Photo of Javi Martinez, Counselor in Massachusetts
Javi Martinez
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Northampton, MA 01060  (Online Only)
My style is Eclectic & Client-Centered, & most heavily informed by CBT, Mindfulness, Brief Therapy, Psycho-education, & Solution-Focused Therapy.
What if conflict became something that could bring you & your partner(s) closer together? It's my passion to support couples & polycules in improving communication, navigating relationship dynamics, & resolving conflicts with love. As a queer Trans Woman with lived experience, it's also my specialty to uplift LGBTQIA+ individuals on their journeys with identity, transitions, & creating meaningful, love-filed lives. Across the spectrum of human identities, I'm trusted to support & empower people in their problem-solving processes. Many of my clients simply need help finding the tools & insight to move through a difficult situation.
My style is Eclectic & Client-Centered, & most heavily informed by CBT, Mindfulness, Brief Therapy, Psycho-education, & Solution-Focused Therapy.
What if conflict became something that could bring you & your partner(s) closer together? It's my passion to support couples & polycules in improving communication, navigating relationship dynamics, & resolving conflicts with love. As a queer Trans Woman with lived experience, it's also my specialty to uplift LGBTQIA+ individuals on their journeys with identity, transitions, & creating meaningful, love-filed lives. Across the spectrum of human identities, I'm trusted to support & empower people in their problem-solving processes. Many of my clients simply need help finding the tools & insight to move through a difficult situation.
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Photo of Ciara Mendes, Counselor in Massachusetts
Ciara Mendes
Counselor, LMHC
Verified Verified
Boston, MA 02114  (Online Only)
My goal is to offer a healing place for adult clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness.
My goal is to offer a healing place for adult clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness.
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Photo of Shepard Therapy Associates, Clinical Social Work/Therapist in Massachusetts
Shepard Therapy Associates
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
We use treatments supported by scientific research, including Cognitive Processing Therapy, Mindfulness Based Cognitive Therapy, and EMDR.
Welcome to our practice! Our passion is helping others improve the quality of their lives. We have specialized training to help folks suffering from PTSD, as well as depression, anxiety, substance use disorder, and grief/loss. Clients describe us as compassionate, nonjudgmental, gentle, and direct.
We use treatments supported by scientific research, including Cognitive Processing Therapy, Mindfulness Based Cognitive Therapy, and EMDR.
Welcome to our practice! Our passion is helping others improve the quality of their lives. We have specialized training to help folks suffering from PTSD, as well as depression, anxiety, substance use disorder, and grief/loss. Clients describe us as compassionate, nonjudgmental, gentle, and direct.
(508) 219-6538 View (508) 219-6538
Marlene H Kenney
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Arlington, MA 02474
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and utilize a range of modalities to promote mindfulness.
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and utilize a range of modalities to promote mindfulness.
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
(781) 460-6860 View (781) 460-6860
Photo of Cathy Pedevillano, Counselor in Massachusetts
Cathy Pedevillano
Counselor, LMHC, MA, MS
Verified Verified
Amherst, MA 01002
Waitlist for new clients
My practice weaves together a variety of trauma-informed modalities including Mindfulness, CBT, EMDR, and a Strengths-based approach.
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
My practice weaves together a variety of trauma-informed modalities including Mindfulness, CBT, EMDR, and a Strengths-based approach.
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
(413) 207-9959 x855 View (413) 207-9959 x855
Photo of Terry Kennedy, Clinical Social Work/Therapist in Massachusetts
Terry Kennedy
Clinical Social Work/Therapist, LICSW
Verified Verified
Greenfield, MA 01301
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
(413) 213-3015 View (413) 213-3015
Photo of Sacred Play Explorations, Clinical Social Work/Therapist in Massachusetts
Sacred Play Explorations
Clinical Social Work/Therapist, PhD, MDiv, MSW, LICSW
Verified Verified
Watertown, MA 02472
Mindfulness, expressive art, and spiritual direction approaches can assist in personal insight, grounding, and transformation.
Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.
Mindfulness, expressive art, and spiritual direction approaches can assist in personal insight, grounding, and transformation.
Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.
(617) 981-6485 View (617) 981-6485
Photo of Jodi L. Coochise, Psychologist in Massachusetts
Jodi L. Coochise
Psychologist, PhD
Verified Verified
Boston, MA 02110
I utilize CBT, interpersonal therapy and a mindfulness-based approach in order to offer personalized strategies to reduce symptoms.
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewarding and even life-changing. I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
I utilize CBT, interpersonal therapy and a mindfulness-based approach in order to offer personalized strategies to reduce symptoms.
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewarding and even life-changing. I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
(617) 553-1450 View (617) 553-1450
Photo of William Roy Newman Licensed Psychologist 40 Years, Psychologist in Massachusetts
William Roy Newman Licensed Psychologist 40 Years
Psychologist, MDiv, LCSW, DMin, psychol
Verified Verified
Newburyport, MA 01950
He additionally integrates Accelerated Experiential Dynamic Psychotherapy, Internal Family Systems, Advanced Integrative Therapy, Heart Assisted Therapy, Emotional Freedom Technique, and Mindfulness Meditation treatments .
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
He additionally integrates Accelerated Experiential Dynamic Psychotherapy, Internal Family Systems, Advanced Integrative Therapy, Heart Assisted Therapy, Emotional Freedom Technique, and Mindfulness Meditation treatments .
