Alysia Schwartz
Counselor, MA, LADC, LPCC Verified
Verified
I am a strengths based, trauma informed therapist who believes in building an authentic and trusting therapeutic relationship. I provide a safe and non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
Mindfulness-Based (MBCT)
(763) 325-1687
Verified
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Mindfulness-Based (MBCT)
I am a strengths based, trauma informed therapist who believes in building an authentic and trusting therapeutic relationship. I provide a safe and non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
Photo of Jennifer Pinion And Associates, Marriage & Family Therapist
Jennifer Pinion And Associates
Marriage & Family Therapist, MA, LMFT Verified
Verified
I believe that our struggles do not define us, but our ability to overcome them does. At Omni Mental Health, our clinicians enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for. We have a lot of compassion for others and try to make therapy a safe place to work through fears, self-doubt, hopelessness and anger, so that our clients can develop the skills and confidence they need.
Mindfulness-Based (MBCT)
(612) 255-5991
Verified
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Mindfulness-Based (MBCT)
I believe that our struggles do not define us, but our ability to overcome them does. At Omni Mental Health, our clinicians enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for. We have a lot of compassion for others and try to make therapy a safe place to work through fears, self-doubt, hopelessness and anger, so that our clients can develop the skills and confidence they need.
Photo of Rachel Kremer, Clinical Social Work/Therapist
Rachel Kremer
Clinical Social Work/Therapist, MSW, LICSW, RYT200 Verified
Verified
Whatever experiences life has brought our way, we continue towards wholeness and healing. Our inner drive is towards wholeness. Within a trusting therapeutic relationship we can nurture the part of us that allows us to heal, make better decisions and achieve the goals we desire. I really believe in the power that we all have to heal, make sense of our lives, and move towards the kind of life we would like.
Mindfulness-Based (MBCT)
(612) 445-2537
Verified
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Mindfulness-Based (MBCT)
Whatever experiences life has brought our way, we continue towards wholeness and healing. Our inner drive is towards wholeness. Within a trusting therapeutic relationship we can nurture the part of us that allows us to heal, make better decisions and achieve the goals we desire. I really believe in the power that we all have to heal, make sense of our lives, and move towards the kind of life we would like.
Photo of Michele (Missy) Kay Butler, Marriage & Family Therapist
Michele (Missy) Kay Butler
Marriage & Family Therapist, MS, LMFT Verified
Verified
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
Mindfulness-Based (MBCT)
(320) 313-1639
Verified
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Mindfulness-Based (MBCT)
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
Photo of Katie M Marsh, Counselor
Katie M Marsh
Counselor, MA, LPCC Verified
Verified
*I am not taking new clients at this time* Tired of doing it all on your own? Most of the clients I work with are people just like you- working professionals who are experiencing success in many areas of their life but find that specific relationships, symptoms, or issues are holding them back from living their life to the full. They are looking for more than just "symptom management" and want to dig deep into the root system of their current concerns. My goal is to work myself out of a job by finding and treating the root of your issue or concerns- not just the symptoms. I want you to leave my office with authentic, lasting change.
Mindfulness-Based (MBCT)
(920) 351-4453
Verified
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Mindfulness-Based (MBCT)
*I am not taking new clients at this time* Tired of doing it all on your own? Most of the clients I work with are people just like you- working professionals who are experiencing success in many areas of their life but find that specific relationships, symptoms, or issues are holding them back from living their life to the full. They are looking for more than just "symptom management" and want to dig deep into the root system of their current concerns. My goal is to work myself out of a job by finding and treating the root of your issue or concerns- not just the symptoms. I want you to leave my office with authentic, lasting change.
Photo of Danielle Carlson, Marriage & Family Therapist
Danielle Carlson
Marriage & Family Therapist, MA, LMFT Verified
Verified
My special interests include working with adolescents, and Millennials, and adults to address emotions, behavior challenges, resolving conflict, managing life transitions, and variety of individual and family dynamics. I also with with individuals and families around LGBTQ topics. I also have expertise in providing therapy to parents struggling with parenting and family life. I have been providing therapy to individuals and families since 2001 to resolve a wide variety of emotional, behavioral, and social challenges.
