Carol Auiler
Clinical Social Work/Therapist, LMSW Verified
Southfield, MI 48075
Offers online therapy
My special areas of interest include trauma and PTSD, anxiety, depression, mindfulness, codependency and addictive disorders, and working with couples on relationship and intimacy issues.
My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
(248) 368-0470
Verified
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Southfield, MI 48075
Offers online therapy
My special areas of interest include trauma and PTSD, anxiety, depression, mindfulness, codependency and addictive disorders, and working with couples on relationship and intimacy issues.
My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Photo of Raynard D Meridith, Licensed Professional Counselor
Raynard D Meridith
Licensed Professional Counselor, MA, LPC, ACS Verified
Southfield, MI 48033
Offers online therapy
Individuals will experience techniques utilized in Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Trauma Focused Therapy, Strength Based Therapy, Mindfulness, and others.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
(248) 406-6504
Verified
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Southfield, MI 48033
Offers online therapy
Individuals will experience techniques utilized in Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Trauma Focused Therapy, Strength Based Therapy, Mindfulness, and others.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
Photo of Andrea Pérez, Clinical Social Work/Therapist
Andrea Pérez
Clinical Social Work/Therapist, LMSW, MLIS Verified
Southfield, MI 48076
Not accepting new clients
I integrate a strength-based, healing centered approach drawing from Cognitive Behavioral Therapy, psychodynamic, mindfulness, and harm reduction techniques to support the individual goals of each client.
As a therapist with multiple intersecting identities, I understand our mental states are products of our social states. I aim to work collaboratively with the client to help access and utilize the strengths and resources they inherently possess. My areas of clinical interest include anxiety, depression, substance use, life transitions, eating issues and body image, minority stress, trauma and identity concerns. I have a particular interest in supporting those who are LGBTQIA+ identified and other marginalized and oppressed populations.
(248) 213-9182
Verified
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Southfield, MI 48076
Not accepting new clients
I integrate a strength-based, healing centered approach drawing from Cognitive Behavioral Therapy, psychodynamic, mindfulness, and harm reduction techniques to support the individual goals of each client.
As a therapist with multiple intersecting identities, I understand our mental states are products of our social states. I aim to work collaboratively with the client to help access and utilize the strengths and resources they inherently possess. My areas of clinical interest include anxiety, depression, substance use, life transitions, eating issues and body image, minority stress, trauma and identity concerns. I have a particular interest in supporting those who are LGBTQIA+ identified and other marginalized and oppressed populations.
Photo of Onisia Martin, Clinical Social Work/Therapist
Onisia Martin
Clinical Social Work/Therapist, LMSW Verified
Southfield, MI 48076
Offers online therapy
When it's possible, I like to integrate yoga and mindfulness into therapy sessions in order to help you grow mentally, physically and emotionally.
Do you feel as though too much is happening and you don't have a safe place to go? Are you feeling emotionally overwhelmed? My focus is to provide you with the skills that will assist you in making healthier life choices. My ideal clients are teenagers and adults with emotional, social, or behavioral concerns. I am devoted to helping clients realize their potential and utilizing practical steps towards achieving their goals. This could be learning to focus on your own needs, asking for help, loving yourself, improving relationships, or any other area of personal growth.
(248) 750-8984
Verified
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Southfield, MI 48076
Offers online therapy
When it's possible, I like to integrate yoga and mindfulness into therapy sessions in order to help you grow mentally, physically and emotionally.
Do you feel as though too much is happening and you don't have a safe place to go? Are you feeling emotionally overwhelmed? My focus is to provide you with the skills that will assist you in making healthier life choices. My ideal clients are teenagers and adults with emotional, social, or behavioral concerns. I am devoted to helping clients realize their potential and utilizing practical steps towards achieving their goals. This could be learning to focus on your own needs, asking for help, loving yourself, improving relationships, or any other area of personal growth.
Photo of Jeannine A. Tyree, Licensed Professional Counselor
Jeannine A. Tyree
Licensed Professional Counselor, MRC, LPC, CRC, ACS Verified
Southfield, MI 48075
Not accepting new clients
I utilize a variety of therapies and evidence based treatment approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
(248) 422-0568
Verified
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Southfield, MI 48075
Not accepting new clients
I utilize a variety of therapies and evidence based treatment approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
Photo of Jennifer Smak, Clinical Social Work/Therapist
Jennifer Smak
Clinical Social Work/Therapist, LLMSW Verified
Southfield, MI 48075
I have a firm belief that everyone can benefit from therapy. Whether you're going through a tough time, trying to manage symptoms that accompany a diagnosis, or simply wanting to better yourself, therapy can help. My therapeutic practices are grounded in a psychodynamic approach, allowing me to help you explore your emotions and find out how your life experiences have shaped who you are today. In addition, I use cognitive behavioral techniques, motivational interviewing, and mindfulness to help you engage in self-awareness and healthier thinking patterns. There is no "one size fits all" approach to therapy.
(248) 595-7928
Verified
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Southfield, MI 48075
I have a firm belief that everyone can benefit from therapy. Whether you're going through a tough time, trying to manage symptoms that accompany a diagnosis, or simply wanting to better yourself, therapy can help. My therapeutic practices are grounded in a psychodynamic approach, allowing me to help you explore your emotions and find out how your life experiences have shaped who you are today. In addition, I use cognitive behavioral techniques, motivational interviewing, and mindfulness to help you engage in self-awareness and healthier thinking patterns. There is no "one size fits all" approach to therapy.
Photo of Colleen Tavor, Counselor
Colleen Tavor
Counselor, MA, LPC, NCC, CCTP Verified
Southfield, MI 48076
Offers online therapy
I also incorporate Energy modalities (EFT, TFT), mindfulness techniques, cognitive-behavioral strategies.
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
(248) 817-8307
Verified
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Southfield, MI 48076
Offers online therapy
I also incorporate Energy modalities (EFT, TFT), mindfulness techniques, cognitive-behavioral strategies.
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
Photo of Phoenix Arising Therapeutic Services, Counselor
Phoenix Arising Therapeutic Services
Counselor, MA, LLPC , CADC Verified
Southfield, MI 48075
Offers online therapy
Here at Phoenix Arising Therapeutic Services we offer many different therapeutic counseling approaches: Psychodynamic Counseling, Interpersonal Counseling, Humanistic/ Client-Centered Counseling, Existential Counseling Cognitive- Behavioral Therapy, Mindfulness- Base Counseling, Rational Emotive Therapy, Reality Therapy and many others.
We all face challenges in life. Some problems in life are tolerable where as others may cause you to feel overwhelmed, alone, and unmanageable, causing grief, anxiety, depression, trauma, addiction, and or relationship problems. Our staff here at Phoenix Arising Therapeutic Services will help you reconnect and identify your feelings. We assist with gaining coping skills interventions and prevention tools to avoid the feelings of loneliness in your thoughts, self isolation, feeling different or experiencing self doubt. We service dual diagnosis, Mental Health and Substance Abuse.
(947) 600-5323
Verified
View

