Area auto widened to Montgomery County - no Mindfulness-Based (MBCT) Therapists were found in Bethesda, MD
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, EAS-C, SAP
Office is near:
Silver Spring, Maryland 20910
"It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG"
Mindfulness-Based (MBCT)
AmeriHealth
(240) 293-2705
Office is near:
Silver Spring, Maryland 20910
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Mindfulness-Based (MBCT)
AmeriHealth
"It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG"
No more Mindfulness-Based (MBCT) Therapists in Montgomery County - Try other Therapists below
Sigrid Dildine, Bethesda Accelerated Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today Verified
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
(301) 259-3680
Verified
View
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Sheila A. Litwin, psychotherapy, Counselor
Counselor, MA, LCPC
Verified by Psychology Today Verified
Potomac, Maryland 20854
"Fears, anxiety, and depression can be debilitating. I have the ability to listen warmly and compassionately to what you're saying even if you are feeling jumbled or confused. I create a safe space for you to be able to vent. Often having a person listen with understanding of what you might be experiencing can ease your discomfort. I can offer gentle guidance if you are at a crossroad, a turning point or are feeling challenged by others in your life. Relationships are the most important things in our lives, yet often, the most difficult. Better communication skills can help."
(301) 983-5101
Verified
Potomac, Maryland 20854
View
"Fears, anxiety, and depression can be debilitating. I have the ability to listen warmly and compassionately to what you're saying even if you are feeling jumbled or confused. I create a safe space for you to be able to vent. Often having a person listen with understanding of what you might be experiencing can ease your discomfort. I can offer gentle guidance if you are at a crossroad, a turning point or are feeling challenged by others in your life. Relationships are the most important things in our lives, yet often, the most difficult. Better communication skills can help."
Ann Jacob Smith, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCPC, NCC
Verified by Psychology Today Verified
"Years of research indicate the biggest predictor of therapeutic success is the relationship developed between the therapist and client. My clients joke that I am not your traditional therapist who sits back and nods. I see myself as a "change agent" whose style is interactive, warm and direct. My philosophy is that you should leave every session with the feeling that you have moved forward with your personal goals."
(240) 392-1049
Verified
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"Years of research indicate the biggest predictor of therapeutic success is the relationship developed between the therapist and client. My clients joke that I am not your traditional therapist who sits back and nods. I see myself as a "change agent" whose style is interactive, warm and direct. My philosophy is that you should leave every session with the feeling that you have moved forward with your personal goals."
Steven Alexander, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Selecting the right therapist is an important, personal decision. You deserve to work with someone who is compassionate and highly skilled in helping to bring about desired changes in your life. In nearly twenty years of clinical experience, I have helped people attain more satisfying personal and family relationships, cope with symptoms of anxiety or depression, and learn to better manage the stress of daily life."
(301) 979-7856
Verified
View
"Selecting the right therapist is an important, personal decision. You deserve to work with someone who is compassionate and highly skilled in helping to bring about desired changes in your life. In nearly twenty years of clinical experience, I have helped people attain more satisfying personal and family relationships, cope with symptoms of anxiety or depression, and learn to better manage the stress of daily life."
Michelle Chao, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
"Hi there! Thank you for taking the time to visit my profile. I'm a licensed clinical social worker (LCSW-C) and I have over seventeen years of experience specializing in the mental health treatment of children and adolescents. My areas of expertise focus on the treatment of ADHD, depression, anxiety, mood disorders, school and/or behavioral difficulties and self-esteem issues. Several treatment modalities I use in my practice include cognitive behavioral therapy (CBT), person-centered therapy, play therapy, and solution-focused brief therapy (SFBT). My goal is to help support my clients with gaining skills to live their best lives."
(240) 348-5198
Verified
View
"Hi there! Thank you for taking the time to visit my profile. I'm a licensed clinical social worker (LCSW-C) and I have over seventeen years of experience specializing in the mental health treatment of children and adolescents. My areas of expertise focus on the treatment of ADHD, depression, anxiety, mood disorders, school and/or behavioral difficulties and self-esteem issues. Several treatment modalities I use in my practice include cognitive behavioral therapy (CBT), person-centered therapy, play therapy, and solution-focused brief therapy (SFBT). My goal is to help support my clients with gaining skills to live their best lives."
Cindy W Styles, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today Verified
"If you are looking for a therapist who is a calm presence and can help you sort out your current life situation, you may have found the right person. I am someone who is "in the moment" with clients, attending to what they need now and eventually challenging them to look at past patterns of thoughts and behaviors to gain insight into making changes that will help them achieve their goals in life. This is done in collaboration with my clients and at a comfortable pace for them."
(301) 861-0085
Verified
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"If you are looking for a therapist who is a calm presence and can help you sort out your current life situation, you may have found the right person. I am someone who is "in the moment" with clients, attending to what they need now and eventually challenging them to look at past patterns of thoughts and behaviors to gain insight into making changes that will help them achieve their goals in life. This is done in collaboration with my clients and at a comfortable pace for them."
