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Clinical Social Work/Therapist, LMSW, IMH-E
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Video
Traverse City, Michigan 49684
"Bad things have happened to you and you wonder if life will ever get better. You desperately want happiness, but it always feels out of reach. You feel irritable and overwhelmed by worries and your relationships are suffering because others just don’t get it. You're trying to hold it together, doing the best you can, but you feel like it's never good enough. You can’t stop thinking about the past even though you try. You wish you could just "get over it", you're angry that you can't, and you're wondering if you'll ever feel normal. More than anything you want to feel connected to others and start feeling excited about life!"
Mindfulness-Based (MBCT)
(231) 928-5170
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"Bad things have happened to you and you wonder if life will ever get better. You desperately want happiness, but it always feels out of reach. You feel irritable and overwhelmed by worries and your relationships are suffering because others just don’t get it. You're trying to hold it together, doing the best you can, but you feel like it's never good enough. You can’t stop thinking about the past even though you try. You wish you could just "get over it", you're angry that you can't, and you're wondering if you'll ever feel normal. More than anything you want to feel connected to others and start feeling excited about life!"
Photo of Frank Langer, Psychologist
Psychologist, MSW, PhD
Verified by Psychology Today
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Video
Traverse City, Michigan 49684
"I am a psychologist with thirty year's experience as a therapist. Trained as a general practitioner, I see people with a wide range of issues -- anxiety, depression, fears, phobias, procrastination, underachievement, chronic pain, anger management, attention disorders, and frustration in close relationships. If you decide to come in, the first appointment will focus on clarifying your goals and thinking about ways to move toward them. You are invited to a safe, respectful, supportive place where we can understand your situation and work together to improve it."
Mindfulness-Based (MBCT)
(231) 480-4309
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"I am a psychologist with thirty year's experience as a therapist. Trained as a general practitioner, I see people with a wide range of issues -- anxiety, depression, fears, phobias, procrastination, underachievement, chronic pain, anger management, attention disorders, and frustration in close relationships. If you decide to come in, the first appointment will focus on clarifying your goals and thinking about ways to move toward them. You are invited to a safe, respectful, supportive place where we can understand your situation and work together to improve it."
Photo of Kristy Wiersema, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
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Video
Traverse City, Michigan 49686
"On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part."
Mindfulness-Based (MBCT)
(231) 480-0323
Verified
Traverse City, Michigan 49686
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Mindfulness-Based (MBCT)
"On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part."
Photo of Dana Lacross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
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Traverse City, Michigan 49684
"I love working with people who are seeking growth and self-understanding. Therapy is hard work! It pushes us to see things in new ways, to explore ideas and feelings and, to hopefully feel better and more connected to ourselves and our lives. I approach therapy from a holistic and integrative perspective--I believe well-being is influenced and impacted by many factors including physical health, genetics, personality and life experiences. "
Mindfulness-Based (MBCT)
(231) 861-1017
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"I love working with people who are seeking growth and self-understanding. Therapy is hard work! It pushes us to see things in new ways, to explore ideas and feelings and, to hopefully feel better and more connected to ourselves and our lives. I approach therapy from a holistic and integrative perspective--I believe well-being is influenced and impacted by many factors including physical health, genetics, personality and life experiences. "
Photo of Genell Sivek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49684
"Healing is a process and requires commitment, compassion and non-judgment. I am a Social Worker who utilizes a Strength Perspective (the things you are already good at) and Solution-Based practice (an approach to therapy that highlights the importance of searching for solutions rather than focusing on the "problem"). I am passionate about meeting individuals where they are (which means simply working on the goals you choose) and advocating for my clients. I hold confidentiality and safety as one of my highest priorities. I specialize in co-occurring disorders & have passion for those who need support especially in early recovery."
Mindfulness-Based (MBCT)
(231) 272-2074
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"Healing is a process and requires commitment, compassion and non-judgment. I am a Social Worker who utilizes a Strength Perspective (the things you are already good at) and Solution-Based practice (an approach to therapy that highlights the importance of searching for solutions rather than focusing on the "problem"). I am passionate about meeting individuals where they are (which means simply working on the goals you choose) and advocating for my clients. I hold confidentiality and safety as one of my highest priorities. I specialize in co-occurring disorders & have passion for those who need support especially in early recovery."
