Counselor, LGPC, NCC
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"I enjoy working with clients of all backgrounds, and have considerable experience working with clients struggling with anxiety, depression, bipolar disorder, self-harming behaviors, PTSD, and interpersonal conflicts."
Mindfulness-Based (MBCT)
Ceridian
(202) 751-4362
Verified
Bethesda, Maryland 20814
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Mindfulness-Based (MBCT)
Ceridian
"I enjoy working with clients of all backgrounds, and have considerable experience working with clients struggling with anxiety, depression, bipolar disorder, self-harming behaviors, PTSD, and interpersonal conflicts."
No more Mindfulness-Based (MBCT) Therapists in Bethesda - Try other Therapists below
Sigrid Dildine, Bethesda Accelerated Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today Verified
Bethesda, Maryland 20815
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
(301) 259-3680
Verified
Bethesda, Maryland 20815
View
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Erika L Bond, Marriage & Family Therapist
Marriage & Family Therapist, MA, LCMFT
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"I believe healthy, trusting, connected relationships are the cornerstones of strong mental strength. Whether you’re coming in for couples counseling or individual therapy, I approach everything from a relational lens. When you feel fulfilled and empowered in your interpersonal relationships, you’re better equipped to handle the many stressors life presents. "
(240) 284-5048
Verified
Office is near:
Bethesda, Maryland 20817
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"I believe healthy, trusting, connected relationships are the cornerstones of strong mental strength. Whether you’re coming in for couples counseling or individual therapy, I approach everything from a relational lens. When you feel fulfilled and empowered in your interpersonal relationships, you’re better equipped to handle the many stressors life presents. "
Judith Asner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"My ideal client is usually struggling with body image, eating and self esteem issues. She may be a high school student anxious about taking the next steps in her life, with an increase in disordered eating and anxiety. Or a college student in the throes of bulimia seeking recovery. Or perhaps a career woman or mom with so many responsibilities that she neglects her own self-care, health and well being. Or someone who wants to increase her self-knowledge and understanding to make great choices in life. I’ll meet you with enthusiasm and compassion, and yes, humor, because laughter is often the best medicine to heal your blues. "
(301) 654-3211
Verified
Office is near:
Bethesda, Maryland 20817
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"My ideal client is usually struggling with body image, eating and self esteem issues. She may be a high school student anxious about taking the next steps in her life, with an increase in disordered eating and anxiety. Or a college student in the throes of bulimia seeking recovery. Or perhaps a career woman or mom with so many responsibilities that she neglects her own self-care, health and well being. Or someone who wants to increase her self-knowledge and understanding to make great choices in life. I’ll meet you with enthusiasm and compassion, and yes, humor, because laughter is often the best medicine to heal your blues. "
Cindy Bull Crane, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified
Bethesda, Maryland 20817
"If you are sitting on my couch, SOME kind of trauma or pain has touched you. Whether you are straight or gay, a teen, adult or or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including worry, fear, anxiety, sadness or anger to develop better coping strategies TODAY. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs."
(301) 246-2921
Verified
Bethesda, Maryland 20817
View
"If you are sitting on my couch, SOME kind of trauma or pain has touched you. Whether you are straight or gay, a teen, adult or or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including worry, fear, anxiety, sadness or anger to develop better coping strategies TODAY. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs."
Vitality Medical Infusions,
Office is near:
Bethesda, Maryland 20814
"Treatnent resistant depression, anxiety, chronic pain and migraines are real problems that deserve serious treatment efforts. Ketamine helps patients with these medical issues. Ketamine is a safe medication, especially when an experienced anesthesia practitioner administers it. Call for a complimentary phone consult to see if this treatment is right for you."
(240) 802-8590
Office is near:
Bethesda, Maryland 20814
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"Treatnent resistant depression, anxiety, chronic pain and migraines are real problems that deserve serious treatment efforts. Ketamine helps patients with these medical issues. Ketamine is a safe medication, especially when an experienced anesthesia practitioner administers it. Call for a complimentary phone consult to see if this treatment is right for you."
