Savannah Martha
Counselor, MA, LPCA Verified
Lexington, KY 40517
Not accepting new clients
Emphasizing mindfulness-based cognitive therapies into my practice has been beneficial in helping clients increase their ability to regulate their emotions and become more in touch with themselves.
Welcome! My goal as a Licensed Professional Counselor is to make you feel comfortable in the therapy room and work together as a team to discuss concerns. With a focus on overall health and wellbeing, I strive to help my clients achieve balance in their life (physical, spiritual, psychological, and social!). My goal is to make you feel confident in your ability to reach your fullest potential as a human being and live your life with purpose and fulfillment.
(859) 217-4429
Verified
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Lexington, KY 40517
Not accepting new clients
Emphasizing mindfulness-based cognitive therapies into my practice has been beneficial in helping clients increase their ability to regulate their emotions and become more in touch with themselves.
Welcome! My goal as a Licensed Professional Counselor is to make you feel comfortable in the therapy room and work together as a team to discuss concerns. With a focus on overall health and wellbeing, I strive to help my clients achieve balance in their life (physical, spiritual, psychological, and social!). My goal is to make you feel confident in your ability to reach your fullest potential as a human being and live your life with purpose and fulfillment.
Savannah Martha
Counselor, MA, LPCA Verified
Lexington, KY 40504
Offers online therapy
I utilize Cognitive Behavior Therapy and Mindfulness-Based techniques into my practice.
I am here to help you on your journey of self-discovery and healing. My goal is to help you become the best possible version of yourself. I will help you alleviate your anxiety, depression, and symptoms of trauma by unpacking significant life events that have impacted you. I find that most of my clients are able to achieve healing if they allow themselves to trust the process and remain open-minded in working with me.
(859) 251-2682
Verified
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Lexington, KY 40504
Offers online therapy
I utilize Cognitive Behavior Therapy and Mindfulness-Based techniques into my practice.
I am here to help you on your journey of self-discovery and healing. My goal is to help you become the best possible version of yourself. I will help you alleviate your anxiety, depression, and symptoms of trauma by unpacking significant life events that have impacted you. I find that most of my clients are able to achieve healing if they allow themselves to trust the process and remain open-minded in working with me.
Photo of Bonnie Patrick, Clinical Social Work/Therapist
Bonnie Patrick
Clinical Social Work/Therapist, LCSW Verified
Lexington, KY 40508
I use restorative mindfulness, and Trauma Dynamics.
I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.
(859) 654-0576
Verified
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Lexington, KY 40508
I use restorative mindfulness, and Trauma Dynamics.
I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.
Photo of Kiva Johns Adkins, Clinical Social Work/Therapist
Kiva Johns Adkins
Clinical Social Work/Therapist, MSW, LCSW Verified
Lexington, KY 40517
Offers online therapy
I utilize training in Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, Substance Abuse, and a Person-centered approach to therapy.
Are you struggling with feelings of anxiety, and/or depression? Are you finding it difficult to parent your child? Have you struggled with addiction, only to relapse? Do you have a history of trauma that makes building and maintaining relationships difficult? I have worked with individuals struggling with all of these things and believe that we can work together to overcome these obstacles and allow you to fully enjoy all that life has to offer.
(859) 459-0738
Verified
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Lexington, KY 40517
Offers online therapy
I utilize training in Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, Substance Abuse, and a Person-centered approach to therapy.
Are you struggling with feelings of anxiety, and/or depression? Are you finding it difficult to parent your child? Have you struggled with addiction, only to relapse? Do you have a history of trauma that makes building and maintaining relationships difficult? I have worked with individuals struggling with all of these things and believe that we can work together to overcome these obstacles and allow you to fully enjoy all that life has to offer.
Photo of Barbara Graf, Counselor
Barbara Graf
Counselor, MA, LPCC, NCC Verified
Lexington, KY 40502
Offers online therapy
Using Evidence Based Practices, mostly Cognitive Behavioral Therapy (CBT) and combining it with Mindfulness techniques, I can lead my clients to connect body and mind for a overall well-being.
