Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today Verified
Bethesda, Maryland 20815
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Mindfulness-Based (MBCT)
Strength-Based
(301) 259-3680
Verified
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
Strength-Based
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Heather O'Shaughnessy, Counselor
Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought."
Mindfulness-Based (MBCT)
Strength-Based
(301) 265-2378
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought."
Kathleen Pearce, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"If you need help managing trauma, post-traumatic stress, addiction recovery or any of life's transitions, I am here to help you. Peace of Mind Wellness, LLC in Rockville, Maryland is a psychotherapy practice designed to assist you in navigating these common challenges. I have 10 years of experience providing mental health services. First appts will be in-person, and subsequent appts will be via Tele-mental health on an easy-to-use HIPAA approved platform online. If you would like a phone consultation at no charge to determine if this is the right place for you and schedule, please call. I'm currently not accepting new clients."
Mindfulness-Based (MBCT)
Strength-Based
(301) 281-4157
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"If you need help managing trauma, post-traumatic stress, addiction recovery or any of life's transitions, I am here to help you. Peace of Mind Wellness, LLC in Rockville, Maryland is a psychotherapy practice designed to assist you in navigating these common challenges. I have 10 years of experience providing mental health services. First appts will be in-person, and subsequent appts will be via Tele-mental health on an easy-to-use HIPAA approved platform online. If you would like a phone consultation at no charge to determine if this is the right place for you and schedule, please call. I'm currently not accepting new clients."
Alexandra D. Swe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, trauma, chronic mental illness, and every day challenges allow me to address a wide range of social and emotional difficulties. I am also an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, providing an evidenced-based treatment for trauma. I strive to provide therapy in a safe and non-judgmental environment. "
Mindfulness-Based (MBCT)
Strength-Based
(301) 710-9953
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, trauma, chronic mental illness, and every day challenges allow me to address a wide range of social and emotional difficulties. I am also an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, providing an evidenced-based treatment for trauma. I strive to provide therapy in a safe and non-judgmental environment. "
Tamara Michaelidis, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related issues, support adjustment/coping (school, social situations, life changes, etc.), enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance."
Mindfulness-Based (MBCT)
Strength-Based
(716) 557-4257
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
Strength-Based
"My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related issues, support adjustment/coping (school, social situations, life changes, etc.), enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance."
Katy Cribbs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection."
Mindfulness-Based (MBCT)
Strength-Based
(202) 759-3997
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection."
Robyn Osborn Pashby, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"If your eating feels out of control or you just want to lose weight and feel healthier but are struggling to do so, we can help. With us, you will have a safe, non-judgmental space to address these and other health and wellness concerns. We will likely work simultaneously on practical, behavioral strategies to address your current eating and weight struggles as well as explore root causes and current consequences of your current eating patterns and weight. We are gentle, direct, and compassionate and we use kind humor whenever possible. With support, encouragement and evidence-based treatment, you can change. You can get better. "
Mindfulness-Based (MBCT)
Strength-Based
(301) 273-1546
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"If your eating feels out of control or you just want to lose weight and feel healthier but are struggling to do so, we can help. With us, you will have a safe, non-judgmental space to address these and other health and wellness concerns. We will likely work simultaneously on practical, behavioral strategies to address your current eating and weight struggles as well as explore root causes and current consequences of your current eating patterns and weight. We are gentle, direct, and compassionate and we use kind humor whenever possible. With support, encouragement and evidence-based treatment, you can change. You can get better. "
Laura Goldstein, Marriage & Family Therapist
Marriage & Family Therapist, LCMFT
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"Everyone has "stuff" and no "stuff" is too big or too small to deserve extra care. As a therapist, it is my job to help you feel comfortable, understood, and safe so that you can improve your quality of life. Together we will set goals for changing and/or coping with whatever "stuff" in life you are experiencing to promote your inner strengths and identify your growth opportunities."
Mindfulness-Based (MBCT)
Strength-Based
(240) 847-0621
Verified
Office is near:
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Strength-Based
"Everyone has "stuff" and no "stuff" is too big or too small to deserve extra care. As a therapist, it is my job to help you feel comfortable, understood, and safe so that you can improve your quality of life. Together we will set goals for changing and/or coping with whatever "stuff" in life you are experiencing to promote your inner strengths and identify your growth opportunities."
Danielle Blessing Taylor, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"If you are looking to embark on a journey of self-discovery by making positive changes in your life, then you've come to the right place. My approach is to provide a warm, open and compassionate environment for clients. I’ve found that a positive approach helps people overcome life’s challenges, allowing them to worry less and increase their self-confidence. I work with a wide variety of individuals, families and couples."
Mindfulness-Based (MBCT)
Strength-Based
(202) 759-6107
Verified
Office is near:
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Strength-Based
"If you are looking to embark on a journey of self-discovery by making positive changes in your life, then you've come to the right place. My approach is to provide a warm, open and compassionate environment for clients. I’ve found that a positive approach helps people overcome life’s challenges, allowing them to worry less and increase their self-confidence. I work with a wide variety of individuals, families and couples."
