Photo of Kelsey Ross, Counselor in Kentucky
Kelsey Ross
Counselor, MACMHC, MAAC, LPCA
Verified Verified
1 Endorsed
Midway, KY 40347  (Online Only)
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
(859) 251-2985 View (859) 251-2985
Photo of Leigh Robertson, Clinical Social Work/Therapist in Kentucky
Leigh Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
I enjoy implementing traditional psychotherapy methods while adding elements of positive psychology, motion integrated techniques and mindfulness based stress reduction.
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine.
I enjoy implementing traditional psychotherapy methods while adding elements of positive psychology, motion integrated techniques and mindfulness based stress reduction.
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine.
(502) 354-4576 View (502) 354-4576
Photo of Women's Wellness Center, LLC, Licensed Professional Counselor Associate in Kentucky
Women's Wellness Center, LLC
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Hopkinsville, KY 42240
Interventions used are Somatic Attachment Therapy, Eye movement desensitization and reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Exposure Therapy, Motivational Interviewing, Mindfulness, Relaxation, and Meditation Therapies.
I, Sherri B. Green, LPC-A, work with women and their families in Kentucky. They are looking for a secure safe space for self-care and therapy. Women are the back bone of our families and if they are mentally healthy then the family has a good foundation for overall physical, mental and spiritual health.Sherri B. Green provides counseling/psychotherapy, nutrition, health, and wellness coaching and massage therapy.
Interventions used are Somatic Attachment Therapy, Eye movement desensitization and reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Exposure Therapy, Motivational Interviewing, Mindfulness, Relaxation, and Meditation Therapies.
I, Sherri B. Green, LPC-A, work with women and their families in Kentucky. They are looking for a secure safe space for self-care and therapy. Women are the back bone of our families and if they are mentally healthy then the family has a good foundation for overall physical, mental and spiritual health.Sherri B. Green provides counseling/psychotherapy, nutrition, health, and wellness coaching and massage therapy.
(270) 951-3293 View (270) 951-3293
Photo of Critical Stress and Wellness Center, Psychologist in Kentucky
Critical Stress and Wellness Center
Psychologist, PhD
Verified Verified
Erlanger, KY 41018
Critical Stress and Wellness Center aims to serve first responders and the general public as a multi-specialty group specializing in trauma-informed care, psychological assessments and forensics. Pulling from mindfulness-based practice, cognitive behavioral therapy, and advanced trauma reprocessing therapies, such as EMDR and Accelerated Resolution Therapy, we can work to reprocess emotional connections to the past, restructure maladaptive thinking patterns in the present, and learn how to cope with the unavoidable stressors of future.
Critical Stress and Wellness Center aims to serve first responders and the general public as a multi-specialty group specializing in trauma-informed care, psychological assessments and forensics. Pulling from mindfulness-based practice, cognitive behavioral therapy, and advanced trauma reprocessing therapies, such as EMDR and Accelerated Resolution Therapy, we can work to reprocess emotional connections to the past, restructure maladaptive thinking patterns in the present, and learn how to cope with the unavoidable stressors of future.
(859) 203-1429 View (859) 203-1429
Photo of Tiffany Bryant, Licensed Professional Clinical Counselor in Kentucky
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
(859) 340-1781 View (859) 340-1781
Photo of ALT Addiction Treatment, Clinical Social Work/Therapist in Kentucky
ALT Addiction Treatment
Clinical Social Work/Therapist, LCADC, LCSW
Verified Verified
Lexington, KY 40507
Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.
Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.
(859) 600-0489 View (859) 600-0489
Photo of More To Life Counseling And Amazing Life-Ky, Counselor in Kentucky
More To Life Counseling And Amazing Life-Ky
Counselor, MA, LPCC-S, Waiver
Verified Verified
1 Endorsed
Bowling Green, KY 42104
You cannot possibly imagine all the wonderful things yet to happen". Hello! My name is Cathy Gamm and I'm the owner of More to Life Counseling & Amazing Life-KY. At More to Life, our goal is to provide you with support and individualized counseling to help you achieve whole body wellness. With compassion and validation, we work with each client to help them explore the root causes of their symptoms, build upon their own strengths, & achieve the goals they have set for themselves. With training in Integrative Mental Health, EMDR, CBT, and more, we bring a whole body perspective to the field of mental health.
You cannot possibly imagine all the wonderful things yet to happen". Hello! My name is Cathy Gamm and I'm the owner of More to Life Counseling & Amazing Life-KY. At More to Life, our goal is to provide you with support and individualized counseling to help you achieve whole body wellness. With compassion and validation, we work with each client to help them explore the root causes of their symptoms, build upon their own strengths, & achieve the goals they have set for themselves. With training in Integrative Mental Health, EMDR, CBT, and more, we bring a whole body perspective to the field of mental health.