We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!
(859) 903-7030 x1
Verified
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Lexington, KY 40502
Offers online therapy
Using Evidence Based Practices, mostly Cognitive Behavioral Therapy (CBT) and combining it with Mindfulness techniques, I can lead my clients to connect body and mind for a overall well-being.
We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!
Photo of Jennifer Hamill Lcsw, Clinical Social Work/Therapist
Jennifer Hamill Lcsw
Clinical Social Work/Therapist, LCSW, CYT Verified
Lexington, KY 40509
Offers online therapy
Sometimes life can be difficult and presents us with various challenges and transitions. Emotional stress not only affects our thoughts, but our bodies as well. I use a variety of therapeutic approaches including talk therapy, but also non traditional approaches such as mindfulness practices, and body psychotherapy, to individualize client's recovery goals and identify challenges to make the desired changes in their lives.
(502) 237-6859
Verified
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Lexington, KY 40509
Offers online therapy
Sometimes life can be difficult and presents us with various challenges and transitions. Emotional stress not only affects our thoughts, but our bodies as well. I use a variety of therapeutic approaches including talk therapy, but also non traditional approaches such as mindfulness practices, and body psychotherapy, to individualize client's recovery goals and identify challenges to make the desired changes in their lives.
Photo of Elzaba Anderson, Licensed Professional Counselor Associate
Elzaba Anderson
Licensed Professional Counselor Associate, MA, LPCA Verified
Lexington, KY 40517
Offers online therapy
My counseling philosophy utilizes an integrative approach coupled with several evidence-based treatment modalities including attachment theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), as well as interventions including mindfulness practices and breathing techniques.
Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.
(859) 208-2397
Verified
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Lexington, KY 40517
Offers online therapy
My counseling philosophy utilizes an integrative approach coupled with several evidence-based treatment modalities including attachment theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), as well as interventions including mindfulness practices and breathing techniques.
Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.
Bridgette K Allen
Marriage & Family Therapist, MA, LMFT Verified
Lexington, KY 40502
Offers online therapy
Using a mindfulness based approach with nearly all treatments, I help clients accept where they are and invite new ways of addressing old problems.
Do you wonder how you ended up in your current situation, and feel uncertain of how to navigate the future? Do painful emotions and difficult circumstances have you feeling stuck, confused and unable to take the next steps? Then now is a good time to explore fresh perspectives and possibilities for moving forward. Therapy can provide great insight for change, build a foundation for continual growth, and develop skills to improve all aspects of your life.
(859) 279-4021
Verified
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Lexington, KY 40502
Offers online therapy
Using a mindfulness based approach with nearly all treatments, I help clients accept where they are and invite new ways of addressing old problems.
Do you wonder how you ended up in your current situation, and feel uncertain of how to navigate the future? Do painful emotions and difficult circumstances have you feeling stuck, confused and unable to take the next steps? Then now is a good time to explore fresh perspectives and possibilities for moving forward. Therapy can provide great insight for change, build a foundation for continual growth, and develop skills to improve all aspects of your life.
Photo of Honey bee Balm Therapy, PLLC, Licensed Professional Counselor
Honey bee Balm Therapy, PLLC
Licensed Professional Counselor, MEd, MA, LPCC Verified
Lexington, KY 40502
Offers online therapy
I am a Licensed Professional Counselor with close to twenty years of counseling practice with adults, adolescents, children, and families. Graduate studies include art therapy and community mental health. I am also skilled in traditional psychotherapy, mindfulness, and other research-based approaches to address concerns such as emotional distress and interpersonal issues involving trust. Currently, I offer confidential and private Tele-Mental Health services for adults and adolescents. I look forward to opening an office in Lexington for in-person appointments and expanding services to include children and families.