Lauren Levine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified
"Are you worried about your teen's relationship to food and their body? It can feel scary to watch your teen struggling and not know how you can help. Or maybe you are struggling yourself with an eating disorder and/or anxiety disorder. Your mind is constantly filled with exhausting thoughts-and you wish you could just shut them off. Whether you are seeking support for yourself or a loved one, I can help. "
(301) 945-8121
Verified
View
"Are you worried about your teen's relationship to food and their body? It can feel scary to watch your teen struggling and not know how you can help. Or maybe you are struggling yourself with an eating disorder and/or anxiety disorder. Your mind is constantly filled with exhausting thoughts-and you wish you could just shut them off. Whether you are seeking support for yourself or a loved one, I can help. "
Julie Noble, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
"Like riding a wild horse galloping through the woods, our mind can take us wherever it wants until we cultivate skills to tame and steer it. Ruminating on big emotions can seem ferocious and unmanageable. After a break up, a diagnosis, a betrayal, a crisis, change or loss you can feel overwhelmed by what your over-heated, Lamborghini brain kicks up. I can help you create a safe space, reduce speed, re-navigate and travel towards a meaningful life."
(240) 317-3606
Verified
View
"Like riding a wild horse galloping through the woods, our mind can take us wherever it wants until we cultivate skills to tame and steer it. Ruminating on big emotions can seem ferocious and unmanageable. After a break up, a diagnosis, a betrayal, a crisis, change or loss you can feel overwhelmed by what your over-heated, Lamborghini brain kicks up. I can help you create a safe space, reduce speed, re-navigate and travel towards a meaningful life."
Sandra Cohen, Counselor
Counselor, MS, LCPC
Verified by Psychology Today Verified
"I have practiced psychotherapy since 1991. I work with individuals, couples and families. Clients consult me for different reasons, such as feelings of depression, struggling with anxiety and adjustment to life changes. As a marriage and family therapist I see my clients in the context of their relationships. I pay special attention to the patterns of interaction, in order to help transform them and move forward."
(240) 377-0827
Verified
View
"I have practiced psychotherapy since 1991. I work with individuals, couples and families. Clients consult me for different reasons, such as feelings of depression, struggling with anxiety and adjustment to life changes. As a marriage and family therapist I see my clients in the context of their relationships. I pay special attention to the patterns of interaction, in order to help transform them and move forward."
Jessica Branch, Counselor
Counselor, LCPC, LPC
Verified by Psychology Today Verified
"Perhaps kindness, attentive listening, and collaboration are the most important elements I can bring to you in my comfortable therapy room. My goal as a therapist is to provide you with a respectful environment where you can talk through what is causing you difficulties in your life. We will work hard together to reduce the burden of the problem or problems that are bothering you, so that you will feel more free to live a happier life that is better connected to your hopes, dreams, and aspirations for the future. "
(888) 740-0975
Verified
View
"Perhaps kindness, attentive listening, and collaboration are the most important elements I can bring to you in my comfortable therapy room. My goal as a therapist is to provide you with a respectful environment where you can talk through what is causing you difficulties in your life. We will work hard together to reduce the burden of the problem or problems that are bothering you, so that you will feel more free to live a happier life that is better connected to your hopes, dreams, and aspirations for the future. "
Noa Ashman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified
"In my practice, I believe it is the relationship you share with a therapist that drives growth, change and relief from the symptoms that lead you to seek out therapy. Above all, for your therapy to be successful, you must feel safe, supported and understood. For many people, the hardest part of starting is making that first phone call to ask for help. From the beginning, I strive to meet you where you are and make a meaningful connection, so we can actively work together to help you feel better."
(301) 275-2327
Verified
"In my practice, I believe it is the relationship you share with a therapist that drives growth, change and relief from the symptoms that lead you to seek out therapy. Above all, for your therapy to be successful, you must feel safe, supported and understood. For many people, the hardest part of starting is making that first phone call to ask for help. From the beginning, I strive to meet you where you are and make a meaningful connection, so we can actively work together to help you feel better."
Franca S. Posner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, CT
Verified by Psychology Today Verified
"My practice focuses on providing supportive counseling to individuals, couples, and families struggling to cope with the challenges surrounding the end of life, serious illness, and grief. I work with a range of clients, from those newly diagnosed with a life threatening illness, to those struggling to cope with the often difficult effects of medical treatment, to those grieving the death of a loved one, whether the death was anticipated after a long illness or the loss was sudden and unexpected."
(301) 744-8637
Verified
View
"My practice focuses on providing supportive counseling to individuals, couples, and families struggling to cope with the challenges surrounding the end of life, serious illness, and grief. I work with a range of clients, from those newly diagnosed with a life threatening illness, to those struggling to cope with the often difficult effects of medical treatment, to those grieving the death of a loved one, whether the death was anticipated after a long illness or the loss was sudden and unexpected."
Irini Gouzos, Psychological Associate
Psychological Associate, Psy.D, M.Ed
Verified by Psychology Today Verified
"Dr. Irini Gouzos received her Doctorate in Clinical Psychology, along with a Master in Human Sexuality from Widener University. She has worked with diverse individuals of different races, ethnicities, religions, age, and sexual orientations in a variety of settings including inpatient hospitals, and outpatient practices. Dr. Gouzos completed one of her internships at the exclusive Keystone Extended Care Unit, in Chester, PA where she worked with individuals struggling with sexual compulsivity and trauma; this placement fostered her interest in working with individuals that struggle in relationships, and with attachment."
