Mindfulness-Based (MBCT) Therapists in Woodhaven, MI
Paige Hall
Counselor
Verified Verified
1 Endorsed
Woodhaven, MI 48183
I take a person-centered, mindfulness-based approach to therapy, but you can expect your sessions with me to be personalized to your unique needs and goals.
My name is Paige Hall, and I’m a counselor at Liberty Mental Health. I received my Master of Arts degree in Clinical Mental Health Counseling from Wayne State University in May 2023. I am currently available to work with teenagers and adults of all genders for both in-person and telehealth sessions. Much of my experience lies in helping clients manage anxiety and depression, as well as processing and overcoming trauma, but I am always seeking to expand my knowledge base to assist clients through a myriad of mental health challenges.
I take a person-centered, mindfulness-based approach to therapy, but you can expect your sessions with me to be personalized to your unique needs and goals.
My name is Paige Hall, and I’m a counselor at Liberty Mental Health. I received my Master of Arts degree in Clinical Mental Health Counseling from Wayne State University in May 2023. I am currently available to work with teenagers and adults of all genders for both in-person and telehealth sessions. Much of my experience lies in helping clients manage anxiety and depression, as well as processing and overcoming trauma, but I am always seeking to expand my knowledge base to assist clients through a myriad of mental health challenges.
Lainey Billock-Thompson
Counselor, MA LLPC
Verified Verified
Woodhaven, MI 48183
I utilize CBT, mindfulness, motivational interviewing, and behavioral activation.
Hello and welcome! I am so glad you’ve taken this important step in your journey. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, unexpected deaths, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe. My ideal client is anyone who has a desire to feel better and takes the important step of researching options and reaching out. It looks like this could be you!
I utilize CBT, mindfulness, motivational interviewing, and behavioral activation.
Hello and welcome! I am so glad you’ve taken this important step in your journey. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, unexpected deaths, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe. My ideal client is anyone who has a desire to feel better and takes the important step of researching options and reaching out. It looks like this could be you!
Erin McLoughlin Holland
Clinical Social Work/Therapist, LLMSW, CTRP, BA
Verified Verified
2 Endorsed
Woodhaven, MI 48183
I am glad you found me and you are meant to be here. Most of my kiddos, couples, or adults often find me when they have struggled to find a good match for a therapist or just feel stuck. As a therapist, I value interconnectedness and a deep empathy with each client I come to serve. If you are looking for someone who offers a nonjudgemental approach and want to dive deeper into therapy to get to the root of your problem, look no further. I specialize in children, couples, women recovering from divorce, and dual diagnosis. I am trauma informed.
I am glad you found me and you are meant to be here. Most of my kiddos, couples, or adults often find me when they have struggled to find a good match for a therapist or just feel stuck. As a therapist, I value interconnectedness and a deep empathy with each client I come to serve. If you are looking for someone who offers a nonjudgemental approach and want to dive deeper into therapy to get to the root of your problem, look no further. I specialize in children, couples, women recovering from divorce, and dual diagnosis. I am trauma informed.
Sherry A. Dees
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Woodhaven, MI 48183
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.
Peer & Associates
Psychologist, PhD, LP, CFLE
Verified Verified
2 Endorsed
Woodhaven, MI 48183
Thank you for visiting our profile! Peer & Associates is an outpatient counseling group conveniently located in Woodhaven, MI. We are easily accessible and near many shopping and dining options. We offer counseling services for teens, young adults, adults, and older adults. We do have evening availability. We have a very competent and diverse clinical staff that are trained to provide effective care for a wide variety of presenting concerns. At Peer & Associates we believe in the unique human capacity for growth and honor this as we help people build hope, courage, and strength in their lives!
Thank you for visiting our profile! Peer & Associates is an outpatient counseling group conveniently located in Woodhaven, MI. We are easily accessible and near many shopping and dining options. We offer counseling services for teens, young adults, adults, and older adults. We do have evening availability. We have a very competent and diverse clinical staff that are trained to provide effective care for a wide variety of presenting concerns. At Peer & Associates we believe in the unique human capacity for growth and honor this as we help people build hope, courage, and strength in their lives!
Reyma Bazzi
Counselor, LLPC
Verified Verified
Woodhaven, MI 48183
Did you know that taking the step to look for a therapist is one of the scariest parts of seeking mental health services? You've made it so far already! Now lets get better acquainted so that I may assist you to become the best version of yourself that you can be! As a Limited Licensed Professional Counselor I incorporate empathy, psychoeducation, and empowerment into my therapeutic work. I prefer to adopt a Cognitive Behavioral Therapy and Person-Centered approach and believe firmly that therapy is a shared journey between the client and therapist.
