Therapists in Upper Marlboro, MD

There are many engaging and fulfilling occupations. However, I see none more rewarding than being a therapist. My name is Dr. D. Melynda Clarke and I am excited to offer my services through Fresh Oil Counseling Services. Fresh Oil Counseling provides therapeutic evidence based clinical counseling modalities while embracing holistic approaches. Clients are empowered with therapeutic coping strategies to improve mental health and wellbeing. Try something fresh that gives a renewed perspective.

You may find yourself worrying about many different things at once. It may feel as though you are unable to get a hold of the worry, no matter how hard you try. Maybe you continue to perform your daily tasks but feel exhausted and irritated most days. Perhaps your days feel never-ending, and the energy you've once had to enjoy your relationships, hobbies, and interests is non-existent. Maybe you want to feel grounded, focused, and energetic again. You may want to master a work-life balance that allows you to be completely present in your life.

As a therapist, I am a firm believer that changing your perspective changes your experience. My goal is to help clients recognize that thoughts impact emotions, which directly influence behavior. "It's all about perspective", that's my motto! Thriving Thoughts Therapy's main focus is on creating a safe space for you to grow, challenge current thought processes, implement coping skills/self care, and walk away with a renewed state of mind. This is achieved through an eclectic approach, cognitive behavioral therapy, psychodynamic therapy, person-centered therapy, the practice of mindfulness, and career counseling.

Currently Accepting New Clients. Welcome to Release Wellness Group! Are you a woman or teen on a wellness journey? Do you often feel overwhelmed or stressed with the demands of everyday life? Do you often find yourself putting the needs of others before your own? Are you ready to do the work to become the better version of yourself? If this sounds like you, then you’ve come to the right place. Release Wellness Group is a wellness practice committed to creating safe places for our clients to heal, grow, and connect with themselves and others.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Talking about your concerns, and feelings, can help reduce stress. You will appreciate having someone to listen to you and realize that you are not alone. Whether you are struggling with a difficult situation, adjusting to a major change in your life, grieving the loss of someone you loved, or just needing to make some personal changes. As a mental health counselor, I have assisted others as they work through and move on from their problems. It takes time but aren't you worth it? We can schedule your appointments based on your availability.

My goal as a therapist is to inspire hope and change by providing a safe, supportive and nonjudgmental environment to build a therapeutic relationship that allows for courageous “self-study”. With understanding self comes clarity, and relief, which in turn creates the opportunity to cultivate new healthy ways to think, feel, and react. By working collaboratively, you will uncover, understand, and overcome challenges including loneliness, guilt, shame, fear, grief, and self-doubt.

Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.

You are not alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement in order to grow. When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.

Are you feeling stuck? Experiencing burnout , overwhelmed , and exhausted? Have you considered therapy, but unsure where to begin? Therapy can be the first step to your healing journey. As your therapist I am here to support you discover new coping skills to reduce any worries or self-doubts you may have. Together we work together to address barriers impacting your well-being.

*PLEASE EMAIL TO SCHEDULE AN APPT NOW* Do you ever wonder: How can I achieve true Balance and Growth? Why am I so dissatisfied with my job? Are my own issues interfering with my marriage or my ability to parent my difficult teen? What is holding me back from moving forward with my life? Or-do you feel like your marriage is failing? Do you have difficulty communicating with your spouse? Have your own children become out of control? Is it time to look at a career change?

Welcome Prospective Clients! We are currently accepting new clients for virtual therapy. I am Marnecia Brownlee a LCSW-C and LICSW and the Owner of Restoring Minds & Hearts. I have 12 years of experience providing clinical services to adults and children. Our clinicians provide trauma informed care to clients. We utilize a relational approach to establish a rapport and therapeutic relationship with clients. Once our therapeutic relationship is developed, we will work together to create realistic goals, process thoughts, feelings, and behaviors, identify healthy coping skills, and develop solutions.

A Pearl Is A Healed Wound. Pearls are a product of pain. When a foreign substance enters the oyster, the oyster's cells go to work to cover the foreign substance to protect its defenseless body and as a result a beautiful pearl is formed. Nwabu Healing Services helps clients rediscover the power and tools within themselves to become an agent in their own healing to transform their trauma, wounds, depression and anxiety into the pearl of life. You are emphatically the expert in your own life. My purpose in it, is to reflect your journey back to you, so that you’re able to understand it in a different way.

Our mission at C.H.O.I.C.E.S International is to create healthy options that inspire change & empowerment for self by balancing wellness and recovery. Choices International is CARF accredited and provide outpatient treatment.

***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.

Resilience Human Services mission is to provide affordable and cost-effective mental health training, educational resources, and mental health counseling to any one in need without barriers. Resilience Human Services assist individuals and families with access to mental health wellness and wellbeing to achieve overall success. RHS Inc believes in the philosophy of inspiration through partnership by assisting individuals and families to reach their life's goals through purposeful and meaningful collaboration with regular therapy, coaching, and training services and programs.

My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.

The recent years have been exceptionally stressful and full of anxiety for many of us. We can all use therapeutic support to navigate life's transitions, family issues, medical illness, and also grief (to name a few). Having a safe space to process our innermost thoughts and feelings can be a big first step in working towards change. My main goal in treatment is to create a space where clients can be their true selves, express their true feelings, and gain true insight.

Your Well-Being is our priority at Mindful Peace Therapy. We provide a warm and affirming therapeutic approach. Our goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Mindful Peace Therapy we strive for clients to enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!