Southfield, MI 48075
Offers online therapy
Here at Phoenix Arising Therapeutic Services we offer many different therapeutic counseling approaches: Psychodynamic Counseling, Interpersonal Counseling, Humanistic/ Client-Centered Counseling, Existential Counseling Cognitive- Behavioral Therapy, Mindfulness- Base Counseling, Rational Emotive Therapy, Reality Therapy and many others.
We all face challenges in life. Some problems in life are tolerable where as others may cause you to feel overwhelmed, alone, and unmanageable, causing grief, anxiety, depression, trauma, addiction, and or relationship problems. Our staff here at Phoenix Arising Therapeutic Services will help you reconnect and identify your feelings. We assist with gaining coping skills interventions and prevention tools to avoid the feelings of loneliness in your thoughts, self isolation, feeling different or experiencing self doubt. We service dual diagnosis, Mental Health and Substance Abuse.
Photo of Brett Schwartz, Clinical Social Work/Therapist
Brett Schwartz
Clinical Social Work/Therapist, LLMSW Verified
Southfield, MI 48075
Offers online therapy
My therapeutic approach combines both insight and action and is grounded in mindfulness, as well as cognitive behavioral approaches - namely the dynamic relationship between our thoughts, feelings and emotions.
As human beings, we all share variations on a similar range of emotions, stressors, responsibilities need for and challenges in relationships. These are universal themes running through all our lives - even when they sometimes show up in unexpected or unusual ways. As the late, great Maya Angelou once said: “We are more alike, my friends, than we are unalike”. Whether you are seeking guidance in your life, help managing painful symptoms and emotions or if you simply want to be more proactive and live a more fulfilling, vibrant life, seeking a sincere conversation with a therapist can be of immense help.
(947) 282-5631
Verified
View

