Therapists in Holland, MI
Alex Robbins
Licensed Professional Counselor, LPC
Verified Verified
Holland, MI 49423
I include many activities, sports, mindfulness and nature in my practice.
I am here to help HEAL from whatever it is you may be dealing with. I am willing to help you through whatever it is you are facing. I just want you to know that you are enough! You deserve to get through this! I have years of experience working with those struggling with trauma, depression, grief, anxiety, stress, motivation, adjustment, life skills, coping skills, etc. Sport Performance work is also a passion of mine. As a younger, male counselor, it's easy for me to connect with youth, adolescents and younger adults. However, I have and will work with any population.
I include many activities, sports, mindfulness and nature in my practice.
I am here to help HEAL from whatever it is you may be dealing with. I am willing to help you through whatever it is you are facing. I just want you to know that you are enough! You deserve to get through this! I have years of experience working with those struggling with trauma, depression, grief, anxiety, stress, motivation, adjustment, life skills, coping skills, etc. Sport Performance work is also a passion of mine. As a younger, male counselor, it's easy for me to connect with youth, adolescents and younger adults. However, I have and will work with any population.
Jennifer W Kates
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49423
Waitlist for new clients
I use my training in DBT to teach mindfulness, coping, and distress tolerance skills.
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
I use my training in DBT to teach mindfulness, coping, and distress tolerance skills.
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
Carlee Giordano
Clinical Social Work/Therapist, LCSW
Verified Verified
Holland, MI 49423
I believe in the mind-body connection, and utilize a mixture of psycho-dynamic and narrative approaches weaved in with mindfulness and EMDR to holistically heal.
In my time working with children, families, and adults in therapeutic settings, I have found there are moments where a client gets a light in their eyes. Whether it be from feeling understood, or like they are no longer alone-these are the moments that embody my goal as a therapist. With trauma-informed, adaptive intervention approaches such as EMDR, reality therapies, somatic and narrative approaches, I work alongside clients to create a space based in their strengths.
I believe in the mind-body connection, and utilize a mixture of psycho-dynamic and narrative approaches weaved in with mindfulness and EMDR to holistically heal.
In my time working with children, families, and adults in therapeutic settings, I have found there are moments where a client gets a light in their eyes. Whether it be from feeling understood, or like they are no longer alone-these are the moments that embody my goal as a therapist. With trauma-informed, adaptive intervention approaches such as EMDR, reality therapies, somatic and narrative approaches, I work alongside clients to create a space based in their strengths.
Tony VandenHoek
Counselor, MA, LLC
Verified Verified
Holland, MI 49423
Some I have found effective include internal family systems, cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches—though I am always open to discovering others to meet your needs more effectively.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
Some I have found effective include internal family systems, cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches—though I am always open to discovering others to meet your needs more effectively.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
Joshua Rooks
Psychologist, PhD
Verified Verified
Holland, MI 49423
A scientific and clinical interest of mine is the practice of mindfulness.
I am a clinical psychologist / neuropsychologist with expertise in providing both therapy and evaluations addressing a wide range of psychological and neurocognitive disorders. I specialize in working with individuals and their family/caregivers managing chronic health conditions. While drawing from evidence-based practices (e.g., CBT, ACT, CPT, MBCT), my approach to treatment is grounded in authenticity, collaboration, and the creation of a safe and welcoming space from which to assist each individual in reaching their unique goals.
A scientific and clinical interest of mine is the practice of mindfulness.
I am a clinical psychologist / neuropsychologist with expertise in providing both therapy and evaluations addressing a wide range of psychological and neurocognitive disorders. I specialize in working with individuals and their family/caregivers managing chronic health conditions. While drawing from evidence-based practices (e.g., CBT, ACT, CPT, MBCT), my approach to treatment is grounded in authenticity, collaboration, and the creation of a safe and welcoming space from which to assist each individual in reaching their unique goals.
Dina M Anaya
Licensed Professional Counselor, MA, LPC
Verified Verified
Holland, MI 49424
Maybe your life has gone off course, a relationship didn't go as planned or shame is weighing you down from reaching your full potential. I would like the opportunity to walk alongside you on your path to discovery and healing and help you realize you are not alone. Sharing your story takes courage and Healing Hope Counseling is here to listen.
Maybe your life has gone off course, a relationship didn't go as planned or shame is weighing you down from reaching your full potential. I would like the opportunity to walk alongside you on your path to discovery and healing and help you realize you are not alone. Sharing your story takes courage and Healing Hope Counseling is here to listen.
