Washington Nutrition & Counseling Group
Counselor, LCPC, MS Verified
Bethesda, MD 20817
Offers online therapy
I am passionate about helping, and you will experience this energy in therapy as you build your inner resources We will choose the tools that best meet your needs, including Cognitive Behavioral Therapy (CBT), strength-based therapy, and mindfulness.
Have you struggled with anxiety, obsessive-compulsive disorder, postpartum depression, alcoholism, bipolar disorder, irrational fears or phobias, or eating disorders? Working together holistically, we will work towards building your emotional resilience as you address difficult emotional challenges. With mindful attentiveness and gently confronting the obstacles, you can experience better emotional health, and more satisfaction in your relationships as you undergo the process of healing. Our goal in therapy is to empower you with the tools and motivation to put your life back on track. I look forward to meeting you!
(571) 474-2283
Verified
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Bethesda, MD 20817
Offers online therapy
I am passionate about helping, and you will experience this energy in therapy as you build your inner resources We will choose the tools that best meet your needs, including Cognitive Behavioral Therapy (CBT), strength-based therapy, and mindfulness.
Have you struggled with anxiety, obsessive-compulsive disorder, postpartum depression, alcoholism, bipolar disorder, irrational fears or phobias, or eating disorders? Working together holistically, we will work towards building your emotional resilience as you address difficult emotional challenges. With mindful attentiveness and gently confronting the obstacles, you can experience better emotional health, and more satisfaction in your relationships as you undergo the process of healing. Our goal in therapy is to empower you with the tools and motivation to put your life back on track. I look forward to meeting you!
Photo of The Counseling Center of Maryland, Counselor
The Counseling Center of Maryland
Counselor, LCPC, NCC, MA Verified
Bethesda, MD 20814
Our clinicians use techniques from empirically proven interventions including dialectical behavior therapy (DBT), gottman therapy, cyclical psychodynamics, cognitive behavior therapy (CBT), Mindfulness and others.
The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidence based strategies we help empower our clients to make choices that evoke positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
(301) 918-5182
Verified
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Bethesda, MD 20814
Our clinicians use techniques from empirically proven interventions including dialectical behavior therapy (DBT), gottman therapy, cyclical psychodynamics, cognitive behavior therapy (CBT), Mindfulness and others.
The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidence based strategies we help empower our clients to make choices that evoke positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
Photo of Daniel Fleshner, Counselor
Daniel Fleshner
Counselor, LCPC, NCC Verified
Bethesda, MD 20814
Offers online therapy
Daniel integrates aspects of mindfulness-based cognitive-behavioral therapy and person-centered modalities.
Daniel Fleshner is a Licensed Graduate Professional Counselor with a passion for exploring relationships and helping individuals and couples process conflict and engage in healthy communication. He currently works at Harmony Holistic, Integrative Wellness and Relationship Center in Bethesda, MD where he provides individual counseling, couples counseling, and sex therapy. He graduated with a M. Ed in Rehabilitation Counseling from The George Washington University and a B.A. in Psychology and Political Science from The University of Michigan.
(301) 683-5055
Verified
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Bethesda, MD 20814
Offers online therapy
Daniel integrates aspects of mindfulness-based cognitive-behavioral therapy and person-centered modalities.
Daniel Fleshner is a Licensed Graduate Professional Counselor with a passion for exploring relationships and helping individuals and couples process conflict and engage in healthy communication. He currently works at Harmony Holistic, Integrative Wellness and Relationship Center in Bethesda, MD where he provides individual counseling, couples counseling, and sex therapy. He graduated with a M. Ed in Rehabilitation Counseling from The George Washington University and a B.A. in Psychology and Political Science from The University of Michigan.
Brittany LaFleur
Counselor, MS, LCPC-S, NBCC Verified
Bethesda, MD 20814
Offers online therapy
Brittany LaFleur is a Licensed Clinical Professional Counselor (LCPC) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe and confidential space to guide clients’ exploration of their inner worlds. In conjunction with her dynamic approach, her compassionate and direct style, pulling from the newest neuroscience research and mindfulness training, lends itself to helping patients become their best selves.
(301) 205-5422
Verified
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Bethesda, MD 20814
Offers online therapy
Brittany LaFleur is a Licensed Clinical Professional Counselor (LCPC) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe and confidential space to guide clients’ exploration of their inner worlds. In conjunction with her dynamic approach, her compassionate and direct style, pulling from the newest neuroscience research and mindfulness training, lends itself to helping patients become their best selves.
