Counselor, MS, NCC, ACRPS, LCPC
Verified by Psychology Today
Baltimore, Maryland 21211
"Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!"
Mindfulness-Based (MBCT)
(443) 991-8205
Verified
Baltimore, Maryland 21211
View
Mindfulness-Based (MBCT)
"Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!"
Tiffany Land, Counselor
Counselor, LCPC
Verified by Psychology Today
Baltimore, Maryland 21208
"Are you or a loved one having difficulty coping with life? I offer therapy that is tailored to your individual needs and treatment goals. and not as a "one size fits all". Together, in a supportive, non-judgmental atmosphere I can help you gain insight to make positive life changes."
Mindfulness-Based (MBCT)
(410) 793-4065
Verified
Baltimore, Maryland 21208
View
Mindfulness-Based (MBCT)
"Are you or a loved one having difficulty coping with life? I offer therapy that is tailored to your individual needs and treatment goals. and not as a "one size fits all". Together, in a supportive, non-judgmental atmosphere I can help you gain insight to make positive life changes."
MINDCare Consulting,
MS, ABD, LCPC
Baltimore, Maryland 21230
"Hello & Welcome to MINDCare! I founded MINDCare as a result of working in a traditional clinical setting at Johns Hopkins & University of Maryland. I learned that many individuals benefit immensely from education, knowledge, and skill development for healthier living and are not necessarily in need of a clinical diagnosis or traditional treatment. My approach to psychological well-being is first to provide needed education and information in consultations, then move to therapy and clinical work if needed. Choose to be be well and please contact me if you feel we could work together to explore psychological wellness. Thank you."
Mindfulness-Based (MBCT)
(410) 469-6085
Baltimore, Maryland 21230
View
Mindfulness-Based (MBCT)
"Hello & Welcome to MINDCare! I founded MINDCare as a result of working in a traditional clinical setting at Johns Hopkins & University of Maryland. I learned that many individuals benefit immensely from education, knowledge, and skill development for healthier living and are not necessarily in need of a clinical diagnosis or traditional treatment. My approach to psychological well-being is first to provide needed education and information in consultations, then move to therapy and clinical work if needed. Choose to be be well and please contact me if you feel we could work together to explore psychological wellness. Thank you."
Lorraine Garcia, Counselor
Counselor, PhD, LCPC
Verified by Psychology Today
Baltimore, Maryland 21230
"You haven't felt right for a while now and things are getting worse. You feel depressed or anxious and have trouble sleeping. Maybe you find yourself staring off into space, losing time, or you feel disconnected from everyone including yourself. You wonder if you're going crazy. When you try to talk with friends or family about what you are going through it doesn't help because no one seems to get it. Whatever the problem is, it is interfering with your life, your relationships, and your feelings about yourself and you are ready to get some help."
Mindfulness-Based (MBCT)
(443) 637-1986
Verified
Baltimore, Maryland 21230
View
Mindfulness-Based (MBCT)
"You haven't felt right for a while now and things are getting worse. You feel depressed or anxious and have trouble sleeping. Maybe you find yourself staring off into space, losing time, or you feel disconnected from everyone including yourself. You wonder if you're going crazy. When you try to talk with friends or family about what you are going through it doesn't help because no one seems to get it. Whatever the problem is, it is interfering with your life, your relationships, and your feelings about yourself and you are ready to get some help."
Adam J. Freitag, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMSW
Verified by Psychology Today
Baltimore, Maryland 21211
"There are times all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have treated clients from all walks of life bringing a wide range of challenges, including mood disorders, ADHD, trauma, psychosis, substance use, generalized and social anxiety, behavioral issues, and more. I treat clients adults, teens, and children, and maintain a safe space to openly discuss gender identity and sexual orientation. "
Mindfulness-Based (MBCT)
(667) 206-3815
Verified
Baltimore, Maryland 21211
View
Mindfulness-Based (MBCT)
"There are times all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have treated clients from all walks of life bringing a wide range of challenges, including mood disorders, ADHD, trauma, psychosis, substance use, generalized and social anxiety, behavioral issues, and more. I treat clients adults, teens, and children, and maintain a safe space to openly discuss gender identity and sexual orientation. "
James Cole Abrams, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MA, LPC, LAC, CMIT
Verified by Psychology Today
Baltimore, Maryland 21209
"Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be."
Mindfulness-Based (MBCT)
(720) 381-2087
Verified
Baltimore, Maryland 21209
View
Mindfulness-Based (MBCT)
"Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be."
