Therapists in Mississippi

I look forward to helping everyone discover and become their best version. My specialties include trauma work using advanced EMDR skills, transformational therapy, which illuminates old scripts and limiting belief which keeps us from our best. I also offer empowering self-regulation tools such as Heart Math breath works to achieve daily head-heart coherence, mindfulness training, and meditation skills. Empowering everyone with knowledge, insight and tools to create an exciting world of connection, health, freedom and love. When we learn to change to way we look at things, the things we look at will change. Is it your time?

Offering a healing place for life changes that start with your personal readiness to go beyond the surface level issues. For individuals that ready to take a journey of personal transformation. Peeling back layers, whether hidden or aware to release, restore, connect and live authentically...mind, body and spirit.

If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.

Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.

Immediate Openings for Cigna, Aetna, and Self-Pay! I work with individuals, couples, and families from a myriad of backgrounds. I have experience in treating issues relating to anxiety, depression, trauma, family conflict, difficulties with interpersonal relationships, and self-identity. My eclectic, holistic approach to counseling helps me to meet my clients where they are by fostering acceptance and security in the counseling relationship.

I work with individuals, couples, families, and mental health. I have considerable experience in helping people work through relationship issues. I am certified as a Prepare and Enrich facilitator for engaged and married couples, parents and blended families as well as SYMBIS certified for premarital. I am a Licensed Professional Counselor by the State of MS, a National Board Certified Counselor, a National Certified Clinical Mental Health Counselor, as well as a Board-certified Telemental Health provider. I have worked with those struggling with anxiety, depression, marital and family concerns, age issues, and career decisions.

Has life thrown you a curve ball? Have you found yourself in a slump that you can't seem to get out of? Are you having panic attacks and you don't know why? Do you have a broken heart? If you are struggling and needing help, there is hope and you have come to the right place. Whether it's anxiety, depression, addiction, divorce or other relationship issues, grief, illness or another problem area of your life, I would love to walk beside you and work with you until you are where you'd like to be.

Life is a beautiful journey but it's path is undeniably filled with "pitfalls" that can ensnare us, imprison us, and rob us of hope. My goal is to come alongside you when you feel "stuck," and help you find the key that unlocks the door to freedom. As we walk together my goal is to help you discover hope again as you find relief from painful emotional wounds and break free from unhelpful thought patterns and false core beliefs. You will also learn practical ways to control thoughts, urges, and emotions keeping you stuck in unwanted, destructive behavior patterns.

All clients are different, each of us has our own unique concerns, struggles and past. An individual who is seeking mental health services is seeking someone who can not only assist them in understanding their mental health concerns, but someone who is knowledgeable and will provide support and empathy. As a therapist, I listen to my clients when they describe their current as well as past life situations. I utilize what I hear in their words to create a mode of treatment that will work uniquely for them.

I counsel and minister to adults, couples, married couples, late adolescents specializing in Anxiety, Panic, Depression, Grief, Major Life Change, CPTSD, Family of Origin Issues, Addiction, Marital/Relationship Issues, Feeling Lost, Alone, Eating Disorders, BDD, Frustrated…. just in need of someone to listen and be there. I care and can help! My mission is to help clients with their mental health and life's trials by encouraging hope, breaking cyclical patterns, helping to better understand emotionally and chemically what is exacerbating certain issues to achieve their/your purpose for a healthy perspective and a victorious life.

Even the healthiest of individuals, couples, and families come across challenges that invite confusion, overwhelm and even despair. Getting support during difficult times can be helpful in encouraging yourself to move more confidently in a positive direction.

Everyone on occasion feels hopeless, helpless, frustrated, confused, alone, overwhelmed or even "stuck" in life, marriage, family, work, or relationships. Sometimes you just need someone to listen and understand and hope for you, your loved ones, or your current situation when you are unable or unequipped to be able to hope for or help yourself. A crisis can be defined as any situation that comes up in your life that you do not have a support network great enough to overcome on your own. If you are feeling in over your head, and unable to make it, I have great news for you . . .

For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.