Kari Nicole Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Holland, MI 49423
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
Brent Ellens
Psychologist, PsyD
Verified Verified
Holland, MI 49423
Waitlist for new clients
Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.
Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.
Time For A Change Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Holland, MI 49423
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
Rae Lynn Hooley
Licensed Professional Counselor, MA, LPC
Verified Verified
Holland, MI 49423
Are you here because you are wondering, “Is it time to find a counselor?” The question can be both intimidating and courageous; so, I will share a few thoughts about counseling and a bit about me. If something that I share sparks recognition or connection, then I hope we meet soon. You and your story deserve respect. How will I respect and support you? Through a deep admiration for your uniqueness. With respect as the foundation, we will discover the strategies that empower you and that clear a path forward.
Are you here because you are wondering, “Is it time to find a counselor?” The question can be both intimidating and courageous; so, I will share a few thoughts about counseling and a bit about me. If something that I share sparks recognition or connection, then I hope we meet soon. You and your story deserve respect. How will I respect and support you? Through a deep admiration for your uniqueness. With respect as the foundation, we will discover the strategies that empower you and that clear a path forward.
15 Second Videos
Jennifer W Kates
Abundance of Hope
Jessica Bradley
Cynthia Helen Pollet
Becky Dozeman
Kelley Kramer Sieger
Abundance of Hope
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Holland, MI 49423
Waitlist for new clients
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
Paul A Russell
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
Holland, MI 49423 (Online Only)
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I offer to each client.
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I offer to each client.
Jessica Bradley
Clinical Social Work/Therapist, LMSW, RYT-200
Verified Verified
1 Endorsed
Holland, MI 49423
Hi there! My name is Jessica. I’m glad you’re here, and I think it’s great that you are taking steps forward on your mental health journey. I want you to know that feeling better is possible. You deserve to wake up feeling hopeful about your day, and fall asleep without the weight of the world on your shoulders. I specialize in working with teenagers, college students, and young adults. I am best able to support in the areas of generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, school/family/friend stress, life transitions, emotional regulation, suicidal thoughts, and self-harm.
Hi there! My name is Jessica. I’m glad you’re here, and I think it’s great that you are taking steps forward on your mental health journey. I want you to know that feeling better is possible. You deserve to wake up feeling hopeful about your day, and fall asleep without the weight of the world on your shoulders. I specialize in working with teenagers, college students, and young adults. I am best able to support in the areas of generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, school/family/friend stress, life transitions, emotional regulation, suicidal thoughts, and self-harm.
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Holland, MI 49424
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Tara S Romano
Marriage & Family Therapist, LMSW, ACSW, BCD, LMFT
Verified Verified
Holland, MI 49423
My style is warm, with a desire to continually learn and use new skills that best suit the "hopeful" and the "hopeless." My life has been spent working with individuals and families and their experiences with sexual, substance, or physical abuse and trauma.
My style is warm, with a desire to continually learn and use new skills that best suit the "hopeful" and the "hopeless." My life has been spent working with individuals and families and their experiences with sexual, substance, or physical abuse and trauma.
Cynthia Helen Pollet
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Holland, MI 49423 (Online Only)
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
Becky Dozeman
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Holland, MI 49424
I serve women of all ages, specifically if you are struggling with anxiety & stress management. I am passionate about uncovering core fears that are leading to emotional & mental health struggles. I focus on 4 areas of wellness with all clients-emotional, mental, spiritual (when applicable), and relational. I will focus on your goals & intentions for wellness. I will provide you with a safe space to explore your triggers & areas of need. In each session, you will leave with coping skills to help you thrive more in daily life. Though I list my Christian faith in the profile, I work with women of all spiritual beliefs.
I serve women of all ages, specifically if you are struggling with anxiety & stress management. I am passionate about uncovering core fears that are leading to emotional & mental health struggles. I focus on 4 areas of wellness with all clients-emotional, mental, spiritual (when applicable), and relational. I will focus on your goals & intentions for wellness. I will provide you with a safe space to explore your triggers & areas of need. In each session, you will leave with coping skills to help you thrive more in daily life. Though I list my Christian faith in the profile, I work with women of all spiritual beliefs.
Kelley Kramer Sieger
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Holland, MI 49423
Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.
Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.
Sollars and Associates
Psychologist, LP
Verified Verified
Holland, MI 49424
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
See more therapy options for Holland
Nearby Mindfulness-Based (MBCT) Therapists Searches for Holland
- Allegan
- Allendale
- Byron Center
- Grand Haven
- Grandville
- Hudsonville
- Jenison
- Saugatuck
- Spring Lake
- Walker
- Wyoming
- Zeeland
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.