Therapists in Michigan
Kimberly Zimmer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Harbor Springs, MI 49740
I practice using a person-centered strengths-based approach, as well as EMDR, CBT, and Mindfulness.
Life today can have a profound impact on over all well-being. If you are struggling today and looking to find some hope to help guide you through the storm, I may be the therapist you are looking for. The relationship between a client and a therapist is the key to a successful therapeutic experience. I invite you into a nonjudgmental environment that provides empowerment, safety, trust, empathy, and active listening I believe the focus should be on the whole self; body, mind, and spirit. Through support, inner strength, and hope, I truly believe that healing is possible.
I practice using a person-centered strengths-based approach, as well as EMDR, CBT, and Mindfulness.
Life today can have a profound impact on over all well-being. If you are struggling today and looking to find some hope to help guide you through the storm, I may be the therapist you are looking for. The relationship between a client and a therapist is the key to a successful therapeutic experience. I invite you into a nonjudgmental environment that provides empowerment, safety, trust, empathy, and active listening I believe the focus should be on the whole self; body, mind, and spirit. Through support, inner strength, and hope, I truly believe that healing is possible.
Holly Slattery
LLPC
Verified Verified
Grand Rapids, MI 49508
I thrive with communication issues, LGBTQIA+ issues such as self-acceptance, interpersonal relationship troubles, and any issues that can be faced with a mindfulness approach.
My ideal client is neurodivergent on some level, perhaps they have sensory issues, communication issues, and relational issues. Their goals might be to find help making the world a more tolerable place for themselves and to increase their skills emotionally/verbally. This client is ready to get into it and is insightful.
I thrive with communication issues, LGBTQIA+ issues such as self-acceptance, interpersonal relationship troubles, and any issues that can be faced with a mindfulness approach.
My ideal client is neurodivergent on some level, perhaps they have sensory issues, communication issues, and relational issues. Their goals might be to find help making the world a more tolerable place for themselves and to increase their skills emotionally/verbally. This client is ready to get into it and is insightful.
Robert Parsons
Counselor, M A, LLPC, CRC, CVRT
Verified Verified
Kalamazoo, MI 49009
I am a diverse counselor that uses a Mindfulness Based Reality Therapy (MBRT) approach, highlighting innovative and realistic ways we can accomplish your goals.
The path to a quality world can be intimidating for people. I understand how it can feel like it is one that you are on alone. My work with diverse groups: adolescents, people that identify as BIPOC, LGBTQIA+ individuals and couples, and people with disabilities (PWDs) informs me of some of these challenges. My experience supporting clients in their path to wellness through anxiety, depression, trauma, disability acceptance, adoption/reunification, incarceration, personality disorders and relationship/intimacy challenges makes me confident in the progress we can achieve in counseling together.
I am a diverse counselor that uses a Mindfulness Based Reality Therapy (MBRT) approach, highlighting innovative and realistic ways we can accomplish your goals.
The path to a quality world can be intimidating for people. I understand how it can feel like it is one that you are on alone. My work with diverse groups: adolescents, people that identify as BIPOC, LGBTQIA+ individuals and couples, and people with disabilities (PWDs) informs me of some of these challenges. My experience supporting clients in their path to wellness through anxiety, depression, trauma, disability acceptance, adoption/reunification, incarceration, personality disorders and relationship/intimacy challenges makes me confident in the progress we can achieve in counseling together.
Camille Knight
Counselor, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546 (Online Only)
Providing counseling and wellness services specializing in mindfulness, art therapy, CBT, DBT, solution-focused and perinatal (including fertility, postpartum, and loss), women’s issues, and families via telehealth throughout Michigan.
The Holding Space Counseling and Wellness, LLC.
Providing counseling and wellness services specializing in mindfulness, art therapy, CBT, DBT, solution-focused and perinatal (including fertility, postpartum, and loss), women’s issues, and families via telehealth throughout Michigan.
The Holding Space Counseling and Wellness, LLC.
Matthew Daher
Counselor, LLPC
Verified Verified
Ferndale, MI 48220
In my work I draw on a variety of approaches, including Narrative, Humanistic, Person-Centered, Mindfulness, Recovery, and Liberation based approaches.
