Phyllis Florian
Psychologist, PsyD Verified
Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
I have been clinically trained in a broad base of therapies: cognitive-behavioral, interpersonal, existential and humanistic, family systems, solution-focused, mindfulness-based, and psychodynamic.
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead intentionally. Life is a journey. It is my privilege to join you along the way, helping you find the path to a better quality of life.
(269) 783-4736
Verified
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Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
I have been clinically trained in a broad base of therapies: cognitive-behavioral, interpersonal, existential and humanistic, family systems, solution-focused, mindfulness-based, and psychodynamic.
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead intentionally. Life is a journey. It is my privilege to join you along the way, helping you find the path to a better quality of life.
Photo of Elaine Bussema, Clinical Social Work/Therapist
Elaine Bussema
Clinical Social Work/Therapist, LMSW Verified
Kalamazoo, MI 49009
Offers online therapy
Modes of treatment used include Cognitive Behavioral Therapy, Motivational Interviewing, DBT skill building, Mindfulness, Behavioral Activation & Solution Focused techniques.
Please email all contacts. Life is a journey of ups and downs. The only thing we can be certain of is that change is inevitable. Developing a therapeutic relationship with the right clinician is an important part of productive therapy and I am here to walk beside you whatever your concerns may be. I enjoy meeting clients' needs by starting therapy where they are comfortable. Using clients' strengths I work to support, educate and empower you to utilize your own knowledge and life skills and provide new information from evidenced based treatment methods to address your concerns.
Verified
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Kalamazoo, MI 49009
Offers online therapy
Modes of treatment used include Cognitive Behavioral Therapy, Motivational Interviewing, DBT skill building, Mindfulness, Behavioral Activation & Solution Focused techniques.
Please email all contacts. Life is a journey of ups and downs. The only thing we can be certain of is that change is inevitable. Developing a therapeutic relationship with the right clinician is an important part of productive therapy and I am here to walk beside you whatever your concerns may be. I enjoy meeting clients' needs by starting therapy where they are comfortable. Using clients' strengths I work to support, educate and empower you to utilize your own knowledge and life skills and provide new information from evidenced based treatment methods to address your concerns.
Photo of Indira Kate Kalmbach, Counselor
Indira Kate Kalmbach
Counselor, MA, LLPC Verified
Kalamazoo, MI 49009
Offers online therapy
Whether your challenges are behavioral, cognitive, or emotional, the psychodynamic style of therapy helps you get back in touch with yourself and make decisions that are right for you. Indira combines mindfulness practices with modern psychotherapeutic techniques to help clients cope with a wide range of symptoms including trauma and traumatic stress, grief, anxiety, panic attacks, depression, and eating disorders. The people she works with come from a wide variety of backgrounds, ethnicities, income levels, education levels and sexual and gender identities.
(269) 775-4262
Verified
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Kalamazoo, MI 49009
Offers online therapy
Whether your challenges are behavioral, cognitive, or emotional, the psychodynamic style of therapy helps you get back in touch with yourself and make decisions that are right for you. Indira combines mindfulness practices with modern psychotherapeutic techniques to help clients cope with a wide range of symptoms including trauma and traumatic stress, grief, anxiety, panic attacks, depression, and eating disorders. The people she works with come from a wide variety of backgrounds, ethnicities, income levels, education levels and sexual and gender identities.
Photo of Laurie Scheid Rudolph, Counselor
Laurie Scheid Rudolph
Counselor, MA, LPC, CAADC, NCC Verified
Kalamazoo, MI 49009
Offers online therapy
I am trained in motivational interviewing, cognitive behavioral therapy, various approaches for trauma treatment, and utilize mindfulness to address many mental health concerns.
Everyone has experienced trauma: either "small-t trauma" such as grief/loss, verbal abuse/bullying, injuries/illnesses, or instability in the home or "large-T trauma" such as rape, assault, physical/sexual abuse, or debilitating injury/illness. As a result of trauma, some individuals experience disruptive memories and/or emotional distress from current situations. I assist clients in gaining insight on their situations as well as the development of specific skills and behaviors that will help to reduce emotional distress. I believe that every client has the ability to heal from trauma.
(269) 932-4973
Verified
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Kalamazoo, MI 49009
Offers online therapy
I am trained in motivational interviewing, cognitive behavioral therapy, various approaches for trauma treatment, and utilize mindfulness to address many mental health concerns.
Everyone has experienced trauma: either "small-t trauma" such as grief/loss, verbal abuse/bullying, injuries/illnesses, or instability in the home or "large-T trauma" such as rape, assault, physical/sexual abuse, or debilitating injury/illness. As a result of trauma, some individuals experience disruptive memories and/or emotional distress from current situations. I assist clients in gaining insight on their situations as well as the development of specific skills and behaviors that will help to reduce emotional distress. I believe that every client has the ability to heal from trauma.
Photo of Kristi J Karel, Clinical Social Work/Therapist
Kristi J Karel
Clinical Social Work/Therapist, LMSW, CAADC, EMDR Verified
Kalamazoo, MI 49008
Offers online therapy
I am trained in EMDR and utilize somatic and mindfulness techniques, cognitive behavioral therapy, trauma-focused therapy, motivational interviewing, and behavioral approaches.
On our journey through life we sometimes face challenges that lead us to seek out additional support. Life is messy and I am here to help you be intentional with your approach to treatment and pull on your strengths to get through the challenges you are facing. I work to create a safe, non-judgemental, and caring environment for you to process your struggles. Together we will work to find strategies and coping skills to decrease distress and work towards healing.
(269) 301-1441 x3
Verified
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Kalamazoo, MI 49008
Offers online therapy
I am trained in EMDR and utilize somatic and mindfulness techniques, cognitive behavioral therapy, trauma-focused therapy, motivational interviewing, and behavioral approaches.
On our journey through life we sometimes face challenges that lead us to seek out additional support. Life is messy and I am here to help you be intentional with your approach to treatment and pull on your strengths to get through the challenges you are facing. I work to create a safe, non-judgemental, and caring environment for you to process your struggles. Together we will work to find strategies and coping skills to decrease distress and work towards healing.
Photo of Beth E Jones, Clinical Social Work/Therapist
Beth E Jones
Clinical Social Work/Therapist, LMSW, MA, CDC Verified
Kalamazoo, MI 49009
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
(269) 743-3571
Verified
View

