Life In Motion
Marriage & Family Therapist, MSC , LMFT, EMDR, CFRC Verified
Verified
I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you take your life back. All staff are certified to provide online counseling & We have several staff Certified First Responder Counselors.
Mindfulness-Based (MBCT)
(502) 257-5576
Verified
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Mindfulness-Based (MBCT)
I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you take your life back. All staff are certified to provide online counseling & We have several staff Certified First Responder Counselors.
Photo of Kay Elizabeth Gilbreath, Counselor
Kay Elizabeth Gilbreath
Counselor, LPCC-S Verified
Verified
As a Clinician, I work really well with Anxiety and Depression. I have a nurturing personality that keeps my clients coming back with a since of belonging as they walk into the doors. Have you lost a loved one? Have you lost a friend? Have you even lost a dear pet? Although, it is obvious that these are different scenarios, they all bring about immense pain. Pain that I can help to guide you through safely, while improving the parts of you that you were not a fan of. Whether it is grief, marital concerns, self-esteem, or even anxiety, I am confident that I can help you become whole again. Join me, let's see where life takes us.
Mindfulness-Based (MBCT)
(606) 212-2635
Verified
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Mindfulness-Based (MBCT)
As a Clinician, I work really well with Anxiety and Depression. I have a nurturing personality that keeps my clients coming back with a since of belonging as they walk into the doors. Have you lost a loved one? Have you lost a friend? Have you even lost a dear pet? Although, it is obvious that these are different scenarios, they all bring about immense pain. Pain that I can help to guide you through safely, while improving the parts of you that you were not a fan of. Whether it is grief, marital concerns, self-esteem, or even anxiety, I am confident that I can help you become whole again. Join me, let's see where life takes us.
Photo of Kara Fresh McDonald, Marriage & Family Therapist
Kara Fresh McDonald
Marriage & Family Therapist, MS, LMFT Verified
Verified
Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.
Mindfulness-Based (MBCT)
(859) 904-2789
Verified
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Mindfulness-Based (MBCT)
Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.
Photo of Alison Winger, Counselor
Alison Winger
Counselor, LPCA Verified
Verified
People come to therapy for many different reasons -- anxiety, relationship difficulties, life transitions, trauma, and more. I believe that no problem is too small or too big to work with in the counseling relationship. Therapy allows us to bring our biggest fears and insecurities to light in a safe place and learn how to accept and deal with them, utilizing strengths we already have and learning new techniques to help alleviate suffering.
Mindfulness-Based (MBCT)
(859) 518-8534
Verified
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Mindfulness-Based (MBCT)
People come to therapy for many different reasons -- anxiety, relationship difficulties, life transitions, trauma, and more. I believe that no problem is too small or too big to work with in the counseling relationship. Therapy allows us to bring our biggest fears and insecurities to light in a safe place and learn how to accept and deal with them, utilizing strengths we already have and learning new techniques to help alleviate suffering.
Photo of Candice Henderson, Licensed Professional Clinical Counselor
Candice Henderson
Licensed Professional Clinical Counselor, LPCC Verified
Verified
I believe that everyone tries to get through life the best they can. Yet many of us find ourselves struggling to meet our goals, improve our relationships, or we just don’t feel happy. My approach to therapy is to work together in understanding what is preventing you from feeling your best, finding ways to help you feel better, and letting you know you are not alone in the process.
Mindfulness-Based (MBCT)
(502) 735-1882
Verified
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Mindfulness-Based (MBCT)
I believe that everyone tries to get through life the best they can. Yet many of us find ourselves struggling to meet our goals, improve our relationships, or we just don’t feel happy. My approach to therapy is to work together in understanding what is preventing you from feeling your best, finding ways to help you feel better, and letting you know you are not alone in the process.
Photo of Ines Maynard, Psychological Associate
Ines Maynard
Psychological Associate, MEd, EdS, NCSP Verified
Verified
Your child is creative and bright. But school is tough. Somehow, your child cannot grasp how to read or do math and seems to forget previously learned information. No matter how much you practice, progress is slow and seems like one step forward and two steps back. Homework becomes a battle. Teachers are sending negative messages and talk about retention. It hurts your heart and you feel overwhelmed. You want the best for your child, but you’re unsure what to do. Let me come alongside of you to find clarity.