Nancy Brutsché
MSN, RN, PMHCNS, BC Verified
Bethesda, MD 20814
Offers online therapy
MINDFULNESS-BASED SOMATIC PSYCHOTHERAPY & INTERNAL FAMILY SYSTEMS: "What lies behind us and what lies ahead of us are tiny matters compared to what lies within us." [Ralph Waldo Emerson]. All that you seek already lies within you. It is my great pleasure to assist you in opening up to your wholeness. Whether you are struggling with depression, anxiety, trauma, grief, relationship issues, chronic illness, pain, feeling stuck, existential/spiritual issues or simply seeking what you have been missing or what calls you, I am here to help you find the freedom, peace, love and joy you desire. I DO NOT PRESCRIBE NOR MANAGE MEDICATIONS.
Verified
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Bethesda, MD 20814
Offers online therapy
MINDFULNESS-BASED SOMATIC PSYCHOTHERAPY & INTERNAL FAMILY SYSTEMS: "What lies behind us and what lies ahead of us are tiny matters compared to what lies within us." [Ralph Waldo Emerson]. All that you seek already lies within you. It is my great pleasure to assist you in opening up to your wholeness. Whether you are struggling with depression, anxiety, trauma, grief, relationship issues, chronic illness, pain, feeling stuck, existential/spiritual issues or simply seeking what you have been missing or what calls you, I am here to help you find the freedom, peace, love and joy you desire. I DO NOT PRESCRIBE NOR MANAGE MEDICATIONS.
Photo of Lily Gutmann, Psychologist
Lily Gutmann
Psychologist, PhD, CYT Verified
Bethesda, MD 20814
Offers online therapy
In addition, the use of relaxation techniques, mindfulness practices, and gentle yoga may be utilized as a means of exploring the connections between the mind and body in order to improve clients' well-being.
Welcome. Looking for peace, calm, balance and tranquility? I use a collaborative, strength-based approach in my work with individuals, couples, and families. Clients come in to address difficulties such as depression, anxiety, and strained relationships. Parents often seek information and support regarding single parenting, parenting a child with ADHD, behavioral problems, learning difficulties, developmental delays, depression, and/or anxiety. Couples seek to improve their relationship or to cope with a difficult situation such as parenting in blended families and caring for elderly parents.
(301) 685-0265
Verified
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Bethesda, MD 20814
Offers online therapy
In addition, the use of relaxation techniques, mindfulness practices, and gentle yoga may be utilized as a means of exploring the connections between the mind and body in order to improve clients' well-being.
Welcome. Looking for peace, calm, balance and tranquility? I use a collaborative, strength-based approach in my work with individuals, couples, and families. Clients come in to address difficulties such as depression, anxiety, and strained relationships. Parents often seek information and support regarding single parenting, parenting a child with ADHD, behavioral problems, learning difficulties, developmental delays, depression, and/or anxiety. Couples seek to improve their relationship or to cope with a difficult situation such as parenting in blended families and caring for elderly parents.
Photo of A Caring Approach, Licensed Professional Counselor
A Caring Approach
Licensed Professional Counselor, PhD, LPC Verified
Bethesda, MD 20814
My expertise in body-mind and mindfulness approaches can address the connection between problems, stresses and health concerns.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
(301) 327-2909
Verified
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Bethesda, MD 20814
My expertise in body-mind and mindfulness approaches can address the connection between problems, stresses and health concerns.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
Photo of P Thelusma, LCPC, MA - Support, Change and Growth, Licensed Clinical Professional Counselor
P Thelusma, LCPC, MA - Support, Change and Growth
Licensed Clinical Professional Counselor, LCPC, MA Verified
Bethesda, MD 20817
Offers online therapy
We will start building your coping skills, using mindfulness, motivational interviewing, coaching, and other approaches from the first session!.
Are you, your young adult, your teenager, or your child struggling with mental health challenges? Have you experienced trauma? Are you facing difficulty performing at school, at work, or with your family? Are you using alcohol or drugs to self-medicate and numb your own pain? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over six years of experience helping adults, teens, and children find their path to healing and success. Working together, we will build and implement a therapy plan that meets your needs. Contact me via phone, text, or email.
(301) 579-8098
Verified
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Bethesda, MD 20817
Offers online therapy
We will start building your coping skills, using mindfulness, motivational interviewing, coaching, and other approaches from the first session!.