Did you know that taking the step to look for a therapist is one of the scariest parts of seeking mental health services? You've made it so far already! Now lets get better acquainted so that I may assist you to become the best version of yourself that you can be! As a Limited Licensed Professional Counselor I incorporate empathy, psychoeducation, and empowerment into my therapeutic work. I prefer to adopt a Cognitive Behavioral Therapy and Person-Centered approach and believe firmly that therapy is a shared journey between the client and therapist.
Blossoming Insight Counseling and Supervision
Counselor, MS, LPC, NCC
Verified Verified
Woodhaven, MI 48183
If you're struggling with desperation and uncertainty, know that help is available. As a therapist with expertise in various approaches, including EMDR, I specialize in supporting individuals who have experienced trauma such as sexual assault, child abuse, and domestic violence. You don't have to face these challenges alone; by working together, we can explore practical strategies and interventions to cultivate a sense of empowerment and well-being in your life. Through dedication and unwavering support, you'll cultivate resilience and embark on a transformative journey toward healing and personal growth.
If you're struggling with desperation and uncertainty, know that help is available. As a therapist with expertise in various approaches, including EMDR, I specialize in supporting individuals who have experienced trauma such as sexual assault, child abuse, and domestic violence. You don't have to face these challenges alone; by working together, we can explore practical strategies and interventions to cultivate a sense of empowerment and well-being in your life. Through dedication and unwavering support, you'll cultivate resilience and embark on a transformative journey toward healing and personal growth.
Megan Doty
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Woodhaven, MI 48183
I am dedicated to providing a safe, comforting environment for every client. Whether telehealth or in-person, I strive to make the human connection feel real. I believe that each and every client is a professional of their own mind and will be acknowledged in session as such. Clients will be treated with the utmost respect, positivity, and comfort while providing their own emotional regard. My mission is to achieve every client's specific goals while providing tools and resources. It is my passion to embark on your journey and assist in lighting your path to health and wellness.
I am dedicated to providing a safe, comforting environment for every client. Whether telehealth or in-person, I strive to make the human connection feel real. I believe that each and every client is a professional of their own mind and will be acknowledged in session as such. Clients will be treated with the utmost respect, positivity, and comfort while providing their own emotional regard. My mission is to achieve every client's specific goals while providing tools and resources. It is my passion to embark on your journey and assist in lighting your path to health and wellness.
Lisa Ave-Lallemant
LPC Intern
Verified Verified
1 Endorsed
Woodhaven, MI 48183
I provide therapeutic services to adolescent children and adults. My counseling approach is holistic, empathetic, and person-centered, while embracing the concepts of cognitive behavior therapy and solution-focused therapy. My style is direct, yet engaging and approachable, integrating therapeutic interventions uniquely appropriate for each client.
I provide therapeutic services to adolescent children and adults. My counseling approach is holistic, empathetic, and person-centered, while embracing the concepts of cognitive behavior therapy and solution-focused therapy. My style is direct, yet engaging and approachable, integrating therapeutic interventions uniquely appropriate for each client.
Hannah Francisco
Licensed Professional Counselor, MA, SCL, LPC
Verified Verified
1 Endorsed
Woodhaven, MI 48183
Waitlist for new clients
Hi there! My name is Hannah Francisco. I am a Licensed Professional Counselor and Licensed School Counselor. I currently work as a school counselor and have experience working with children, teens, adults and families from all and any background/ upbringing. Therapy is helpful in many ways. Healing is a learning process and will be set at your pace. Healing does not mean fixing but managing symptoms and eventually illuminating discomfort. My clients have the autonomy and freedom to find what that is for them. For children, play therapy can allow autonomy, independence but also confidence. I believe that working with
Hi there! My name is Hannah Francisco. I am a Licensed Professional Counselor and Licensed School Counselor. I currently work as a school counselor and have experience working with children, teens, adults and families from all and any background/ upbringing. Therapy is helpful in many ways. Healing is a learning process and will be set at your pace. Healing does not mean fixing but managing symptoms and eventually illuminating discomfort. My clients have the autonomy and freedom to find what that is for them. For children, play therapy can allow autonomy, independence but also confidence. I believe that working with
Jason Gerou
Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Woodhaven, MI 48183
You’ve been staring at your computer screen for the last hour and have made zero progress. You must have read and reread this report a dozen times, but you’re still not sure what any of it says. For some reason, you just can’t seem to focus on anything lately. Work assignments are late, your home is a mess, and your relationships are falling apart. It’s as though you’re in a downward spiral of chaos with no way to slow your descent. You wish there was some way to regain the control and normalcy you once took for granted. But making any change feels hopeless, and you’re just about ready to give up. There must be some other way.
