Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection."
Mindfulness-Based (MBCT)
Feminist
(202) 759-3997
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection."
Elana Woolf Therapy, Counselor
Counselor, LCPC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"We cannot exist without the help of others. You're not alone even if you feel like you are. Maybe you are tired of the route you are on. I want you to ask yourself- do you wish to have very authentic talk about life? Are you struggling with relationships, anxiety, or depression? Are you ready to have a conversation about who you are and what you want from your life? Do you want to change the dynamic of your romantic relationship? Therapy will not only give you time to talk about what may be on your mind but also find tangible solutions with unwavering support and acceptance. You can be yourself here, no judgement. "
Mindfulness-Based (MBCT)
Feminist
(301) 710-9508
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"We cannot exist without the help of others. You're not alone even if you feel like you are. Maybe you are tired of the route you are on. I want you to ask yourself- do you wish to have very authentic talk about life? Are you struggling with relationships, anxiety, or depression? Are you ready to have a conversation about who you are and what you want from your life? Do you want to change the dynamic of your romantic relationship? Therapy will not only give you time to talk about what may be on your mind but also find tangible solutions with unwavering support and acceptance. You can be yourself here, no judgement. "
Robert C Wear II, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you. "
Mindfulness-Based (MBCT)
Feminist
(240) 753-6282
Verified
Office is near:
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Feminist
"I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you. "
Monica Bachabi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified
Bethesda, Maryland 20817
"We are a product of many things such as, but not limited to, our relationships good/bad, personnel experiences, family, trauma, and cultural background. When working with a client, I make it a point to acknowledge the differences that makes you, uniquely you. I strive to make our therapeutic relationship fluid, honest, and transparent. In therapy, my goal is to provide a safe space in which you can share your world without judgement, fear, or shame. During therapy I hope to provide you with tools and insight to better manage life’s challenges such as trauma past/present, unhealthy relationships, and stress. "
Mindfulness-Based (MBCT)
Feminist
(301) 798-4581 x2
Verified
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Feminist
"We are a product of many things such as, but not limited to, our relationships good/bad, personnel experiences, family, trauma, and cultural background. When working with a client, I make it a point to acknowledge the differences that makes you, uniquely you. I strive to make our therapeutic relationship fluid, honest, and transparent. In therapy, my goal is to provide a safe space in which you can share your world without judgement, fear, or shame. During therapy I hope to provide you with tools and insight to better manage life’s challenges such as trauma past/present, unhealthy relationships, and stress. "
Pat Webbink, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today Verified
Bethesda, Maryland 20816
"With 42 years experience, clients describe me as an empathic results-oriented therapeutic partner who is caring, warm, and insightful. My Ph.D. is in Clinical Psychology from Duke. My specialties include: relationships, anxiety, depression, stress reduction, intimacy, trauma and abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. Author of 4 books on intimacy and relationships, I hold monthly empowering Mindfulness, Centering & Relationship workshops using guided imagery with music. Serving MD, D.C. & VA, my associates accept most insurance plans."
Mindfulness-Based (MBCT)
Feminist
(240) 435-4843
Verified
Bethesda, Maryland 20816
View
Mindfulness-Based (MBCT)
Feminist
"With 42 years experience, clients describe me as an empathic results-oriented therapeutic partner who is caring, warm, and insightful. My Ph.D. is in Clinical Psychology from Duke. My specialties include: relationships, anxiety, depression, stress reduction, intimacy, trauma and abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. Author of 4 books on intimacy and relationships, I hold monthly empowering Mindfulness, Centering & Relationship workshops using guided imagery with music. Serving MD, D.C. & VA, my associates accept most insurance plans."