Mindfulness-Based (MBCT)
(859) 448-7331
Verified
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Mindfulness-Based (MBCT)
Your child is creative and bright. But school is tough. Somehow, your child cannot grasp how to read or do math and seems to forget previously learned information. No matter how much you practice, progress is slow and seems like one step forward and two steps back. Homework becomes a battle. Teachers are sending negative messages and talk about retention. It hurts your heart and you feel overwhelmed. You want the best for your child, but you’re unsure what to do. Let me come alongside of you to find clarity.
Dr. Julia King
Psychologist, PsyD, MBA, RYT 200 Verified
Verified
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
Mindfulness-Based (MBCT)
(334) 367-4386
Verified
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Mindfulness-Based (MBCT)
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
Photo of Shipra Singh
Shipra Singh
MS, LPCA, CRC Verified
Verified
In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, meeting the demands of family, work, and personal goals, especially during the pandemic period, it gets difficult to cope. The restrictions of social distancing has further isolated individuals who are seeking support to manage their overwhelming psycho emotional state. This extent of exertion leads to mental health issues e.g., depression, anxiety. These individuals can be a wife, a mother, a student, a teacher, a doctor, or a mental health professional.
Mindfulness-Based (MBCT)
(315) 277-6931
Verified
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Mindfulness-Based (MBCT)
In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, meeting the demands of family, work, and personal goals, especially during the pandemic period, it gets difficult to cope. The restrictions of social distancing has further isolated individuals who are seeking support to manage their overwhelming psycho emotional state. This extent of exertion leads to mental health issues e.g., depression, anxiety. These individuals can be a wife, a mother, a student, a teacher, a doctor, or a mental health professional.
Photo of Jessica L Speelman, Counselor
Jessica L Speelman
Counselor, MEd, LPCC Verified
Verified
I am a Licensed Professional Clinical Counselor and co-founding partner of Sakura Behavioral Health, LLC.  I specialize in substance use/addiction treatment and have been a clinician for a variety of recovery programs, treating both adults and adolescents. I have practiced psychotherapy in a variety of mental health and substance abuse clinical settings with over 12 years experience.  My past clinical experience includes working with the homeless, severe persistent mentally ill, corrections, and drug/alcohol populations for adults and adolescents.
Mindfulness-Based (MBCT)
(859) 545-8784
Verified
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Mindfulness-Based (MBCT)
I am a Licensed Professional Clinical Counselor and co-founding partner of Sakura Behavioral Health, LLC.  I specialize in substance use/addiction treatment and have been a clinician for a variety of recovery programs, treating both adults and adolescents. I have practiced psychotherapy in a variety of mental health and substance abuse clinical settings with over 12 years experience.  My past clinical experience includes working with the homeless, severe persistent mentally ill, corrections, and drug/alcohol populations for adults and adolescents.
Photo of Stephanie Batts, Counselor
Stephanie Batts
Counselor, MA, LPCC, NCC Verified
Verified
I enjoy working with a diverse population of individuals, couples and families. My experience includes working with depression, anxiety, trauma, sexuality issues, communication issues and poor self esteem. I approach each client with an open mind and a desire to help them reach their goals. My goal is to create an accepting, comfortable, compassionate space for clients to feel safe sharing and exploring uncomfortable thoughts. I welcome all individuals regardless of race, religion or sexuality. I believe in a holistic approach and use cognitive behavioral, mindfulness, meditation, etc. techniques to tailor therapy to a client's specific needs and strengths.
Mindfulness-Based (MBCT)
(618) 352-5521
Verified
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Mindfulness-Based (MBCT)
I enjoy working with a diverse population of individuals, couples and families. My experience includes working with depression, anxiety, trauma, sexuality issues, communication issues and poor self esteem. I approach each client with an open mind and a desire to help them reach their goals. My goal is to create an accepting, comfortable, compassionate space for clients to feel safe sharing and exploring uncomfortable thoughts. I welcome all individuals regardless of race, religion or sexuality. I believe in a holistic approach and use cognitive behavioral, mindfulness, meditation, etc. techniques to tailor therapy to a client's specific needs and strengths.