I work both individually and in groups with men/boys seeking support exploring how masculine socialization relates to their problems, and cultivating healthier masculinity to heal themselves, their interpersonal relationships, and patriarchal systems of gender-based oppression in their communities. I also work with a variety of clients of different backgrounds and experiences looking for a therapist with an anti-oppressive lens, who will regard the client as the expert on their life and experiences, and see their struggles in the integrated context of the personal, cultural, and universal levels of their human experience.
In my work I draw on a variety of approaches, including Narrative, Humanistic, Person-Centered, Mindfulness, Recovery, and Liberation based approaches.
I work both individually and in groups with men/boys seeking support exploring how masculine socialization relates to their problems, and cultivating healthier masculinity to heal themselves, their interpersonal relationships, and patriarchal systems of gender-based oppression in their communities. I also work with a variety of clients of different backgrounds and experiences looking for a therapist with an anti-oppressive lens, who will regard the client as the expert on their life and experiences, and see their struggles in the integrated context of the personal, cultural, and universal levels of their human experience.
Andrea Buschbacher
Counselor, MS, LLPC
Verified Verified
1 Endorsed
Novi, MI 48375
I also utilize mindfulness and meditation practices to help clients facing anxiety, stress, depression, anger, relationship challenges, grief and loss.
As a compassion-focused therapist, it is my desire to help clients discover and cultivate self-compassion. I enjoy working with adolescents and adults, working alongside clients to make treatment helpful and also fun and enjoyable. I hope to provide a safe space for clients to be their authentic selves and to develop self-acceptance and self-esteem.
I also utilize mindfulness and meditation practices to help clients facing anxiety, stress, depression, anger, relationship challenges, grief and loss.
As a compassion-focused therapist, it is my desire to help clients discover and cultivate self-compassion. I enjoy working with adolescents and adults, working alongside clients to make treatment helpful and also fun and enjoyable. I hope to provide a safe space for clients to be their authentic selves and to develop self-acceptance and self-esteem.
Kajiah Seay
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Southfield, MI 48034 (Online Only)
I strive to provide a culturally responsive, non-judgmental, and “whole person” environment with every client through the use of a psychoanalytic framework, motivational interviewing, CBT, and mindfulness.
Sometimes everyday life stressors and responsibilities can get the best of us, and we struggle to find where to go or who to turn to. If you are looking to release the burden of these everyday stressors in a safe and therapeutic space, I am here to help.
I strive to provide a culturally responsive, non-judgmental, and “whole person” environment with every client through the use of a psychoanalytic framework, motivational interviewing, CBT, and mindfulness.
Sometimes everyday life stressors and responsibilities can get the best of us, and we struggle to find where to go or who to turn to. If you are looking to release the burden of these everyday stressors in a safe and therapeutic space, I am here to help.
Hilary Johne Lake
Pastoral Counselor, MDiv, RSMT/E
Verified Verified
1 Endorsed
Petoskey, MI 49770
I guide you through the pain of disconnection or trauma back into nourishing healing connection with mindfulness, meditation, somatic (embodied) movement, sounding, touch, breath and creativity as well as talk therapy using IFS.
I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.
I guide you through the pain of disconnection or trauma back into nourishing healing connection with mindfulness, meditation, somatic (embodied) movement, sounding, touch, breath and creativity as well as talk therapy using IFS.
I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.
Morrigan Danielle Salatrik
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Saint Clair Shores, MI 48081
I incorporate both traditional and alternative holistic therapies into your healing experience such as: talk therapy, art therapy, nature therapy, drumming and other expressive arts along with mindfulness and meditation.
Are you unsure of where your life is heading or which path to take next? Are you anxious, depressed or feeling the loss of a loved one? Do feel like the weight of the world is on your shoulders or perhaps crumbling before your eyes? Have you questioned your spirituality, faith and/or belief systems or perhaps going through a Dark night of the soul? Have you or someone you know/love been diagnosed with cancer? Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night? If you answered yes to any of these questions, I can help guide you through these transitions.