Kalamazoo, MI 49009
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
Photo of Patricia Frawley, Counselor
Patricia Frawley
Counselor, MA, LPC Verified
Kalamazoo, MI 49008
Not accepting new clients
My specialty is Mindfulness Awareness, both a perspective and a tool that cultivates the qualities necessary for healing and growth.
Our challenges in life are opportunities for growth. At times we need support, a new perspective, and skills to navigate these. With 35 years of psychotherapy practice, my work now reflects our mind-body-spirit wholeness and its inherent potential for well-being. I offer a particular view and skill set that help you understand your unique experiences, influences, and patterns. With deeper understanding and acceptance, you can form a positive foundation to open to what is next in your life. I work with a variety of concerns including stress, life transition, relationship, grief, anxiety, depression, and self-esteem.
(269) 503-8631 x1
Verified
View

Kalamazoo, MI 49008
Not accepting new clients
My specialty is Mindfulness Awareness, both a perspective and a tool that cultivates the qualities necessary for healing and growth.
Our challenges in life are opportunities for growth. At times we need support, a new perspective, and skills to navigate these. With 35 years of psychotherapy practice, my work now reflects our mind-body-spirit wholeness and its inherent potential for well-being. I offer a particular view and skill set that help you understand your unique experiences, influences, and patterns. With deeper understanding and acceptance, you can form a positive foundation to open to what is next in your life. I work with a variety of concerns including stress, life transition, relationship, grief, anxiety, depression, and self-esteem.
Photo of Kelsey Nimmo, Marriage & Family Therapist
Kelsey Nimmo
Marriage & Family Therapist, LMFT, LPC, RYT, ADS Verified
Kalamazoo, MI 49008
I have extensive training in couples work and career counseling with additional training in sex therapy, mindfulness, and whole-body counseling.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
(269) 280-4688
Verified
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Kalamazoo, MI 49008
I have extensive training in couples work and career counseling with additional training in sex therapy, mindfulness, and whole-body counseling.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
Photo of Rhonda Overberger, Marriage & Family Therapist
Rhonda Overberger
Marriage & Family Therapist, MA, LPC, LMFT Verified
Kalamazoo, MI 49008
Offers online therapy
I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.
(269) 205-6852
Verified
View