(505) 391-2831
Verified
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Lexington, KY 40502
Offers online therapy
I am a Licensed Professional Counselor with close to twenty years of counseling practice with adults, adolescents, children, and families. Graduate studies include art therapy and community mental health. I am also skilled in traditional psychotherapy, mindfulness, and other research-based approaches to address concerns such as emotional distress and interpersonal issues involving trust. Currently, I offer confidential and private Tele-Mental Health services for adults and adolescents. I look forward to opening an office in Lexington for in-person appointments and expanding services to include children and families.
Photo of Kayla James, Counselor
Kayla James
Counselor, BA, MA, LPCA, TCADC Verified
Lexington, KY 40502
Offers online therapy
Waitlist for new clients
I like to use rational-emotive behavior therapy, solution-focused brief therapy, as well as utilizing mindfulness-based cognitive therapy.
Hello! I'm Kayla and I've been focused on psychology, sociology, and clinical mental health since I graduated with my BA degree in 2013 and my MA degree in 2019. In session, I like take a person-centered approach where the client leads the conversation. My goal is to help each individual work through their seasons of life by allowing for a safe, comfortable, and a non-judgmental atmosphere to share and process thoughts, emotions, and behaviors. Finding the ability to cope with life’s struggles through identifying strengths and positivity is my goal.
(859) 888-1524
Verified
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Lexington, KY 40502
Offers online therapy
Waitlist for new clients
I like to use rational-emotive behavior therapy, solution-focused brief therapy, as well as utilizing mindfulness-based cognitive therapy.
Hello! I'm Kayla and I've been focused on psychology, sociology, and clinical mental health since I graduated with my BA degree in 2013 and my MA degree in 2019. In session, I like take a person-centered approach where the client leads the conversation. My goal is to help each individual work through their seasons of life by allowing for a safe, comfortable, and a non-judgmental atmosphere to share and process thoughts, emotions, and behaviors. Finding the ability to cope with life’s struggles through identifying strengths and positivity is my goal.
Photo of Lynn Thompson, Clinical Social Work/Therapist
Lynn Thompson
Clinical Social Work/Therapist, LCSW Verified
Lexington, KY 40509
Offers online therapy
Hi! I am a Licensed Clinical Social Worker. I completed my Bachelors of Social work at EKU and my Masters of Science In Social Work at Kent School of Social Work (UofL) in 2017 and have been in the mental health field since graduating. My passion is working with substance use recovery, Anxiety, Depression, and trauma. I have experience with numerous other diagnoses and stressors as well. I utilize CBT, mindfulness, strengths based, and solution focused therapy, as well as others as it fits with the individual I'm working with. I am a certified clinical trauma provider. I enjoy meeting clients they are when they enter therapy.
(859) 328-2163
Verified
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Lexington, KY 40509
Offers online therapy
Hi! I am a Licensed Clinical Social Worker. I completed my Bachelors of Social work at EKU and my Masters of Science In Social Work at Kent School of Social Work (UofL) in 2017 and have been in the mental health field since graduating. My passion is working with substance use recovery, Anxiety, Depression, and trauma. I have experience with numerous other diagnoses and stressors as well. I utilize CBT, mindfulness, strengths based, and solution focused therapy, as well as others as it fits with the individual I'm working with. I am a certified clinical trauma provider. I enjoy meeting clients they are when they enter therapy.
Photo of Jane D Samuel, Marriage & Family Therapist Associate
Jane D Samuel
Marriage & Family Therapist Associate, JD, MS Verified
Lexington, KY 40502
Come learn to be present amidst life’s stress by using well researched methods such as mindfulness and authentic communication skills.
Are you on a path in life you never planned and feeling overwhelmed? Raising a child you don't understand? Or facing a life transition that is stretching you to your limit? Are family dynamics and conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you are looking for coping or relationship skills to shift to a more peaceful existence within yourself or with loved ones. Maybe you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
(859) 687-6969
Verified
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Lexington, KY 40502
Come learn to be present amidst life’s stress by using well researched methods such as mindfulness and authentic communication skills.
