Photo of New Perspectives, Licensed Clinical Professional Counselor in Lutherville, MD
New Perspectives
Licensed Clinical Professional Counselor, LCPC, MA, NCC
Verified Verified
Lutherville, MD 21093
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
(410) 823-3344 View (410) 823-3344
Photo of Psychology Consultants Associated, Psychologist in Lutherville, MD
Psychology Consultants Associated
Psychologist, PsyD
Verified Verified
Lutherville, MD 21093
PCA is a group practice that has been providing mental health treatment in the Baltimore area for over 40 years. Our staff of psychologists and counselors can work with a very wide range of disorders and demographics while providing exceptional therapy, testing/assessment, or evaluations that you or your family may need. We have male and female providers and accept almost all insurance plans. **WE ARE ACCEPTING NEW PATIENTS FOR IN-PERSON AND TELETHERAPY APPOINTMENTS. ALL OF OUR STAFF ARE FULLY VACCINATED.**
PCA is a group practice that has been providing mental health treatment in the Baltimore area for over 40 years. Our staff of psychologists and counselors can work with a very wide range of disorders and demographics while providing exceptional therapy, testing/assessment, or evaluations that you or your family may need. We have male and female providers and accept almost all insurance plans. **WE ARE ACCEPTING NEW PATIENTS FOR IN-PERSON AND TELETHERAPY APPOINTMENTS. ALL OF OUR STAFF ARE FULLY VACCINATED.**
(410) 777-5920 View (410) 777-5920

More Therapists Nearby

Photo of Greg Pelletier, Licensed Clinical Professional Counselor in Lutherville, MD
Greg Pelletier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
(443) 222-0969 View (443) 222-0969
Photo of Brianne Nolan, Licensed Clinical Professional Counselor in Lutherville, MD
Brianne Nolan
Licensed Clinical Professional Counselor, LCPC, CCATP, CTMH
Verified Verified
1 Endorsed
Towson, MD 21286
Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.
Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.
(443) 222-8593 View (443) 222-8593
Photo of Nicole Brennan, Marriage & Family Therapist in Lutherville, MD
Nicole Brennan
Marriage & Family Therapist
Verified Verified
1 Endorsed
Towson, MD 21204  (Online Only)
Nicole Brennan, LCMFT provides a warm, safe, and nonjudgmental space for individuals, couples, and families to explore their needs and attain their goals. She believes that the therapeutic relationship can be the biggest agent of change, and spends time building trust in the relationship to promote growth and healing.
Nicole Brennan, LCMFT provides a warm, safe, and nonjudgmental space for individuals, couples, and families to explore their needs and attain their goals. She believes that the therapeutic relationship can be the biggest agent of change, and spends time building trust in the relationship to promote growth and healing.
(410) 505-0309 View (410) 505-0309
Photo of Nancy Rabb, Licensed Clinical Professional Counselor in Lutherville, MD
Nancy Rabb
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Nancy understands that reaching out for help is difficult when you are hurting and not sure what to do about it. She offers a compassionate ear to listen and support you in finding freedom from your suffering. If you have been fighting with your painful thoughts and feelings, what if it were possible to step outside of that conflict? Nancy will assist you in finding peace and healing by helping you to see your difficulties with new clarity. She will teach you how to open up to your emotions and feel them completely, without giving over control of your choices to them.
Nancy understands that reaching out for help is difficult when you are hurting and not sure what to do about it. She offers a compassionate ear to listen and support you in finding freedom from your suffering. If you have been fighting with your painful thoughts and feelings, what if it were possible to step outside of that conflict? Nancy will assist you in finding peace and healing by helping you to see your difficulties with new clarity. She will teach you how to open up to your emotions and feel them completely, without giving over control of your choices to them.
(410) 346-3767 View (410) 346-3767
Photo of Hazan Cetin, Clinical Social Work/Therapist in Lutherville, MD
Hazan Cetin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
The capacity to feel vulnerable is shared by all human beings. Vulnerability is often equated with weakness and because of such a mindset many of us spend our lives shielding ourselves from leaning into any one emotion too intently. From that fear and discomfort we begin to invalidate many aspects of the human condition. My goal with the individuals I work with is to help them embrace the opportunity to view vulnerability as an opportunity to build resiliency. I have a very organic process to developing a therapeutic relationship and if nothing else I would like individuals to walk away feeling seen and heard.