Kalamazoo, MI 49008
Offers online therapy
I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.
Photo of Lindsay McClead, Licensed Professional Counselor
Lindsay McClead
Licensed Professional Counselor, MS, LPC Verified
Kalamazoo, MI 49006
My experience includes additional education on motivational interviewing and mindfulness.
My commitment is to support you in positive changes in an accepting environment. Through an empathic and collaborative approach, you will gain insight into maladaptive patterns that may be inhibiting you from creating the life you want to live.
(269) 932-3075
Verified
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Kalamazoo, MI 49006
My experience includes additional education on motivational interviewing and mindfulness.
My commitment is to support you in positive changes in an accepting environment. Through an empathic and collaborative approach, you will gain insight into maladaptive patterns that may be inhibiting you from creating the life you want to live.
Photo of Cindy Scovel, Licensed Professional Counselor
Cindy Scovel
Licensed Professional Counselor, MA, LPC Verified
Kalamazoo, MI 49008
Offers online therapy
With mindfulness- and compassion-based therapy, I support clients through grief & loss, relationship issues, healing from trauma, and searching for meaning & purpose. So many of the issues that bring people to therapy are natural responses to the challenges we face as human beings. Through the process of therapy, we bring curiosity and compassion to our inner experience; and in the safety of a non-judgmental space, we explore options for understanding and growth.
(269) 215-5522
Verified
View

Kalamazoo, MI 49008
Offers online therapy
With mindfulness- and compassion-based therapy, I support clients through grief & loss, relationship issues, healing from trauma, and searching for meaning & purpose. So many of the issues that bring people to therapy are natural responses to the challenges we face as human beings. Through the process of therapy, we bring curiosity and compassion to our inner experience; and in the safety of a non-judgmental space, we explore options for understanding and growth.
Photo of Mandala Counseling and Consulting PLC, Limited Licensed Psychologist
Mandala Counseling and Consulting PLC
Limited Licensed Psychologist, MA, LLP Verified
Kalamazoo, MI 49006
Offers online therapy
She is international conference presenter, assists in program and staff development, teaches the use of mindfulness and evidenced based treatments.
Mandala Counseling and Consulting PLC offers something different from the "treatment as usual" therapies. We help you target and understand problems that get in your way. We give you concrete, usable, effective tools to use in the everyday. And we don't just focus on problems. We help you move toward a greater sense of wellbeing, empowerment and joy. Approaches used are backed by research and are evidenced based. You CAN make tangible changes in life without spending years of therapy. If you struggle with balance or the "normal hard problems of life" to severe emotional dysregulation, we can help.
(269) 763-5130
Verified
View

Kalamazoo, MI 49006
Offers online therapy
She is international conference presenter, assists in program and staff development, teaches the use of mindfulness and evidenced based treatments.
Mandala Counseling and Consulting PLC offers something different from the "treatment as usual" therapies. We help you target and understand problems that get in your way. We give you concrete, usable, effective tools to use in the everyday. And we don't just focus on problems. We help you move toward a greater sense of wellbeing, empowerment and joy. Approaches used are backed by research and are evidenced based. You CAN make tangible changes in life without spending years of therapy. If you struggle with balance or the "normal hard problems of life" to severe emotional dysregulation, we can help.
Photo of Aziza T Aremo, Limited Licensed Psychologist
Aziza T Aremo
Limited Licensed Psychologist, MA, TLLP Verified
Kalamazoo, MI 49004
Offers online therapy
My specialties include mindfulness practices, stress management, anger management, emotion regulation and behavioral techniques.
The world is a challenging place, and it is difficult to move through daily, with the many issues found in the media, with family, with friends, or with work. It can be hard to manage so many problems within life, when things get hard to handle, a great plan is to reach out for professional help. As a therapist I am focused on helping to guide you on a better path to find solutions to work through your problems and manage your life. If you are struggling from anxiety, depression, stress, grief, or trauma related issues, I can assist you with finding resolutions and getting you to a happier lifestyle.
(248) 453-2067
Verified
View