Sheila K Rowny, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified
Bethesda, Maryland 20817
"I help my clients to discover, appreciate and expand their own strengths in order to feel better about life, love, work and recreation. As a therapist with over 35 years experience, my style is warm, direct and interactive. My clients and I form a team, working together to understand and resolve your problems. Our focus is on the whole person: your mind/body, your relationships, and your environment. I guide you with a combination of positive support and gentle challenges. "
Mindfulness-Based (MBCT)
Feminist
(301) 852-7238
Verified
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Feminist
"I help my clients to discover, appreciate and expand their own strengths in order to feel better about life, love, work and recreation. As a therapist with over 35 years experience, my style is warm, direct and interactive. My clients and I form a team, working together to understand and resolve your problems. Our focus is on the whole person: your mind/body, your relationships, and your environment. I guide you with a combination of positive support and gentle challenges. "
Anna White, Marriage & Family Therapist
Marriage & Family Therapist, LCMFT, CFTP
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Among families, kids, adults, and couples alike, feeling healthy, happy, connected, and confident can be hard. For so many people and families today, the pressures of the world, fast changes in life, and challenging or traumatic experiences interrupt the connections we wish to have. Maybe for you or your family, this means more and more conflicts, feeling alone and unsupported, being unsure how to make things better, or not knowing what you want or need. Whether you feel lost and disconnected, frustrated, overwhelmed, angry, scared, or lonely, there are ways to restore your feelings of connection, purpose, confidence, and direction."
Mindfulness-Based (MBCT)
Feminist
(240) 541-5570
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"Among families, kids, adults, and couples alike, feeling healthy, happy, connected, and confident can be hard. For so many people and families today, the pressures of the world, fast changes in life, and challenging or traumatic experiences interrupt the connections we wish to have. Maybe for you or your family, this means more and more conflicts, feeling alone and unsupported, being unsure how to make things better, or not knowing what you want or need. Whether you feel lost and disconnected, frustrated, overwhelmed, angry, scared, or lonely, there are ways to restore your feelings of connection, purpose, confidence, and direction."
Joanne Bagshaw, Counselor
Counselor, PhD, LCPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"Sexuality and relationships are complex, and sex therapy is not just about sex. Great sex is more about your relationship with yourself and others than it is about technique. In sex therapy, we identify and work through the emotional issues that contribute to sexual problems by using cognitive therapy to change problematic thoughts and attitudes and incorporate behavioral techniques to change physical symptoms and behavior. I use a sexual health model and work with individuals and couples of any sexual orientation & lifestyle. Interventions include psychoeducation about sex, mindfulness exercises, and repairing relationship issues."
Mindfulness-Based (MBCT)
Feminist
(631) 697-5568
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
Feminist
"Sexuality and relationships are complex, and sex therapy is not just about sex. Great sex is more about your relationship with yourself and others than it is about technique. In sex therapy, we identify and work through the emotional issues that contribute to sexual problems by using cognitive therapy to change problematic thoughts and attitudes and incorporate behavioral techniques to change physical symptoms and behavior. I use a sexual health model and work with individuals and couples of any sexual orientation & lifestyle. Interventions include psychoeducation about sex, mindfulness exercises, and repairing relationship issues."
Laurette Eileen Harvey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MEd
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship."
Mindfulness-Based (MBCT)
Feminist
(301) 804-6306
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship."
Stefanie Gilbert, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"As a seasoned licensed psychologist and certified hypnotherapist in Maryland, Dr. Stefanie Gilbert has counseled patients in private practice, at George Mason University Counseling Center, and at Howard University Counseling Center since 1998. She gives frequent talks about eating disorders and body image to elementary, middle, high school, and college students throughout the D.C. metropolitan area. Dr. Gilbert was formerly a tenured professor in the Psychology Department and Women's Studies Program at Howard University. She also was president of the Washington Society for the Study of Eating Disorders and Obesity for six years."
Mindfulness-Based (MBCT)
Feminist
(202) 817-2168
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"As a seasoned licensed psychologist and certified hypnotherapist in Maryland, Dr. Stefanie Gilbert has counseled patients in private practice, at George Mason University Counseling Center, and at Howard University Counseling Center since 1998. She gives frequent talks about eating disorders and body image to elementary, middle, high school, and college students throughout the D.C. metropolitan area. Dr. Gilbert was formerly a tenured professor in the Psychology Department and Women's Studies Program at Howard University. She also was president of the Washington Society for the Study of Eating Disorders and Obesity for six years."
Madeline Hays Sharp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20810
"Are you feeling stuck and wanting to make a shift to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find the best path towards healing. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing."