Southfield, MI 48075
Offers online therapy
My therapeutic approach combines both insight and action and is grounded in mindfulness, as well as cognitive behavioral approaches - namely the dynamic relationship between our thoughts, feelings and emotions.
As human beings, we all share variations on a similar range of emotions, stressors, responsibilities need for and challenges in relationships. These are universal themes running through all our lives - even when they sometimes show up in unexpected or unusual ways. As the late, great Maya Angelou once said: “We are more alike, my friends, than we are unalike”. Whether you are seeking guidance in your life, help managing painful symptoms and emotions or if you simply want to be more proactive and live a more fulfilling, vibrant life, seeking a sincere conversation with a therapist can be of immense help.
Photo of Tiara Crutchfield
Tiara Crutchfield
Southfield, MI 48076
Offers online therapy
I use several approaches, such as CBT, Motivational Interviewing, Mindfulness, and other kinds of talk therapy.
Life can feel overwhelming, we often face and overcome many challenges throughout our life. Are you depressed, anxious, or suffering from trauma? I believe I can help! Often, we practice unhealthy coping strategies to deal with these issues. My main goal in working with clients is to provide a safe, judgement- free, affirming space. I am here to assist you with creating the changes you want to make in your life and understand how to deal with your problems more effectively.
(248) 831-0649
Verified
View

Southfield, MI 48076
Offers online therapy
I use several approaches, such as CBT, Motivational Interviewing, Mindfulness, and other kinds of talk therapy.
Life can feel overwhelming, we often face and overcome many challenges throughout our life. Are you depressed, anxious, or suffering from trauma? I believe I can help! Often, we practice unhealthy coping strategies to deal with these issues. My main goal in working with clients is to provide a safe, judgement- free, affirming space. I am here to assist you with creating the changes you want to make in your life and understand how to deal with your problems more effectively.
Photo of Kelsey Krumrey, Clinical Social Work/Therapist
Kelsey Krumrey
Clinical Social Work/Therapist, LLMSW Verified
Southfield, MI 48075
Offers online therapy
I utilize a variety of modalities including Cognitive Behavioral Therapy, Humanistic Therapy, Parent Management Training, Mindfulness, and Attachment Theory.
We are all doing the best we can with the tools we have been given. You are the expert of your own life but at some point we all get stuck and the tools that have gotten us to where we are stop working. I believe therapy is a place to explore and reflect on your journey thus far and learn how to move forward. Making big life choices, grieving a loss, navigating interpersonal conflict, facing the challenges of parenting, and coping with anxiety or depression are all easier with a guide by your side. ​There is no one-size fits all approach to therapy.
(248) 368-0415
Verified
View

