Counselor, PhD, NCC, LCPC-S
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"I am an interactive, solution-focused therapist and my therapeutic approach is aimed at providing support and practical feedback to help clients effectively address life's challenges. With empathy and understanding I provide services tailored to each individual or family. I work collaboratively alongside my clients to assist them in utilizing their strengths to accomplish their goals."
Mindfulness-Based (MBCT)
Humana
(301) 850-6839
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Humana
"I am an interactive, solution-focused therapist and my therapeutic approach is aimed at providing support and practical feedback to help clients effectively address life's challenges. With empathy and understanding I provide services tailored to each individual or family. I work collaboratively alongside my clients to assist them in utilizing their strengths to accomplish their goals."
Philip Kolba, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"Are you as fulfilled by your relationships as you deserve to be? The quality of your relationships influences your mental health and your mental health affects your relationships. By examining your life and relationships with a counselor you can increase your capacity for happiness and success. I work with hetero and LGBTQ individuals, couples, and alternative relationships. I see clients online via encrypted video calls. Online counseling means I'm accessible whenever and wherever it's convenient for you, and you can continue to see me wherever your life takes you."
Mindfulness-Based (MBCT)
Humana
(503) 994-9493
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
Humana
"Are you as fulfilled by your relationships as you deserve to be? The quality of your relationships influences your mental health and your mental health affects your relationships. By examining your life and relationships with a counselor you can increase your capacity for happiness and success. I work with hetero and LGBTQ individuals, couples, and alternative relationships. I see clients online via encrypted video calls. Online counseling means I'm accessible whenever and wherever it's convenient for you, and you can continue to see me wherever your life takes you."
Caroline H. Sparks, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20816
"I am a psychologist, licensed in Maryland, who specializes in behavior change for wellness. I have a long history of treating people with anxiety and/or phobic fears. I am trained in trauma recovery for PTSD and survivors of sexual assault. I retired in December 2018 as Director of Health Promotion in the Department of Prevention & Community Health of The George Washington University School of Public Health. As CEO of Your Health Concierge and a private therapist working to help clients achieve their highest potential for mental health wellness, I take a positive, motivational approach to change problem behaviors."
Mindfulness-Based (MBCT)
Humana
(202) 499-7650
Verified
Office is near:
Bethesda, Maryland 20816
View
Mindfulness-Based (MBCT)
Humana
"I am a psychologist, licensed in Maryland, who specializes in behavior change for wellness. I have a long history of treating people with anxiety and/or phobic fears. I am trained in trauma recovery for PTSD and survivors of sexual assault. I retired in December 2018 as Director of Health Promotion in the Department of Prevention & Community Health of The George Washington University School of Public Health. As CEO of Your Health Concierge and a private therapist working to help clients achieve their highest potential for mental health wellness, I take a positive, motivational approach to change problem behaviors."
Nina Caballero, Counselor
Counselor, MS, LCPC, CCMHC, NCC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Esteemed neurologist Viktor Frankl once said, "When we are no longer able to change a situation we are challenged to change ourselves." His words resonate with my approach to counseling which is insight oriented & geared towards promoting personal awareness, resilience and growth. In collaboration with my clients I work towards facilitating & supporting behavioral change utilizing an integrative approach based on client's needs, strengths and goals. I am a Licensed Clinical Professional Counselor in the state of Maryland & hold dual board certification including the speciality CCMHC, Certified Clinical Mental Health Counselor."
Mindfulness-Based (MBCT)
Humana
(202) 858-0478
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Humana
"Esteemed neurologist Viktor Frankl once said, "When we are no longer able to change a situation we are challenged to change ourselves." His words resonate with my approach to counseling which is insight oriented & geared towards promoting personal awareness, resilience and growth. In collaboration with my clients I work towards facilitating & supporting behavioral change utilizing an integrative approach based on client's needs, strengths and goals. I am a Licensed Clinical Professional Counselor in the state of Maryland & hold dual board certification including the speciality CCMHC, Certified Clinical Mental Health Counselor."