Are you, your young adult, your teenager, or your child struggling with mental health challenges? Have you experienced trauma? Are you facing difficulty performing at school, at work, or with your family? Are you using alcohol or drugs to self-medicate and numb your own pain? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over six years of experience helping adults, teens, and children find their path to healing and success. Working together, we will build and implement a therapy plan that meets your needs. Contact me via phone, text, or email.
Photo of Sahar Esfahani Phd, Psychologist
Sahar Esfahani Phd
Psychologist, PhD Verified
Bethesda, MD 20814
Offers online therapy
We utilize Acceptance and Commitment Therapy, and Mindfulness-based practices.
We are a private practice specializing in Cognitive Behavioral Therapies for adolescents and adults. We specialize in treating a range of anxiety disorders (Generalized Anxiety Disorder, Social Anxiety Disorder, Specific Phobias, Health Anxiety), Obsessive Compulsive Disorder and related concerns (e.g., Skin Picking, and Trichotillomania). We treat Depression as well as Trauma.
(301) 284-3490
Verified
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Bethesda, MD 20814
Offers online therapy
We utilize Acceptance and Commitment Therapy, and Mindfulness-based practices.
We are a private practice specializing in Cognitive Behavioral Therapies for adolescents and adults. We specialize in treating a range of anxiety disorders (Generalized Anxiety Disorder, Social Anxiety Disorder, Specific Phobias, Health Anxiety), Obsessive Compulsive Disorder and related concerns (e.g., Skin Picking, and Trichotillomania). We treat Depression as well as Trauma.
Photo of Joann S Stern, Clinical Social Work/Therapist
Joann S Stern
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Bethesda, MD 20814
I have helped clients gain relief from anxiety and stress through Talk and Mind/Body Therapies -- Mindfulness, Yoga, Somatic Experiencing, Breathwork -- and Adult-Centered Play Therapy.
Stressed, anxious, even panicked at times? in these times, facing the unknown, at times thinking the worst, it can be difficult to attain calm and serenity. Through Talk and Mind/Body Therapies, I can help you find relief from anxiety and stress and engage in life.
(301) 685-0618
Verified
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Bethesda, MD 20814
I have helped clients gain relief from anxiety and stress through Talk and Mind/Body Therapies -- Mindfulness, Yoga, Somatic Experiencing, Breathwork -- and Adult-Centered Play Therapy.
Stressed, anxious, even panicked at times? in these times, facing the unknown, at times thinking the worst, it can be difficult to attain calm and serenity. Through Talk and Mind/Body Therapies, I can help you find relief from anxiety and stress and engage in life.
Photo of Capital Institute for Cognitive Therapy Bethesda, Psychologist
Capital Institute for Cognitive Therapy Bethesda
Psychologist, PsyD Verified
Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care in Washington, DC. We have now expanded our services to Bethesda. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems.
(202) 519-1348 x15
Verified
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Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care in Washington, DC. We have now expanded our services to Bethesda. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems.
Briana Meader
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20817
Offers online therapy
Briana Meader is a highly experienced psychotherapist with specialized training in both Cognitive Behavior Psychotherapy (CBT) and in Dialectical Behavior Psychotherapy (DBT) who has practiced in the Washington/Baltimore area for the past 13 years. She has worked in a variety of settings including psychiatric hospitals, residential treatment centers and outpatient therapy programs. She incorporates DBT "skills" (mindfulness, emotion regulation, conflict resolution) into her psychotherapy, along with CBT techniques to help clients address the negative thoughts and core beliefs that get in the way of making positive changes.
(240) 712-5419
Verified
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Bethesda, MD 20817
Offers online therapy
Briana Meader is a highly experienced psychotherapist with specialized training in both Cognitive Behavior Psychotherapy (CBT) and in Dialectical Behavior Psychotherapy (DBT) who has practiced in the Washington/Baltimore area for the past 13 years. She has worked in a variety of settings including psychiatric hospitals, residential treatment centers and outpatient therapy programs. She incorporates DBT "skills" (mindfulness, emotion regulation, conflict resolution) into her psychotherapy, along with CBT techniques to help clients address the negative thoughts and core beliefs that get in the way of making positive changes.
Photo of Marjorie Kreppel, Counselor
Marjorie Kreppel
Counselor, LCPC, NCC, MA Verified
Bethesda, MD 20814
I pull in a variety of tools including DBT, CBT, and Mindfulness, so that clients can leave with specific things they can implement into their lives.