Southfield, MI 48075
Offers online therapy
I utilize a variety of modalities including Cognitive Behavioral Therapy, Humanistic Therapy, Parent Management Training, Mindfulness, and Attachment Theory.
We are all doing the best we can with the tools we have been given. You are the expert of your own life but at some point we all get stuck and the tools that have gotten us to where we are stop working. I believe therapy is a place to explore and reflect on your journey thus far and learn how to move forward. Making big life choices, grieving a loss, navigating interpersonal conflict, facing the challenges of parenting, and coping with anxiety or depression are all easier with a guide by your side. ​There is no one-size fits all approach to therapy.
Photo of LeNeul L Bland, Clinical Social Work/Therapist
LeNeul L Bland
Clinical Social Work/Therapist, LLMSW Verified
Southfield, MI 48034
Offers online therapy
In my practice, I use evidence-based interventions such as CBT, DBT, EMDR, Motivational Interviewing, and Mindfulness-based Therapy.
*Urgently accepting new clients!* Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves.
(734) 206-7989
Verified
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Southfield, MI 48034
Offers online therapy
In my practice, I use evidence-based interventions such as CBT, DBT, EMDR, Motivational Interviewing, and Mindfulness-based Therapy.
*Urgently accepting new clients!* Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves.
Photo of Eric L Wilkins, Clinical Social Work/Therapist
Eric L Wilkins
Clinical Social Work/Therapist, LMSW Verified
Southfield, MI 48076
Offers online therapy
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
(866) 703-1901
Verified
View

Southfield, MI 48076
Offers online therapy
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
Photo of Megan Sanford, Clinical Social Work/Therapist
Megan Sanford
Clinical Social Work/Therapist, MSW Verified
Southfield, MI 48075
Offers online therapy
I help by using Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Seeking Safety, and Mindfulness based practices.
Welcome! I strive to make therapy a meaningful experience through providing genuine support, safety, transparency, warmth, humor, and collaboration. I believe in meeting you where you’re at and am committed to working alongside you as you develop positive coping skills to make changes in your life. I utilize a trauma-informed, strengths-based, and person-centered approach.
(947) 282-5450
Verified
View

Southfield, MI 48075
Offers online therapy
I help by using Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Seeking Safety, and Mindfulness based practices.
Welcome! I strive to make therapy a meaningful experience through providing genuine support, safety, transparency, warmth, humor, and collaboration. I believe in meeting you where you’re at and am committed to working alongside you as you develop positive coping skills to make changes in your life. I utilize a trauma-informed, strengths-based, and person-centered approach.
Photo of Anna Sofen, Psychologist
Anna Sofen
Psychologist, PsyD Verified
Office is near:
Southfield, MI 48076
Offers online therapy
I utilize an active and collaborative approach that integrates solution-focused and mindfulness techniques with more explorative, insight-oriented work to help you achieve desired life changes.
Psychotherapy can help people work through hardships, relieve distress, and improve their quality of life. Together we will address your concerns and problems while also working toward increased self-awareness and developing your natural areas of strength.
(248) 671-4488
Verified
View

Office is near:
Southfield, MI 48076
Offers online therapy
I utilize an active and collaborative approach that integrates solution-focused and mindfulness techniques with more explorative, insight-oriented work to help you achieve desired life changes.
Psychotherapy can help people work through hardships, relieve distress, and improve their quality of life. Together we will address your concerns and problems while also working toward increased self-awareness and developing your natural areas of strength.
Photo of Lisa Gold, Clinical Social Work/Therapist
Lisa Gold
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Southfield, MI 48034
Offers online therapy
Lisa is also well versed in Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, and Mindfulness.
Lisa has experience working with clients who are going through life transitions, struggling with anxiety, depression, stress management, self-esteem, and relationship issues. Lisa specializes in working with adults, young adults and adolescents.
(947) 282-9764
Verified
View