I incorporate both traditional and alternative holistic therapies into your healing experience such as: talk therapy, art therapy, nature therapy, drumming and other expressive arts along with mindfulness and meditation.
Are you unsure of where your life is heading or which path to take next? Are you anxious, depressed or feeling the loss of a loved one? Do feel like the weight of the world is on your shoulders or perhaps crumbling before your eyes? Have you questioned your spirituality, faith and/or belief systems or perhaps going through a Dark night of the soul? Have you or someone you know/love been diagnosed with cancer? Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night? If you answered yes to any of these questions, I can help guide you through these transitions.
Resilience Therapy
Clinical Social Work/Therapist, LMSW, EMDR, CIT
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
Seeking a therapist is not always easy, BUT this is the first step towards addressing your concerns and it is a very courageous one. Rather you would like to improve your self-esteem, decrease anxiety, manage anger, or work through trauma: Ebony, Crystal, Ari and Adrianne believe in addressing behaviors and concerns through subconscious and unconscious processing. We take a person centered approach to guide and empower your desires and commitment to change. Depending on the concern, we may utilize EMDR, CBT, mindfulness, solution focused, or motivational interviewing to meet your goal(s).
Seeking a therapist is not always easy, BUT this is the first step towards addressing your concerns and it is a very courageous one. Rather you would like to improve your self-esteem, decrease anxiety, manage anger, or work through trauma: Ebony, Crystal, Ari and Adrianne believe in addressing behaviors and concerns through subconscious and unconscious processing. We take a person centered approach to guide and empower your desires and commitment to change. Depending on the concern, we may utilize EMDR, CBT, mindfulness, solution focused, or motivational interviewing to meet your goal(s).
Bradley Allan Lake
Clinical Social Work/Therapist, LMSWC, BA
Verified Verified
Dearborn Heights, MI 48125
I use talk therapy with a CBT focused approach and utilize DBT, Mindfulness, meditation, fitness, nutrition, music therapy and spirituality.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
I use talk therapy with a CBT focused approach and utilize DBT, Mindfulness, meditation, fitness, nutrition, music therapy and spirituality.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
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Alisa Rosario
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clarkston, MI 48346 (Online Only)
I use a variety of techniques to aid in my practice such as those found in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, trauma informed therapy, mindfulness, and positive psychology.
We are the writers of our own story; therapy just provides an editor to sort out some of the more challenging parts of that story. I believe everyone's life experience is unique and, because of that, you truly know yourself best. All that being said, Hello! I am Alisa (ah-lee-sah), a licensed professional counselor. I received my master’s degree in Clinical Mental Health Counseling from Eastern Michigan University, and bachelor's in Psychology with a minor in Communication at Oakland University. During my internship, I spent time at a women's shelter working with survivors of domestic abuse and interpersonal partner violence.
I use a variety of techniques to aid in my practice such as those found in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, trauma informed therapy, mindfulness, and positive psychology.
We are the writers of our own story; therapy just provides an editor to sort out some of the more challenging parts of that story. I believe everyone's life experience is unique and, because of that, you truly know yourself best. All that being said, Hello! I am Alisa (ah-lee-sah), a licensed professional counselor. I received my master’s degree in Clinical Mental Health Counseling from Eastern Michigan University, and bachelor's in Psychology with a minor in Communication at Oakland University. During my internship, I spent time at a women's shelter working with survivors of domestic abuse and interpersonal partner violence.
Leslie McCurdy
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Milford, MI 48381 (Online Only)
I provide the best client care possible by utilizing evidence-based treatment options, a variety of therapeutic modalities, whole body wellness and mindfulness to determine a treatment plan to best suit your lifestyle.
Telehealth Openings! Taking the first step toward change and beginning therapy can be difficult. Allow me to help! It can lead to important insights and tremendous growth. A trusting relationship with a therapist can be a support in the journey of change. My approach ensures you will receive the treatment that is best for you. I am committed to providing a safe, compassionate, and welcoming therapeutic space where you can express your feelings and thoughts, start the change process in your life that you desire, and find hope in an environment that is nonjudgmental and beneficial to your healing.