My passion is to improve the lives of my clients, offering them new insight, enabling them to see things from different perspectives, and empowering them to make new choices. I work with each client as a whole individual, utilizing an active and collaborative approach. I tailor evidenced-based strategies to best meet the need of each client that I serve. My client base includes individuals, couples, groups, and families. I provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
(301) 637-3170
Verified
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Bethesda, MD 20814
I pull in a variety of tools including DBT, CBT, and Mindfulness, so that clients can leave with specific things they can implement into their lives.
My passion is to improve the lives of my clients, offering them new insight, enabling them to see things from different perspectives, and empowering them to make new choices. I work with each client as a whole individual, utilizing an active and collaborative approach. I tailor evidenced-based strategies to best meet the need of each client that I serve. My client base includes individuals, couples, groups, and families. I provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
Photo of Barbara Blitzer, Clinical Social Work/Therapist
Barbara Blitzer
Clinical Social Work/Therapist, MSW, LCSW-C, MEd Verified
Bethesda, MD 20814
Offers online therapy
Do you have a secret? Do you seem calm and confident on the outside while on the inside you are anxious, worried and stressed? Do you feel lonely because no one really knows how you feel? Are you looking for a safe place and ally who can help you learn how to reduce stress and enjoy life more? My practice focuses on anxiety and stress. As a long standing practitioner of meditation, mindfulness, and mind-body techniques for therapy, I integrate talk therapy with mindfulness based stress reduction, EFT(tapping), thermal biofeedback, imagery, and hypnotherapy techniques to help clients find relief.
(301) 852-6123
Verified
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Bethesda, MD 20814
Offers online therapy
Do you have a secret? Do you seem calm and confident on the outside while on the inside you are anxious, worried and stressed? Do you feel lonely because no one really knows how you feel? Are you looking for a safe place and ally who can help you learn how to reduce stress and enjoy life more? My practice focuses on anxiety and stress. As a long standing practitioner of meditation, mindfulness, and mind-body techniques for therapy, I integrate talk therapy with mindfulness based stress reduction, EFT(tapping), thermal biofeedback, imagery, and hypnotherapy techniques to help clients find relief.
Photo of Global Psychotherapy Center of Bethesda,
Global Psychotherapy Center of Bethesda
MS, LCPC Verified
Bethesda, MD 20814
Offers online therapy
We work with an integrative and eclectic model that combines different theories and techniques​, such as, but not limited to, attachment-based, psychodynamic, systems-oriented, mindfulness, and CBT, which are selected based on a patient's needs.
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
(240) 823-5262
Verified
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Bethesda, MD 20814
Offers online therapy
We work with an integrative and eclectic model that combines different theories and techniques​, such as, but not limited to, attachment-based, psychodynamic, systems-oriented, mindfulness, and CBT, which are selected based on a patient's needs.
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
Photo of Melanie Eisman, Clinical Social Work/Therapist
Melanie Eisman
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
I am an individual and family therapist that works primarily with children, adolescents, and young adults. I integrate traditional psychotherapy with a myriad of techniques to help clients channel their inner strength and make positive and desired changes in their lives. I am trained in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) while also utilizing mindfulness, strengths-based and eclectic approaches to therapy. I am extremely passionate about working with adolescents, young adults and adults dealing with life transitions, relationship, peer issues and failure to launch.
(240) 594-8645
Verified
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Bethesda, MD 20814
Offers online therapy
I am an individual and family therapist that works primarily with children, adolescents, and young adults. I integrate traditional psychotherapy with a myriad of techniques to help clients channel their inner strength and make positive and desired changes in their lives. I am trained in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) while also utilizing mindfulness, strengths-based and eclectic approaches to therapy. I am extremely passionate about working with adolescents, young adults and adults dealing with life transitions, relationship, peer issues and failure to launch.
Photo of Lawrence I Sank, Psychologist
Lawrence I Sank
Psychologist, PhD Verified
Bethesda, MD 20817
Additional approaches include, when appropriate, hypnosis, relaxation and mindfulness training while using individual, family and couples formats.
I apply the science of Psychology in assisting individuals, couples and families in the pursuit of their goals. I strive to maximize their happiness and to live more effective lives. I have practiced in the Washington Metropolitan area since 1973. Trained by Drs. Aaron Beck and Albert Ellis, I have specialized training in cognitive-behavioral therapy and in the treatment of mood disorders. As a certified sex therapist I combine the application of psychological science with a compassionate, empathic approach to individuals and couples as they struggle with their problems in the area of sexual functioning and related difficulties.
