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Counselor, MS, NCC, LMHC, LCPC
Verified by Psychology Today
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Video
Lexington, Massachusetts 02421
Does anxiety, worry and stress control your life? Take control back. I am a licensed clinical professional counselor, nationally certified counselor and licensed mental health counselor specialized in assessment and treatment of children, teens, adolescents, and adults with anxiety, OCD and related disorders. I provide evidence based treatment, including cognitive behavior therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I include mindfulness based strategies and principles of positive psychology to empower my clients. In addition to office-based-sessions I offer home and community based treatment, videoconferencing and intensive outpatient treatment as clinically indicated. .
Mindfulness-Based (MBCT)
(312) 818-4987
Verified
Lexington, Massachusetts 02421
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Mindfulness-Based (MBCT)
Does anxiety, worry and stress control your life? Take control back. I am a licensed clinical professional counselor, nationally certified counselor and licensed mental health counselor specialized in assessment and treatment of children, teens, adolescents, and adults with anxiety, OCD and related disorders. I provide evidence based treatment, including cognitive behavior therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I include mindfulness based strategies and principles of positive psychology to empower my clients. In addition to office-based-sessions I offer home and community based treatment, videoconferencing and intensive outpatient treatment as clinically indicated. .
Photo of Suzanne E. Marcus, Marriage & Family Therapist
Marriage & Family Therapist, MA, EdM
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Office is near:
Lexington, Massachusetts 02420
I am a Managing Director at the New England Center for Couples and Families, working primarily with couples. I love my work, and take an active, collaborative approach with my clients. I use an "attachment lens" while working, to help people find the underlying, deeper reasons that explain why they act in the ways they do in their relationships. I believe we all seek emotional intimacy, and that, with help, we can learn how to both offer it and receive it. I am certified in EFT (Emotionally Focused Therapy), a highly successful, research-based approach to working with couples.
Mindfulness-Based (MBCT)
(781) 277-7736
Verified
Office is near:
Lexington, Massachusetts 02420
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Mindfulness-Based (MBCT)
I am a Managing Director at the New England Center for Couples and Families, working primarily with couples. I love my work, and take an active, collaborative approach with my clients. I use an "attachment lens" while working, to help people find the underlying, deeper reasons that explain why they act in the ways they do in their relationships. I believe we all seek emotional intimacy, and that, with help, we can learn how to both offer it and receive it. I am certified in EFT (Emotionally Focused Therapy), a highly successful, research-based approach to working with couples.
Photo of Jon Cunha, Licensed Professional Counselor
Licensed Professional Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
I am here to listen and provide tools to help you help yourself. While we can't change difficult situations of the past, we can work together to resolve challenges in your life. I believe that every person deserves the right to feel fulfilled and happy. Often times our lives are so busy we forget to take care of ourselves. Therapy can be an opportunity for self-discovery, self-care, growth and change. I offer a safe environment to listen, and reflect, to help you find peace, and harmony.
Mindfulness-Based (MBCT)
(339) 215-8291 x2
Verified
Lexington, Massachusetts 02420
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Mindfulness-Based (MBCT)
I am here to listen and provide tools to help you help yourself. While we can't change difficult situations of the past, we can work together to resolve challenges in your life. I believe that every person deserves the right to feel fulfilled and happy. Often times our lives are so busy we forget to take care of ourselves. Therapy can be an opportunity for self-discovery, self-care, growth and change. I offer a safe environment to listen, and reflect, to help you find peace, and harmony.
Photo of Joe Pereira, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CAS
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Office is near:
Lexington, Massachusetts 02420
I am an clinical social worker and psychotherapist with almost 30 years of experience. My areas of interest include working with individuals who may have anger control problems. I also have expertise in chemical addictions and treating depression and anxiety. I believe for the treatment to be effective, the person needs to feel that the relationship with me is comfortable and safe. You can find out more about my background and the services I offer through my website at www.outlookassociates.com.