You’ve been staring at your computer screen for the last hour and have made zero progress. You must have read and reread this report a dozen times, but you’re still not sure what any of it says. For some reason, you just can’t seem to focus on anything lately. Work assignments are late, your home is a mess, and your relationships are falling apart. It’s as though you’re in a downward spiral of chaos with no way to slow your descent. You wish there was some way to regain the control and normalcy you once took for granted. But making any change feels hopeless, and you’re just about ready to give up. There must be some other way.
Kelly Marie Steyaert
Limited Licensed Psychologist, TLLP, MA
Verified Verified
Woodhaven, MI 48183
We all experience difficulties and crises in our lives. You may be having difficulty with a life transition, grief and loss, issues related to adverse childhood experiences, relationship issues, or anxiety and/or depression from a source you are unable to identify. You do not have to face these issues alone, and I believe that I can help guide you to the other side of whatever struggle or pain it is that you are facing. Regardless of age, we all continue to have periods of growth, struggle, and change. The best way to grow and to heal is in an atmosphere of nonjudgmental, warmth and compassion, which I believe I can provide.
We all experience difficulties and crises in our lives. You may be having difficulty with a life transition, grief and loss, issues related to adverse childhood experiences, relationship issues, or anxiety and/or depression from a source you are unable to identify. You do not have to face these issues alone, and I believe that I can help guide you to the other side of whatever struggle or pain it is that you are facing. Regardless of age, we all continue to have periods of growth, struggle, and change. The best way to grow and to heal is in an atmosphere of nonjudgmental, warmth and compassion, which I believe I can provide.
Prime Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Woodhaven, MI 48183
We can help! Often clients reach out to us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
We can help! Often clients reach out to us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
Choices Counseling Solutions
Clinical Social Work/Therapist, LMSW, CTC-SW
Verified Verified
1 Endorsed
Woodhaven, MI 48183
At Choices, we believe wellness is more than just about the physical. It’s healing and caring for yourself as a whole. Your mental health is just as important. We are honored to be your choice in assisting you in finding the healing and empowerment you need to be well.
At Choices, we believe wellness is more than just about the physical. It’s healing and caring for yourself as a whole. Your mental health is just as important. We are honored to be your choice in assisting you in finding the healing and empowerment you need to be well.
Christopher Marzonie
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodhaven, MI 48183
Feeling lost? Without direction? Grounded? .....or simply misunderstood ? My 26 years as a Licensed Professional Counselor (giving counsel to adult individuals and couples) have provided me tools to be a valuable co-pilot on your flight to better days. I believe it is a privilege to be invited into my client's lives. With that mindful respect, I employ a laser-like focus and insight to accompany my clients on a route to real progress and change. We all fly higher with a co-pilot who is focused on the same destination. I am uniquely qualified to be that co-pilot.
Feeling lost? Without direction? Grounded? .....or simply misunderstood ? My 26 years as a Licensed Professional Counselor (giving counsel to adult individuals and couples) have provided me tools to be a valuable co-pilot on your flight to better days. I believe it is a privilege to be invited into my client's lives. With that mindful respect, I employ a laser-like focus and insight to accompany my clients on a route to real progress and change. We all fly higher with a co-pilot who is focused on the same destination. I am uniquely qualified to be that co-pilot.
Ashley Lang
Limited Licensed Psychologist, MS, LLP, PMH-C
Verified Verified
Woodhaven, MI 48183
Not accepting new clients
Making the decision to meet with a therapist and finding the one that is right for you is often a very difficult and overwhelming decision. It is my hope that this page will decrease some of those worries and provide you with a sense of hope. As a therapist, I strive to be real and down to earth when working with someone. My goal is to help you reach your goals, while providing support and an unbiased perspective.
Making the decision to meet with a therapist and finding the one that is right for you is often a very difficult and overwhelming decision. It is my hope that this page will decrease some of those worries and provide you with a sense of hope. As a therapist, I strive to be real and down to earth when working with someone. My goal is to help you reach your goals, while providing support and an unbiased perspective.