(301) 234-7257
Verified
View
"Dr. Irini Gouzos received her Doctorate in Clinical Psychology, along with a Master in Human Sexuality from Widener University. She has worked with diverse individuals of different races, ethnicities, religions, age, and sexual orientations in a variety of settings including inpatient hospitals, and outpatient practices. Dr. Gouzos completed one of her internships at the exclusive Keystone Extended Care Unit, in Chester, PA where she worked with individuals struggling with sexual compulsivity and trauma; this placement fostered her interest in working with individuals that struggle in relationships, and with attachment."
Christina Tripodi Mitchell, Psychologist
Psychologist, PsyD, NCSP
"The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad."
(703) 596-1360
View
"The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad."
Karen Scalio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Germantown, Maryland 20874
" I have experience working with children, adolescents and their families. I am passionate about helping young people thrive. I like to challenge my clients to find their inner strength by helping them to develop effective coping skills. I like to engage my clients with creative interactions; this fosters trust and reinforces the practice of their skills. I believe development of one's strengths will create a lasting healing effect."
(321) 419-1790
Verified
Office is near:
Germantown, Maryland 20874
View
" I have experience working with children, adolescents and their families. I am passionate about helping young people thrive. I like to challenge my clients to find their inner strength by helping them to develop effective coping skills. I like to engage my clients with creative interactions; this fosters trust and reinforces the practice of their skills. I believe development of one's strengths will create a lasting healing effect."
Jacqueline S. Iseman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Potomac, Maryland 20854
"I provide support and guidance to children, adolescents, and families in order to help them learn healthier ways of thinking, feeling, and behaving. We live in a complex and stressful world and are not always equipped with practical strategies to handle the challenges of everyday life or its more unusual challenges. My goal is to help individuals and families develop more satisfying lives. I treat clients with a broad range of psychological concerns. I use a practical and comprehensive approach, addressing each individual's issues within the context of the family, school, and community."
(301) 365-4576
Verified
Potomac, Maryland 20854
View
"I provide support and guidance to children, adolescents, and families in order to help them learn healthier ways of thinking, feeling, and behaving. We live in a complex and stressful world and are not always equipped with practical strategies to handle the challenges of everyday life or its more unusual challenges. My goal is to help individuals and families develop more satisfying lives. I treat clients with a broad range of psychological concerns. I use a practical and comprehensive approach, addressing each individual's issues within the context of the family, school, and community."
Carol Barnaby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified
"I am a friendly straight forward person who believes in helping people to become "unstuck" from the problems that are holding them back from enjoying their lives. Do you suffer from anxiety? Are you struggling with being a new parent or parenting issues? Are you having a hard time making relationships work? Is your marriage in crisis? Are you suffering from a loss or grief? If you are nodding in response to these questions, then I can help you to feel better. Please contact me today to begin moving forward in your life."
(301) 852-7005
Verified
View
"I am a friendly straight forward person who believes in helping people to become "unstuck" from the problems that are holding them back from enjoying their lives. Do you suffer from anxiety? Are you struggling with being a new parent or parenting issues? Are you having a hard time making relationships work? Is your marriage in crisis? Are you suffering from a loss or grief? If you are nodding in response to these questions, then I can help you to feel better. Please contact me today to begin moving forward in your life."
Suzanne M Goldberg, Psychologist
Psychologist, DMH
Verified by Psychology Today Verified
Office is near:
Bethesda, Maryland 20815
"In my experience of over 30years in clinical practice, I have learned to use a variety of approaches to help people with a broad range of life problems. I began with a grounding in psychoanalytic theory,tempered with an awareness of cultural and socio-economic differences, enhanced by a foundation in medicine. My way of working is to listen carefully to develop an understanding of each person's background, history and world view in order to help that person understand his/her motives, emotions,behavior in order to resolve conflicts and lead a more fulfilled life with more satisfying relationships."
(202) 643-4910
Verified
Office is near:
Bethesda, Maryland 20815
View
"In my experience of over 30years in clinical practice, I have learned to use a variety of approaches to help people with a broad range of life problems. I began with a grounding in psychoanalytic theory,tempered with an awareness of cultural and socio-economic differences, enhanced by a foundation in medicine. My way of working is to listen carefully to develop an understanding of each person's background, history and world view in order to help that person understand his/her motives, emotions,behavior in order to resolve conflicts and lead a more fulfilled life with more satisfying relationships."
Mary Carlough, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified
"Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy."
(240) 339-6853
Verified
View
"Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy."

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Mindfulness-Based (MBCT) Therapists
For clients in Bethesda with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bethesda can help with issues like anxiety and depression in their role as Bethesda MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bethesda are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bethesda you'll find that most therapists are trained in marriage counseling or couples counseling in Bethesda and couples therapy. And they welcome families for family counseling in Bethesda or family therapy in Bethesda.