Diana P Nesko, Marriage & Family Therapist
Marriage & Family Therapist, LGMFT
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"You are the expert in your life and I am your facilitator of self understanding. Together, we can achieve insight needed to achieve your goals and tackle what is in front of you. I take pride in being able to empower clients to create meaningful experiences, foster change, build their sense of resiliency, and also sustain a balanced lifestyle/outlook.  "
Mindfulness-Based (MBCT)
Strength-Based
(301) 417-5116 x7
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"You are the expert in your life and I am your facilitator of self understanding. Together, we can achieve insight needed to achieve your goals and tackle what is in front of you. I take pride in being able to empower clients to create meaningful experiences, foster change, build their sense of resiliency, and also sustain a balanced lifestyle/outlook.  "
Irini Gouzos, Psychological Associate
Psychological Associate, Psy.D, M.Ed
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Dr. Irini Gouzos received her Doctorate in Clinical Psychology, along with a Master in Human Sexuality from Widener University. She has worked with diverse individuals of different races, ethnicities, religions, age, and sexual orientations in a variety of settings including inpatient hospitals, and outpatient practices. Dr. Gouzos completed one of her internships at the exclusive Keystone Extended Care Unit, in Chester, PA where she worked with individuals struggling with sexual compulsivity and trauma; this placement fostered her interest in working with individuals that struggle in relationships, and with attachment."
Mindfulness-Based (MBCT)
Strength-Based
(301) 234-7257
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"Dr. Irini Gouzos received her Doctorate in Clinical Psychology, along with a Master in Human Sexuality from Widener University. She has worked with diverse individuals of different races, ethnicities, religions, age, and sexual orientations in a variety of settings including inpatient hospitals, and outpatient practices. Dr. Gouzos completed one of her internships at the exclusive Keystone Extended Care Unit, in Chester, PA where she worked with individuals struggling with sexual compulsivity and trauma; this placement fostered her interest in working with individuals that struggle in relationships, and with attachment."
Elana Woolf Therapy, Counselor
Counselor, LCPC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"We cannot exist without the help of others. You're not alone even if you feel like you are. Maybe you are tired of the route you are on. I want you to ask yourself- do you wish to have very authentic talk about life? Are you struggling with relationships, anxiety, or depression? Are you ready to have a conversation about who you are and what you want from your life? Do you want to change the dynamic of your romantic relationship? Therapy will not only give you time to talk about what may be on your mind but also find tangible solutions with unwavering support and acceptance. You can be yourself here, no judgement. "
Mindfulness-Based (MBCT)
Strength-Based
(301) 710-9508
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"We cannot exist without the help of others. You're not alone even if you feel like you are. Maybe you are tired of the route you are on. I want you to ask yourself- do you wish to have very authentic talk about life? Are you struggling with relationships, anxiety, or depression? Are you ready to have a conversation about who you are and what you want from your life? Do you want to change the dynamic of your romantic relationship? Therapy will not only give you time to talk about what may be on your mind but also find tangible solutions with unwavering support and acceptance. You can be yourself here, no judgement. "
Grounded for Life, Therapy & Coaching, Counselor
Counselor, LGPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20811
"Are you joining the workforce, looking to change jobs, or trying to find a better work/life balance? I can help you through stressful life transitions to include: work, parenting, divorce, marriage, and death. With Psychotherapy and Coaching expertise, together we will identify your strengths, leverage your skills and experience and build confidence to execute the change you want to make. I am with you the entire way. Call for a free 30-minute consultation to see how I can help!"
Mindfulness-Based (MBCT)
Strength-Based
(240) 241-7532
Verified
Office is near:
Bethesda, Maryland 20811
View
Mindfulness-Based (MBCT)
Strength-Based
"Are you joining the workforce, looking to change jobs, or trying to find a better work/life balance? I can help you through stressful life transitions to include: work, parenting, divorce, marriage, and death. With Psychotherapy and Coaching expertise, together we will identify your strengths, leverage your skills and experience and build confidence to execute the change you want to make. I am with you the entire way. Call for a free 30-minute consultation to see how I can help!"
Nancy F. Hensler, PhD, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"Through 25 years' experience in university, hospital and outpatient settings, I have developed specializations in Trauma & Abuse, Sexual & Relationship Violence, Women's Empowerment, Mindful Living, & the College Experience. Trained by a pioneer in complex trauma treatment, I assist survivors regain their sense of security and self. My past career research informs my continuing passion for mentoring women in their multiple roles and across their lifespans. I help individuals, couples & groups manage stress, anxiety, depression, and pain; navigate major life events and losses; & repair/strengthen their relationships."
Mindfulness-Based (MBCT)
Strength-Based
(202) 760-4678
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"Through 25 years' experience in university, hospital and outpatient settings, I have developed specializations in Trauma & Abuse, Sexual & Relationship Violence, Women's Empowerment, Mindful Living, & the College Experience. Trained by a pioneer in complex trauma treatment, I assist survivors regain their sense of security and self. My past career research informs my continuing passion for mentoring women in their multiple roles and across their lifespans. I help individuals, couples & groups manage stress, anxiety, depression, and pain; navigate major life events and losses; & repair/strengthen their relationships."