Mindfulness-Based (MBCT)
(781) 214-7243
Verified
Office is near:
Lexington, Massachusetts 02420
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Mindfulness-Based (MBCT)
I am an clinical social worker and psychotherapist with almost 30 years of experience. My areas of interest include working with individuals who may have anger control problems. I also have expertise in chemical addictions and treating depression and anxiety. I believe for the treatment to be effective, the person needs to feel that the relationship with me is comfortable and safe. You can find out more about my background and the services I offer through my website at www.outlookassociates.com.
Photo of Barbara Steele Martin, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02421
I am a seasoned licensed clinical therapist who has been in private practice in Boston for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions. I tailor my counseling approach to meet my clients’ individual needs. My work is an empathetic, interactive and collaborative process that helps clients find a more positive self narrative. I believe one of the key factors in successful therapeutic outcomes is building a safe, trusting and respectful relationship.
Mindfulness-Based (MBCT)
(617) 446-3066
Verified
Office is near:
Lexington, Massachusetts 02421
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Mindfulness-Based (MBCT)
I am a seasoned licensed clinical therapist who has been in private practice in Boston for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions. I tailor my counseling approach to meet my clients’ individual needs. My work is an empathetic, interactive and collaborative process that helps clients find a more positive self narrative. I believe one of the key factors in successful therapeutic outcomes is building a safe, trusting and respectful relationship.
Photo of Eitan Goralsky, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02421
There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
Mindfulness-Based (MBCT)
(781) 916-8829
Verified
Office is near:
Lexington, Massachusetts 02421
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Mindfulness-Based (MBCT)
There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
Photo of Serap Kantarci, Counselor
Counselor, LMHC, Founder, 17Steps, Counsel
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02173
I am privileged to be invited into the inner worlds of children, adolescents and adults who experience ADHD, Anxiety, Depression, Trauma, Relationship and Self Esteem difficulties. I gained extensive clinical and teaching experiences while helping blended and multicultural families, step-parents, families going through divorce, kids in K-12 and college/grad students. While motivating different age groups to gain the skill-sets they need to thrive, I created a collaborative, compassionate and non-judgmental environment where they were empowered and also challenged to increase self awareness to create positive changes in their lives.
Mindfulness-Based (MBCT)
(617) 855-6562
Verified
Office is near:
Lexington, Massachusetts 02173
Video
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Mindfulness-Based (MBCT)
I am privileged to be invited into the inner worlds of children, adolescents and adults who experience ADHD, Anxiety, Depression, Trauma, Relationship and Self Esteem difficulties. I gained extensive clinical and teaching experiences while helping blended and multicultural families, step-parents, families going through divorce, kids in K-12 and college/grad students. While motivating different age groups to gain the skill-sets they need to thrive, I created a collaborative, compassionate and non-judgmental environment where they were empowered and also challenged to increase self awareness to create positive changes in their lives.
Photo of Psychological Solutions for Children & Adolescents, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
A positive and nurturing client-therapist relationship is one of the most important factors to therapeutic success. My professional goal is to develop the highest quality relationship with each client while integrating a variety of evidence-based techniques that are catered to each client's specific needs. I focus on fostering each client's individual strengths in order to achieve the desired change in his or her life. My doctoral training in both clinical psychology and child psychology gives me a comprehensive understanding of the unique challenges that individuals and families may face throughout different periods across the lifespan.
Mindfulness-Based (MBCT)
(781) 277-7409
Verified
Lexington, Massachusetts 02420
Video
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Mindfulness-Based (MBCT)
A positive and nurturing client-therapist relationship is one of the most important factors to therapeutic success. My professional goal is to develop the highest quality relationship with each client while integrating a variety of evidence-based techniques that are catered to each client's specific needs. I focus on fostering each client's individual strengths in order to achieve the desired change in his or her life. My doctoral training in both clinical psychology and child psychology gives me a comprehensive understanding of the unique challenges that individuals and families may face throughout different periods across the lifespan.
Photo of Leslie Donovan Shakespeare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02420
I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem, life transitions and loss, recovery issues, career change, as well as creative blocks. In addition to my expertise, I bring warmth, compassion and humor to each session, along with a deep respect for clients' strengths and experiences.
