Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Lexington, KY 40503
Are you wanting to be free of constant anxiety, worry and self doubt? You may be feeling stuck or lost. Do you experience panic attacks? Does worrying and anxiety create difficulties in your personal and/or professional life? You may be losing sleep by worrying all night. You frequently ask: What's wrong with me? For so many, these fears take on a life of their own and it feels so overwhelming. Our thinking and resulting behaviors can be changed, and we are then able to bring more relaxation and joy into our lives, more success in our relationships and jobs, and have better health.
Mindfulness-Based (MBCT)
(859) 448-1321
Verified
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Lexington, KY 40503
Mindfulness-Based (MBCT)
Are you wanting to be free of constant anxiety, worry and self doubt? You may be feeling stuck or lost. Do you experience panic attacks? Does worrying and anxiety create difficulties in your personal and/or professional life? You may be losing sleep by worrying all night. You frequently ask: What's wrong with me? For so many, these fears take on a life of their own and it feels so overwhelming. Our thinking and resulting behaviors can be changed, and we are then able to bring more relaxation and joy into our lives, more success in our relationships and jobs, and have better health.
Photo of Bonnie Patrick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lexington, KY 40508
I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.
Mindfulness-Based (MBCT)
(859) 654-0576
Verified
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Lexington, KY 40508
Mindfulness-Based (MBCT)
I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.
Photo of Catherine (Cat) Toledo, Counselor
Counselor, M.S., LPCA, NCC Verified
Verified
Lexington, KY 40514
Mental health wellness has been my passion for many years, and I enjoy providing services to those who have various needs and backgrounds. My hope is to help provide a safe and supportive place where individuals can explore and process emotions in order to promote hope and healing.
Mindfulness-Based (MBCT)
(833) 496-4349
Verified
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Lexington, KY 40514
Mindfulness-Based (MBCT)
Mental health wellness has been my passion for many years, and I enjoy providing services to those who have various needs and backgrounds. My hope is to help provide a safe and supportive place where individuals can explore and process emotions in order to promote hope and healing.
Photo of Michael Bennett, Counselor
Counselor, M.S., M.Div, LPCA Verified
Verified
Lexington, KY 40504
Hello! my name is Michael Bennett, and I am a Licensed Professional Counselor Associate (LPCA). I have counseled children and youth (K-12), college students, young professionals, couples and families. I am passionate about child abuse prevention and served as a counselor, group facilitator, and agency director at a community-based child abuse prevention agency.
Mindfulness-Based (MBCT)
(859) 309-2877
Verified
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Lexington, KY 40504
Mindfulness-Based (MBCT)
Hello! my name is Michael Bennett, and I am a Licensed Professional Counselor Associate (LPCA). I have counseled children and youth (K-12), college students, young professionals, couples and families. I am passionate about child abuse prevention and served as a counselor, group facilitator, and agency director at a community-based child abuse prevention agency.
Photo of Tiffany Bryant, Counselor
Counselor, LPCC Verified
Verified
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
Mindfulness-Based (MBCT)
(859) 340-1781
Verified
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Lexington, KY 40511
Mindfulness-Based (MBCT)
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
Photo of Nicole Lally, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, TCADC Verified
Verified
Lexington, KY 40509
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Certified Alcohol and Drug Counselor under supervision for licensure and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.
Mindfulness-Based (MBCT)
(859) 209-6533
Verified
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Lexington, KY 40509
Mindfulness-Based (MBCT)
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Certified Alcohol and Drug Counselor under supervision for licensure and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.
Photo of Jaliah Clarissa Day-Klaiber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP Verified
Verified
Lexington, KY 40514
I accept a variety of clients desiring treatment for addiction, eating disorders, mood disorders, anxiety disorders, as well as those who are desiring coping skills to improve their daily lives. I take clients age 14 and up.
Mindfulness-Based (MBCT)
(859) 449-7613
Verified
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Lexington, KY 40514
Mindfulness-Based (MBCT)
I accept a variety of clients desiring treatment for addiction, eating disorders, mood disorders, anxiety disorders, as well as those who are desiring coping skills to improve their daily lives. I take clients age 14 and up.
Photo of Alan Gooch, LCSW, PLLC dba gooch therapy practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Lexington, KY 40502
I work with individuals, couples, and families, treating a variety of presenting problems. I have experience working with both children and adults, and have worked extensively with other professional persons, including physicians, lawyers, executives, teachers and other psychotherapists. If you have had brief therapies in the past, and have found them ineffective at mitigating distressing symptoms, a more in-depth approach may be beneficial. I have gained considerable insight from my own experiences with psychotherapy, consisting of individual psychoanalysis and in-depth couples therapy, which have informed my practice in ways that no amount of schooling could have otherwise provided,
Mindfulness-Based (MBCT)
(859) 448-1339
Verified
View

