Therapists in Detroit, MI

Are you feeling overwhelmed by life's challenges, struggling with anxiety or depression, or navigating through difficult transitions? As a counseling intern, I understand the complexities of the human mind and the courage it takes to seek support. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly. Whether you're seeking to improve your relationships, cope with past traumas, or simply find clarity in your life, I'm here to support you every step of the way.

At some point in our lives we all fall on hard times and face struggles that seem impossible to overcome and can leave us feeling lost. Allow me to help guide you towards the life that you want for yourself. My approach is person-centered, mindfulness-based and solution-focused, which means you lead the session and work towards goals that are meaningful to you. With 10+ yrs of experience in mental health and yoga therapy I’ll help you learn the skills you need to build and maintain your personal recovery. Therapy allows us to make a commitment not only to ourselves, but also to our loved ones. Maybe it’s time to take the first step.

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.

I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.

In my clinical practice, I seek to provide a safe and brave space for wellness inclusive of individual culture, spirituality and identity. I specialize in work with those impacted by complex trauma, depression, suicide, anxiety, sexual assault, sexual abuse, life-transitions, caregiver fatigue, education/work/life balance, substance use, and interpersonal relationship challenges. I offer a unique understanding and appreciation for those lives inclusive of work as a musician, performer, writer, and/or visual artist.

My patients often feel like they've tried everything and still haven’t found relief. That takes a toll. My specialty as a health psychologist focuses on chronic pain management, helping people manage the severity of their pain along with the frustration, sadness, exhaustion, and grief that come along with chronic pain. When it comes to managing pain, having a therapist who specializes in pain matters. I find fulfillment in helping patients like you achieve better quality of life, achieve lasting health improvements, and reach personal goals that otherwise couldn't be met.

Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!

My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.

We all struggle at times to see our inner strengths and capabilities due to the life experiences which have shaped us. I work in the belief that we each have everything we need to achieve a fulfilled and successful life already present within us; sometimes we just need a little help accessing it. Using a multi-modality approach I encourage my clients to work in the small steps, not the giant leaps, that bring us to self awareness, acceptance, and lasting change.

You feel physically, mentally, and emotionally drained! You are consumed by thoughts and feel stuck. You push your own needs to the side and try to cope but find yourself feeling even worse. Maybe you lose patience quickly, find that simple conflict seems to feel explosive and impossible to get past, are having trouble communicating with your partner, and feel incredibly uncomfortable in your own skin. You’ve found ways to just get by, but never feel genuinely balanced, and find yourself wondering if this is really as good as life gets. Fortunately, it doesn’t have to be this way. We can work together to create lasting change.

We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.

ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.

It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.

Queer, here, and ready to help you heal! If you're looking for someone to help you identify your strengths, reach a new level of insight about you and who you want to become, plus meet you where you're at; I'm here for you. Problems that I can help with include self-esteem building, anxiety, depression, ADHD, stress management, anger management, grief and loss, and adjustments and acceptance of major events, as well as other problems you may be struggling with. I am trained in cognitive behavior therapy (CBT). I can help you identify your thoughts and help provide support forming balanced and adaptive thinking

Just “one last time,” you say to yourself. You have been telling yourself this same lie for years, hoping and praying that this time it will be true. Resisting the urge to check feels so impossible, but it seems like your only option is to give in. The OCD tells you that if you do the ritual just one more time, the anxiety will go away. Although you know logically that your fears are irrational, you cannot stop them, and feelings of panic and dread take over your mind. You crave just a moment of freedom from the grips of the obsession.

Do you or a loved one feel stuck in frustratingly chronic patterns of disordered eating, body image dissatisfaction & low self esteem? Do you experience related depression, anxiety, OCD, or unresolved trauma? These issues tend to occur together, creating a psychological storm that is challenging to overcome on your own. It is difficult to find a treatment provider with the expertise and training to effectively address the complex symptoms of eating disorders and negative body image as well as related conditions. But expert specialized help can make all the difference. Our team at the Center for Eating Disorders can help.

The most challenging step in seeking help is making the first appointment, and I understand it might be anxiety provoking. I provide individual and couples' therapy utilizing cognitive-behavioral theories within a solution-focused framework. This allows for some relief to happen quickly for depression, anxiety, panic, grief, PTSD, phobias, ADHD, obsessive-compulsive disorder, care giver stress, career counseling, eating disorders, substance abuse, trichotillomania, infertility, LGBTQQIAAP issues, and neuropsychological (head injury, dementias, amnesia). ACCEPTING NEW TELEHEALTH PATIENTS CURRENTLY.

Are you ready to break free from the shackles of past traumas and step into the radiant authenticity of your being? Welcome to a transformative journey guided by compassion, intuition, and boundless empowerment! As a holistic therapist, intuitive coach, and integrative energy healer, I am here to be your beacon of light through the labyrinth of self-discovery. Gain coping skills, regulate your emotions, calm your nervous system, and open to a world where you are free from the memories of the past.

Are you feeling stuck? Feeling lost? Were you abandoned or abused? As a Counselor, I understand the impact that trauma has on individuals. My passion and purpose are to assist you in living a productive life despite your past. My goal is to create a safe space where empathy, compassion, and healing can lead to growth. I will provide different skills and techniques for a recovery towards self-actualization. There is hope on the other side of whatever you are going through. Let us take this journey together. If you or someone you know is frustrated with living in the same downward spiral, do not give up hope; give my office a call.