Heather O'Shaughnessy, Counselor
Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought."
(301) 265-2378
Verified
Office is near:
Bethesda, Maryland 20814
View
"Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought."
Catherine McGill, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Understanding your child's potential and behaviors through neuropsychological assessments are one way to shift the focus to what your child CAN do instead of what they cannot do. Through detailed interviews with the child and child's family, each assessment is individualized to capture the many aspects of your child's cognitive and psychological functioning. Results of these assessments are used by families, schools, and treatment providers to be able to facilitate a tailored approach to treatment, intervention planning, and addressing the child's identified challenges."
(571) 549-3681
Verified
Bethesda, Maryland 20814
View
"Understanding your child's potential and behaviors through neuropsychological assessments are one way to shift the focus to what your child CAN do instead of what they cannot do. Through detailed interviews with the child and child's family, each assessment is individualized to capture the many aspects of your child's cognitive and psychological functioning. Results of these assessments are used by families, schools, and treatment providers to be able to facilitate a tailored approach to treatment, intervention planning, and addressing the child's identified challenges."
Raine Weiner, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Bethesda, Maryland 20817
"It is with sensitivity and warmth that I work with people struggling with such issues as depression, anxiety, eating disorders, relationship difficulties, life transitions, and family problems. Psychotherapy is an interactive, creative, exciting process, and together we can work toward change. We can also focus on your strengths and build a stronger sense of self-esteem and self-awareness. I genuinely communicate my care and concern for each of my clients, allowing for greater comfort in opening up and forming a deep therapeutic alliance in a safe, supportive environment."
(301) 984-3333 x1
Verified
Bethesda, Maryland 20817
View
"It is with sensitivity and warmth that I work with people struggling with such issues as depression, anxiety, eating disorders, relationship difficulties, life transitions, and family problems. Psychotherapy is an interactive, creative, exciting process, and together we can work toward change. We can also focus on your strengths and build a stronger sense of self-esteem and self-awareness. I genuinely communicate my care and concern for each of my clients, allowing for greater comfort in opening up and forming a deep therapeutic alliance in a safe, supportive environment."
David Pellegrini, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"I draw on more than 30 years of experience and learning in the practice and teaching of individual, group, and couples therapy. I work with a broad variety of adult clients, whose circumstances are quite varied. Nevertheless, they generally share a common aspiration ~ to discover within themselves a more vital, passionate, and creative approach to meeting life's challenges. My intention as a therapist is to establish ~ through active engagement, compassion, humor and insight ~ a safe and authentic collaboration in pursuit of your aspirations for growth and personal fulfillment. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges."
(202) 559-4841
Verified
Office is near:
Bethesda, Maryland 20815
View
"I draw on more than 30 years of experience and learning in the practice and teaching of individual, group, and couples therapy. I work with a broad variety of adult clients, whose circumstances are quite varied. Nevertheless, they generally share a common aspiration ~ to discover within themselves a more vital, passionate, and creative approach to meeting life's challenges. My intention as a therapist is to establish ~ through active engagement, compassion, humor and insight ~ a safe and authentic collaboration in pursuit of your aspirations for growth and personal fulfillment. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges."