Lexington, KY 40502
Mindfulness-Based (MBCT)
I work with individuals, couples, and families, treating a variety of presenting problems. I have experience working with both children and adults, and have worked extensively with other professional persons, including physicians, lawyers, executives, teachers and other psychotherapists. If you have had brief therapies in the past, and have found them ineffective at mitigating distressing symptoms, a more in-depth approach may be beneficial. I have gained considerable insight from my own experiences with psychotherapy, consisting of individual psychoanalysis and in-depth couples therapy, which have informed my practice in ways that no amount of schooling could have otherwise provided,
Photo of Julianne Sutter, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT Verified
Verified
Lexington, KY 40508
As a therapist who cares about her clients and their struggles, my goal is to help you achieve a fulfilling life while effectively handling any pain or suffering you may be experiencing. My method of therapy, called Acceptance and Commitment Therapy, is an empirically supported approach that has been "astoundingly effective" with improving a wide range of problems, including depression, relationship issues, family conflict, poor self-worth, and stress at work.
Mindfulness-Based (MBCT)
(859) 449-4096
Verified
View

Lexington, KY 40508
Mindfulness-Based (MBCT)
As a therapist who cares about her clients and their struggles, my goal is to help you achieve a fulfilling life while effectively handling any pain or suffering you may be experiencing. My method of therapy, called Acceptance and Commitment Therapy, is an empirically supported approach that has been "astoundingly effective" with improving a wide range of problems, including depression, relationship issues, family conflict, poor self-worth, and stress at work.
Photo of Dakota Gallimore, Counselor
Counselor, MA, LPCA, NCC, ART Verified
Verified
Lexington, KY 40508
Hello and thank you for taking time to check out my page and seeing how I may assist. I am a Veteran of the United States Marine Corps and now use my experiences and training as a clinician to better assist in the many struggles of life. Not only do I work with my fellow veteran's, but I also treat all members of the community. Many children, teens, and adults go through many transitions in today's society. Anxiety, depression and trauma are more prevalent than ever and many have trouble reaching out or connecting. By building the therapeutic rapport, those walls are broken down and we begin to rebuild.
Mindfulness-Based (MBCT)
(339) 215-3722
Verified
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Lexington, KY 40508
Mindfulness-Based (MBCT)
Hello and thank you for taking time to check out my page and seeing how I may assist. I am a Veteran of the United States Marine Corps and now use my experiences and training as a clinician to better assist in the many struggles of life. Not only do I work with my fellow veteran's, but I also treat all members of the community. Many children, teens, and adults go through many transitions in today's society. Anxiety, depression and trauma are more prevalent than ever and many have trouble reaching out or connecting. By building the therapeutic rapport, those walls are broken down and we begin to rebuild.
Photo of Wanda McCants, Counselor
Counselor, LPCC Verified
Verified
Lexington, KY 40503
You've been going through it. Your partner, friends, and family see it too. You just want to move on with your life, but don’t know how. It happens to us all at some point, but you're still unsure about talking to someone. Going to therapy is a huge step for yourself because you've felt tired of be tired long enough. For me, the therapy experience goes best as a conversation between people as if over coffee or tea. If this sounds like you, it looks like you're up for a chat. I’m looking forward to joining your journey.
Mindfulness-Based (MBCT)
(859) 317-5507
Verified
View