Ralph Piper, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21211
"With over 25 years of experience as a psychologist and career, life, and dissertation coach, I help people get unstuck. I work cooperatively with you, and together we create a way to address your particular concerns. Using cognitive and integrative therapy approaches, coaching and methods such as building mindfulness skills, developing more helpful coping strategies and body awareness, I will help you move to a "place" that feels more "like you." That place could be geographic, career or job related, or a place of personal growth and is psychically healthier than the place you started."
Mindfulness-Based (MBCT)
(609) 256-6416
Verified
Office is near:
Baltimore, Maryland 21211
View
Mindfulness-Based (MBCT)
"With over 25 years of experience as a psychologist and career, life, and dissertation coach, I help people get unstuck. I work cooperatively with you, and together we create a way to address your particular concerns. Using cognitive and integrative therapy approaches, coaching and methods such as building mindfulness skills, developing more helpful coping strategies and body awareness, I will help you move to a "place" that feels more "like you." That place could be geographic, career or job related, or a place of personal growth and is psychically healthier than the place you started."
Taylor A Geyton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21218
"You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life. "
Mindfulness-Based (MBCT)
(443) 578-3712
Verified
Office is near:
Baltimore, Maryland 21218
View
Mindfulness-Based (MBCT)
"You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life. "
Dennis Winkler Jr., M.S., LCPC, NCC, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified by Psychology Today
Baltimore, Maryland 21213
"My ideal client are those who are seeking to know themselves better. I enjoy working with individuals, couples, and families who are or have been anxious, stressed, depressed, and/or having had experienced trauma."
Mindfulness-Based (MBCT)
(443) 290-5872
Verified
Baltimore, Maryland 21213
View
Mindfulness-Based (MBCT)
"My ideal client are those who are seeking to know themselves better. I enjoy working with individuals, couples, and families who are or have been anxious, stressed, depressed, and/or having had experienced trauma."
Lisa Bridges, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"Finding a therapist versed in the special needs of the adoption community can be challenging. But the fact that you’re browsing this website means that you’re resourceful and open to making an improvement in your life. If you’re willing to show up and work, I’m here to help. "
Mindfulness-Based (MBCT)
(443) 775-2241
Verified
Office is near:
Baltimore, Maryland 21201
View
Mindfulness-Based (MBCT)
"Finding a therapist versed in the special needs of the adoption community can be challenging. But the fact that you’re browsing this website means that you’re resourceful and open to making an improvement in your life. If you’re willing to show up and work, I’m here to help. "
Joyce Wolpert, Counselor
Counselor, LCPC
Verified by Psychology Today
Baltimore, Maryland 21215
"As you seek a therapist, you probably feel a swirl of anxiety and hope thumping inside. Here you will be welcomed to a safe space as I bring active, compassionate, intelligent listening to our encounter. My 25 years counseling experience focuses me to see and hear what is said and not said."
Mindfulness-Based (MBCT)
(410) 702-4955
Verified
Baltimore, Maryland 21215
View
Mindfulness-Based (MBCT)
"As you seek a therapist, you probably feel a swirl of anxiety and hope thumping inside. Here you will be welcomed to a safe space as I bring active, compassionate, intelligent listening to our encounter. My 25 years counseling experience focuses me to see and hear what is said and not said."
Compassionate Grace Counseling Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21213
"Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss."
Mindfulness-Based (MBCT)
(443) 400-7766
Verified
Office is near:
Baltimore, Maryland 21213
View
Mindfulness-Based (MBCT)
"Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss."
Andrea Sweet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, CAC-AD
Verified by Psychology Today
Baltimore, Maryland 21210
"We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life. "
Mindfulness-Based (MBCT)
(410) 324-6245
Verified
Baltimore, Maryland 21210
View
Mindfulness-Based (MBCT)
"We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life. "
Shinelle Oglesby, Counselor
Counselor, MS, NCC, LCPC
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21207
"I provide individual and family mental health counseling for women and adolescents, and am dedicated to helping them heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. I work especially well with those who have experienced abuse, neglect, rape, domestic violence, and grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance. I also work well with those who are in recovery or who are struggling with addiction. "
Mindfulness-Based (MBCT)
(667) 206-3567
Verified
Office is near:
Baltimore, Maryland 21207
View
Mindfulness-Based (MBCT)
"I provide individual and family mental health counseling for women and adolescents, and am dedicated to helping them heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. I work especially well with those who have experienced abuse, neglect, rape, domestic violence, and grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance. I also work well with those who are in recovery or who are struggling with addiction. "
Cathy Brookman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"I believe that people are naturally resilient--therapy is an opportunity to enhance that resiliency by building awareness and finding greater strength and fulfillment. Most of us have found ways of coping with stresses and conflict. Sometimes what has worked in the past is no longer effective. Understanding the dynamic interplay between internal and external forces creates a window for change and growth. I hope to create a space where clients can non-critically observe, explore,reflect, and become "unstuck." Together we can work toward improved flexibility, enhanced capacity for self-regulation, and expanded range of choices for problem solution."
