Mindfulness-Based (MBCT) Therapists in Kentucky

Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.

I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.

Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reclaim your worth?

04/016/24- Currently accepting new telehealth clients! First and foremost, I offer radical acceptance and non-judgment to my clients. I listen with alert compassion and a deep curiosity about your unique story, strengths and struggles. The focus is on YOU, the client. Please go to my website www.sadhanacounseling.com to learn more about my background and approach. I provide LGBTQ+ friendly and Neurodivergent-affirming care. An area in which I am especially effective is providing support and guidance to young women struggling with anxiety and perfectionism, while balancing new demands in career and relationships.

Hi, I'm Taylor, and I'd be honored to possibly support you on your journey towards a healthier you. My empathic nature helps my Clients feel heard & understood. My Strengths-based approach helps to motivate and therapeutically-push my Clients towards change. I received my Masters in Mental Health Counseling from the University of the Cumberlands, and I am a Licensed Professional Clinical Counselor Associate. I use my education and empathetic nature to help Individuals and Couples achieve the health they deserve, by gaining awareness of factors which impact how they relate to themselves & their life experiences.

Hi, are you looking to make a change in your life, facing seemingly overwhelming problems, searching for answers for yourself or your child? Are you unsure of where to turn? I would be honored to assist you or your member of your family with defining and reaching goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I have experience with Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness.

I provide ethical, moral and compassionate holistic healing by delivering multi-faceted services that can help guide others to a better understanding of who they are. It is my goal to provide my clients with the respect, honor, and support they deserve. I utilize traditional and non traditional forms of psychotherapy to individualize each clients treatment goals.

Are you living with a chronic medical condition, such as chronic pelvic pain, digestive issues, or medically unexplained symptoms? I understand the unique emotional and psychological difficulties that can accompany these conditions, and I am here to support you on your journey towards better well-being. My name is Erica, and I am a dedicated, compassionate psychotherapist specializing in working with individuals who are navigating the complex emotional landscape of chronic medical conditions. I aim to provide you with a safe and non-judgmental space where you can openly express your thoughts, feelings, and concerns.

My approach to therapy is founded on respect and compassion for my clients, meeting them wherever they may be in their journey. Life can be filled with so many challenging moments and uncertainties, and as a therapist it's my top priority to provide a safe, comfortable and judgement-free space for clients to express themselves.

Critical Stress and Wellness Center aims to serve first responders and the general public as a multi-specialty group specializing in trauma-informed care, psychological assessments and forensics. Pulling from mindfulness-based practice, cognitive behavioral therapy, and advanced trauma reprocessing therapies, such as EMDR and Accelerated Resolution Therapy, we can work to reprocess emotional connections to the past, restructure maladaptive thinking patterns in the present, and learn how to cope with the unavoidable stressors of future.

Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.

I believe that you are the expert in your life. I am honored to hear about your experiences and to help you process life events in a safe environment. I am passionate about providing clients with a space to feel seen, heard, and understood. My goal is to help you deepen your understanding of yourself by diving into your past experiences and how they affect you today. I believe that therapy is a relational process. My approach to therapy is multi-faceted and I commonly use a client-centered, relational approach with mindfulness woven into each session.

The call towards deepening our self-awareness and becoming more embodied in our life takes many forms. Whether it's the end of a relationship, developmental trauma, existential questioning, climate anxiety, or any other unique combination of stressors, I believe that radical healing is possible. My aspiration is to support you in moving towards a deeper sense of intimacy and connection with both your inner world and the world around you. Rather than solely focusing on your diagnosis, we will collaborate to create a sense of an inner compass that you can utilize to build a life that feels alive and aligned with your values.

Many people suffer alone with mental health issues for years before they ask for help. I use Buddhist meditation techniques along with evidence based trauma therapies to help people break through these harmful patterns. I offer a variety of approaches including EMDR, IFS, and meditation/mindfulness techniques that are uniquely suited to treat trauma and associated issues such as depression, anxiety, bipolar disorder and PTSD. Individual, family, and group therapy options are currently available.

Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with teens, young adults, and adults to help them grow in the areas they struggle with the most. We will spend our first session getting to know each other and figuring out how we can work best together. After that, our sessions are led by you; what's on your mind, what you're struggling with, and what you need from me.

We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!

I am non-binary transwoman and my pronouns are she/they. I've been practicing for 14 years. I've worked with clients across the life span and from many varied backgrounds. My areas of expertise are gender and sexuality, particularly LGBTQ issues, and trauma. I have been an advocate and educator as well as a member of the LGBTQ community for over 30 years.

Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.

Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.