Photo of Shawn A. Wygant, Limited Licensed Psychologist
Limited Licensed Psychologist, MA, TLLP
Verified by Psychology Today
Verified
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Video
Office is near:
Traverse City, Michigan 49684
"I am a Limited Licensed Psychologist (Doctoral Temp Educ Ltd) in practice in Michigan. The primary focus of my supervised practice is forensic psychology which includes assessment of child psychological maltreatment, parental alienation, psychological testing, child custody evaluations, forensic interview analysis, Guardian ad litem appointments, parenting coordinator appointments, and expert testimony. "
Mindfulness-Based (MBCT)
(989) 268-2929
Verified
Office is near:
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"I am a Limited Licensed Psychologist (Doctoral Temp Educ Ltd) in practice in Michigan. The primary focus of my supervised practice is forensic psychology which includes assessment of child psychological maltreatment, parental alienation, psychological testing, child custody evaluations, forensic interview analysis, Guardian ad litem appointments, parenting coordinator appointments, and expert testimony. "
Photo of Nikki Wald, Master Social Work
Master Social Work, LMSW
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Traverse City, Michigan 49684
"I work with adults of any age and adolescents 15+. My clinical focus revolves around bolstering clients' existing strengths, support networks, personal growth, and resiliency. My background allows me to provide mental health services in a connective way while being both innovative and flexible in my work."
Mindfulness-Based (MBCT)
(231) 622-7049
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"I work with adults of any age and adolescents 15+. My clinical focus revolves around bolstering clients' existing strengths, support networks, personal growth, and resiliency. My background allows me to provide mental health services in a connective way while being both innovative and flexible in my work."
Photo of Jackie Hein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LMSW, CAADC
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Traverse City, Michigan 49684
"Are you struggling with things that have happened to you or that you’ve done? That struggle is a normal reaction to abnormal events that may have left you feeling unlike yourself. It becomes consuming, costing you time with loved ones and friends, money, sense of peace, sleep, pleasure, joy, or your health and you want nothing more than to be yourself again; maybe even find yourself for the first time ever. I don't judge and am here to listen and be with whatever is going on with you, to provide a safe holding place for emotions and problems, and, if you’re ready, to facilitate interventions to help you reach your personal goals."
Mindfulness-Based (MBCT)
(231) 518-3004
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"Are you struggling with things that have happened to you or that you’ve done? That struggle is a normal reaction to abnormal events that may have left you feeling unlike yourself. It becomes consuming, costing you time with loved ones and friends, money, sense of peace, sleep, pleasure, joy, or your health and you want nothing more than to be yourself again; maybe even find yourself for the first time ever. I don't judge and am here to listen and be with whatever is going on with you, to provide a safe holding place for emotions and problems, and, if you’re ready, to facilitate interventions to help you reach your personal goals."
Photo of Andrea Cassell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
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Traverse City, Michigan 49684
"Are you just going though the motions of every day life? Are you exhausted and find yourself unfocused and overwhelmed, yet completely underwhelmed? Perhaps, you are struggling with chronic illness and pain but still feel the weight of the world rests on your shoulders? Do you find yourself escaping into social media or yet again binge watching another season of The Office or another Holiday baking show on Netflix? You sacrifice your sleep, diet, and well-being for everyone else and are starting to feel emotions of resentment and anger."
Mindfulness-Based (MBCT)
(231) 412-1139
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"Are you just going though the motions of every day life? Are you exhausted and find yourself unfocused and overwhelmed, yet completely underwhelmed? Perhaps, you are struggling with chronic illness and pain but still feel the weight of the world rests on your shoulders? Do you find yourself escaping into social media or yet again binge watching another season of The Office or another Holiday baking show on Netflix? You sacrifice your sleep, diet, and well-being for everyone else and are starting to feel emotions of resentment and anger."
Photo of Christina Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLMSW
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49686
"I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance. "
Mindfulness-Based (MBCT)
(231) 216-6174 x704
Verified
Traverse City, Michigan 49686
Video
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Mindfulness-Based (MBCT)
"I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance. "
Photo of Goodyear Counseling, Counselor
Counselor, LPC
Verified by Psychology Today
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Office is near:
Traverse City, Michigan 49685
""Learning, Healing, Growing" is my goal for your journey in life. I work from a Cognitive Behavorial Therapy system and take a mindfulness approach. I believe that our daily activities are based on our thinking processes. I like to teach hollistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I have experience with couples, helping to find communication errors and helping to relieve some of the issues that cause the space between two people grow larger."
