Photo of Maria Bisbas, Counselor in Needham, MA
Maria Bisbas
Counselor, LMHC
Verified Verified
Needham, MA 02494
I have an eclectic approach to meet my clients' needs which include person centered, mindfulness, motivational, solution focused and CBT.
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage
I have an eclectic approach to meet my clients' needs which include person centered, mindfulness, motivational, solution focused and CBT.
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage
(617) 340-8720 View (617) 340-8720
Photo of Cheryl Pratt, Clinical Social Work/Therapist in Needham, MA
Cheryl Pratt
Clinical Social Work/Therapist, LICSW, ACSW, CIMHP
Verified Verified
Needham, MA 02194  (Online Only)
Waitlist for new clients
as well as empowering the client, building upon strengths, cognitive and behavioral therapy, mindfulness based therapy, DBT, and support between appointments via text/phone/email.
I am only accepting private pay clients at this time. I provide counseling for individuals, couples, & families of all ages. I believe that my clients can effectively change their life by being an active participant in the therapy process. I provide an empathetic and nurturing environment for all my clients as well as offer bold advice to foster personal growth. I specialize in substance abuse, depression, bipolar disorder, women's issues, grief and loss, anxiety/panic, trauma, and emotional and behavioral issues of children and adolescents.
as well as empowering the client, building upon strengths, cognitive and behavioral therapy, mindfulness based therapy, DBT, and support between appointments via text/phone/email.
I am only accepting private pay clients at this time. I provide counseling for individuals, couples, & families of all ages. I believe that my clients can effectively change their life by being an active participant in the therapy process. I provide an empathetic and nurturing environment for all my clients as well as offer bold advice to foster personal growth. I specialize in substance abuse, depression, bipolar disorder, women's issues, grief and loss, anxiety/panic, trauma, and emotional and behavioral issues of children and adolescents.
(617) 682-9072 View (617) 682-9072
Photo of Leslie Penni, Clinical Social Work/Therapist in Needham, MA
Leslie Penni
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Needham, MA 02192
My therapeutic approach is a combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, attachment-focused, psychodynamic, Internal Family Systems (IFS), and Mindfulness Therapy.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
My therapeutic approach is a combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, attachment-focused, psychodynamic, Internal Family Systems (IFS), and Mindfulness Therapy.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
(617) 766-0319 View (617) 766-0319
Photo of George Masselam, Clinical Social Work/Therapist in Needham, MA
George Masselam
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02494  (Online Only)
I am trauma-informed and specialize in helping individuals identify what is holding them back (oftentimes addiction, fear, depression and/or anxiety). I am an empathetic individual who has been working closely with people for the last 30 years, mostly in the field of addiction and recovery.
I am trauma-informed and specialize in helping individuals identify what is holding them back (oftentimes addiction, fear, depression and/or anxiety). I am an empathetic individual who has been working closely with people for the last 30 years, mostly in the field of addiction and recovery.
(339) 329-1009 View (339) 329-1009
Photo of Bruna Moraes Leite, Counselor in Needham, MA
Bruna Moraes Leite
Counselor, LMHC
Verified Verified
3 Endorsed
Needham, MA 02494  (Online Only)
Hello, I am happy you are here. First of all I want to recognize that you are already took the first step towards your well being. My name is Bruna and I have many years of experience working and collaborating with individuals, families, children, and adolescents with a variety of life stressors, diagnosis and with a culturally diverse background. I am driven to help others to find ways to cope with feelings and emotions that impact tremendously their daily life. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work.
Hello, I am happy you are here. First of all I want to recognize that you are already took the first step towards your well being. My name is Bruna and I have many years of experience working and collaborating with individuals, families, children, and adolescents with a variety of life stressors, diagnosis and with a culturally diverse background. I am driven to help others to find ways to cope with feelings and emotions that impact tremendously their daily life. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work.
(617) 651-1672 View (617) 651-1672
Photo of Katherine S Wenger, Clinical Social Work/Therapist in Needham, MA
Katherine S Wenger
Clinical Social Work/Therapist, LICSW, M, Ed
Verified Verified
Needham, MA 02494
Although I was trained psycho-dynamically I have found over time that a variety of treatments have become increasingly useful in my work. I want the client to be a part of the treatment choice and plan. I do not want to just provide a service, but to help educate the client in order to help them become more independent in their future treatment needs. I feel; that no two clients fit the same box, as the client comes in and begins to open up about what has lead them to therapy, the treatment I use changes accordingly.
