Counselor, LCPC, LCAC, LIMHP, LPC
Verified by Psychology Today Verified
Topeka, Kansas 66614
"Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)"
Mindfulness-Based (MBCT)
(785) 337-4586
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)"
Cassy Ainsworth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW, EMDR, CDWF-, (Can)
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66606
"I would like to acknowledge the courage you are exhibiting showing up. There are struggles in seeking out life changes and you have taken the first step. I offer many formats to assist you to really lean into your life and own your journey. I offer individual, group, family and couples sessions. Everyone can be looking to enhance their life at times due to a variety of internal and external causes. It can be beneficial to have a space that is safe, comfortable and free of judgement to process and build. "
Mindfulness-Based (MBCT)
(785) 470-3033
Verified
Office is near:
Topeka, Kansas 66606
View
Mindfulness-Based (MBCT)
"I would like to acknowledge the courage you are exhibiting showing up. There are struggles in seeking out life changes and you have taken the first step. I offer many formats to assist you to really lean into your life and own your journey. I offer individual, group, family and couples sessions. Everyone can be looking to enhance their life at times due to a variety of internal and external causes. It can be beneficial to have a space that is safe, comfortable and free of judgement to process and build. "
Jaime Gilbert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66614
"Tired of letting your past dictate your future? Ready to learn about yourself and gain skills to help on your journey through life? Therapy can help you clarify values and goals, and strengthen boundaries. With a deeper understanding of yourself, symptoms of depression and anxiety decrease. Freedom from the past and decreased anxiety regarding the future enable you to increase mindfulness in the present. Clarity in the present moment increases your ability to make healthy, goal directed decisions in your life and relationships. "
Mindfulness-Based (MBCT)
(785) 630-5128
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"Tired of letting your past dictate your future? Ready to learn about yourself and gain skills to help on your journey through life? Therapy can help you clarify values and goals, and strengthen boundaries. With a deeper understanding of yourself, symptoms of depression and anxiety decrease. Freedom from the past and decreased anxiety regarding the future enable you to increase mindfulness in the present. Clarity in the present moment increases your ability to make healthy, goal directed decisions in your life and relationships. "
Joy Bishop, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66606
"Currently Not Accepting New Clients. "No one ever told me that grief felt so much like fear" -C.S. Lewis. Hello, I am here to help you on your personal grief and loss journey. Having someone you love die, can feel unbearable. I have provided a safe place where your voice is heard. Grieving and mourning can take place. Death of a loved one, loss of a career and loss of relationships can all leave you feeling hopeless and alone. I will sit with you in this darkness. I will hold hope for you. I have witnessed personally and professionally that there is light in all this darkness."
Mindfulness-Based (MBCT)
(785) 371-1327
Verified
Topeka, Kansas 66606
Mindfulness-Based (MBCT)
"Currently Not Accepting New Clients. "No one ever told me that grief felt so much like fear" -C.S. Lewis. Hello, I am here to help you on your personal grief and loss journey. Having someone you love die, can feel unbearable. I have provided a safe place where your voice is heard. Grieving and mourning can take place. Death of a loved one, loss of a career and loss of relationships can all leave you feeling hopeless and alone. I will sit with you in this darkness. I will hold hope for you. I have witnessed personally and professionally that there is light in all this darkness."
Jason Gardner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66614
"If you have found my page, you or someone you know are struggling with depression, anxiety, anger or some other stressor. Therapy is useful as it will help you develop new ways to manage these issues especially in the way you think about them. Helping people learn about themselves and grow is my passion. Discarding old patterns of behavior/thinking and developing new one's will be the primary goal while working together. I find this to be very exciting and somewhat challenging but definitely worth all the effort in the end."
Mindfulness-Based (MBCT)
(785) 859-4330
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"If you have found my page, you or someone you know are struggling with depression, anxiety, anger or some other stressor. Therapy is useful as it will help you develop new ways to manage these issues especially in the way you think about them. Helping people learn about themselves and grow is my passion. Discarding old patterns of behavior/thinking and developing new one's will be the primary goal while working together. I find this to be very exciting and somewhat challenging but definitely worth all the effort in the end."
Kathleen Hunter Levy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66614
"I love to help people begin again to get healthy, well and strong. Whether they are coming through a physical or mental illness, divorce, grief or other life transition, being knocked down in any way, requires support to get back up and start again. I am support."