Katherine Hannon, Counselor
Counselor, LCPC, MA, NCC, BCC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Finding a therapist who is a great match for you is essential to counseling, to helping you move forward with your life and relationships. I help couples repair their relationships and counsel adults for depression, anxiety and grief. For couples, I bring neutrality and fairness to your efforts to rebuild your relationship. For individuals, I provide a warm, non-judgmental setting to help you grow. We will work together as a team as I teach you how to use tools enhance your relationship; enrich your sense of self; cope and heal from loss; and manage symptoms of depression and anxiety."
Mindfulness-Based (MBCT)
Humana
(301) 637-5670
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Humana
"Finding a therapist who is a great match for you is essential to counseling, to helping you move forward with your life and relationships. I help couples repair their relationships and counsel adults for depression, anxiety and grief. For couples, I bring neutrality and fairness to your efforts to rebuild your relationship. For individuals, I provide a warm, non-judgmental setting to help you grow. We will work together as a team as I teach you how to use tools enhance your relationship; enrich your sense of self; cope and heal from loss; and manage symptoms of depression and anxiety."
Katherine Hannon: Fertility & Infertility Therapy, Counselor
Counselor, LCPC, NCC, MA, BCC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety."
Mindfulness-Based (MBCT)
Humana
(301) 660-4112
Verified
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Humana
"Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety."
Chia-May C Dougherty, Counselor
Counselor, PhD, LCPC, NCC, BC-TMH, NBCCH
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"We, as human beings, have our habitual way to think, feel, and behave which may not always help us cope well. We may feel stuck in the past, fearful for the unknown future, and not being able to be present in the moment. We are not able to change the past and we cannot live in the future because future is delusional and non-existent. The present is the only time that we can do something to make a change and feel better. We do not need to deal with a struggle once we stop fighting against it and begin to practice acceptance and let go of the attachment to our habitual pattern so as to respond with a mindful and non-judgmental mind. "
Mindfulness-Based (MBCT)
Humana
(240) 453-4343
Verified
Office is near:
Bethesda, Maryland 20814
View
Mindfulness-Based (MBCT)
Humana
"We, as human beings, have our habitual way to think, feel, and behave which may not always help us cope well. We may feel stuck in the past, fearful for the unknown future, and not being able to be present in the moment. We are not able to change the past and we cannot live in the future because future is delusional and non-existent. The present is the only time that we can do something to make a change and feel better. We do not need to deal with a struggle once we stop fighting against it and begin to practice acceptance and let go of the attachment to our habitual pattern so as to respond with a mindful and non-judgmental mind. "
No more Mindfulness-Based (MBCT) Therapists in Bethesda - Try other Therapists below
Sigrid Dildine, Bethesda Accelerated Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today Verified
Bethesda, Maryland 20815
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
(301) 259-3680
Verified
Bethesda, Maryland 20815
View
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Carole Stovall, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life."
(202) 759-2293
Verified
Office is near:
Bethesda, Maryland 20817
View
"Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life."
Julian Capon, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20810
"My greatest passion in life is working with children and adolescents. Being a kid has NEVER been tougher, and growing up in this technology age presents so many more challenges and things to deal with. A day in the life of todays kids-500 text messages, snapchats, instagram pictures, what to wear, am I cool?, why was I not invited to that?, applying to college, honors and AP classes, youtube videos, homework, after school activities. It's endless."
(301) 799-3753
Verified
Office is near:
Bethesda, Maryland 20810
View
"My greatest passion in life is working with children and adolescents. Being a kid has NEVER been tougher, and growing up in this technology age presents so many more challenges and things to deal with. A day in the life of todays kids-500 text messages, snapchats, instagram pictures, what to wear, am I cool?, why was I not invited to that?, applying to college, honors and AP classes, youtube videos, homework, after school activities. It's endless."
Karla Lawrence - Distance Counseling And Coaching, Counselor
Counselor, LCPC, BC-TMH, CPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20824
"**ACCEPTING NEW CLIENTS for distance counseling & coaching services.** Do you struggle with feelings of self-doubt and insecurity? Do you often wonder if you are doing, being, or providing enough? Is most of your time taken-up by worrying about or taking care of others? And, do you experience a nagging sense of guilt when you think about doing something just for you? If you are a compassionate woman or soulful introvert who is often the “caretaker,” “fixer,” or “helper” in your personal and professional life, I would love to help."