Although I was trained psycho-dynamically I have found over time that a variety of treatments have become increasingly useful in my work. I want the client to be a part of the treatment choice and plan. I do not want to just provide a service, but to help educate the client in order to help them become more independent in their future treatment needs. I feel; that no two clients fit the same box, as the client comes in and begins to open up about what has lead them to therapy, the treatment I use changes accordingly.
(978) 248-0832 View (978) 248-0832
Photo of Clark Counseling Services, LLC, Licensed Professional Counselor in Needham, MA
Clark Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Needham, MA 02492
At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.
At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.
(860) 935-2141 View (860) 935-2141
Photo of Marsha H. G. Klein (Practice Is Currently Full), Counselor in Needham, MA
Marsha H. G. Klein (Practice Is Currently Full)
Counselor, LMHC
Verified Verified
Needham, MA 02492  (Online Only)
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
(781) 912-3822 View (781) 912-3822
Photo of The Multi-Service Eating Disorders Association, Clinical Social Work/Therapist in Needham, MA
The Multi-Service Eating Disorders Association
Clinical Social Work/Therapist
Verified Verified
Needham, MA 02492
MEDA believes in providing access to equitable care through a variety of flexible, clinical services for both individuals and families/friends, including assessments, therapy sessions, therapy groups, free drop-in support groups, and coaching sessions. MEDA is a nonprofit located in Newton, Massachusetts.
MEDA believes in providing access to equitable care through a variety of flexible, clinical services for both individuals and families/friends, including assessments, therapy sessions, therapy groups, free drop-in support groups, and coaching sessions. MEDA is a nonprofit located in Newton, Massachusetts.
(617) 500-4038 View (617) 500-4038
Photo of Alison Siersdale, Clinical Social Work/Therapist in Needham, MA
Alison Siersdale
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Needham, MA 02492  (Online Only)
I focus on parents and those trying to become parents. Parenting is demanding and nonstop. Once you think you have it figured out, there is always something new from infants to adult children. It also brings on extra strain in areas such as finances, relationships, careers, and self care. In addition, sometimes family planning does not go as expected. I help parents deal with infertility, miscarriage, loss, etc. Mothers also can have difficult pregnancies, birth trauma, and postpartum depression and anxiety. I'm here to listen, help you identify ways to cope, and help you work through realistic solutions.
I focus on parents and those trying to become parents. Parenting is demanding and nonstop. Once you think you have it figured out, there is always something new from infants to adult children. It also brings on extra strain in areas such as finances, relationships, careers, and self care. In addition, sometimes family planning does not go as expected. I help parents deal with infertility, miscarriage, loss, etc. Mothers also can have difficult pregnancies, birth trauma, and postpartum depression and anxiety. I'm here to listen, help you identify ways to cope, and help you work through realistic solutions.
(857) 419-5703 View (857) 419-5703
Photo of Kat Gillespie, Pre-Licensed Professional in Needham, MA
Kat Gillespie
Pre-Licensed Professional, LADC2
Verified Verified
Needham, MA 02194
Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.
Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.
(508) 691-8910 View (508) 691-8910
Photo of David Pransky, Clinical Social Work/Therapist in Needham, MA
David Pransky
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
(774) 228-7471 View (774) 228-7471
Photo of Adam Goodman, Marriage & Family Therapist in Needham, MA
Adam Goodman
Marriage & Family Therapist, JD, LMFT
Verified Verified
Needham, MA 02194  (Online Only)
Waitlist for new clients
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
View
Photo of Matt Raspanti, Counselor in Needham, MA
Matt Raspanti
Counselor, LMHC
Verified Verified
Needham, MA 02492  (Online Only)
I am currently accepting new clients. Wherever you may be in your journey at this moment, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe and nonjudgmental space to explore your thoughts and feelings, and prioritize that you feel understood. I aim to empower you as we collaborate to view the impact of your life’s stressors from new perspectives, to help you heal, and grow.
I am currently accepting new clients. Wherever you may be in your journey at this moment, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe and nonjudgmental space to explore your thoughts and feelings, and prioritize that you feel understood. I aim to empower you as we collaborate to view the impact of your life’s stressors from new perspectives, to help you heal, and grow.