Mindfulness-Based (MBCT)
(612) 445-4186
Verified
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Mindfulness-Based (MBCT)
My special interests include working with adolescents, and Millennials, and adults to address emotions, behavior challenges, resolving conflict, managing life transitions, and variety of individual and family dynamics. I also with with individuals and families around LGBTQ topics. I also have expertise in providing therapy to parents struggling with parenting and family life. I have been providing therapy to individuals and families since 2001 to resolve a wide variety of emotional, behavioral, and social challenges.
Photo of Rebecca Silberfarb
I strive to connect with individuals of all ages, various backgrounds, socioeconomic statuses, family formations, sexualities, genders, and differing abilities is what makes me an effective clinician. I am read to jump in and start doing the hard work with my clients. I aim to look at the systems (community, family, environment, etc.) in an effort to really understand my clients and how their surroundings impact them and have shaped the issue at hand. I am very collaborative in my approach yet, I am not afraid to invite you in exploring alternative solutions that you may not have considered.
Mindfulness-Based (MBCT)
(651) 493-2055
Verified
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Mindfulness-Based (MBCT)
I strive to connect with individuals of all ages, various backgrounds, socioeconomic statuses, family formations, sexualities, genders, and differing abilities is what makes me an effective clinician. I am read to jump in and start doing the hard work with my clients. I aim to look at the systems (community, family, environment, etc.) in an effort to really understand my clients and how their surroundings impact them and have shaped the issue at hand. I am very collaborative in my approach yet, I am not afraid to invite you in exploring alternative solutions that you may not have considered.
Photo of Christy Lyn Kane
Christy Lyn Kane
MA Verified
Verified
Immediate openings for couples and families. Telehealth sessions available throughout COVID-19 outbreak. If you are a member of the restaurant/food service industry, please contact me regarding a special program available to you and your immediate family members during the COVID-19 outbreak.
Mindfulness-Based (MBCT)
(612) 800-8085
Verified
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Mindfulness-Based (MBCT)
Immediate openings for couples and families. Telehealth sessions available throughout COVID-19 outbreak. If you are a member of the restaurant/food service industry, please contact me regarding a special program available to you and your immediate family members during the COVID-19 outbreak.
William S. Mills
Marriage & Family Therapist, MA, LMFT, LADC Verified
Verified
In these troubled times of the current pandemic with our lives seemingly turned upside down, it is quite natural to feel concerned and frightened. Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward with our lives given our own personal issues. If you are experiencing difficult issues that are causing you to worry and suffer, perhaps I can help. As we work together, we will focus on developing the kind of psychological flexibility that will help you deal with mental health and other issues that you may be experiencing.
Mindfulness-Based (MBCT)
(651) 376-3302
Verified
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Mindfulness-Based (MBCT)
In these troubled times of the current pandemic with our lives seemingly turned upside down, it is quite natural to feel concerned and frightened. Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward with our lives given our own personal issues. If you are experiencing difficult issues that are causing you to worry and suffer, perhaps I can help. As we work together, we will focus on developing the kind of psychological flexibility that will help you deal with mental health and other issues that you may be experiencing.
Photo of Gretchen Bueide, Counselor
Gretchen Bueide
Counselor, MA, LPCC Verified
Verified
My goals as a therapist include helping you to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues you are facing. I work closely with clients to create positive solutions to emotional health and healing, and to make sense of thoughts, feelings and actions with the greater goal of building inner strength and peace. Therapy can help you unravel the source of your distress, make decisions about your present situation that lead you to feeling better, and provide a context to understand yourself and your reactions on a deeper level.
Mindfulness-Based (MBCT)
(651) 240-2343
Verified
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Mindfulness-Based (MBCT)
My goals as a therapist include helping you to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues you are facing. I work closely with clients to create positive solutions to emotional health and healing, and to make sense of thoughts, feelings and actions with the greater goal of building inner strength and peace. Therapy can help you unravel the source of your distress, make decisions about your present situation that lead you to feeling better, and provide a context to understand yourself and your reactions on a deeper level.