The capacity to feel vulnerable is shared by all human beings. Vulnerability is often equated with weakness and because of such a mindset many of us spend our lives shielding ourselves from leaning into any one emotion too intently. From that fear and discomfort we begin to invalidate many aspects of the human condition. My goal with the individuals I work with is to help them embrace the opportunity to view vulnerability as an opportunity to build resiliency. I have a very organic process to developing a therapeutic relationship and if nothing else I would like individuals to walk away feeling seen and heard.
(410) 941-3247 View (410) 941-3247
Photo of Ronda Wolfe, Counselor in Lutherville, MD
Ronda Wolfe
Counselor, LCPC
Verified Verified
Timonium, MD 21093
Ronda Wolfe is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 1997. Ronda will meet the client where they are at and assist them in exploring and identifying maladaptive patterns of thinking, emotional responses, and/or behaviors in order to improve relationships and attain emotional well-being and happiness. In her free time, Ronda enjoys landscape design, reading, mentoring, and spending time in nature and with family.
Ronda Wolfe is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 1997. Ronda will meet the client where they are at and assist them in exploring and identifying maladaptive patterns of thinking, emotional responses, and/or behaviors in order to improve relationships and attain emotional well-being and happiness. In her free time, Ronda enjoys landscape design, reading, mentoring, and spending time in nature and with family.
(410) 936-3582 View (410) 936-3582
Photo of Thomas Lishman, Licensed Clinical Professional Counselor in Lutherville, MD
Thomas Lishman
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Towson, MD 21286
I see adults, both male and female, and teens 15 and above. My underlying treatment philosophy is psychodynamic. However, I view my mission as being here to help my clients in whatever way is effective for them. In that sense, I am eclectic, because everyone is individual. What works for one won't necessarily work for another. I believe that therapy is collaborative between the client and therapist, and is based on trust, and through that relationship is where positive results happen. I am convenient to Baltimore City, Baltimore County, Harford County, and AA County. I accept Cigna and Blue Cross PPO.
I see adults, both male and female, and teens 15 and above. My underlying treatment philosophy is psychodynamic. However, I view my mission as being here to help my clients in whatever way is effective for them. In that sense, I am eclectic, because everyone is individual. What works for one won't necessarily work for another. I believe that therapy is collaborative between the client and therapist, and is based on trust, and through that relationship is where positive results happen. I am convenient to Baltimore City, Baltimore County, Harford County, and AA County. I accept Cigna and Blue Cross PPO.
(443) 998-8763 View (443) 998-8763
Photo of Bernadette Pruitt, Licensed Clinical Professional Counselor in Lutherville, MD
Bernadette Pruitt
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
(410) 835-4374 View (410) 835-4374
Photo of Erika Conley, Pre-Licensed Professional in Lutherville, MD
Erika Conley
Pre-Licensed Professional
Verified Verified
Towson, MD 21286
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
(410) 835-7605 View (410) 835-7605
Photo of Adele Feild, Counselor in Lutherville, MD
Adele Feild
Counselor, LCPC
Verified Verified
Towson, MD 21286
Adele Feild brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood Experience, PTSD, Adjustment Disorders, School related issues, learning differences, Early Onset of Alzheimer/dementia, grief/loss; cultural/racial issues, peer and family conflicts and military service transitions. Adele has considerable experience assisting parents negotiate difficulties they may face with children who learn and behave atypically.
Adele Feild brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood Experience, PTSD, Adjustment Disorders, School related issues, learning differences, Early Onset of Alzheimer/dementia, grief/loss; cultural/racial issues, peer and family conflicts and military service transitions. Adele has considerable experience assisting parents negotiate difficulties they may face with children who learn and behave atypically.
(443) 234-8722 View (443) 234-8722
Photo of Insight Therapy & Wellness, Counselor in Lutherville, MD
Insight Therapy & Wellness
Counselor, MEd, LCPC, NCC
Verified Verified
Towson, MD 21286
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
(410) 324-7609 View (410) 324-7609
Photo of Melvis Asongwed, Clinical Social Work/Therapist in Lutherville, MD
Melvis Asongwed
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
I first began providing psychotherapeutic services in 2019, mainly working with children, adolescents and adults with a wide range of mental health conditions in individual, family and group settings. I am a dependable asset to the fields of social work, psychology and mental health. I never waiver in my contribution and commitment to my clients as I am always ready to help out my clients to achieve their goals. I am a quick study with a dedication to keep learning and improving on what I know. I have strong interpersonal and communication skills that allow me to adapt to any group or situation.