Mindfulness-Based (MBCT)
(785) 392-6549
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"I love to help people begin again to get healthy, well and strong. Whether they are coming through a physical or mental illness, divorce, grief or other life transition, being knocked down in any way, requires support to get back up and start again. I am support."
Jeremy H Rowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW, LCAC, LSCSW
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66604
"Ideally when a person enters therapy they are ready for change. To me this means that a person is willing to walk along with their therapist rather than be lead by their therapist. It is so important for us to take charge where we can, even if it's only when we have the support and guidance of a clinically supportive relationship, like that with a therapist. I ask that my client's be willing to walk with me on the road to change. "
Mindfulness-Based (MBCT)
(785) 727-1461
Verified
Office is near:
Topeka, Kansas 66604
View
Mindfulness-Based (MBCT)
"Ideally when a person enters therapy they are ready for change. To me this means that a person is willing to walk along with their therapist rather than be lead by their therapist. It is so important for us to take charge where we can, even if it's only when we have the support and guidance of a clinically supportive relationship, like that with a therapist. I ask that my client's be willing to walk with me on the road to change. "
MA, LCP
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66604
"I have specialized in working with different ages over the past almost 3 decades and now get to work with them ALL. I creatively engage children/adolescents with interventions tailored to individual needs. I equip & support my clients' parents/guardians from a parent and clinician perspective. My favorite job of all time was directing a college counseling center as young adulthood is an ideal time for intervention to build resiliency and equip for the future. I want to meet adult clients in the midst of their challenges, crises, mental health struggles, and just plain life."
Mindfulness-Based (MBCT)
(785) 261-0427
Verified
Office is near:
Topeka, Kansas 66604
View
Mindfulness-Based (MBCT)
"I have specialized in working with different ages over the past almost 3 decades and now get to work with them ALL. I creatively engage children/adolescents with interventions tailored to individual needs. I equip & support my clients' parents/guardians from a parent and clinician perspective. My favorite job of all time was directing a college counseling center as young adulthood is an ideal time for intervention to build resiliency and equip for the future. I want to meet adult clients in the midst of their challenges, crises, mental health struggles, and just plain life."
Crystal M Duclos, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Topeka, Kansas 66614
"I am a Licensed Psychologist practicing at Stonestreet & Associates in Topeka, KS. I have experience working with a diverse set of individuals and problems including anxiety, mood disorders, thought disorders, life adjustment difficulties, and relationship issues. Therapy is typically not a quick fix, so I gravitate toward working with individuals who are motivated to be active participants in the therapy process to learn skills that create lasting change."
Mindfulness-Based (MBCT)
(785) 741-8215
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"I am a Licensed Psychologist practicing at Stonestreet & Associates in Topeka, KS. I have experience working with a diverse set of individuals and problems including anxiety, mood disorders, thought disorders, life adjustment difficulties, and relationship issues. Therapy is typically not a quick fix, so I gravitate toward working with individuals who are motivated to be active participants in the therapy process to learn skills that create lasting change."
Valerie Peckham,
LCP
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66610
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being... As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will work to unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Mindfulness-Based (MBCT)
(785) 246-7379
Verified
Office is near:
Topeka, Kansas 66610
View
Mindfulness-Based (MBCT)
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being... As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will work to unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Liz Munns, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Topeka, Kansas 66606
"Are you tired of feeling anxious and overwhelmed with your mind and body filled with chronic accumulated stress and anxiety? Are you feeling like the world is too noisy for you? Maybe you feel that the extreme busyness of life dragging you down both both mentally and physically, causing your satisfaction with life to suffer. Perhaps you've had a recent accident, medical procedure or have been a victim of crime or abuse that has left you feeling emotionally on edge or traumatized. If any of this sounds familiar and you want help calming your busy mind and soothing your over-charged nervous system, give me a call. "
Mindfulness-Based (MBCT)
(785) 269-0504
Verified
Topeka, Kansas 66606
View
Mindfulness-Based (MBCT)
"Are you tired of feeling anxious and overwhelmed with your mind and body filled with chronic accumulated stress and anxiety? Are you feeling like the world is too noisy for you? Maybe you feel that the extreme busyness of life dragging you down both both mentally and physically, causing your satisfaction with life to suffer. Perhaps you've had a recent accident, medical procedure or have been a victim of crime or abuse that has left you feeling emotionally on edge or traumatized. If any of this sounds familiar and you want help calming your busy mind and soothing your over-charged nervous system, give me a call. "
Art McKenna, Psychologist
Psychologist, PhD, PsyD
Verified by Psychology Today Verified
Topeka, Kansas 66611
"In therapy, you will learn how to become your own therapist. You will rational emotive thinking skills, critical thinking skills, mindfulness techniques and how to apply the five keys to success. You will learn to overcome depression and anxiety so you can reach your long-term goals. You will learn how to deal with negative emotions, such as jealousy, envy, and feeling hurt and unhealthy anger. You will learn new behaviors that will decrease self-defeating beliefs that interfere with your relationships and new emotional responses that will reduce self-defeating beliefs and interfere with your ability to solve problems."