Kalamazoo, MI 49004
Offers online therapy
My specialties include mindfulness practices, stress management, anger management, emotion regulation and behavioral techniques.
The world is a challenging place, and it is difficult to move through daily, with the many issues found in the media, with family, with friends, or with work. It can be hard to manage so many problems within life, when things get hard to handle, a great plan is to reach out for professional help. As a therapist I am focused on helping to guide you on a better path to find solutions to work through your problems and manage your life. If you are struggling from anxiety, depression, stress, grief, or trauma related issues, I can assist you with finding resolutions and getting you to a happier lifestyle.
Photo of Andre J. Wayne, Limited Licensed Psychologist
Andre J. Wayne
Limited Licensed Psychologist, LLP Verified
Kalamazoo, MI 49006
Offers online therapy
My background includes many years of experience providing Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Dialectical Behavioral Therapy (as a part of a Comprehensive DBT Team).
There is probably a lot going on in life right now, and you feel overwhelmed or at the end of your rope. Perhaps you are struggling with anxiety or depression, and you find yourself "pushing through" because that is what you have always done. Or you have suffered so long, you cannot remember what it feels like to enjoy life. Perhaps you have even tried therapy in the past but it “just didn't work for me” or “my therapist didn't understand me or how to help me.” If so, it is important to receive counseling from someone qualified and willing to work to understand your specific struggles and develop a plan to accomplish your goals.
(269) 215-2938
Verified
View

Kalamazoo, MI 49006
Offers online therapy
My background includes many years of experience providing Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Dialectical Behavioral Therapy (as a part of a Comprehensive DBT Team).
There is probably a lot going on in life right now, and you feel overwhelmed or at the end of your rope. Perhaps you are struggling with anxiety or depression, and you find yourself "pushing through" because that is what you have always done. Or you have suffered so long, you cannot remember what it feels like to enjoy life. Perhaps you have even tried therapy in the past but it “just didn't work for me” or “my therapist didn't understand me or how to help me.” If so, it is important to receive counseling from someone qualified and willing to work to understand your specific struggles and develop a plan to accomplish your goals.
Photo of Breigh Montgomery, Clinical Social Work/Therapist
Breigh Montgomery
Clinical Social Work/Therapist, LMSW Verified
Kalamazoo, MI 49008
Offers online therapy
My goal is to create a comfortable and safe environment where you can creatively express yourself! I focus on the whole person and use a mix of techniques including mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals. Adults that I sit with typically struggle with life transitions, daily stress, trauma, parenting difficulties, depression and/or anxiety related issues. In my work with children, I incorporate caregivers and/or families into sessions regularly because I believe that caregivers play a critical role in a child's development.
(269) 338-8063
Verified
View

Kalamazoo, MI 49008
Offers online therapy
My goal is to create a comfortable and safe environment where you can creatively express yourself! I focus on the whole person and use a mix of techniques including mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals. Adults that I sit with typically struggle with life transitions, daily stress, trauma, parenting difficulties, depression and/or anxiety related issues. In my work with children, I incorporate caregivers and/or families into sessions regularly because I believe that caregivers play a critical role in a child's development.
Photo of Janee Steele, Licensed Professional Counselor
Janee Steele
Licensed Professional Counselor, PhD, LPC Verified
Kalamazoo, MI 49009
Not accepting new clients
Everyone experiences difficulties in life that influence the way they think about themselves, others, and the future. Unfortunately, these thoughts often go unrecognized, causing significant emotional and psychological pain. As a licensed professional counselor, I utilize cognitive behavior therapy (CBT) techniques and mindfulness strategies to help clients challenge the negative thoughts that lead to distressing emotions, behaviors, and physiological symptoms. I consistently seek to build relationships with clients characterized by empathy and acceptance, understanding that the relationship is most important in empowering clients.
(269) 247-7721
Verified
View