Melanie L Eisner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"Though your life may be good objectively; inside you are struggling and unable to enjoy it. You are sensitive, intelligent, and creative, but instead of valuing these parts of yourself, you've been self-critical. You compare yourself to others, and believe you don't measure up. Work is often stressful and unsatisfying. You may have relationships with a partner or friends, but you still feel lonely and isolated. Therapy can help you understand yourself better, and learn how to communicate in relationships -- both authentically and effectively. The goal is to help you feel more connected to yourself and to the people in your life. "
(240) 489-2888
Verified
Bethesda, Maryland 20814
View
"Though your life may be good objectively; inside you are struggling and unable to enjoy it. You are sensitive, intelligent, and creative, but instead of valuing these parts of yourself, you've been self-critical. You compare yourself to others, and believe you don't measure up. Work is often stressful and unsatisfying. You may have relationships with a partner or friends, but you still feel lonely and isolated. Therapy can help you understand yourself better, and learn how to communicate in relationships -- both authentically and effectively. The goal is to help you feel more connected to yourself and to the people in your life. "
Kathleen Pearce, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"If you need help managing trauma, post-traumatic stress, addiction recovery or any of life's transitions, I am here to help you. Peace of Mind Wellness, LLC in Rockville, Maryland is a psychotherapy practice designed to assist you in navigating these common challenges. I have 10 years of experience providing mental health services. First appts will be in-person, and subsequent appts will be via Tele-mental health on an easy-to-use HIPAA approved platform online. If you would like a phone consultation at no charge to determine if this is the right place for you and schedule, please call. I'm currently not accepting new clients."
(301) 281-4157
Verified
Office is near:
Bethesda, Maryland 20814
View
"If you need help managing trauma, post-traumatic stress, addiction recovery or any of life's transitions, I am here to help you. Peace of Mind Wellness, LLC in Rockville, Maryland is a psychotherapy practice designed to assist you in navigating these common challenges. I have 10 years of experience providing mental health services. First appts will be in-person, and subsequent appts will be via Tele-mental health on an easy-to-use HIPAA approved platform online. If you would like a phone consultation at no charge to determine if this is the right place for you and schedule, please call. I'm currently not accepting new clients."
Leon Suskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20827
"Something in your life isn't going well. You worked on it alone, but the situation isn't better. Psychotherapy is a way to address certain types of challenges, fix a situation in our life, or cope better with what can't get fixed. Therapy is the work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively. I provide structured self-management group psychotherapy, couples psychotherapy, and clinical supervision."
(301) 265-2470
Verified
Office is near:
Bethesda, Maryland 20827
View
"Something in your life isn't going well. You worked on it alone, but the situation isn't better. Psychotherapy is a way to address certain types of challenges, fix a situation in our life, or cope better with what can't get fixed. Therapy is the work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively. I provide structured self-management group psychotherapy, couples psychotherapy, and clinical supervision."
Hongkyung Julie Youck, Art Therapist
Art Therapist, MA, LCPAT, ATR
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"“Do not judge me by my success, judge me by how many times I fell down and got back up again.” Nelson Mandela. Everyone, at any point of life, encounters overwhelming challenges that can leave one feeling powerless, hopeless and suffering from symptoms of depression and anxiety. Many times those emotional disturbances and negative behavioral patterns are intertwined with deeply rooted self-beliefs, unresolved embedded emotions, or past traumatic experiences. I believe we all have the inherent ability to build resilience in order to embrace challenges into a part of growth and change in our lives. "
(240) 641-0775
Verified
Office is near:
Bethesda, Maryland 20814
"“Do not judge me by my success, judge me by how many times I fell down and got back up again.” Nelson Mandela. Everyone, at any point of life, encounters overwhelming challenges that can leave one feeling powerless, hopeless and suffering from symptoms of depression and anxiety. Many times those emotional disturbances and negative behavioral patterns are intertwined with deeply rooted self-beliefs, unresolved embedded emotions, or past traumatic experiences. I believe we all have the inherent ability to build resilience in order to embrace challenges into a part of growth and change in our lives. "
Lee Chase, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20814
"I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life."
(240) 453-4752
Verified
Office is near:
Bethesda, Maryland 20814
View
"I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life."