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
(978) 391-9987 View (978) 391-9987
Photo of Rebecca Hecht, Clinical Social Work/Therapist in Massachusetts
Rebecca Hecht
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
Specialties include a mindfulness and self caring approach with individuals that fosters optimal balance of mind, body and spirit and the Imago listening and mirroring techniques with relationships that teaches deeply connective communication.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
Specialties include a mindfulness and self caring approach with individuals that fosters optimal balance of mind, body and spirit and the Imago listening and mirroring techniques with relationships that teaches deeply connective communication.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
(781) 218-7213 View (781) 218-7213
Photo of Ray Mount, Psychologist in Massachusetts
Ray Mount
Psychologist, PhD
Verified Verified
Wakefield, MA 01880
After 30 years in private practice, I have retired to do what I most enjoy which is helping our veterans connect with healing and growth experiences they find helpful. Among these is a program of mindfulness meditation in Nature. For more information, go to my website at Guidedwildernessconnections.com.
After 30 years in private practice, I have retired to do what I most enjoy which is helping our veterans connect with healing and growth experiences they find helpful. Among these is a program of mindfulness meditation in Nature. For more information, go to my website at Guidedwildernessconnections.com.
(978) 273-7094 View (978) 273-7094
Photo of Rita Gilman, Licensed Professional Counselor in Massachusetts
Rita Gilman
Licensed Professional Counselor, LMHC, MA, LPC, CT
Verified Verified
Boston, MA 02115
To decrease and manage anxiety, depression and PTSD I teach meditation and mindfulness skills.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
To decrease and manage anxiety, depression and PTSD I teach meditation and mindfulness skills.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
(860) 566-8932 View (860) 566-8932
Photo of Adalgisa Holtrop, Clinical Social Work/Therapist in Massachusetts
Adalgisa Holtrop
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Somerville, MA 02143  (Online Only)
I use cognitive-behavioral therapy and mindfulness in my work among other modalities.
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
I use cognitive-behavioral therapy and mindfulness in my work among other modalities.
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
(603) 617-3383 View (603) 617-3383
Photo of Kindred Healing Counseling Services, Clinical Social Work/Therapist in Massachusetts
Kindred Healing Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Springfield, MA 01103
Currently- limited availability for daytime sessions: in person and virtual I enjoy supporting adults with navigating life changes, anxiety, social, racial, and cultural challenges. I have experience working with multigenerational families and enjoy working with expecting/ new parents and supporting the parent-child dyad. I am also experienced in providing reflective supervision, consultation and career coaching.
Currently- limited availability for daytime sessions: in person and virtual I enjoy supporting adults with navigating life changes, anxiety, social, racial, and cultural challenges. I have experience working with multigenerational families and enjoy working with expecting/ new parents and supporting the parent-child dyad. I am also experienced in providing reflective supervision, consultation and career coaching.
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Photo of LaTonya Zibi, Counselor in Massachusetts
LaTonya Zibi
Counselor, PhD, LMHC, LPC, MDiv, MTS
Verified Verified
1 Endorsed
Cambridge, MA 02140  (Online Only)
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
(781) 996-7144 View (781) 996-7144
Photo of Be Mindful and Well, PhD in Massachusetts
Be Mindful and Well, PhD
PhD
Verified Verified
Quincy, MA 02169  (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497
Photo of Jennifer Clark-Harris, Counselor in Massachusetts
Jennifer Clark-Harris
Counselor, MS, MEd, MFT, LMHC, CTP
Verified Verified
Springfield, MA 01105
Hi. I'm Jennifer Clark-Harris. I am a Masters Level Marriage and Family Therapist/ Mental Health Clinician. In other words I am someone who has tools to help people create the changes they seek in their lives and their relationships. You don't have to walk the journey of life alone.
Hi. I'm Jennifer Clark-Harris. I am a Masters Level Marriage and Family Therapist/ Mental Health Clinician. In other words I am someone who has tools to help people create the changes they seek in their lives and their relationships. You don't have to walk the journey of life alone.
(413) 402-6936 View (413) 402-6936
Photo of Aimee Teresa Facchini, Clinical Social Work/Therapist in Massachusetts
Aimee Teresa Facchini
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Barnstable, MA 02630
My name is Aimee Facchini and I have been a private practitioner on Cape Cod, Ma for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
My name is Aimee Facchini and I have been a private practitioner on Cape Cod, Ma for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
(508) 714-3766 View (508) 714-3766
Photo of Kaitlin Silkowitz, Clinical Social Work/Therapist in Massachusetts
Kaitlin Silkowitz
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Cambridge, MA 02140
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
(914) 677-1628 View (914) 677-1628
Photo of Kujichagulia Wellness Center, Pre-Licensed Professional in Massachusetts
Kujichagulia Wellness Center
Pre-Licensed Professional
Verified Verified
1 Endorsed
Boston, MA 02122  (Online Only)
We bring a decolonized and liberated perspective to therapy. Blackness and all expressions thereof, are celebrated here at Kuji. The Black experience is incorporated into all of our services and all voices – LGBTQIA+, POC, and Indiginous, are uplifted and celebrated.
We bring a decolonized and liberated perspective to therapy. Blackness and all expressions thereof, are celebrated here at Kuji. The Black experience is incorporated into all of our services and all voices – LGBTQIA+, POC, and Indiginous, are uplifted and celebrated.
(617) 655-7722 View (617) 655-7722

See more therapy options for Massachusetts

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.