(240) 623-2513
Verified
Office is near:
Bethesda, Maryland 20824
View
"**ACCEPTING NEW CLIENTS for distance counseling & coaching services.** Do you struggle with feelings of self-doubt and insecurity? Do you often wonder if you are doing, being, or providing enough? Is most of your time taken-up by worrying about or taking care of others? And, do you experience a nagging sense of guilt when you think about doing something just for you? If you are a compassionate woman or soulful introvert who is often the “caretaker,” “fixer,” or “helper” in your personal and professional life, I would love to help."
Julia Shabat, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"My practice focuses on individual therapy with adults and young adults. I have a particular interest in working with clients who are struggling with the adjustment to life transitions (e.g. new baby, marriage, breakups, loss of loved one, moves, job/school changes, health issues). I am interested in the adjustment to parenthood. In addition, I enjoy working with individuals who struggle with anxiety, depression, self-esteem issues, identity issues (professional or otherwise), family of origin issues and relationship concerns."
(240) 297-0986
Verified
Bethesda, Maryland 20814
View
"My practice focuses on individual therapy with adults and young adults. I have a particular interest in working with clients who are struggling with the adjustment to life transitions (e.g. new baby, marriage, breakups, loss of loved one, moves, job/school changes, health issues). I am interested in the adjustment to parenthood. In addition, I enjoy working with individuals who struggle with anxiety, depression, self-esteem issues, identity issues (professional or otherwise), family of origin issues and relationship concerns."
M. Christine Schultz, Marriage & Family Therapist
Marriage & Family Therapist, MS, LCMFT
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual. "
(301) 882-1059
Verified
Office is near:
Bethesda, Maryland 20815
View
"Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual. "
Idith Kahn, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"As a clinical psychologist, a graduate of the George Washington University, I provide therapy and assessment services to adults, children and adolescents. I am also part of the clinical faculty in the Professional Psychology program (Psy.D) at George Washington University."
(301) 861-4421
Verified
Bethesda, Maryland 20814
View
"As a clinical psychologist, a graduate of the George Washington University, I provide therapy and assessment services to adults, children and adolescents. I am also part of the clinical faculty in the Professional Psychology program (Psy.D) at George Washington University."
Therapy with Empathy, LLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner. "
(301) 812-4725
Verified
Bethesda, Maryland 20814
View
"Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner. "
George H. Johnson, MSS, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LICSW
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20816
"What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more. "
(215) 345-5175
Verified
Office is near:
Bethesda, Maryland 20816
View
"What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more. "
Nancy F. Hensler, PhD, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"Through 25 years' experience in university, hospital and outpatient settings, I have developed specializations in Trauma & Abuse, Sexual & Relationship Violence, Women's Empowerment, Mindful Living, & the College Experience. Trained by a pioneer in complex trauma treatment, I assist survivors regain their sense of security and self. My past career research informs my continuing passion for mentoring women in their multiple roles and across their lifespans. I help individuals, couples & groups manage stress, anxiety, depression, and pain; navigate major life events and losses; & repair/strengthen their relationships."
(202) 760-4678
Verified
Office is near:
Bethesda, Maryland 20814
View
"Through 25 years' experience in university, hospital and outpatient settings, I have developed specializations in Trauma & Abuse, Sexual & Relationship Violence, Women's Empowerment, Mindful Living, & the College Experience. Trained by a pioneer in complex trauma treatment, I assist survivors regain their sense of security and self. My past career research informs my continuing passion for mentoring women in their multiple roles and across their lifespans. I help individuals, couples & groups manage stress, anxiety, depression, and pain; navigate major life events and losses; & repair/strengthen their relationships."
Ozge Gurel, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20816
"I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety."
(301) 850-6190
Verified
Office is near:
Bethesda, Maryland 20816
View
"I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety."
Len Guedalia, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved."
(301) 907-8995
Verified
Bethesda, Maryland 20814
View
"Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved."
Carolyn (Carrie) J Hansen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!"
(301) 456-0137 x7
Verified
Bethesda, Maryland 20814
View
"Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!"

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Mindfulness-Based (MBCT) Therapists
For clients in Bethesda with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bethesda can help with issues like anxiety and depression in their role as Bethesda MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.