Lexington, KY 40503
Mindfulness-Based (MBCT)
You've been going through it. Your partner, friends, and family see it too. You just want to move on with your life, but don’t know how. It happens to us all at some point, but you're still unsure about talking to someone. Going to therapy is a huge step for yourself because you've felt tired of be tired long enough. For me, the therapy experience goes best as a conversation between people as if over coffee or tea. If this sounds like you, it looks like you're up for a chat. I’m looking forward to joining your journey.
Counselor, MDiv, MA, LPCC Verified
Verified
Lexington, KY 40503
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
Mindfulness-Based (MBCT)
(859) 795-3196
Verified
View

Lexington, KY 40503
Mindfulness-Based (MBCT)
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
Photo of Janice Delores Hagans-Higgins, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCC-S Verified
Verified
Lexington, KY 40504
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone.
Mindfulness-Based (MBCT)
(859) 309-2877
Verified
View

Lexington, KY 40504
Mindfulness-Based (MBCT)
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone.
Photo of Dana L. Kasper, Counselor
Counselor, MA, LPCC-S Verified
Verified
Lexington, KY 40502
Welcome! My heart is for helping people struggling in a variety of areas including but not limited to anxiety, depression & trauma. My area of expertise is working with people that have experienced trauma, or childhood sexual abuse. I am an attachment, neurocognitive, developmental theorist supporting you holistically. Currently, I am offering Telehealth through Theranest. This is a HIPAA compliant (private and secure) internet platform where I counsel you in the privacy of your own space via computer, tablet or phone. Call me to schedule a session. Presently, I am licensed in Ohio and Kentucky and CA soon.
Mindfulness-Based (MBCT)
(859) 757-1933
Verified
View

Lexington, KY 40502
Mindfulness-Based (MBCT)
Welcome! My heart is for helping people struggling in a variety of areas including but not limited to anxiety, depression & trauma. My area of expertise is working with people that have experienced trauma, or childhood sexual abuse. I am an attachment, neurocognitive, developmental theorist supporting you holistically. Currently, I am offering Telehealth through Theranest. This is a HIPAA compliant (private and secure) internet platform where I counsel you in the privacy of your own space via computer, tablet or phone. Call me to schedule a session. Presently, I am licensed in Ohio and Kentucky and CA soon.
Photo of Emilie Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lexington, KY 40515
Are you tired? Overwhelmed? Want more out of life and not sure where to start? I get it, and I can help you rediscover (or perhaps find for the first time) the parts of yourself you thought were lost forever. Whether it’s anxiety, depression, trauma, grief, or life transitions that have you feeling off balance, I know you have within you the power to grow and change into the woman you’ve always wanted to be. You need a safe space to unload your burdens and process what life looks like from a fresh perspective.
Mindfulness-Based (MBCT)
(859) 600-6380
Verified
View

Lexington, KY 40515
Mindfulness-Based (MBCT)
Are you tired? Overwhelmed? Want more out of life and not sure where to start? I get it, and I can help you rediscover (or perhaps find for the first time) the parts of yourself you thought were lost forever. Whether it’s anxiety, depression, trauma, grief, or life transitions that have you feeling off balance, I know you have within you the power to grow and change into the woman you’ve always wanted to be. You need a safe space to unload your burdens and process what life looks like from a fresh perspective.
Photo of Benjamin joseph Burton, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPCC Verified
Verified
Office is near:
Lexington, KY 40505
I specialize in working with minority, disability populations, LGBTQ, military, and those who are struggling with diverse issues to instill hope. My approach is strength-based, nonjudgmental, culturally competent, flexible, outcome-oriented, and uses evidence-based approaches with the belief that recovery is possible. I have over 30 years of experience and I am currently licensed as a Professional Counselor in CA, GA, KY, and Ohio (pending), and Nationally Board Certified as a Professional Counselor, and as a Psychiatric Rehabilitation Professional.
Mindfulness-Based (MBCT)
(478) 377-5081
Verified
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Office is near:
Lexington, KY 40505
Mindfulness-Based (MBCT)
I specialize in working with minority, disability populations, LGBTQ, military, and those who are struggling with diverse issues to instill hope. My approach is strength-based, nonjudgmental, culturally competent, flexible, outcome-oriented, and uses evidence-based approaches with the belief that recovery is possible. I have over 30 years of experience and I am currently licensed as a Professional Counselor in CA, GA, KY, and Ohio (pending), and Nationally Board Certified as a Professional Counselor, and as a Psychiatric Rehabilitation Professional.
Photo of Kari A Ayoroa, Counselor
Counselor, MA, LPCC-S Verified
Verified
Lexington, KY 40502
I work with teens, adults and families on an individual and family basis. I work with teens, young adults and adults that struggle with anxiety, depression, OCD and social media concerns.
Mindfulness-Based (MBCT)
(859) 903-0168
Verified
View