Mindfulness-Based (MBCT)
(443) 502-0995
Verified
Office is near:
Baltimore, Maryland 21201
View
Mindfulness-Based (MBCT)
"I believe that people are naturally resilient--therapy is an opportunity to enhance that resiliency by building awareness and finding greater strength and fulfillment. Most of us have found ways of coping with stresses and conflict. Sometimes what has worked in the past is no longer effective. Understanding the dynamic interplay between internal and external forces creates a window for change and growth. I hope to create a space where clients can non-critically observe, explore,reflect, and become "unstuck." Together we can work toward improved flexibility, enhanced capacity for self-regulation, and expanded range of choices for problem solution."
Christopher Shea, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CAC-AD, CRAT, LCC
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"*ACCEPTING NEW CLIENTS* Are you feeling depressed, anxious, unsure how to cope with recent life changes? Are you struggling with addiction? If these, or other issues, are of concern, life coaching is for you. My approach is to be a guide, working with you to identify thoughts and behaviors which are healthy and unhealthy for daily living. I guide people who are suffering from daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general. I offer either in office or flexible and economical ONLINE sessions. Book a session: http://bit.ly/2MO12MS"
Mindfulness-Based (MBCT)
(301) 563-9560
Verified
Office is near:
Baltimore, Maryland 21201
View
Mindfulness-Based (MBCT)
"*ACCEPTING NEW CLIENTS* Are you feeling depressed, anxious, unsure how to cope with recent life changes? Are you struggling with addiction? If these, or other issues, are of concern, life coaching is for you. My approach is to be a guide, working with you to identify thoughts and behaviors which are healthy and unhealthy for daily living. I guide people who are suffering from daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general. I offer either in office or flexible and economical ONLINE sessions. Book a session: http://bit.ly/2MO12MS"
Intentional Healing Space, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21201
"***Please Note - We are unable to accept new referrals/clients until October, 2019.*** Intentional Healing Space, LLC is a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling. It is our intention to help restore balance. "
Mindfulness-Based (MBCT)
(410) 469-6152
Verified
Baltimore, Maryland 21201
View
Mindfulness-Based (MBCT)
"***Please Note - We are unable to accept new referrals/clients until October, 2019.*** Intentional Healing Space, LLC is a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling. It is our intention to help restore balance. "
Boyle Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21211
"Hello and welcome to Boyle Counseling Services! Life brings us many challenges and sometimes we need extra support. I have over 15 years of clinical experience helping people navigate those challenges. My clients have described me as warm, caring, and easy to connect with in the counseling process."
Mindfulness-Based (MBCT)
(410) 449-7847
Verified
Baltimore, Maryland 21211
View
Mindfulness-Based (MBCT)
"Hello and welcome to Boyle Counseling Services! Life brings us many challenges and sometimes we need extra support. I have over 15 years of clinical experience helping people navigate those challenges. My clients have described me as warm, caring, and easy to connect with in the counseling process."
Amber Hager, Psychologist
Psychologist, PhD
Verified by Psychology Today
Baltimore, Maryland 21201
"Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual, relationship, and group therapy. To get a sense of my style, authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge. Whatever relationship you hope to improve, whether with yourself, partners, or family, I am here to help you gain insight into interpersonal patterns, anxieties, or relational difficulties to create opportunities for growth. "
Mindfulness-Based (MBCT)
(443) 955-5134
Verified
Baltimore, Maryland 21201
View
Mindfulness-Based (MBCT)
"Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual, relationship, and group therapy. To get a sense of my style, authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge. Whatever relationship you hope to improve, whether with yourself, partners, or family, I am here to help you gain insight into interpersonal patterns, anxieties, or relational difficulties to create opportunities for growth. "
Marc J Weinstein, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21209
"In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences. My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully."
Mindfulness-Based (MBCT)
(410) 205-1022
Verified
Office is near:
Baltimore, Maryland 21209
View
Mindfulness-Based (MBCT)
"In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences. My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully."

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Mindfulness-Based (MBCT) Therapists
For clients in Baltimore with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Baltimore can help with issues like anxiety and depression in their role as Baltimore MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Baltimore are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Baltimore you'll find that most therapists are trained in marriage counseling or couples counseling in Baltimore and couples therapy. And they welcome families for family counseling in Baltimore or family therapy in Baltimore.