Mindfulness-Based (MBCT)
(785) 509-7915
Verified
Topeka, Kansas 66611
View
Mindfulness-Based (MBCT)
"In therapy, you will learn how to become your own therapist. You will rational emotive thinking skills, critical thinking skills, mindfulness techniques and how to apply the five keys to success. You will learn to overcome depression and anxiety so you can reach your long-term goals. You will learn how to deal with negative emotions, such as jealousy, envy, and feeling hurt and unhealthy anger. You will learn new behaviors that will decrease self-defeating beliefs that interfere with your relationships and new emotional responses that will reduce self-defeating beliefs and interfere with your ability to solve problems."
Steve R Obdyke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66614
"Research supports what most would call obvious. A healthy positive relationship with one's provider is the number one factor in the success of treatment. Respecting those coming in for therapy is my top priority. My training in Cognitive Behavioral Therapy (CBD), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Play Therapy, Art Therapy, Narrative Therapy and more comes secondary to working with the client as a person worthy of respect and dignity. Our sense of who we are is a core dynamic which touches on almost every part of our lives. I have special training and sensitivity to this area of treatment."
Mindfulness-Based (MBCT)
(785) 470-4626
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"Research supports what most would call obvious. A healthy positive relationship with one's provider is the number one factor in the success of treatment. Respecting those coming in for therapy is my top priority. My training in Cognitive Behavioral Therapy (CBD), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Play Therapy, Art Therapy, Narrative Therapy and more comes secondary to working with the client as a person worthy of respect and dignity. Our sense of who we are is a core dynamic which touches on almost every part of our lives. I have special training and sensitivity to this area of treatment."
Jim Lance Woodward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66614
"I treat people who suffer with panic disorder (and other problems) with cognitive behavioral therapy. I've studied for several weeks at the Beck Institute in Philadelphia and 6 years of CBT at the Menninger Foundation. Panic is basically a false alarm where a person's body is doing the right thing (preparing to fight or flee) at the wrong time. The body responds as if there is an emergency and there is no emergency. The intense changes in the body - heart rate, breathing changes and circulatory changes become subject to catastrophic misinterpretations, like "I'm dying or losing control"."
Mindfulness-Based (MBCT)
(785) 224-6247
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"I treat people who suffer with panic disorder (and other problems) with cognitive behavioral therapy. I've studied for several weeks at the Beck Institute in Philadelphia and 6 years of CBT at the Menninger Foundation. Panic is basically a false alarm where a person's body is doing the right thing (preparing to fight or flee) at the wrong time. The body responds as if there is an emergency and there is no emergency. The intense changes in the body - heart rate, breathing changes and circulatory changes become subject to catastrophic misinterpretations, like "I'm dying or losing control"."
Jill A. Reese, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW, DBT-C
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66604
"Do you experience depression, anxiety, mood swings, relationship conflicts or engage in impulsive behaviors? If you've answered yes to any of these questions you are not alone. Finding your way to this moment is your journey, together we can embrace your strengths and work toward the life you have envisioned."
Mindfulness-Based (MBCT)
(785) 831-4330
Verified
Office is near:
Topeka, Kansas 66604
View
Mindfulness-Based (MBCT)
"Do you experience depression, anxiety, mood swings, relationship conflicts or engage in impulsive behaviors? If you've answered yes to any of these questions you are not alone. Finding your way to this moment is your journey, together we can embrace your strengths and work toward the life you have envisioned."
Fiana L Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW, LAC
Verified by Psychology Today Verified
Topeka, Kansas 66604
"I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination."