Office is near:
Southfield, MI 48034
Offers online therapy
Lisa is also well versed in Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, and Mindfulness.
Lisa has experience working with clients who are going through life transitions, struggling with anxiety, depression, stress management, self-esteem, and relationship issues. Lisa specializes in working with adults, young adults and adolescents.
Photo of Child and Family Solutions Center, Clinical Social Work/Therapist
Child and Family Solutions Center
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Southfield, MI 48076
I practice Acceptance and Commitment therapy as an extension of cognitive behavioral therapy to incorporate mindfulness strategies and coping skill development.
As a clinical therapist with over 35 years of experience, I work with adults, families, children, and adolescents. I specialize in treating children and adolescents with anxiety, depression, life transitions, A.D.H.D, as well as family systems issues such as parenting issues and school related issues. Developing social skills and coping skill development is also a focus of my practice. While I integrate a number of clinical approached, my experience as a clinician, researcher, and school social worker has taught me to rely heavily on treatments that have demonstrated effectiveness
(248) 567-6994
Verified
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Office is near:
Southfield, MI 48076
I practice Acceptance and Commitment therapy as an extension of cognitive behavioral therapy to incorporate mindfulness strategies and coping skill development.
As a clinical therapist with over 35 years of experience, I work with adults, families, children, and adolescents. I specialize in treating children and adolescents with anxiety, depression, life transitions, A.D.H.D, as well as family systems issues such as parenting issues and school related issues. Developing social skills and coping skill development is also a focus of my practice. While I integrate a number of clinical approached, my experience as a clinician, researcher, and school social worker has taught me to rely heavily on treatments that have demonstrated effectiveness
Photo of Sally Lyons, Counselor
Sally Lyons
Counselor, LPC, MSW, NCC Verified
Office is near:
Southfield, MI 48037
Offers online therapy
I employ my training in Mindfulness-based Stress Reduction, Cognitive Behavioral and Solution Focused Psychotherapy to help people enhance their sense of wellness.
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
(248) 507-4446
Verified
View

Office is near:
Southfield, MI 48037
Offers online therapy
I employ my training in Mindfulness-based Stress Reduction, Cognitive Behavioral and Solution Focused Psychotherapy to help people enhance their sense of wellness.
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
Photo of Rachel N Radjewski, Clinical Social Work/Therapist
Rachel N Radjewski
Clinical Social Work/Therapist, LMSW, EMDR Verified
Office is near:
Southfield, MI 48076
Not accepting new clients
Additionally, I have a background and training in Mindfulness Based Stress Reduction and I am a Registered Yoga Teacher 200 hour.
I have a Master of Social Work with a sub concentration in working with military personnel and their families. I have extensive experience in working with individuals (adults and teens) with PTSD and traumatic experiences as an inpatient and outpatient clinician. In addition, I have worked closely with those who are challenged by addiction to drugs and alcohol. Through my experiences, I have found clients need to trust, feel safe, and have a willingness to grow with their therapist. I believe in building this relationship first by providing a non-judgmental, empathetic, and compassionate atmosphere.
(530) 508-9177
Verified
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Office is near:
Southfield, MI 48076
Not accepting new clients
Additionally, I have a background and training in Mindfulness Based Stress Reduction and I am a Registered Yoga Teacher 200 hour.
I have a Master of Social Work with a sub concentration in working with military personnel and their families. I have extensive experience in working with individuals (adults and teens) with PTSD and traumatic experiences as an inpatient and outpatient clinician. In addition, I have worked closely with those who are challenged by addiction to drugs and alcohol. Through my experiences, I have found clients need to trust, feel safe, and have a willingness to grow with their therapist. I believe in building this relationship first by providing a non-judgmental, empathetic, and compassionate atmosphere.
Photo of Barbara J Shaya, Counselor
Barbara J Shaya
Counselor, MA, LPC, IATP Verified
Office is near:
Southfield, MI 48076
Offers online therapy
EMDR, cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness skills training) within sessions as appropriate.
While we can't change difficult situations of the past or present, we can work together to better understand those experiences and how they may be affecting your life today. By utilizing a variety of complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(248) 600-4757
Verified
View

Office is near:
Southfield, MI 48076
Offers online therapy
EMDR, cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness skills training) within sessions as appropriate.
While we can't change difficult situations of the past or present, we can work together to better understand those experiences and how they may be affecting your life today. By utilizing a variety of complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

See more therapy options for Southfield

Mindfulness-Based (MBCT) Therapists
For clients in Southfield with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Southfield can help with issues like anxiety and depression in their role as Southfield MBCT therapists.