Mindfulness-Based (MBCT)
(617) 431-4707
Verified
Office is near:
Lexington, Massachusetts 02420
Video
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Mindfulness-Based (MBCT)
I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem, life transitions and loss, recovery issues, career change, as well as creative blocks. In addition to my expertise, I bring warmth, compassion and humor to each session, along with a deep respect for clients' strengths and experiences.
Photo of Betsy Wisch, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02420
"Life feels too hard, too disappointing, too scary. I feel like a terrible person." Feelings are normal. We all have them but sometimes we become overwhelmed and get stuck in patterns that repeat unsatisfying results over and over. Whether from trauma, grief, low self esteem, addictive behaviors or attachment disruptions, I can help you shift toward greater satisfaction and ease in your life by listening and working together to focus in on core areas that have become barriers to your well being.
Mindfulness-Based (MBCT)
(978) 391-9943
Verified
Office is near:
Lexington, Massachusetts 02420
Video
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Mindfulness-Based (MBCT)
"Life feels too hard, too disappointing, too scary. I feel like a terrible person." Feelings are normal. We all have them but sometimes we become overwhelmed and get stuck in patterns that repeat unsatisfying results over and over. Whether from trauma, grief, low self esteem, addictive behaviors or attachment disruptions, I can help you shift toward greater satisfaction and ease in your life by listening and working together to focus in on core areas that have become barriers to your well being.
Photo of Nanci M Pradas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LICSW
Verified by Psychology Today
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Office is near:
Lexington, Massachusetts 02420
Fortunately trained by a renowned Cognitive Behavioral therapist, I will use CBT to help you identify and change your thoughts that negatively affect your emotions and behavior. I am senior therapist who can treat your depression, anxiety or virtually any MH disorder and have substantial expertise in treating eating disorders. Treating individuals, couples, and families, I will be committed to helping you improve the health and quality of your life. For eating disorders, I will help you learn how to change your behaviors around food and eating patterns, stop the cycle of losing and regaining lost weight & learn how to maintain the weight you lose.
Mindfulness-Based (MBCT)
(781) 365-0427
Verified
Office is near:
Lexington, Massachusetts 02420
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Mindfulness-Based (MBCT)
Fortunately trained by a renowned Cognitive Behavioral therapist, I will use CBT to help you identify and change your thoughts that negatively affect your emotions and behavior. I am senior therapist who can treat your depression, anxiety or virtually any MH disorder and have substantial expertise in treating eating disorders. Treating individuals, couples, and families, I will be committed to helping you improve the health and quality of your life. For eating disorders, I will help you learn how to change your behaviors around food and eating patterns, stop the cycle of losing and regaining lost weight & learn how to maintain the weight you lose.
Photo of Daniel Crump, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02421
I am a Licensed Independent Clinical Social Worker that specializes in DBT and parent coaching. Sorry, I do not accept any insurance. Private pay only. My primary focus is in DBT, CBT and Addiction and Parent Coaching. I completed both my undergraduate and graduate work at the University of Nevada, Reno. In 2006, I started my professional career working in addiction. In 2010 I began working at Willow Springs Center where I was DBT intensely trained by Dr. Alan Fruzzetti and spent 7 years working with Dr. Fruzzetti to help build a fully adherent DBT youth program. In 2017 I joined the Mclean DBT 3East team.
Mindfulness-Based (MBCT)
(617) 941-3851
Verified
Office is near:
Lexington, Massachusetts 02421
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Mindfulness-Based (MBCT)
I am a Licensed Independent Clinical Social Worker that specializes in DBT and parent coaching. Sorry, I do not accept any insurance. Private pay only. My primary focus is in DBT, CBT and Addiction and Parent Coaching. I completed both my undergraduate and graduate work at the University of Nevada, Reno. In 2006, I started my professional career working in addiction. In 2010 I began working at Willow Springs Center where I was DBT intensely trained by Dr. Alan Fruzzetti and spent 7 years working with Dr. Fruzzetti to help build a fully adherent DBT youth program. In 2017 I joined the Mclean DBT 3East team.