Mindfulness-Based (MBCT)
Feminist
(240) 261-0735
Verified
Office is near:
Bethesda, Maryland 20810
View
Mindfulness-Based (MBCT)
Feminist
"Are you feeling stuck and wanting to make a shift to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find the best path towards healing. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing."
Stephanie Winger Rodriguez, Counselor
Counselor, MS, LGPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"Lets embark on a journey to help you heal from the inside out. Are you struggling from the effects of a difficult childhood? Do you have coping mechanisms that enabled you to survive as a child that are impacting your relationships negatively as an adult? Do you feel like the same set of unhealthy relationship patterns show up with different people? Have you gotten to a place in your recovery where the tools that you normally use are no longer working? Allow me to walk down the road less travelled with you because together we can discover how to help you set boundaries and have healthy relationships."
Mindfulness-Based (MBCT)
Feminist
(240) 412-2984
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"Lets embark on a journey to help you heal from the inside out. Are you struggling from the effects of a difficult childhood? Do you have coping mechanisms that enabled you to survive as a child that are impacting your relationships negatively as an adult? Do you feel like the same set of unhealthy relationship patterns show up with different people? Have you gotten to a place in your recovery where the tools that you normally use are no longer working? Allow me to walk down the road less travelled with you because together we can discover how to help you set boundaries and have healthy relationships."
Alan L Marcus, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Picking a therapist to work with can be overwhelming. Feeling comfortable and understood by your therapist is critical. During our first session we will explore what brought you to me. Together we identify your struggles, develop a treatment plan, discuss whether you feel comfortable with me, and that our plan makes sense to you. I am a Licensed Psychologist with over 20 years of experience. A certified IMAGO, Gottman, Equine Assisted and Diplomat in Sex Therapy, we will talk openly and candidly about your life. Together, we will explore your concerns, past and present and mindfully identify changes for you to consider."
Mindfulness-Based (MBCT)
Feminist
(301) 744-8759
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"Picking a therapist to work with can be overwhelming. Feeling comfortable and understood by your therapist is critical. During our first session we will explore what brought you to me. Together we identify your struggles, develop a treatment plan, discuss whether you feel comfortable with me, and that our plan makes sense to you. I am a Licensed Psychologist with over 20 years of experience. A certified IMAGO, Gottman, Equine Assisted and Diplomat in Sex Therapy, we will talk openly and candidly about your life. Together, we will explore your concerns, past and present and mindfully identify changes for you to consider."
Ellen M Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
Bethesda, Maryland 20817
"You're looking for a therapist, but want to meet with someone who "gets" you, someone you connect with. You're struggling in your relationship, marriage, or parenting, living with the emotions and stress of separating, divorcing, grieving a loved one, or worn out by fertility treatment or family illness. These and other Life Transitions can feel overwhelming. Not everyone wants to confide in a family member or close friend. You're looking for a neutral professional to help and support you as you maneuver these challenging situations. You want to manage life with less stress and with more success. You've found the right therapist!"
Mindfulness-Based (MBCT)
Feminist
(301) 852-6151
Verified
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Feminist
"You're looking for a therapist, but want to meet with someone who "gets" you, someone you connect with. You're struggling in your relationship, marriage, or parenting, living with the emotions and stress of separating, divorcing, grieving a loved one, or worn out by fertility treatment or family illness. These and other Life Transitions can feel overwhelming. Not everyone wants to confide in a family member or close friend. You're looking for a neutral professional to help and support you as you maneuver these challenging situations. You want to manage life with less stress and with more success. You've found the right therapist!"
Lauren Barris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"As a Licensed Clinical Social Worker, I aim to integrate mindfulness, acceptance, and change strategies within a collaborative and respectful environment to help my clients reach their goals. I work with adolescents, young adults, and adults, specializing in mood regulation, interpersonal effectiveness, and management of high-risk, self-harming, and suicidal behaviors. I also have a background in medical social work, and have worked at both the University of Michigan and Johns Hopkins Hospitals supporting individuals living with Cystic Fibrosis and other chronic illnesses. "
Mindfulness-Based (MBCT)
Feminist
(301) 718-4544
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"As a Licensed Clinical Social Worker, I aim to integrate mindfulness, acceptance, and change strategies within a collaborative and respectful environment to help my clients reach their goals. I work with adolescents, young adults, and adults, specializing in mood regulation, interpersonal effectiveness, and management of high-risk, self-harming, and suicidal behaviors. I also have a background in medical social work, and have worked at both the University of Michigan and Johns Hopkins Hospitals supporting individuals living with Cystic Fibrosis and other chronic illnesses. "
Michael F Shea, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LLC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"Michael F. Shea, LICSW, is a holistic psychotherapist operating a private practice in Washington, DC with over 25 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. His specialties include:addictions, mood disorders, pain management, crisis intervention, spiritual crisis, and strategic planning. He is certified by and is on the faculty of the Center for Mind-Body Medicine in Washington, DC."
