news is it doesn't have to be that way. I provide a safe and comfortable space to address challenges and find techniques that help you increase peace, satisfaction, and autonomy in your life. I will work with you in a customized manner to fit your personality, needs and goals for therapy. I have experience working with adults who have experienced trauma, sexual abuse, grief & loss, addiction, substance use, and PTSD.

My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.

Hi, My name is Leslie Fitzmorris and I am a Licensed Clinical Social Worker and a Registered Play Therapist with 20+ years of experience in the counseling profession. I am skilled in working with people of all ages using a client centered approach built around the principles of Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Mindfulness, and Play Therapy. I strive to provide hope to my clients that life can be better and more joy-filled while they are experiencing difficult life transitions, relationship issues, depression, anxiety, loss, parenting challenges, and issues of self worth.

If you're overwhelmed, uncertain, or experiencing panic attacks, I'm here to help. Come as you are to explore your current situation in a warm, non judgmental setting. Together we can identify behavior patterns, thoughts and worries that may be holding you back. I offer effective strategies that make an immediate impact because you deserve to feel better, find clarity & peace.

My primary role as your counselor is to focus on the relationship with you.. Your wellbeing is the main focus of the therapeutic relationship. While providing you a safe and confidential environment, I will be with you every step of the way on your journey toward healing and self discovery. My approach in the counseling relationship is not as an expert. Instead, my approach is as a supportive guide to help you reach your goals. I have a wealth of professional and personal experience working with a diverse population. This includes individuals, couples, families and children of all ages.

I work to find the negative or faulty patterns in your life and interrupt them so you can live with purpose and clarity. I work collaboratively with you in neutralizing the traumatic events in your past that hijack your present and diminish your future happiness. I specialize in change management, helping clients to cope with change or take the necessary steps to make a change. I have worked with adults in addressing various life challenges – anxiety, depression, trauma, stress management, grief, and abuse. This work is about mindset shift and creating lifestyle transformation.

I firmly believe that therapy is a universal right, and I am committed to offering support as you navigate your diverse journey of self-discovery and well-being. You want to heal, evolve, and find meaning in your experiences. My goal is to create a safe space for you to share your narratives and foster an environment of trust, guidance and empathy. I look forward to collaborating with you, and getting a tailored therapeutic approach to suit your unique path. Your journey is marked by unique stories and challenges that deserve to be heard, as you grapple with depression, anxiety, relationship and perinatal complexities.

I enjoy working with a variety of people, from childhood through adulthood. Sometimes problems have been around for a long time, and others are temporary: I work with both. Everyone has challenges, and I want to help you discover your best self and build your best life. I have experience working with a number of behavioral concerns, ADHD, anxiety, depression, and posttraumatic stress, as well as life adjustments, career and school planning or management, and stress management.

I am a licensed clinical professional counselor in Idaho with years of practical experience in couple, marriage, family relationship, and individual psychotherapy that is complimented by my academic and professional credentials. My focus is striving diligently to make a difference. I have worked with clients with a vast range of presenting concerns including relationship issues, anger management, anxiety, stress, parenting, family conflict, emotional disturbance, grief, self-esteem, infidelity, divorce, career challenges, trauma, and OCD.

You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life, identifying barriers that may interfere with your goals, and building skills to connect you with your strengths so you can make steps in a positive direction.

As a therapist, I am dedicated to helping children, adults and families find healing and to achieve goals in a safe environment. I respect diversity in multicultural norms, individual diferrences and social perspectives. Because I believe in the uniqueness of the person and the experiences that they bring, I will individualize your treatment plan according to your distinct needs. It is my commitment to help you express your full potential, and discover as well as develop your personhood.

If you find yourself in a place of uncertainty, pain, or despair, please remember there is hope, healing, and the potential for a brighter future. Recovery is not just about returning to the status quo. It's about emerging from adversity with newfound strength and resilience that embraces your authentic self and aligns with your values and aspirations. If you're ready to embark on a journey towards improved mental well-being, greater self-awareness, and a more fulfilling life, I'm here to walk beside you. I believe in creating a safe and non-judgmental space that allows free expression of thoughts and feelings.

Ray of Light Counseling Services, LLC offers in person and tele-behavioral health services specializing in treating adults and adolescents age 12 +. We focus on the clients strengths and encourage them to develop and attain goals to achieve what they feel are the most important to cultivate the best coping strategies for themselves on the road to mental and emotional wellness.

Find your resonance. You may be struggling with depression, stress, relationships, or going through a difficult time. You might need to participate in therapy, gain a new perspective on things, or just have someone objective to talk to. I accept each person as the individual that they are, and I work with you to find out which methods will best benefit your needs. My goal is to help you develop the skills to get through life's difficulties and lead a happier life! I use Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, some Dialectical Behavior Therapy as well as drawing from other therapies as needed.