Mindfulness-Based (MBCT)
(785) 214-4157
Verified
Topeka, Kansas 66604
View
Mindfulness-Based (MBCT)
"I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination."
Cassie L Jones, Counselor
Counselor, MS, LPC, ACHT
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66601
"Hello beautiful soul! I honor you in showing up for yourself to begin this search. We are not normally taught how to navigate the healing path less traveled, or how to be with our feelings, or honor our boundaries. So, be gentle with your heart. We have all been doing the best we can with what we know. This journey of life doesn't come with instructions, yet isn't supposed to feel lighter? It doesn't have to be so overwhelming & disconnected. When we are in this space we are only living in the outline of our bodies. We need to go inside to listen, to embody, to connect with our emotions, so that we can uncover our authentic self. "
Mindfulness-Based (MBCT)
(913) 210-8670
Verified
Office is near:
Topeka, Kansas 66601
View
Mindfulness-Based (MBCT)
"Hello beautiful soul! I honor you in showing up for yourself to begin this search. We are not normally taught how to navigate the healing path less traveled, or how to be with our feelings, or honor our boundaries. So, be gentle with your heart. We have all been doing the best we can with what we know. This journey of life doesn't come with instructions, yet isn't supposed to feel lighter? It doesn't have to be so overwhelming & disconnected. When we are in this space we are only living in the outline of our bodies. We need to go inside to listen, to embody, to connect with our emotions, so that we can uncover our authentic self. "
Victoria Cagan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCSW, FAMI
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66606
"Life can be challenging, whether planned or unexpected. Trauma and loss can sometimes be overwhelming as we learn to navigate those life stressors. Careers and relationships can require attention and children are learning their way in this world. In working with an individual, couple or family, I offer an approach that values your experiences and strengths while supporting you to develop new skills and empower change. Making that first call demonstrates that you are motivated to make a change and that is an act of courage."
Mindfulness-Based (MBCT)
(785) 434-3009
Verified
Office is near:
Topeka, Kansas 66606
View
Mindfulness-Based (MBCT)
"Life can be challenging, whether planned or unexpected. Trauma and loss can sometimes be overwhelming as we learn to navigate those life stressors. Careers and relationships can require attention and children are learning their way in this world. In working with an individual, couple or family, I offer an approach that values your experiences and strengths while supporting you to develop new skills and empower change. Making that first call demonstrates that you are motivated to make a change and that is an act of courage."
Clinical Social Work/Therapist, LSCSW
Verified by Psychology Today Verified
Topeka, Kansas 66614
"I work with clients to help them access their full potential. I am active with clients and assign homework. I have worked extensively with families and children. Involving parents with play therapy helps parents utilize strategies at home. I also utilize cognitive behavioral therapy in work with anxiety disorders and depression. Ideally, clients are engaged and motivated to change."
Mindfulness-Based (MBCT)
(785) 879-4163
Verified
Topeka, Kansas 66614
View
Mindfulness-Based (MBCT)
"I work with clients to help them access their full potential. I am active with clients and assign homework. I have worked extensively with families and children. Involving parents with play therapy helps parents utilize strategies at home. I also utilize cognitive behavioral therapy in work with anxiety disorders and depression. Ideally, clients are engaged and motivated to change."
Scott Bear Don't Walk, Marriage & Family Therapist
Marriage & Family Therapist, MS, T-LMFT
Verified by Psychology Today Verified
Office is near:
Topeka, Kansas 66601
"Happiness is within reach. I know this may seem far-fetched. But I know that you can experience the goodness in your life. I believe in you. You can feel the calm. You can feel like you belong. And, yes, you can feel joy."
Mindfulness-Based (MBCT)
(785) 504-1076
Verified
Office is near:
Topeka, Kansas 66601
View
Mindfulness-Based (MBCT)
"Happiness is within reach. I know this may seem far-fetched. But I know that you can experience the goodness in your life. I believe in you. You can feel the calm. You can feel like you belong. And, yes, you can feel joy."

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Mindfulness-Based (MBCT) Therapists
For clients in Topeka with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Topeka can help with issues like anxiety and depression in their role as Topeka MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Topeka are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Topeka you'll find that most therapists are trained in marriage counseling or couples counseling in Topeka and couples therapy. And they welcome families for family counseling in Topeka or family therapy in Topeka.