I provide the best client care possible by utilizing evidence-based treatment options, a variety of therapeutic modalities, whole body wellness and mindfulness to determine a treatment plan to best suit your lifestyle.
Telehealth Openings! Taking the first step toward change and beginning therapy can be difficult. Allow me to help! It can lead to important insights and tremendous growth. A trusting relationship with a therapist can be a support in the journey of change. My approach ensures you will receive the treatment that is best for you. I am committed to providing a safe, compassionate, and welcoming therapeutic space where you can express your feelings and thoughts, start the change process in your life that you desire, and find hope in an environment that is nonjudgmental and beneficial to your healing.
Lighthouse Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Royal Oak, MI 48067
I am also a certified Mindfulness Therapist.
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples on their communication skills. I work with indiv Family dynamics are very confusing to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. I work collaboratively with clients allowing them to make strong connections. Great communication allows healing. Remember, that nothing will change until we make this journey. Please Visit my website, Schedule for a free consultation, and let's start working together to find a solution. Wishing you Luck!
I am also a certified Mindfulness Therapist.
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples on their communication skills. I work with indiv Family dynamics are very confusing to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. I work collaboratively with clients allowing them to make strong connections. Great communication allows healing. Remember, that nothing will change until we make this journey. Please Visit my website, Schedule for a free consultation, and let's start working together to find a solution. Wishing you Luck!
Gentle Healing Counseling Carrie Quisenberry
Counselor, MA, LPC, SCL
Verified Verified
Okemos, MI 48864 (Online Only)
I utilize techniques from somatic healing, art therapy, sound healing, sandtray and mindfulness, cognitive behavior therapy and solution focus therapy.
Are you struggling with increased emotional or physical difficulties due to the impact of isolation, covid 19, life transitions? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to past or current trauma? I am here for you. I will listen, support and encourage you. We will explore the difficult issues and create your unique healing plan together.
I utilize techniques from somatic healing, art therapy, sound healing, sandtray and mindfulness, cognitive behavior therapy and solution focus therapy.
Are you struggling with increased emotional or physical difficulties due to the impact of isolation, covid 19, life transitions? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to past or current trauma? I am here for you. I will listen, support and encourage you. We will explore the difficult issues and create your unique healing plan together.
Ashley O'Bryan Starks
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104 (Online Only)
Ashley (he/him/his) works primarily with adolescents and college students and is passionate about empowering clients to recognize their full potential. As a Black man, Ashley is committed to a practice that names and recognizes oppressive systems while working with clients in strengths-based talk therapy. He employs motivational interviewing, empowerment frameworks, and mindfulness to help clients work through anxiety, depression, trauma, and motivation.
Ashley (he/him/his) works primarily with adolescents and college students and is passionate about empowering clients to recognize their full potential. As a Black man, Ashley is committed to a practice that names and recognizes oppressive systems while working with clients in strengths-based talk therapy. He employs motivational interviewing, empowerment frameworks, and mindfulness to help clients work through anxiety, depression, trauma, and motivation.
Jason Rich
Counselor, LLC
Verified Verified
Livonia, MI 48152
I strive to create a comfortable space of non-judgement with everyone I work with. As all clients are unique, I'll orient my approach to the kinds of activities I believe would be most beneficial and relatable to you. Therapeutic approaches I draw from include: Humanistic psychology, mindfulness, and cognitive behavioral therapy. For those inclined, I can bring creative arts into our sessions to encourage reflection and healing. I am deeply committed to my work as a therapist, as I feel it brings the best of my skills together in the service of my clients. I'm an artist at heart, with background in music and the performing arts.
I strive to create a comfortable space of non-judgement with everyone I work with. As all clients are unique, I'll orient my approach to the kinds of activities I believe would be most beneficial and relatable to you. Therapeutic approaches I draw from include: Humanistic psychology, mindfulness, and cognitive behavioral therapy. For those inclined, I can bring creative arts into our sessions to encourage reflection and healing. I am deeply committed to my work as a therapist, as I feel it brings the best of my skills together in the service of my clients. I'm an artist at heart, with background in music and the performing arts.