(270) 974-4460 View (270) 974-4460
Photo of Angelina Wedding, Counselor in Kentucky
Angelina Wedding
Counselor, LPCC
Verified Verified
Lexington, KY 40509  (Online Only)
I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.
(859) 765-7802 View (859) 765-7802
Photo of Kentucky Counseling Center, Counselor in Kentucky
Kentucky Counseling Center
Counselor, LPCC
Not Verified Not Verified
Frankfort, KY 40601
We offer counseling, case management, and psychiatry for Medicaid recipients throughout the state. Our approach is laid-back and down to earth, and our sessions are very much directed by the client. We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help.
We offer counseling, case management, and psychiatry for Medicaid recipients throughout the state. Our approach is laid-back and down to earth, and our sessions are very much directed by the client. We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help.
(844) 331-7680 View (844) 331-7680
Photo of Bluegrass Counseling Solutions LLC., Clinical Social Work/Therapist in Kentucky
Bluegrass Counseling Solutions LLC.
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
London, KY 40741  (Online Only)
I'm Anthony Leis, and let me tell you that you can do this and you will look back on this decision at some point in the future and be so glad that you had the courage to follow through with starting therapy. I listen to what issues are keeping you from living the life you want to live and we will work together to address those problems. I feel passionate about working with individuals who are seeking to: improve their overall mental health, better manage anxiety, alleviate depression, navigate relationships, family stress and trauma. I strive to provide a relaxing calm space to build trust and provide hope that life can be better.
I'm Anthony Leis, and let me tell you that you can do this and you will look back on this decision at some point in the future and be so glad that you had the courage to follow through with starting therapy. I listen to what issues are keeping you from living the life you want to live and we will work together to address those problems. I feel passionate about working with individuals who are seeking to: improve their overall mental health, better manage anxiety, alleviate depression, navigate relationships, family stress and trauma. I strive to provide a relaxing calm space to build trust and provide hope that life can be better.
(606) 705-2857 View (606) 705-2857
Photo of Emerald Therapy Center, LLC , Clinical Social Work/Therapist in Kentucky
Emerald Therapy Center, LLC
Clinical Social Work/Therapist
Verified Verified
Mayfield, KY 42066
Emerald Therapy Center, LLC is the premier multidisciplinary behavioral health organization in western Kentucky. Emerald provides behavioral health support at various levels across the continuum of care. We use four areas of wellness (Emotional, Physical, Spiritual, and Financial) to help clients function at their highest level. We promote that psychiatry, counseling, and therapy should be uplifting and encouraging. We want our clients to leave our facility feeling better than when they came in, regardless of the issue.
Emerald Therapy Center, LLC is the premier multidisciplinary behavioral health organization in western Kentucky. Emerald provides behavioral health support at various levels across the continuum of care. We use four areas of wellness (Emotional, Physical, Spiritual, and Financial) to help clients function at their highest level. We promote that psychiatry, counseling, and therapy should be uplifting and encouraging. We want our clients to leave our facility feeling better than when they came in, regardless of the issue.
(270) 278-1240 View (270) 278-1240
Photo of HopeWell Heights Counseling, Marriage & Family Therapist in Kentucky
HopeWell Heights Counseling
Marriage & Family Therapist, LMFT, PMHNP, LCSW, MSW, M Div
Verified Verified
Louisville, KY 40222
At HopeWell Heights Counseling, our goal is to guide you towards lasting personal, relational, and spiritual transformation. Our experienced staff provides a safe and compassionate environment where you can find healing and hope. HopeWell has 2 licensed therapists (Don Delafield and Christina Gaspar) and 4 Marriage and Family Therapy Associates (Melanie, Jason, Kayla, and Ethan). HopeWell also has a Licensed Clinical Social Worker (Angela Keane) and a Psychiatric Mental Health Nurse Practitioner (MaryLynn Crenshaw). Our team has various specialties to serve you. HopeWell offers services with student counselors at reduced rate.
At HopeWell Heights Counseling, our goal is to guide you towards lasting personal, relational, and spiritual transformation. Our experienced staff provides a safe and compassionate environment where you can find healing and hope. HopeWell has 2 licensed therapists (Don Delafield and Christina Gaspar) and 4 Marriage and Family Therapy Associates (Melanie, Jason, Kayla, and Ethan). HopeWell also has a Licensed Clinical Social Worker (Angela Keane) and a Psychiatric Mental Health Nurse Practitioner (MaryLynn Crenshaw). Our team has various specialties to serve you. HopeWell offers services with student counselors at reduced rate.