Photo of Molly Howard, Marriage & Family Therapist
Molly Howard
Marriage & Family Therapist, MA, LMFT Verified
Verified
I'm a psychoanalytic psychotherapist and an EFT Couples Therapist, and I'm passionate about supporting folks in embodying their personal power. I utilize deep emotional attunement between partners to promote understanding, and I work with the unconscious to understand barriers to growth with both individuals and couples. With couples, I support each partner in communicating their truths while developing a new language to understand the negative pattern that leads to escalation or collapse. Together we will use mindfulness to understand what's happening in the moment and so I can learn what supports you best.
Mindfulness-Based (MBCT)
(952) 333-4580
Verified
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Mindfulness-Based (MBCT)
I'm a psychoanalytic psychotherapist and an EFT Couples Therapist, and I'm passionate about supporting folks in embodying their personal power. I utilize deep emotional attunement between partners to promote understanding, and I work with the unconscious to understand barriers to growth with both individuals and couples. With couples, I support each partner in communicating their truths while developing a new language to understand the negative pattern that leads to escalation or collapse. Together we will use mindfulness to understand what's happening in the moment and so I can learn what supports you best.
Photo of Lynsey Jacobson
Lynsey Jacobson
MA Verified
Verified
As you go through this thing called life, there are trials and tribulations that will set you back. These experiences can truly challenge your sense of wellbeing and ambition to take charge of the day. As we experience therapy together, I will be passionate to walk alongside of you. I will assist you in navigating your path and managing the needs to recalibrate your road map to thrive. I provide a person-centered approach to allow you to increase your self awareness and insight at your own pace. I promise to provide a non-judgemental space to allow you to bring your authentic self.
Mindfulness-Based (MBCT)
(651) 313-8080
Verified
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Mindfulness-Based (MBCT)
As you go through this thing called life, there are trials and tribulations that will set you back. These experiences can truly challenge your sense of wellbeing and ambition to take charge of the day. As we experience therapy together, I will be passionate to walk alongside of you. I will assist you in navigating your path and managing the needs to recalibrate your road map to thrive. I provide a person-centered approach to allow you to increase your self awareness and insight at your own pace. I promise to provide a non-judgemental space to allow you to bring your authentic self.
Photo of Daniel Edward Hendrix
Daniel Edward Hendrix
MA Verified
Verified
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
Mindfulness-Based (MBCT)
(651) 299-6302
Verified
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Mindfulness-Based (MBCT)
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
Photo of Cynthia J Haakana, Psychologist
Cynthia J Haakana
Psychologist, PhD, LP Verified
Verified
The therapy process is personal in nature, therefore, I believe that it is very important for anyone who is seeking therapy find the right therapist for them. In my practice I rely on several theoretical approaches such as: interpersonal psychology, psychodynamics, cognitive-behavioral, and family systems. My eclectic approach develops a comprehensive and personal approach built on my premise: how we feel, think, and act is because of genetics, upbringing, and life experiences.
Mindfulness-Based (MBCT)
(952) 260-6118
Verified
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Mindfulness-Based (MBCT)
The therapy process is personal in nature, therefore, I believe that it is very important for anyone who is seeking therapy find the right therapist for them. In my practice I rely on several theoretical approaches such as: interpersonal psychology, psychodynamics, cognitive-behavioral, and family systems. My eclectic approach develops a comprehensive and personal approach built on my premise: how we feel, think, and act is because of genetics, upbringing, and life experiences.
Photo of Gary J Freitas, Psychologist
Gary J Freitas
Psychologist, PhD, LP Verified
Verified
I am a Licensed Psychologist with a Ph.D. in Counseling Psychology from the University of Maryland at College Park. I provide individual therapy for adults and teens for the treatment of depression, anxiety, anger management, parenting concerns, post-traumatic stress disorder (PTSD), and other matters.