Alyssa Wesley
Counselor, MA, LLPC, CCMHC, NCC
Verified Verified
Grand Rapids, MI 49506
Through an infusion of Cognitive Behavioral and Mindfulness based practices, we will find healthy lifestyles changes for you both physically and emotionally.
Research shows that joy is the hardest human emotion to truly experience. Challenges with depression, anxiety, life transitions, trauma, low self-esteem, relationships or many other things, hold us back from fully experiencing these moments of joy in life. Whenever you may be at in your journey, your choice in seeking help is one of bravery. My goal is to partner with you to better understand your present circumstances, create meaningful goals and continue to provide support and hope to you along the way.
Through an infusion of Cognitive Behavioral and Mindfulness based practices, we will find healthy lifestyles changes for you both physically and emotionally.
Research shows that joy is the hardest human emotion to truly experience. Challenges with depression, anxiety, life transitions, trauma, low self-esteem, relationships or many other things, hold us back from fully experiencing these moments of joy in life. Whenever you may be at in your journey, your choice in seeking help is one of bravery. My goal is to partner with you to better understand your present circumstances, create meaningful goals and continue to provide support and hope to you along the way.
Jason R Mott
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
East Lansing, MI 48823
I am certified in Mindfulness activities, Motivational Interviewing, Emotion Focused, and Gottman Method Couples Therapy, and have experience with Cognitive Behavioral Therapy, Art and Music Therapy, and Play Therapy.
I provide an environment of safety, cooperation, and compassion to guide you in finding hope and facing difficulty within your life. We all have an ability to improve ourselves. I specialize in working with middle aged and older adult, and youth and adolescents individually and in groups. Crises such as financial, mental, physical, emotional, and identity require compassion and skills to grow. I also work with adults who are physically or mentally disabled and have chronic health needs, including epilepsy. My goal is to help people find hope, direction, meaning, and fulfilment, and teach skills to improve mental health.
I am certified in Mindfulness activities, Motivational Interviewing, Emotion Focused, and Gottman Method Couples Therapy, and have experience with Cognitive Behavioral Therapy, Art and Music Therapy, and Play Therapy.
I provide an environment of safety, cooperation, and compassion to guide you in finding hope and facing difficulty within your life. We all have an ability to improve ourselves. I specialize in working with middle aged and older adult, and youth and adolescents individually and in groups. Crises such as financial, mental, physical, emotional, and identity require compassion and skills to grow. I also work with adults who are physically or mentally disabled and have chronic health needs, including epilepsy. My goal is to help people find hope, direction, meaning, and fulfilment, and teach skills to improve mental health.
Andrea Prince
Counselor, LLPC, EMDR, EFT
Verified Verified
Midland, MI 48640
A few of the main approaches I use are CBT, EMDR, EFT, art therapy, motivational interviewing, music therapy, person-centered therapy, play therapy, mindfulness, IFS, and many others! I am currently in a PhD program and continuously taking trainings to gain more knowledge to help my clients better themselves.
It can be fearful asking for help, talking to someone new, and exploring situations that illicit negative emotions, thoughts, and behaviors. It can be hard to recognize that something needs to change, and I have been there a time or two. I plan to meet you where you currently need me. I will challenge you and hold you accountable in regard to your treatment plan and goals that we have established together. Your behaviors, thoughts, and emotions matter, and I am here to do what I can to provide the positive change you may need. Let’s begin this journey together.
A few of the main approaches I use are CBT, EMDR, EFT, art therapy, motivational interviewing, music therapy, person-centered therapy, play therapy, mindfulness, IFS, and many others! I am currently in a PhD program and continuously taking trainings to gain more knowledge to help my clients better themselves.
It can be fearful asking for help, talking to someone new, and exploring situations that illicit negative emotions, thoughts, and behaviors. It can be hard to recognize that something needs to change, and I have been there a time or two. I plan to meet you where you currently need me. I will challenge you and hold you accountable in regard to your treatment plan and goals that we have established together. Your behaviors, thoughts, and emotions matter, and I am here to do what I can to provide the positive change you may need. Let’s begin this journey together.
See more therapy options for Michigan
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.