I first began providing psychotherapeutic services in 2019, mainly working with children, adolescents and adults with a wide range of mental health conditions in individual, family and group settings. I am a dependable asset to the fields of social work, psychology and mental health. I never waiver in my contribution and commitment to my clients as I am always ready to help out my clients to achieve their goals. I am a quick study with a dedication to keep learning and improving on what I know. I have strong interpersonal and communication skills that allow me to adapt to any group or situation.
(410) 883-5510 View (410) 883-5510
Photo of Dean Robert Kirschner, Clinical Social Work/Therapist in Lutherville, MD
Dean Robert Kirschner
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
(410) 403-0807 View (410) 403-0807
Photo of Rachael Gerchakov, LPC Intern in Lutherville, MD
Rachael Gerchakov
LPC Intern
Verified Verified
1 Endorsed
Towson, MD 21286
Rachael provides an empathic and supportive environment where clients can openly explore their thoughts, feelings, and experiences. Her approach is holistic, as she recognizes individuals are dynamic with many contributions that make them who they are. Emphasizing your role as the expert in your own story, Rachael guides sessions collaboratively, allowing narratives, perspectives, and goals to shape the path toward meaningful change. She is committed to working together with you to develop the skills and tools necessary for your personal transformation.
Rachael provides an empathic and supportive environment where clients can openly explore their thoughts, feelings, and experiences. Her approach is holistic, as she recognizes individuals are dynamic with many contributions that make them who they are. Emphasizing your role as the expert in your own story, Rachael guides sessions collaboratively, allowing narratives, perspectives, and goals to shape the path toward meaningful change. She is committed to working together with you to develop the skills and tools necessary for your personal transformation.
(410) 936-5648 View (410) 936-5648
Photo of Melanie Levine, Clinical Social Work/Therapist in Lutherville, MD
Melanie Levine
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.
I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.
(410) 695-6793 View (410) 695-6793
Photo of Christine Williams, Clinical Social Work/Therapist in Lutherville, MD
Christine Williams
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
Christine Williams LCSW-C, believes that creating a safe and nurturing space is the key to developing a strong therapeutic relationship. Christine has utilized these core beliefs as the foundation of her years of experience with various age ranges and various areas of need. Christine’s professional experience includes work in special needs education, treatment foster care, young parent support groups and community health for aging adults. Christine’s diverse background has helped her discover that every individual has unique strengths and abilities that they can employ in order to promote individualized healing and lasting change.
Christine Williams LCSW-C, believes that creating a safe and nurturing space is the key to developing a strong therapeutic relationship. Christine has utilized these core beliefs as the foundation of her years of experience with various age ranges and various areas of need. Christine’s professional experience includes work in special needs education, treatment foster care, young parent support groups and community health for aging adults. Christine’s diverse background has helped her discover that every individual has unique strengths and abilities that they can employ in order to promote individualized healing and lasting change.
(410) 231-7520 View (410) 231-7520
Photo of Pierce Vincent, Counselor in Lutherville, MD
Pierce Vincent
Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Pierce takes special interest in Brainspotting and working with trauma. Brainspotting allows for deeper level processing through the body’s innate natural healing processes. Pierce believes we all have innate skills, but we are not always equipped to use those skills needed. Pierce’s number one goal is to create a safe space for those I work with while working towards the clients’ self-inspired goals. “All I ask is for you to come as you are and be open.”
Pierce takes special interest in Brainspotting and working with trauma. Brainspotting allows for deeper level processing through the body’s innate natural healing processes. Pierce believes we all have innate skills, but we are not always equipped to use those skills needed. Pierce’s number one goal is to create a safe space for those I work with while working towards the clients’ self-inspired goals. “All I ask is for you to come as you are and be open.”
(410) 705-7970 View (410) 705-7970
Photo of Hana Ephraim, Clinical Social Work/Therapist in Lutherville, MD
Hana Ephraim
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.
Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.
(410) 941-3859 View (410) 941-3859

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.