Mindfulness-Based (MBCT)
Feminist
(202) 760-2045
Verified
Office is near:
Bethesda, Maryland 20817
View
Mindfulness-Based (MBCT)
Feminist
"Michael F. Shea, LICSW, is a holistic psychotherapist operating a private practice in Washington, DC with over 25 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. His specialties include:addictions, mood disorders, pain management, crisis intervention, spiritual crisis, and strategic planning. He is certified by and is on the faculty of the Center for Mind-Body Medicine in Washington, DC."
Emma G Basch, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20816
"I believe my role as a therapist is to facilitate a supportive and collaborative environment which empowers you to make wanted changes in your life. I have training in various therapeutic approaches which allows me to best meet the needs of the people I work with. I am most influenced by Acceptance and Commitment Therapy (ACT). You will find that I am an active, open, and holistic therapist who will offer a flexible approach."
Mindfulness-Based (MBCT)
Feminist
(646) 571-0680
Verified
Office is near:
Bethesda, Maryland 20816
View
Mindfulness-Based (MBCT)
Feminist
"I believe my role as a therapist is to facilitate a supportive and collaborative environment which empowers you to make wanted changes in your life. I have training in various therapeutic approaches which allows me to best meet the needs of the people I work with. I am most influenced by Acceptance and Commitment Therapy (ACT). You will find that I am an active, open, and holistic therapist who will offer a flexible approach."
Rivka Sidorsky & Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, CST
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place."
Mindfulness-Based (MBCT)
Feminist
(339) 237-5976
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place."
Orly Jalowski, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"You absolutely have the power to regain control and clarity in your life. Please don't continue to suffer in silence! Investing in your mental health is a necessary yet often overlooked part of your overall health. Contrary to what social media and movies tell us, mental health is not about being happy all the time! What would mental health and wellbeing look like for you right now and in the future?"
Mindfulness-Based (MBCT)
Feminist
(301) 327-2037
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
Feminist
"You absolutely have the power to regain control and clarity in your life. Please don't continue to suffer in silence! Investing in your mental health is a necessary yet often overlooked part of your overall health. Contrary to what social media and movies tell us, mental health is not about being happy all the time! What would mental health and wellbeing look like for you right now and in the future?"
Robin J Belamaric, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"It takes courage to face emotional and relationship problems. With over 20 years professional experience treating clients and consulting to businesses, I specialize in helping people find and utilize their strengths and sideline their difficulties. With children and adults, I specialize in treating complex anxiety, attachment, and learning issues and developing talent and leadership. Once clients are freed from the crippling impact of excessive anxiety, emotional dysregulation, or self defeating behavior patterns, drawing upon Positive Psychology and Mindfulness techniques helps us identify and capitalize on personal strengths. Clients are able to heal - thrive - grow - bloom into excellence."
Mindfulness-Based (MBCT)
Feminist
(301) 852-5591
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Feminist
"It takes courage to face emotional and relationship problems. With over 20 years professional experience treating clients and consulting to businesses, I specialize in helping people find and utilize their strengths and sideline their difficulties. With children and adults, I specialize in treating complex anxiety, attachment, and learning issues and developing talent and leadership. Once clients are freed from the crippling impact of excessive anxiety, emotional dysregulation, or self defeating behavior patterns, drawing upon Positive Psychology and Mindfulness techniques helps us identify and capitalize on personal strengths. Clients are able to heal - thrive - grow - bloom into excellence."

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Mindfulness-Based (MBCT) Therapists
For clients in Bethesda with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bethesda can help with issues like anxiety and depression in their role as Bethesda MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.