Are you on a path in life you never planned and feeling overwhelmed? Raising a child you don't understand? Or facing a life transition that is stretching you to your limit? Are family dynamics and conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you are looking for coping or relationship skills to shift to a more peaceful existence within yourself or with loved ones. Maybe you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
Photo of Alyssa Dickens, Clinical Social Work/Therapist
Alyssa Dickens
Clinical Social Work/Therapist, CSW Verified
Lexington, KY 40509
I can assist clients in providing a safe, non- judgmental environment in working toward their goals to improve his/her quality of life! I utilize approaches such as CBT, EMDR, mindfulness techniques, strengths- perspective, positive psychology, and solution- focused therapy in my practice.
I specialize in working with children and providing a safe place for them to grow in a positive direction! I specialize in working with children who struggle with mood disorders such as anxiety and depression, self- esteem issues, emotion regulation issues, and trauma. I am trained in EMDR as well and have experience in working with adults who suffer from substance use issues.
(859) 251-2368
Verified
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Lexington, KY 40509
I can assist clients in providing a safe, non- judgmental environment in working toward their goals to improve his/her quality of life! I utilize approaches such as CBT, EMDR, mindfulness techniques, strengths- perspective, positive psychology, and solution- focused therapy in my practice.
I specialize in working with children and providing a safe place for them to grow in a positive direction! I specialize in working with children who struggle with mood disorders such as anxiety and depression, self- esteem issues, emotion regulation issues, and trauma. I am trained in EMDR as well and have experience in working with adults who suffer from substance use issues.
Photo of Andrea Bozja, Counselor
Andrea Bozja
Counselor, EdM, MA, LPCC Verified
Lexington, KY 40504
Offers online therapy
As an anxiety specialist, I am dedicated to helping you develop a better relationship with your thoughts and harness your innate resilience to overcome life's challenges. I focus on a goal-directed treatment that addresses excessive worry, fears, and panic. As a believer of mind-body integration, I include exposure and response prevention methods with established cognitive-behavioral and mindfulness based techniques throughout treatment. I am also a therapeutic yoga instructor and offer this compliment to therapy to clients.
(678) 890-2472
Verified
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Lexington, KY 40504
Offers online therapy
As an anxiety specialist, I am dedicated to helping you develop a better relationship with your thoughts and harness your innate resilience to overcome life's challenges. I focus on a goal-directed treatment that addresses excessive worry, fears, and panic. As a believer of mind-body integration, I include exposure and response prevention methods with established cognitive-behavioral and mindfulness based techniques throughout treatment. I am also a therapeutic yoga instructor and offer this compliment to therapy to clients.
Photo of Jan Carden, Clinical Social Work/Therapist
Jan Carden
Clinical Social Work/Therapist, LCSW Verified
Lexington, KY 40503
My work with women and parents is based on one simple belief: we all are capable of finding joy and satisfaction. And the right therapy can help. Overwhelming stressors, unhealthy relationships and patterns of self-sabotaging behaviors frequently get people off track. I work with clients to select the right approach to help them achieve their goals. As a therapist with over 20 years of clinical experience, I offer psychotherapy with an emphasis on mindfulness. I am also certified in EMDR and provide Parent Coaching.
(859) 479-2492
Verified
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Lexington, KY 40503
My work with women and parents is based on one simple belief: we all are capable of finding joy and satisfaction. And the right therapy can help. Overwhelming stressors, unhealthy relationships and patterns of self-sabotaging behaviors frequently get people off track. I work with clients to select the right approach to help them achieve their goals. As a therapist with over 20 years of clinical experience, I offer psychotherapy with an emphasis on mindfulness. I am also certified in EMDR and provide Parent Coaching.
Photo of Katrina Cowen, Counselor
Katrina Cowen
Counselor, MA, LPCA Verified
Lexington, KY 40517
Offers online therapy
Waitlist for new clients
I favor an integrative approach of evidence-based treatment modalities including acceptance and commitment therapy, cognitive-behavioral practices, narrative therapy and mindfulness.