(617) 765-1377 View (617) 765-1377
Photo of Be Mindful and Well in Needham, MA
Be Mindful and Well
PhD
Verified Verified
Needham, MA 02494  (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497
Photo of Carol S Harris, LICSW, Clinical Social Work/Therapist in Needham, MA
Carol S Harris, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492  (Online Only)
Not accepting new clients
My treatment approach includes the use of cognitive behavioral as well as mindfulness-based stress reduction techniques.
As a therapist for over twenty-five years, I have helped adults from diverse backgrounds and with a wide range of issues, feel and live better. I have extensive experience providing short and long-term psychotherapy to individuals ranging from college students to seniors. I strive to be supportive and non-judgmental in helping you address challenges, which may arise at different stages of life.
My treatment approach includes the use of cognitive behavioral as well as mindfulness-based stress reduction techniques.
As a therapist for over twenty-five years, I have helped adults from diverse backgrounds and with a wide range of issues, feel and live better. I have extensive experience providing short and long-term psychotherapy to individuals ranging from college students to seniors. I strive to be supportive and non-judgmental in helping you address challenges, which may arise at different stages of life.
(617) 401-0625 View (617) 401-0625
Photo of Raven Anne Register, Clinical Social Work/Therapist in Needham, MA
Raven Anne Register
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Needham, MA 02492
Not accepting new clients
Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”.
Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”.
(781) 343-7374 View (781) 343-7374

More Therapists Nearby

Photo of Lisa Bearak Shuman, Clinical Social Work/Therapist in Needham, MA
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Verified Verified
Wellesley, MA 02481
Treatments modalities include coaching, behavioral, CBT, Mindfulness solution focused and psycho-dynamic.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
Treatments modalities include coaching, behavioral, CBT, Mindfulness solution focused and psycho-dynamic.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
(857) 342-3268 View (857) 342-3268
Photo of Katie Warner, Clinical Social Work/Therapist in Needham, MA
Katie Warner
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newton, MA 02464
I utilize an eclectic mix of approaches, most commonly a combination of CBT, ACT and mindfulness.
The choice to start psychotherapy, though difficult, can also prove exciting in that it offers the opportunity to heal, instill hope, and improve an understanding of oneself and others. My clients tell me that I possess a calm and warm demeanor and that I make them feel heard and not judged. I provide a safe and respectful space for individuals and families to process their experiences. Together, clients and I can explore concerns, collaborate to find solutions, and discover ways to better address and cope with new stressors if and when they arise.
I utilize an eclectic mix of approaches, most commonly a combination of CBT, ACT and mindfulness.
The choice to start psychotherapy, though difficult, can also prove exciting in that it offers the opportunity to heal, instill hope, and improve an understanding of oneself and others. My clients tell me that I possess a calm and warm demeanor and that I make them feel heard and not judged. I provide a safe and respectful space for individuals and families to process their experiences. Together, clients and I can explore concerns, collaborate to find solutions, and discover ways to better address and cope with new stressors if and when they arise.
(617) 674-1323 View (617) 674-1323
Photo of April Salvaterra, Clinical Social Work/Therapist in Needham, MA
April Salvaterra
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Newton, MA 02464  (Online Only)
I use client centered approaches such as relational theory, CBT, psychodynamic theory, acceptance and commitment, and mindfulness skills.
New Client Openings for April 2024! I am dedicated to helping others find their own path to personal fulfillment. I believe each of us can expand on the ways we deal with stress and relationships. I'm committed to creating a warm, interactive and compassionate therapeutic environment. I have experience treating issues of anxiety, depression, parenting and relational stress, life transitions and trauma. Post pandemic life has created so many new sources of pressure and hardship, while often weakening our supports and connections. I believe therapy is a comforting and effective way to focus on our self care and well being.
I use client centered approaches such as relational theory, CBT, psychodynamic theory, acceptance and commitment, and mindfulness skills.
New Client Openings for April 2024! I am dedicated to helping others find their own path to personal fulfillment. I believe each of us can expand on the ways we deal with stress and relationships. I'm committed to creating a warm, interactive and compassionate therapeutic environment. I have experience treating issues of anxiety, depression, parenting and relational stress, life transitions and trauma. Post pandemic life has created so many new sources of pressure and hardship, while often weakening our supports and connections. I believe therapy is a comforting and effective way to focus on our self care and well being.
(617) 202-2615 View (617) 202-2615

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.