Melissa L. Fijol, LMHC
Counselor, LMHC, MS Verified
Oxford, MA 01540
Offers online therapy
Waitlist for new clients
"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." E. Roosevelt. Current hours of practice-Mon thru Thurs, 7a.m.-2 p.m. Clients must be able to meet during this time frame; no afternoon or evening sessions. (Combination of telehealth and in person sessions; platform Doxy.me is utilized for telehealth). Treatment focus includes CBT, mindfulness, trauma informed care (PTSD and complex trauma); other treatment modalities are utilized based on client's needs (i.e. narrative therapy, solution-focused therapy, etc.).
(860) 333-6861
Verified
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Oxford, MA 01540
Offers online therapy
Waitlist for new clients
"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." E. Roosevelt. Current hours of practice-Mon thru Thurs, 7a.m.-2 p.m. Clients must be able to meet during this time frame; no afternoon or evening sessions. (Combination of telehealth and in person sessions; platform Doxy.me is utilized for telehealth). Treatment focus includes CBT, mindfulness, trauma informed care (PTSD and complex trauma); other treatment modalities are utilized based on client's needs (i.e. narrative therapy, solution-focused therapy, etc.).
Photo of Becky Howard, Counselor
Becky Howard
Counselor, MA, CAGS, LMHC Verified
Oxford, MA 01540
Whether you're feeling depressed, anxious, hopeless, or irritable, making that first call for help can be hard. You desperately want to feel better, but you're afraid of what it will be like to share your thoughts with a therapist. I understand. My guiding principles are respect, appreciation of differences, and a balance between acceptance and change. I listen carefully and center the therapy around your needs.
(508) 815-4137
Verified
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Oxford, MA 01540
Whether you're feeling depressed, anxious, hopeless, or irritable, making that first call for help can be hard. You desperately want to feel better, but you're afraid of what it will be like to share your thoughts with a therapist. I understand. My guiding principles are respect, appreciation of differences, and a balance between acceptance and change. I listen carefully and center the therapy around your needs.
Photo of Valerie Smith, Counselor
Valerie Smith
Counselor, MEd, LMHC Verified
Office is near:
Oxford, MA 01540
Offers online therapy
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
(774) 425-7414
Verified
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Office is near:
Oxford, MA 01540
Offers online therapy
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.

See more therapy options for Oxford

Mindfulness-Based (MBCT) Therapists
For clients in Oxford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Oxford can help with issues like anxiety and depression in their role as Oxford MBCT therapists.