Anchal Khanna, Marriage & Family Therapist
Marriage & Family Therapist, MS, LCMFT
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20824
"Relationships and life are hard work. As your therapist I offer you an opportunity and space to focus on your self, your strengths and brainstorm effective strategies to manage stressful life experiences. As a couples therapist, I can help you and your partner explore the challenges in your relationship, set realistic goals, build and enrich your friendship and identify areas of resilience and growth. My areas of expertise include working with couples, new parents, college and graduate students. I teach ways to manage emotions and live more fully through mindfulness."
(240) 650-8231
Verified
Office is near:
Bethesda, Maryland 20824
View
"Relationships and life are hard work. As your therapist I offer you an opportunity and space to focus on your self, your strengths and brainstorm effective strategies to manage stressful life experiences. As a couples therapist, I can help you and your partner explore the challenges in your relationship, set realistic goals, build and enrich your friendship and identify areas of resilience and growth. My areas of expertise include working with couples, new parents, college and graduate students. I teach ways to manage emotions and live more fully through mindfulness."
Rebecca S Ashery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"Did you know that 90% of the people who have had previous therapy do not remember what they learned? I have a sign in my office that says "What did you learn today?" I will work in partnership with you as a therapist and teacher. I work with women and men age 18+ who have depression, anxiety, trauma, self esteem or relationship issues. I will ask your goals for therapy. We will look at three major issues: (1) Both negative and positive patterns in your life; (2) the context of your environment and its impact on you; and (3) life's bumps in the road."
(240) 312-2402
Verified
Office is near:
Bethesda, Maryland 20815
View
"Did you know that 90% of the people who have had previous therapy do not remember what they learned? I have a sign in my office that says "What did you learn today?" I will work in partnership with you as a therapist and teacher. I work with women and men age 18+ who have depression, anxiety, trauma, self esteem or relationship issues. I will ask your goals for therapy. We will look at three major issues: (1) Both negative and positive patterns in your life; (2) the context of your environment and its impact on you; and (3) life's bumps in the road."
Carmen Spears, Counselor
Counselor, MS, LCPC
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20817
"Experiencing Grief and Loss, Bereavement or a Trauma can be scary, lonely and leave you questioning the meaning of life. You may feel like no one could possibly imagine the pain and hurt you may be feeling. You don't have to go through this alone. Let me help you and guide you through this difficult time. By attending therapy sessions and talking, we can work on altering your attitude and your view of life. Learn how to decrease racing thoughts, sleep better, relax more, cope with different situations and communicate your feelings."
(410) 657-5477
Verified
Office is near:
Bethesda, Maryland 20817
View
"Experiencing Grief and Loss, Bereavement or a Trauma can be scary, lonely and leave you questioning the meaning of life. You may feel like no one could possibly imagine the pain and hurt you may be feeling. You don't have to go through this alone. Let me help you and guide you through this difficult time. By attending therapy sessions and talking, we can work on altering your attitude and your view of life. Learn how to decrease racing thoughts, sleep better, relax more, cope with different situations and communicate your feelings."
Alexandra D. Swe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified by Psychology Today Verified
Bethesda, Maryland 20814
"As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, trauma, chronic mental illness, and every day challenges allow me to address a wide range of social and emotional difficulties. I am also an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, providing an evidenced-based treatment for trauma. I strive to provide therapy in a safe and non-judgmental environment. "
(301) 710-9953
Verified
Bethesda, Maryland 20814
View
"As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, trauma, chronic mental illness, and every day challenges allow me to address a wide range of social and emotional difficulties. I am also an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, providing an evidenced-based treatment for trauma. I strive to provide therapy in a safe and non-judgmental environment. "
Tamara Michaelidis, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related issues, support adjustment/coping (school, social situations, life changes, etc.), enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance."
(716) 557-4257
Verified
Office is near:
Bethesda, Maryland 20815
View
"My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related issues, support adjustment/coping (school, social situations, life changes, etc.), enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance."

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Mindfulness-Based (MBCT) Therapists
For clients in Bethesda with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bethesda can help with issues like anxiety and depression in their role as Bethesda MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.