Mindfulness-Based (MBCT)
(952) 373-0420
Verified
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Mindfulness-Based (MBCT)
I am a Licensed Psychologist with a Ph.D. in Counseling Psychology from the University of Maryland at College Park. I provide individual therapy for adults and teens for the treatment of depression, anxiety, anger management, parenting concerns, post-traumatic stress disorder (PTSD), and other matters.
Photo of Mari Tankenoff, Psychologist
Mari Tankenoff
Psychologist, MA, LP, PhD, CC, LPCC Verified
Verified
I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. As a Licensed Psychologist since 1993, I have worked with individuals, couples, families, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
Mindfulness-Based (MBCT)
(612) 260-5169 x2
Verified
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Mindfulness-Based (MBCT)
I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. As a Licensed Psychologist since 1993, I have worked with individuals, couples, families, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.
Photo of Suzanne Reynolds May, Psychologist
Suzanne Reynolds May
Psychologist, MA, LP Verified
Verified
I believe people carry within them the ability to heal. My role as a therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives. I provide individual therapy to adults seeking help with anxiety, blended family, career, codependency, depression, family of origin, grief/loss, health, life transitions, postpartum depression, relationships, self-esteem, spirituality, stress and women's issues.
Mindfulness-Based (MBCT)
(952) 356-6526
Verified
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Mindfulness-Based (MBCT)
I believe people carry within them the ability to heal. My role as a therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives. I provide individual therapy to adults seeking help with anxiety, blended family, career, codependency, depression, family of origin, grief/loss, health, life transitions, postpartum depression, relationships, self-esteem, spirituality, stress and women's issues.
Photo of Mary A Palmer, Marriage & Family Therapist
Mary A Palmer
Marriage & Family Therapist, LICSW, LMFT, TEP Verified
Verified
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
Mindfulness-Based (MBCT)
(612) 568-6994
Verified
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Mindfulness-Based (MBCT)
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
Photo of Jenna Hobbs, Psychologist
Jenna Hobbs
Psychologist, PsyD, LP Verified
Verified
I work with adolescents and adults as a collaborative, supportive partner to improve mental health and overall wellbeing. My therapeutic approaches integrate cognitive, behavioral, and insight-focused strategies. This warm and personal style helps clients work through ingrained and unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I have a mindful and holistic perspective, and emphasize integrating mind, body, and spirit in healing. I address many presenting issues in addition to welcoming concerns about physical and mental health. I am trained in clinical hypnosis, and enjoy working creatively to find effective solutions to inspire lasting change.
Mindfulness-Based (MBCT)
Verified
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Mindfulness-Based (MBCT)
I work with adolescents and adults as a collaborative, supportive partner to improve mental health and overall wellbeing. My therapeutic approaches integrate cognitive, behavioral, and insight-focused strategies. This warm and personal style helps clients work through ingrained and unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I have a mindful and holistic perspective, and emphasize integrating mind, body, and spirit in healing. I address many presenting issues in addition to welcoming concerns about physical and mental health. I am trained in clinical hypnosis, and enjoy working creatively to find effective solutions to inspire lasting change.
Photo of Allison Kay Peterson, Psychologist
Allison Kay Peterson
Psychologist, MA, LP Verified
Verified
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.
Mindfulness-Based (MBCT)
(612) 260-6879
Verified
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Mindfulness-Based (MBCT)
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.

See more therapy options for Minnesota

Mindfulness-Based (MBCT) Therapists
For clients in Minnesota with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Minnesota can help with issues like anxiety and depression in their role as Minnesota MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Minnesota are able to work with a wide range of issues and communities, including the BIPOC community in Minnesota. They offer in person sessions as well as Teletherapy in Minnesota

For example, if you're seeking a marriage counselor in Minnesota you'll find that most therapists are trained in marriage counseling or couples counseling in Minnesota and couples therapy. And they welcome families for family counseling in Minnesota or family therapy in Minnesota.


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