Mindfulness-Based (MBCT)
(231) 290-5130
Verified
Office is near:
Traverse City, Michigan 49685
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Mindfulness-Based (MBCT)
""Learning, Healing, Growing" is my goal for your journey in life. I work from a Cognitive Behavorial Therapy system and take a mindfulness approach. I believe that our daily activities are based on our thinking processes. I like to teach hollistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I have experience with couples, helping to find communication errors and helping to relieve some of the issues that cause the space between two people grow larger."
Photo of Kristen VanDerKolk, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LLPC, NCC
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49686
"I consider counseling a safe space to share struggles that we are facing in this world. Life can be hard, lonely, and overwhelming at times for all ages. Having support for yourself as you navigate through difficult feelings, situations, and decisions is what counseling provides. I believe that we all want to live at our true potential and sometimes that takes a refresh or deep look at how we are currently functioning. Life is a journey meant to be experienced with others. "
Mindfulness-Based (MBCT)
(231) 259-9938
Verified
Traverse City, Michigan 49686
Video
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Mindfulness-Based (MBCT)
"I consider counseling a safe space to share struggles that we are facing in this world. Life can be hard, lonely, and overwhelming at times for all ages. Having support for yourself as you navigate through difficult feelings, situations, and decisions is what counseling provides. I believe that we all want to live at our true potential and sometimes that takes a refresh or deep look at how we are currently functioning. Life is a journey meant to be experienced with others. "
Photo of David P Agee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CAADC
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49684
"Few people relish change. Sometimes life offers challenges and opportunities. Sometimes it forces change and transitions upon us. It can happen at every stage of life. However, we always have choices about how we face it and how we respond. We can go with it, flow with it and grow with it. It requires a lot of courage. It also helps to approach change with an open mind and an open heart. My approach to psychotherapy is one that is non-judgmental, compassionate, empathic, understanding, safe and supportive."
Mindfulness-Based (MBCT)
(231) 668-9967
Verified
Traverse City, Michigan 49684
Video
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Mindfulness-Based (MBCT)
"Few people relish change. Sometimes life offers challenges and opportunities. Sometimes it forces change and transitions upon us. It can happen at every stage of life. However, we always have choices about how we face it and how we respond. We can go with it, flow with it and grow with it. It requires a lot of courage. It also helps to approach change with an open mind and an open heart. My approach to psychotherapy is one that is non-judgmental, compassionate, empathic, understanding, safe and supportive."
Photo of Courageous Life Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LMSW
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49684
"I work with adolescents and adults, generally ages 13 to 65, who are wanting to learn ways to manage symptoms of anxiety, depression, and to decrease behaviors associated with emotional dysregulation such as self-harm or overeating. I work with people who are tired of feeling "not enough" to help them be more accepting and compassionate to themselves."
Mindfulness-Based (MBCT)
(231) 421-7783
Verified
Traverse City, Michigan 49684
Video
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Mindfulness-Based (MBCT)
"I work with adolescents and adults, generally ages 13 to 65, who are wanting to learn ways to manage symptoms of anxiety, depression, and to decrease behaviors associated with emotional dysregulation such as self-harm or overeating. I work with people who are tired of feeling "not enough" to help them be more accepting and compassionate to themselves."
Photo of Steven McCleary, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, CAADC, ADS
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49684
"I practice Integrative Psychotherapy, which incorporates all aspects of the person in the change process. Many people who seek counseling do so as a result of experiencing a problem that they cannot resolve on their own. This creates difficulties in moods, behaviors, and relationships as that problem begins to drain their energy and attention. My goal is to assist you in re-connecting with a sense of balance, or integration, in your life."
Mindfulness-Based (MBCT)
(231) 683-4796
Verified
Traverse City, Michigan 49684
Video
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Mindfulness-Based (MBCT)
"I practice Integrative Psychotherapy, which incorporates all aspects of the person in the change process. Many people who seek counseling do so as a result of experiencing a problem that they cannot resolve on their own. This creates difficulties in moods, behaviors, and relationships as that problem begins to drain their energy and attention. My goal is to assist you in re-connecting with a sense of balance, or integration, in your life."