(502) 912-1243 View (502) 912-1243
Photo of Jeff A Chapman, Clinical Social Work/Therapist in Kentucky
Jeff A Chapman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Georgetown, KY 40324
Sometimes life can seem to hit us all at once and we can feel overwhelmed and talking to a friend is just not cutting it. Therapy can provide a safe place to discuss what we are going through, help to develop new coping skills and to have someone help us process our thoughts and to guide us to making healthy decisions to bring our life back into balance. I will provide straightforward/non-judgmental guidance through whatever problem you want to work though.
Sometimes life can seem to hit us all at once and we can feel overwhelmed and talking to a friend is just not cutting it. Therapy can provide a safe place to discuss what we are going through, help to develop new coping skills and to have someone help us process our thoughts and to guide us to making healthy decisions to bring our life back into balance. I will provide straightforward/non-judgmental guidance through whatever problem you want to work though.
(502) 369-0249 View (502) 369-0249
Photo of Nurture Nest, Licensed Professional Clinical Counselor in Kentucky
Nurture Nest
Licensed Professional Clinical Counselor, LPCC-S, RPT-S
Verified Verified
Danville, KY 40422
Are you ready to take back your life from Anxiety, Depression, fear, self-doubt, anger, grief, trauma, or some other debilitating symptom? Do you want to experience support and therapy in a way you have never received it before? Are you searching for real compassion, authentic care, and someone you can trust? If so then we are the counseling practice you have been seeking. Nurture Nest provides counseling services for clients of all ages and our therapists are the most trustworthy, competent, caring in this business. Let us show you how different therapy can be!
Are you ready to take back your life from Anxiety, Depression, fear, self-doubt, anger, grief, trauma, or some other debilitating symptom? Do you want to experience support and therapy in a way you have never received it before? Are you searching for real compassion, authentic care, and someone you can trust? If so then we are the counseling practice you have been seeking. Nurture Nest provides counseling services for clients of all ages and our therapists are the most trustworthy, competent, caring in this business. Let us show you how different therapy can be!
(859) 765-7055 View (859) 765-7055
Photo of A.I.M. Wellness, Licensed Professional Clinical Counselor in Kentucky
A.I.M. Wellness
Licensed Professional Clinical Counselor
Verified Verified
Leitchfield, KY 42754
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
(270) 321-3451 View (270) 321-3451
Photo of Parsons Counseling & Play Therapy Center - Berea, Licensed Professional Clinical Counselor in Kentucky
Parsons Counseling & Play Therapy Center - Berea
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Berea, KY 40403
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
(859) 428-7862 View (859) 428-7862
Photo of Compass Counseling, LLC, Licensed Professional Clinical Counselor in Kentucky
Compass Counseling, LLC
Licensed Professional Clinical Counselor
Verified Verified
3 Endorsed
Lewisport, KY 42351
Our clients are on a path to change. We all have mental health, and our clients are ready to make that a priority. We come alongside our clients to support them and help them meeting their goals.
Our clients are on a path to change. We all have mental health, and our clients are ready to make that a priority. We come alongside our clients to support them and help them meeting their goals.
(270) 212-7336 View (270) 212-7336
Photo of Psychotherapy at Hagan Health, Marriage & Family Therapist in Kentucky
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40207
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of Derek Stegner, Licensed Professional Clinical Counselor in Kentucky
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40222  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(502) 829-7564 View (502) 829-7564
Photo of Lexington Counseling & Psychiatry Richmond Office, Clinical Social Work/Therapist in Kentucky
Lexington Counseling & Psychiatry Richmond Office
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Richmond, KY 40475
We help individuals and families of all ages with issues, concerns, and problems they experience in life. Our counseling services are specifically designed for the people who live and work here in Kentucky, their families and friends, and anyone who needs assistance with life. LCP strives to assist people to reach their potential and any goals they may desire. Most of our clients are referred by the people we help. Our commitment is to the person seeking services. Confidentiality is very important to us. The ethical practice of our office is first class.
We help individuals and families of all ages with issues, concerns, and problems they experience in life. Our counseling services are specifically designed for the people who live and work here in Kentucky, their families and friends, and anyone who needs assistance with life. LCP strives to assist people to reach their potential and any goals they may desire. Most of our clients are referred by the people we help. Our commitment is to the person seeking services. Confidentiality is very important to us. The ethical practice of our office is first class.
(859) 217-6072 View (859) 217-6072
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.