Photo of Lisa Heller Bass, Marriage & Family Therapist
Lisa Heller Bass
Marriage & Family Therapist, LMFT, CSW Verified
Verified
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
Mindfulness-Based (MBCT)
(502) 233-2612
Verified
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Mindfulness-Based (MBCT)
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
Photo of Center for Behavioral Health , Psychologist
Center for Behavioral Health
Psychologist Verified
Verified
Could life feel more rewarding and meaningful? Do you wish relationships were more satisfying or how better to connect with your child? Does getting good quality sleep feel like an issue? Caring and compassionate clinicians at the Center for Behavioral Health at Spalding University work with clients who often ask similar questions. We are here to offer high-quality, affordable psychological assessments and therapy services with children as young as 4, adolescents and adults in individual, group, couple, and family formats.
Mindfulness-Based (MBCT)
(502) 563-1052
Verified
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Mindfulness-Based (MBCT)
Could life feel more rewarding and meaningful? Do you wish relationships were more satisfying or how better to connect with your child? Does getting good quality sleep feel like an issue? Caring and compassionate clinicians at the Center for Behavioral Health at Spalding University work with clients who often ask similar questions. We are here to offer high-quality, affordable psychological assessments and therapy services with children as young as 4, adolescents and adults in individual, group, couple, and family formats.
Photo of Carrie F. Collins- Song of Joy Counseling Services, LPC Intern
WELCOME NEW CLIENTS (Individuals & Couples)! At Song of Joy Counseling Services, you can expect a warm, caring space for you to openly share your thoughts and feelings without fear of judgment. You long to feel better, develop tools to cope effectively, have stronger more satisfying relationships, and for someone to really listen and understand. I understand how difficult the demands of life can be. The world can be a scary place. You do not have to brave it alone! Together, we will explore your wants and desires, as well as your strengths to begin developing a plan that will enable you to live a more fulfilled, happy life.
Mindfulness-Based (MBCT)
(513) 379-4672
Verified
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Mindfulness-Based (MBCT)
WELCOME NEW CLIENTS (Individuals & Couples)! At Song of Joy Counseling Services, you can expect a warm, caring space for you to openly share your thoughts and feelings without fear of judgment. You long to feel better, develop tools to cope effectively, have stronger more satisfying relationships, and for someone to really listen and understand. I understand how difficult the demands of life can be. The world can be a scary place. You do not have to brave it alone! Together, we will explore your wants and desires, as well as your strengths to begin developing a plan that will enable you to live a more fulfilled, happy life.
Photo of Leila Goodpaster, Counselor
Leila Goodpaster
Counselor, MS, LPCC, NCC, ART, CBT Verified
Verified
OFFERING TELEHEALTH and in-person sessions. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health and Parenting Assessments/ Classes.
Mindfulness-Based (MBCT)
(859) 317-2579
Verified
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Mindfulness-Based (MBCT)
OFFERING TELEHEALTH and in-person sessions. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health and Parenting Assessments/ Classes.
Photo of Melissa Dixon, Counselor
Melissa Dixon
Counselor, MA, LPCA, NCC Verified
Verified
Life is a journey and sometimes we may need a little help along the way. On life's journey we may experience anxiety, depression, grief or trauma which me may lead us feeling overwhelmed, frustrated, fearful or angry. Sometime we may need someone to walk beside us on the journey to assist in overcoming and healing from life's ups and downs.
Mindfulness-Based (MBCT)
(859) 903-7931
Verified
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Mindfulness-Based (MBCT)
Life is a journey and sometimes we may need a little help along the way. On life's journey we may experience anxiety, depression, grief or trauma which me may lead us feeling overwhelmed, frustrated, fearful or angry. Sometime we may need someone to walk beside us on the journey to assist in overcoming and healing from life's ups and downs.
Photo of Beth Lyons, Counselor
Beth Lyons
Counselor, LPCC Verified
Verified
Do you have a child with difficult or upsetting behaviors that is not responding to traditional parenting techniques? Does your child seem to be trying to control and manipulate you? Or do they seem fearful and anxious? These are behaviors often seen in adopted and foster children even if your child was placed in your loving home shortly after birth.