Lexington, KY 40502
Mindfulness-Based (MBCT)
I work with teens, adults and families on an individual and family basis. I work with teens, young adults and adults that struggle with anxiety, depression, OCD and social media concerns.
Photo of Jenkins Couples and Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Lexington, KY 40502
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss
Mindfulness-Based (MBCT)
(859) 534-9264
Verified
View

Lexington, KY 40502
Mindfulness-Based (MBCT)
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss
Photo of Suzanne Hatton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CSW Verified
Verified
Lexington, KY 40509
I believe there resides, in each of us, the need to be fully seen, fully heard, and fully loved. Developing our highest self requires we be present, mindful, and authentic—it means choosing to live life on purpose and with intention. Why is it so difficult to get there, and harder still to sustain? Many reasons: trauma, difficult families, messy relationships, ill-fitting careers, illness, distorted perceptions, bad habits, financial worries, toxic mindsets, transitions, aging—in other words, LIFE. Life happens. The result is a process that is often uncomfortable and leaves us physically and emotionally changed and worn.
Mindfulness-Based (MBCT)
(859) 214-7801
Verified
View

Lexington, KY 40509
Mindfulness-Based (MBCT)
I believe there resides, in each of us, the need to be fully seen, fully heard, and fully loved. Developing our highest self requires we be present, mindful, and authentic—it means choosing to live life on purpose and with intention. Why is it so difficult to get there, and harder still to sustain? Many reasons: trauma, difficult families, messy relationships, ill-fitting careers, illness, distorted perceptions, bad habits, financial worries, toxic mindsets, transitions, aging—in other words, LIFE. Life happens. The result is a process that is often uncomfortable and leaves us physically and emotionally changed and worn.
Photo of Leonard A Clark, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lexington, KY 40504
My Philosophy: The experience of life is constantly changing. The world changes and we change. Problems develop when there is conflict between what we believe and what we are doing. These problems create many personal fears which are very real and powerful. It is important to understand how you think and how these issues are keeping your life from moving forward in the present. I can help you to accept your personal power and the ability to change what needs to be changed by using the power of being authentic. This authentic self has awareness, clarity and serenity to live courageously with compassion for yourself.
Mindfulness-Based (MBCT)
(859) 237-7485
Verified
View

Lexington, KY 40504
Mindfulness-Based (MBCT)
My Philosophy: The experience of life is constantly changing. The world changes and we change. Problems develop when there is conflict between what we believe and what we are doing. These problems create many personal fears which are very real and powerful. It is important to understand how you think and how these issues are keeping your life from moving forward in the present. I can help you to accept your personal power and the ability to change what needs to be changed by using the power of being authentic. This authentic self has awareness, clarity and serenity to live courageously with compassion for yourself.

See more therapy options for Lexington

Mindfulness-Based (MBCT) Therapists
For clients in Lexington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lexington can help with issues like anxiety and depression in their role as Lexington MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Lexington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lexington

For example, if you're seeking a marriage counselor in Lexington you'll find that most therapists are trained in marriage counseling or couples counseling in Lexington and couples therapy. And they welcome families for family counseling in Lexington or family therapy in Lexington.