Photo of Sonia Gyan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02421
Is your anxiety or stress feeling out of control? Is weight loss seeming impossible? Is insomnia contributing to daytime sleepiness and nighttime anxiety? Is your mood and/or lifestyle stopping you from taking good care of your medical condition? Are key relationships causing stress? Together, we can address the problem, using scientifically-validated treatments within a supportive and respectful environment. The mind-body connection provides an important framework for treatment. My background and training is in Cognitive Behavioral Therapy and I use other research-validated treatment approaches as they fit your situation.
Mindfulness-Based (MBCT)
(978) 202-5636
Verified
Office is near:
Lexington, Massachusetts 02421
Video
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Mindfulness-Based (MBCT)
Is your anxiety or stress feeling out of control? Is weight loss seeming impossible? Is insomnia contributing to daytime sleepiness and nighttime anxiety? Is your mood and/or lifestyle stopping you from taking good care of your medical condition? Are key relationships causing stress? Together, we can address the problem, using scientifically-validated treatments within a supportive and respectful environment. The mind-body connection provides an important framework for treatment. My background and training is in Cognitive Behavioral Therapy and I use other research-validated treatment approaches as they fit your situation.
Photo of Josh Tracy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MS
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02421
(Now offering ONLINE Therapy sessions through the SIMPLE PRACTICE software suite. This is a secure and private way for individuals, couples and families to receive therapy.) INDIVIDUAL THERAPY: Life is hard. And sometimes after going to family and friends for support we realize we need a bit more guidance. Therapy offers you the opportunity to explore your life experience in a safe place. Proven strategies from empirically based research are applied to help you realize and achieve life goals.
Mindfulness-Based (MBCT)
(781) 691-2795
Verified
Office is near:
Lexington, Massachusetts 02421
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Mindfulness-Based (MBCT)
(Now offering ONLINE Therapy sessions through the SIMPLE PRACTICE software suite. This is a secure and private way for individuals, couples and families to receive therapy.) INDIVIDUAL THERAPY: Life is hard. And sometimes after going to family and friends for support we realize we need a bit more guidance. Therapy offers you the opportunity to explore your life experience in a safe place. Proven strategies from empirically based research are applied to help you realize and achieve life goals.
Photo of Jess Herring, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Lexington, Massachusetts 02420
Congratulations on your decision to improve your life! Its time to get to work. We will draw from several schools of thought in order to create a unique approach that best suits your needs. People are inherently powerful and already have strengths from which to draw. It will be our goal to recognize these tools and use them effectively. To move from surviving your life's challenges, to enjoying and even relishing them. We will work closely together to identify your triggers, and help you create simple techniques to help reduce unwanted feelings.
Mindfulness-Based (MBCT)
(781) 916-9658
Verified
Lexington, Massachusetts 02420
Video
View
Mindfulness-Based (MBCT)
Congratulations on your decision to improve your life! Its time to get to work. We will draw from several schools of thought in order to create a unique approach that best suits your needs. People are inherently powerful and already have strengths from which to draw. It will be our goal to recognize these tools and use them effectively. To move from surviving your life's challenges, to enjoying and even relishing them. We will work closely together to identify your triggers, and help you create simple techniques to help reduce unwanted feelings.
Photo of mindful living, Counselor
Counselor, MA, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lexington, Massachusetts 02420
Are you going through life experiencing challenges with emotional eating, facing anxiety, cancer diagnosis, weight and health concerns?Do you have a diagnosis of a Eating Disorder? I am a licensed therapist and certified Health Coach with extensive experience in helping people making lasting change - in an environment of warmth, comfort and humor. Together, we will evaluate your unique situation and work to develop a plan that works for you - your circumstances, your goals, and your needs. With help and support using practical tools that will lead to a healthier and more satisfying life.
Mindfulness-Based (MBCT)
(339) 900-8551
Verified
Office is near:
Lexington, Massachusetts 02420
Video
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Mindfulness-Based (MBCT)
Are you going through life experiencing challenges with emotional eating, facing anxiety, cancer diagnosis, weight and health concerns?Do you have a diagnosis of a Eating Disorder? I am a licensed therapist and certified Health Coach with extensive experience in helping people making lasting change - in an environment of warmth, comfort and humor. Together, we will evaluate your unique situation and work to develop a plan that works for you - your circumstances, your goals, and your needs. With help and support using practical tools that will lead to a healthier and more satisfying life.