Mindfulness-Based (MBCT)
(502) 403-2257
Verified
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Mindfulness-Based (MBCT)
Do you have a child with difficult or upsetting behaviors that is not responding to traditional parenting techniques? Does your child seem to be trying to control and manipulate you? Or do they seem fearful and anxious? These are behaviors often seen in adopted and foster children even if your child was placed in your loving home shortly after birth.
Photo of Jan Carden, Clinical Social Work/Therapist
Jan Carden
Clinical Social Work/Therapist, LCSW Verified
Verified
Many parents of adolescents worry about their child's well being, fear their child is not living up to their potential and worry that they themselves may not be responding in the most effective way. I provide parent coaching to parents and caregivers, using skills based on the principles of DBT. Parents have discovered that as they learn and practice these skills, not only does their child respond more effectively and develop healthier ways of coping, but that they themselves enjoy skills for a healthier and more joyful way to live.
Mindfulness-Based (MBCT)
(859) 479-2492
Verified
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Mindfulness-Based (MBCT)
Many parents of adolescents worry about their child's well being, fear their child is not living up to their potential and worry that they themselves may not be responding in the most effective way. I provide parent coaching to parents and caregivers, using skills based on the principles of DBT. Parents have discovered that as they learn and practice these skills, not only does their child respond more effectively and develop healthier ways of coping, but that they themselves enjoy skills for a healthier and more joyful way to live.
Photo of Liz Epperson, Clinical Social Work/Therapist
Liz Epperson
Clinical Social Work/Therapist, LCSW Verified
Verified
Recognizing you would like for your life to be different is a big step and so is reaching out to start therapy. You may be newly experiencing stress due to life change or COVID-19, or maybe you're realizing that depression, stress, or trauma have been with you for a long time. In either case, starting therapy can be a huge support for you. Having a dedicated, private time each week to sort things out and learn new skills will help you start working towards making positive changes in your life. I truly believe that each person has the ability to make changes and it is an honor and privilege to walk alongside each of my clients.
Mindfulness-Based (MBCT)
(859) 762-2627
Verified
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Mindfulness-Based (MBCT)
Recognizing you would like for your life to be different is a big step and so is reaching out to start therapy. You may be newly experiencing stress due to life change or COVID-19, or maybe you're realizing that depression, stress, or trauma have been with you for a long time. In either case, starting therapy can be a huge support for you. Having a dedicated, private time each week to sort things out and learn new skills will help you start working towards making positive changes in your life. I truly believe that each person has the ability to make changes and it is an honor and privilege to walk alongside each of my clients.
Photo of Laura Brown, Clinical Social Work/Therapist
Laura Brown
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
I enjoy working with clients who are ready to make a positive change in their lives. I work to empower my clients by collaborating with each individual to create a specific treatment plan tailored to their needs. Ultimately, my clients will learn that they have the strength within themselves to create the lives that bring them satisfaction, joy, and meaning. I work with individuals, couples, non-traditional couples, and families
Mindfulness-Based (MBCT)
(502) 369-0103
Verified
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Mindfulness-Based (MBCT)
I enjoy working with clients who are ready to make a positive change in their lives. I work to empower my clients by collaborating with each individual to create a specific treatment plan tailored to their needs. Ultimately, my clients will learn that they have the strength within themselves to create the lives that bring them satisfaction, joy, and meaning. I work with individuals, couples, non-traditional couples, and families
Photo of Luke Buckman, LCSW, Clinical Social Work/Therapist
Luke Buckman, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.
Mindfulness-Based (MBCT)
(859) 905-3325
Verified
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Mindfulness-Based (MBCT)
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.

See more therapy options for Kentucky

Mindfulness-Based (MBCT) Therapists
For clients in Kentucky with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Kentucky can help with issues like anxiety and depression in their role as Kentucky MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Kentucky are able to work with a wide range of issues and communities, including the BIPOC community in Kentucky. They offer in person sessions as well as Teletherapy in Kentucky

For example, if you're seeking a marriage counselor in Kentucky you'll find that most therapists are trained in marriage counseling or couples counseling in Kentucky and couples therapy. And they welcome families for family counseling in Kentucky or family therapy in Kentucky.


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