Disillusionment and suffering are inevitable parts of every life. Wounding from the past has a way of rearing its head when you least expect it, creating anxiety, depression, relational difficulties and much more. God has always been in the business of redeeming broken things, and that means restoration is possible for you! I understand that asking for help feels risky, and I applaud your courage in getting this far - I want to provide a safe space for you to explore your story and its impact on your life.
(859) 251-2493
Verified
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Lexington, KY 40517
Offers online therapy
Waitlist for new clients
I favor an integrative approach of evidence-based treatment modalities including acceptance and commitment therapy, cognitive-behavioral practices, narrative therapy and mindfulness.
Disillusionment and suffering are inevitable parts of every life. Wounding from the past has a way of rearing its head when you least expect it, creating anxiety, depression, relational difficulties and much more. God has always been in the business of redeeming broken things, and that means restoration is possible for you! I understand that asking for help feels risky, and I applaud your courage in getting this far - I want to provide a safe space for you to explore your story and its impact on your life.
Photo of Jason Muzzillo, Clinical Social Work/Therapist
Jason Muzzillo
Clinical Social Work/Therapist, LCSW Verified
Lexington, KY 40517
Offers online therapy
I have experience in Mindfulness practices, Motivational Interviewing, Cognitive Behavioral Therapy, and Supportive Therapies.
**MEDICAID ACCEPTED** I provide Psychotherapy for most insurances and Targeted Case Management for Medicaid clients. I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of intensive Psychodynamic training. My practice tailors our approach to healing in the way that which will best meet your needs. We are in network with Medicaid, Medicare, and most Commercial insurances. My goal is to meet you where you are, and we will come to the resolution you are seeking together!
(859) 780-5834
Verified
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Lexington, KY 40517
Offers online therapy
I have experience in Mindfulness practices, Motivational Interviewing, Cognitive Behavioral Therapy, and Supportive Therapies.
**MEDICAID ACCEPTED** I provide Psychotherapy for most insurances and Targeted Case Management for Medicaid clients. I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of intensive Psychodynamic training. My practice tailors our approach to healing in the way that which will best meet your needs. We are in network with Medicaid, Medicare, and most Commercial insurances. My goal is to meet you where you are, and we will come to the resolution you are seeking together!
Photo of Resolutions Therapy Practice, Clinical Social Work/Therapist
Resolutions Therapy Practice
Clinical Social Work/Therapist, LCSW, LPCC, TCM Verified
Lexington, KY 40517
Offers online therapy
We have training in Psychodynamic Therapies, Mindfulness Therapies, Cognitive Behavioral Therapies, and Solution-Focused Therapies.
MEDICARE, MEDICAID, AND MOST COMMERCIAL INS ACCEPTED- We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Message or call us today to schedule!
(859) 298-3357
Verified
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Lexington, KY 40517
Offers online therapy
We have training in Psychodynamic Therapies, Mindfulness Therapies, Cognitive Behavioral Therapies, and Solution-Focused Therapies.
MEDICARE, MEDICAID, AND MOST COMMERCIAL INS ACCEPTED- We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Message or call us today to schedule!
Photo of Luke Buckman, LCSW, Clinical Social Work/Therapist
Luke Buckman, LCSW
Clinical Social Work/Therapist, LCSW
Lexington, KY 40508
Offers online therapy
Using an integrative approach, I combine elements of cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and strength-based therapy.
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.
(859) 905-3325
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Lexington, KY 40508
Offers online therapy
Using an integrative approach, I combine elements of cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and strength-based therapy.
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.
Kelsey Ross
Counselor, MA, LPCA Verified
Lexington, KY 40509
Offers online therapy
Waitlist for new clients
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
(859) 251-2985
Verified
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Lexington, KY 40509
Offers online therapy
Waitlist for new clients
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.

See more therapy options for Lexington

Mindfulness-Based (MBCT) Therapists
For clients in Lexington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lexington can help with issues like anxiety and depression in their role as Lexington MBCT therapists.