Photo of Tammy H Graham, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02420
I have been described by previous clients as compassionate, goal oriented and someone who goes the extra mile. I have been practicing in the counseling field for over 20 years. I enjoy working with children, adolescents, adults, parents and families. My goal is to help my clients develop the skills needed to live happier and more balanced lives. It's easy to get caught up in the daily life of managing jobs, children and the other multiple jobs we fill, that we may find ourselves our losing our way.
Mindfulness-Based (MBCT)
(781) 328-6363
Verified
Office is near:
Lexington, Massachusetts 02420
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Mindfulness-Based (MBCT)
I have been described by previous clients as compassionate, goal oriented and someone who goes the extra mile. I have been practicing in the counseling field for over 20 years. I enjoy working with children, adolescents, adults, parents and families. My goal is to help my clients develop the skills needed to live happier and more balanced lives. It's easy to get caught up in the daily life of managing jobs, children and the other multiple jobs we fill, that we may find ourselves our losing our way.
Photo of Kelly Dearing, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Office is near:
Lexington, Massachusetts 02420
Many young people struggle with the challenges of anxiety, depression, anger management, family relationships, grief, school related difficulties, low self-esteem and attention issues. I will work with you and your child to identify the underlying issues and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I can provide strategies for effective communication, help to develop realistic expectations in relationships, improve problem solving skills and increase insight into how thoughts, feelings and behaviors are connected.
Mindfulness-Based (MBCT)
(781) 357-7584
Verified
Office is near:
Lexington, Massachusetts 02420
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Mindfulness-Based (MBCT)
Many young people struggle with the challenges of anxiety, depression, anger management, family relationships, grief, school related difficulties, low self-esteem and attention issues. I will work with you and your child to identify the underlying issues and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I can provide strategies for effective communication, help to develop realistic expectations in relationships, improve problem solving skills and increase insight into how thoughts, feelings and behaviors are connected.
Clinical Social Work/Therapist, LICSW, MA
Verified by Psychology Today
Verified
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Video
Office is near:
Lexington, Massachusetts 02421
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
Mindfulness-Based (MBCT)
(781) 460-6860
Verified
Office is near:
Lexington, Massachusetts 02421
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Mindfulness-Based (MBCT)
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
Photo of Janet McKenney, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Lexington, Massachusetts 02420
**ACCEPTING NEW CLIENTS** If you're feeling off balance - challenged by life's transitions, significant loss, difficult emotions, feelings of confusion, or relationship problems - therapy can help. My view towards therapy is “there is more right with you, than wrong with you." This was said by Jon Kabat Zinn, an early champion of mindfulness in the U.S., and it points to our inherent strengths. I believe we all have the capacity to live with a sense of peace and calm within ourselves and with others. I also believe it’s hard to make changes alone. We can’t think our way out of problems but most of us spend a lot of time trying.
Mindfulness-Based (MBCT)
(833) 951-1927
Verified
Lexington, Massachusetts 02420
Video
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Mindfulness-Based (MBCT)
**ACCEPTING NEW CLIENTS** If you're feeling off balance - challenged by life's transitions, significant loss, difficult emotions, feelings of confusion, or relationship problems - therapy can help. My view towards therapy is “there is more right with you, than wrong with you." This was said by Jon Kabat Zinn, an early champion of mindfulness in the U.S., and it points to our inherent strengths. I believe we all have the capacity to live with a sense of peace and calm within ourselves and with others. I also believe it’s hard to make changes alone. We can’t think our way out of problems but most of us spend a lot of time trying.

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Mindfulness-Based (MBCT) Therapists
For clients in Lexington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lexington can help with issues like anxiety and depression in their role as Lexington MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Lexington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lexington

For example, if you're seeking a marriage counselor in Lexington you'll find that most therapists are trained in marriage counseling or couples counseling in Lexington and couples therapy. And they welcome families for family counseling in Lexington or family therapy in Lexington.