Photo of Sharron Montague, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LL MSW
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49685
"I enjoy working with clients of all ages that are motivated and eager to learn and accept positive change. "
Mindfulness-Based (MBCT)
(231) 227-2662
Verified
Traverse City, Michigan 49685
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Mindfulness-Based (MBCT)
"I enjoy working with clients of all ages that are motivated and eager to learn and accept positive change. "
Photo of Pamela Agee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
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Traverse City, Michigan 49684
"I have 12 years experience working with mental health issues including depression, anxiety, and trauma. I have been trained in EMDR which is a short-term therapy for trauma. I focus on Cognitive Therapy as the foundation of how we think, feel and act. Sometimes, we have to change our behavior and to learn to practice healthy skills. I have done a lot of trauma work and understand the connection between early trauma and behaviors the can be troubling in adult life. I also enjoy working with groups and recognize the community of shared experience that we can benefit from."
Mindfulness-Based (MBCT)
(231) 225-9508
Verified
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"I have 12 years experience working with mental health issues including depression, anxiety, and trauma. I have been trained in EMDR which is a short-term therapy for trauma. I focus on Cognitive Therapy as the foundation of how we think, feel and act. Sometimes, we have to change our behavior and to learn to practice healthy skills. I have done a lot of trauma work and understand the connection between early trauma and behaviors the can be troubling in adult life. I also enjoy working with groups and recognize the community of shared experience that we can benefit from."
Photo of Julie A Bernhard (Kachadurian), Limited Licensed Psychologist
Limited Licensed Psychologist, MA, LLP, CAADC
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Office is near:
Traverse City, Michigan 49684
"My passion is helping people function to the best of their ability and reach their goals. I have been providing therapy for people with mental health and substance use problems since 1988. I have a Master of Arts in Counseling and I am a Limited Licensed Psychologist. I am a Certified Advanced Alcohol and Drug Counselor. My approach to treatment of substance use problems includes therapy, education, relapse prevention skills, and developing a healthy non-using life style. I also provide therapy for clients who participate in medically assisted treatment for substance use problems."
Mindfulness-Based (MBCT)
(231) 674-1088
Verified
Office is near:
Traverse City, Michigan 49684
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Mindfulness-Based (MBCT)
"My passion is helping people function to the best of their ability and reach their goals. I have been providing therapy for people with mental health and substance use problems since 1988. I have a Master of Arts in Counseling and I am a Limited Licensed Psychologist. I am a Certified Advanced Alcohol and Drug Counselor. My approach to treatment of substance use problems includes therapy, education, relapse prevention skills, and developing a healthy non-using life style. I also provide therapy for clients who participate in medically assisted treatment for substance use problems."
Photo of Jeffrey D Goodwin, Licensed Professional Counselor
Licensed Professional Counselor, MDiv, MA, LPC
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49686
"I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!"
Mindfulness-Based (MBCT)
(231) 622-4339
Verified
Traverse City, Michigan 49686
Video
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Mindfulness-Based (MBCT)
"I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!"
Photo of Clinical Stress Relief and Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ADS
Verified by Psychology Today
Verified
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Video
Traverse City, Michigan 49686
"Do you start your day, or does your day start you? Heal your state-of-mind health by learning concrete ways to have ease in your body, to calm insomnia, & relieve fatigue or life dissatisfaction. Use step by step techniques to quiet distress, process trauma, or soothe anxiety and depression. Harness your natural power to self-regulate. Suffering alone isn't strength; you do NOT have to live this way. Learn intuitive and unconditional eating to break free from diet culture. Discover your natural body size. So many say "I wish I'd tried this sooner." Change your mood patterns or communication skill level. Find enthusiasm for life."
Mindfulness-Based (MBCT)
(231) 259-5649
Verified
Traverse City, Michigan 49686
Video
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Mindfulness-Based (MBCT)
"Do you start your day, or does your day start you? Heal your state-of-mind health by learning concrete ways to have ease in your body, to calm insomnia, & relieve fatigue or life dissatisfaction. Use step by step techniques to quiet distress, process trauma, or soothe anxiety and depression. Harness your natural power to self-regulate. Suffering alone isn't strength; you do NOT have to live this way. Learn intuitive and unconditional eating to break free from diet culture. Discover your natural body size. So many say "I wish I'd tried this sooner." Change your mood patterns or communication skill level. Find enthusiasm for life."

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Mindfulness-Based (MBCT) Therapists
For clients in Traverse City with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Traverse City can help with issues like anxiety and depression in their role as Traverse City MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Traverse City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Traverse City

For example, if you're seeking a marriage counselor in Traverse City you'll find that most therapists are trained in marriage counseling or couples counseling in Traverse City and couples therapy. And they welcome families for family counseling in Traverse City or family therapy in Traverse City.