(301) 304-4782
Verified
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Bethesda, MD 20817
Additional approaches include, when appropriate, hypnosis, relaxation and mindfulness training while using individual, family and couples formats.
I apply the science of Psychology in assisting individuals, couples and families in the pursuit of their goals. I strive to maximize their happiness and to live more effective lives. I have practiced in the Washington Metropolitan area since 1973. Trained by Drs. Aaron Beck and Albert Ellis, I have specialized training in cognitive-behavioral therapy and in the treatment of mood disorders. As a certified sex therapist I combine the application of psychological science with a compassionate, empathic approach to individuals and couples as they struggle with their problems in the area of sexual functioning and related difficulties.
Photo of Sheila K Rowny, Clinical Social Work/Therapist
Sheila K Rowny
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
I am trained in mindfulness, hypnosis and energy therapies.
I help my clients to discover, appreciate and expand their own strengths in order to feel better about life, love, work and recreation. As a therapist with over 35 years experience, my style is warm, direct and interactive. My clients and I form a team, working together to understand and resolve your problems. Our focus is on the whole person: your mind/body, your relationships, and your environment. I guide you with a combination of positive support and gentle challenges.
(301) 852-7238
Verified
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Bethesda, MD 20814
Offers online therapy
I am trained in mindfulness, hypnosis and energy therapies.
I help my clients to discover, appreciate and expand their own strengths in order to feel better about life, love, work and recreation. As a therapist with over 35 years experience, my style is warm, direct and interactive. My clients and I form a team, working together to understand and resolve your problems. Our focus is on the whole person: your mind/body, your relationships, and your environment. I guide you with a combination of positive support and gentle challenges.
Photo of Betsy Fenzel, Clinical Social Work/Therapist
Betsy Fenzel
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW Verified
Bethesda, MD 20814
I individualize treatment for my clients utilizing multiple modalities, including psychodynamic, CBT and mindfulness based approaches.
My approach to therapy is collaborative and supportive. We will work together to explore your past experiences, gaining insight into how they influence your current relationships and functioning. We will also identify healthy coping skills and strategies to support you in making the changes you want in your life. My goal is to hold a safe, non-judgmental space for my clients, allowing you to develop increased awareness, compassion for yourself as you address the challenges in your life, and greater freedom to lead a life aligned with your goals and values.
(240) 618-2046
Verified
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Bethesda, MD 20814
I individualize treatment for my clients utilizing multiple modalities, including psychodynamic, CBT and mindfulness based approaches.
My approach to therapy is collaborative and supportive. We will work together to explore your past experiences, gaining insight into how they influence your current relationships and functioning. We will also identify healthy coping skills and strategies to support you in making the changes you want in your life. My goal is to hold a safe, non-judgmental space for my clients, allowing you to develop increased awareness, compassion for yourself as you address the challenges in your life, and greater freedom to lead a life aligned with your goals and values.
Photo of Robin J Belamaric, Psychologist
Robin J Belamaric
Psychologist, PhD Verified
Bethesda, MD 20814
Offers online therapy
Not accepting new clients
It takes courage to face emotional and relationship problems. With over 20 years professional experience treating clients and consulting to businesses, I specialize in helping people find and utilize their strengths and sideline their difficulties. With children and adults, I specialize in treating complex anxiety, attachment, and learning issues and developing talent and leadership. Once clients are freed from the crippling impact of excessive anxiety, emotional dysregulation, or self defeating behavior patterns, drawing upon Positive Psychology and Mindfulness techniques helps us identify and capitalize on personal strengths. Clients are able to heal - thrive - grow - bloom into excellence.
(301) 852-5591
Verified
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Bethesda, MD 20814
Offers online therapy
Not accepting new clients
It takes courage to face emotional and relationship problems. With over 20 years professional experience treating clients and consulting to businesses, I specialize in helping people find and utilize their strengths and sideline their difficulties. With children and adults, I specialize in treating complex anxiety, attachment, and learning issues and developing talent and leadership. Once clients are freed from the crippling impact of excessive anxiety, emotional dysregulation, or self defeating behavior patterns, drawing upon Positive Psychology and Mindfulness techniques helps us identify and capitalize on personal strengths. Clients are able to heal - thrive - grow - bloom into excellence.

See more therapy options for Bethesda

Mindfulness-Based (MBCT) Therapists
For clients in Bethesda with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bethesda can help with issues like anxiety and depression in their role as Bethesda MBCT therapists.