Kalamazoo, MI 49009
Not accepting new clients
Everyone experiences difficulties in life that influence the way they think about themselves, others, and the future. Unfortunately, these thoughts often go unrecognized, causing significant emotional and psychological pain. As a licensed professional counselor, I utilize cognitive behavior therapy (CBT) techniques and mindfulness strategies to help clients challenge the negative thoughts that lead to distressing emotions, behaviors, and physiological symptoms. I consistently seek to build relationships with clients characterized by empathy and acceptance, understanding that the relationship is most important in empowering clients.
Photo of Alessandra Santos Pye, Counselor
Alessandra Santos Pye
Counselor, MA, LPC, NCC Verified
Kalamazoo, MI 49001
Not accepting new clients
Mindfulness, art therapy, insight-oriented cognitive re-structuring, and the use of strategic behavioral and somatic oriented interventions make-up the core of my work.
In my work as a therapist, I guide my clients toward a self-awareness journey that is centered in sustained wellness. The majority of my recent work has involved clients whose mental health is impacted by systems of oppression. It is important to me, as a mental health professional, to cultivate deep attunement to the unique needs of individuals who identify themselves as belonging to historically excluded communities. I am committed to staying engaged with liberation efforts that amplify my scope of practice in the interest of consciousness expansion and healing.
(269) 749-1292
Verified
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Kalamazoo, MI 49001
Not accepting new clients
Mindfulness, art therapy, insight-oriented cognitive re-structuring, and the use of strategic behavioral and somatic oriented interventions make-up the core of my work.
In my work as a therapist, I guide my clients toward a self-awareness journey that is centered in sustained wellness. The majority of my recent work has involved clients whose mental health is impacted by systems of oppression. It is important to me, as a mental health professional, to cultivate deep attunement to the unique needs of individuals who identify themselves as belonging to historically excluded communities. I am committed to staying engaged with liberation efforts that amplify my scope of practice in the interest of consciousness expansion and healing.
Photo of Tara N Logan, Marriage & Family Therapist
Tara N Logan
Marriage & Family Therapist, MA, LLPC, LLMFT Verified
Kalamazoo, MI 49007
Offers online therapy
My approach allows you to feel empowered as I utilize multiple strength-based disciplines like person-centered, CBT, solution-focused, mindfulness, stress management.
**Accepting New Client's** Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
(269) 222-7626
Verified
View

Kalamazoo, MI 49007
Offers online therapy
My approach allows you to feel empowered as I utilize multiple strength-based disciplines like person-centered, CBT, solution-focused, mindfulness, stress management.
**Accepting New Client's** Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
Jamie T. Nowaczynski
Clinical Social Work/Therapist, LMSW, CTRP-C Verified
Kalamazoo, MI 49008
Offers online therapy
I utilize Strength-Based Therapy, Solution-Focused, Cognitive Behavioral Therapy (CBT) and mindfulness to achieve this.
Hi there. My goal is to help everyone be the very best version of themselves. I will walk beside you in your journey and create a safe space to share, heal, and create a life that is meaningful to you. It is a tremendous honor to witness and be a part of each individual's growth and work towards serenity.
(269) 220-6954 x269598
Verified
View

Kalamazoo, MI 49008
Offers online therapy
I utilize Strength-Based Therapy, Solution-Focused, Cognitive Behavioral Therapy (CBT) and mindfulness to achieve this.
Hi there. My goal is to help everyone be the very best version of themselves. I will walk beside you in your journey and create a safe space to share, heal, and create a life that is meaningful to you. It is a tremendous honor to witness and be a part of each individual's growth and work towards serenity.
Photo of Lucy Sternburgh, Licensed Professional Counselor
Lucy Sternburgh
Licensed Professional Counselor, MS, MA, PhD, LLPC, NCC Verified
Kalamazoo, MI 49009
Offers online therapy
I offer mindfulness-based, compassion-focused counseling and companionship that integrates nature, movement, meditation, and other experiential modes of therapy.
***Accepting New Clients*** Are you struggling or feeling stuck?? Please know that you are not alone. I consider it an honor to hold space and walk beside my clients as we work together on what feels most important in your life. I welcome you to contact me for a free phone or video consultation to explore working together.
(248) 265-3756
Verified
View

Kalamazoo, MI 49009
Offers online therapy
I offer mindfulness-based, compassion-focused counseling and companionship that integrates nature, movement, meditation, and other experiential modes of therapy.
***Accepting New Clients*** Are you struggling or feeling stuck?? Please know that you are not alone. I consider it an honor to hold space and walk beside my clients as we work together on what feels most important in your life. I welcome you to contact me for a free phone or video consultation to explore working together.

See more therapy options for Kalamazoo

Mindfulness-Based (MBCT) Therapists
For clients in Kalamazoo with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Kalamazoo can help with issues like anxiety and depression in their role as Kalamazoo MBCT therapists.