Catherine Campbell, LMSW, PLLC
Clinical Social Work/Therapist, LMSW, CCTP, RN
Verified Verified
Woodhaven, MI 48183
Not accepting new clients
I am an experienced licensed Master Social Worker, specializing in psychotherapy with adults with trauma-related disorders, grief & loss, anxiety and mood disorders. I also bring an additional 20 years of experience in psychiatric, oncology, and dialysis nursing, which has contributed to my understanding of grief, loss, trauma, and the needs of those struggling with chronic illness. I bring to my work a variety of skills including, but not limited to: CPT (for PTSD), IMR, and Interpersonal Psychotherapy.
I am an experienced licensed Master Social Worker, specializing in psychotherapy with adults with trauma-related disorders, grief & loss, anxiety and mood disorders. I also bring an additional 20 years of experience in psychiatric, oncology, and dialysis nursing, which has contributed to my understanding of grief, loss, trauma, and the needs of those struggling with chronic illness. I bring to my work a variety of skills including, but not limited to: CPT (for PTSD), IMR, and Interpersonal Psychotherapy.
More Therapists Nearby
Chayela Montagano
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Trenton, MI 48183
I have been in the social work field for over a decade. I utilize evidenced-based, trauma informed and mindfulness approaches. I understand the importance of establishing safety and rapport to build a therapeutic alliance to begin addressing needs and concerns. I have experience with adults and adolescents and clinical experience with depression, anxiety, self-esteem, and family conflict.
I have been in the social work field for over a decade. I utilize evidenced-based, trauma informed and mindfulness approaches. I understand the importance of establishing safety and rapport to build a therapeutic alliance to begin addressing needs and concerns. I have experience with adults and adolescents and clinical experience with depression, anxiety, self-esteem, and family conflict.
McKenzie Miller
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Trenton, MI 48183
I use mindfulness and evidence based techniques throughout our sessions.
Hello, I'm McKenzie! I am a Limited Licensed Professional Counselor that works with adults with anxiety, depression, and trauma although I expand to many different reasons someone would seek therapy. I aim to be inclusive in my practice and to create a comfortable atmosphere for us to work together on attainable goals you set for yourself. I am here to support you on your own time and with your own rules. Therapy can be intimidating, but I strive to make it a comfortable experience for you and to take things at your own pace.
I use mindfulness and evidence based techniques throughout our sessions.
Hello, I'm McKenzie! I am a Limited Licensed Professional Counselor that works with adults with anxiety, depression, and trauma although I expand to many different reasons someone would seek therapy. I aim to be inclusive in my practice and to create a comfortable atmosphere for us to work together on attainable goals you set for yourself. I am here to support you on your own time and with your own rules. Therapy can be intimidating, but I strive to make it a comfortable experience for you and to take things at your own pace.
Donald J McEachran, PhD
Psychologist, PhD, LP, LMFT
Not Verified Not Verified
Trenton, MI 48183
Some of the treatment modalities I employ include: Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), TEAM-CBT, Positive Therapy, and Psychodynamic.
I am a fully Licensed Psychologist and a Licensed Marriage and Family Therapist with over 25 years of experience. My specialties include treating depression, anxiety problems, and Couples Therapy/Marriage Counseling. My goal is to alleviate your suffering, help you feel good, again, and have a greater sense of well-being. My treatment approach involves a warm, understanding, compassionate environment where you will feel comfortable expressing your innermost thoughts and feelings. I utilize a multifaceted approach, in an effort to tailor the treatment to each person or couple, to maximize success. I specialize in saving marriages and families!
Some of the treatment modalities I employ include: Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), TEAM-CBT, Positive Therapy, and Psychodynamic.
I am a fully Licensed Psychologist and a Licensed Marriage and Family Therapist with over 25 years of experience. My specialties include treating depression, anxiety problems, and Couples Therapy/Marriage Counseling. My goal is to alleviate your suffering, help you feel good, again, and have a greater sense of well-being. My treatment approach involves a warm, understanding, compassionate environment where you will feel comfortable expressing your innermost thoughts and feelings. I utilize a multifaceted approach, in an effort to tailor the treatment to each person or couple, to maximize success. I specialize in saving marriages and families!
See more therapy options for Woodhaven
Nearby Mindfulness-Based (MBCT) Therapists Searches for Woodhaven
- Allen Park
- Brownstown
- Flat Rock
- Grosse Ile
- Inkster
- Newport
- Riverview
- Romulus
- Southgate
- Taylor
- Trenton
- Wyandotte
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.