Kelly L Forys Donahue, Psychologist
Psychologist, PhD, NTC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Are you sick of feeling tired, stressed, anxious, or depressed? Are you feeling like you should have your issues "together" by this point in your life? Tired of dealing with chronic pain? Perhaps you've tried to be healthier, but the changes don't stick. Maybe you aren't sure how you've gotten to this place in your life, and you aren't excited about the direction you are heading. You want to make some changes but are feeling overwhelmed and don't know where to begin. I understand that. I've lived that. I can help you."
Mindfulness-Based (MBCT)
Strength-Based
(240) 293-0727
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"Are you sick of feeling tired, stressed, anxious, or depressed? Are you feeling like you should have your issues "together" by this point in your life? Tired of dealing with chronic pain? Perhaps you've tried to be healthier, but the changes don't stick. Maybe you aren't sure how you've gotten to this place in your life, and you aren't excited about the direction you are heading. You want to make some changes but are feeling overwhelmed and don't know where to begin. I understand that. I've lived that. I can help you."
Clinical Social Work/Therapist, LCSW-C, LICSW
Bethesda, Maryland 20814
"I am an experienced clinician who engages collaboratively with you in order to help you with your individual problems and stressors in an environment of support and acceptance. I work actively with you in sessions to formulate goals, pursue solutions and examine alternatives in order to improve health and well being. Depending on your individual issues, I employ both short term solutions focused therapy and long term psychodynamic psychotherapy."
Mindfulness-Based (MBCT)
Strength-Based
(240) 949-6730
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"I am an experienced clinician who engages collaboratively with you in order to help you with your individual problems and stressors in an environment of support and acceptance. I work actively with you in sessions to formulate goals, pursue solutions and examine alternatives in order to improve health and well being. Depending on your individual issues, I employ both short term solutions focused therapy and long term psychodynamic psychotherapy."
Elham Khazaee Torshizi, Marriage & Family Therapist
Marriage & Family Therapist, LGMFT
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20810
"I specialize in working with individuals, couples, and families who may need guidance in addressing and resolving their relational difficulties with their partners, children, and parents, in addition to dealing with family changes and transitions. Furthermore, I help clients overcome and manage their symptoms of anxiety, depression, trauma, ADHD, and grief. As a Prepare and Enrich facilitator, I also help couples prepare for their marital relationship."
Mindfulness-Based (MBCT)
Strength-Based
(240) 453-4517
Verified
Office is near:
Bethesda, Maryland 20810
View
Mindfulness-Based (MBCT)
Strength-Based
"I specialize in working with individuals, couples, and families who may need guidance in addressing and resolving their relational difficulties with their partners, children, and parents, in addition to dealing with family changes and transitions. Furthermore, I help clients overcome and manage their symptoms of anxiety, depression, trauma, ADHD, and grief. As a Prepare and Enrich facilitator, I also help couples prepare for their marital relationship."
Rebecca Resnik and Associates LLC, Psychologist
Psychologist, PsyD, MEd
Verified by Psychology Today Verified
Bethesda, Maryland 20817
"Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential."
Mindfulness-Based (MBCT)
Strength-Based
(240) 434-0755 x1
Verified
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Strength-Based
"Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential."
Danielle Duchatellier Boucree, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMSW, MBA
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20816
"With adults and youth, including athletes, she teaches techniques to cope with anxiety and emotionally regulate in order to improve performance. Because of her experience in Corporate America, Danielle is also able to help address workplace struggles, from the grief associated to job loss to the stress of a complex workplace dynamic to setting healthy professional development goals. Danielle combines her skills as a therapist and her years in the corporate sector to help individuals thrive in all areas of life."
Mindfulness-Based (MBCT)
Strength-Based
(301) 517-9647
Verified
Office is near:
Bethesda, Maryland 20816
View
Mindfulness-Based (MBCT)
Strength-Based
"With adults and youth, including athletes, she teaches techniques to cope with anxiety and emotionally regulate in order to improve performance. Because of her experience in Corporate America, Danielle is also able to help address workplace struggles, from the grief associated to job loss to the stress of a complex workplace dynamic to setting healthy professional development goals. Danielle combines her skills as a therapist and her years in the corporate sector to help individuals thrive in all areas of life."
David Christy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LGSW, JD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I use psychodynamic, humanistic and existential perspectives, and also incorporate CBT techniques. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling."
Mindfulness-Based (MBCT)
Strength-Based
(240) 823-5325
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Strength-Based
"I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I use psychodynamic, humanistic and existential perspectives, and also incorporate CBT techniques. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling."

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Mindfulness-Based (MBCT) Therapists
For clients in Bethesda with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bethesda can help with issues like anxiety and depression in their role as Bethesda MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.