Christine Jahn
Clinical Social Work/Therapist, MSW, LCSW Verified
Lebanon, IN 46052
Offers online therapy
Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.
(765) 335-7151
Verified
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Lebanon, IN 46052
Offers online therapy
Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.
Matching Therapists providing teletherapy to clients in Indiana.
Amber Schenck
Clinical Social Work/Therapist, MSW, LCSW Verified
Whitestown, IN
Offers online therapy
I utilize Motivational Interviewing, Mindfulness, CBT, and Trauma-Focused CBT.
Mental health matters and everyone deserves to feel loved, worthy, and to thrive. Reaching out for help is hard, but important. Using a holistic and strengths-based approach, my hope is that you feel connected, heard, valued, and worthy. I am honored to witness a client's authentic voice and their dedication to making changes, and I will support you as you achieve progress. I will work to provide you and your loved ones with a safe space to explore feelings, learn new skills, find healing, and build connecting relationships.
Mindfulness-Based (MBCT)
(317) 483-8114
Verified
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Whitestown, IN
Offers online therapy
Mindfulness-Based (MBCT)
I utilize Motivational Interviewing, Mindfulness, CBT, and Trauma-Focused CBT.
Mental health matters and everyone deserves to feel loved, worthy, and to thrive. Reaching out for help is hard, but important. Using a holistic and strengths-based approach, my hope is that you feel connected, heard, valued, and worthy. I am honored to witness a client's authentic voice and their dedication to making changes, and I will support you as you achieve progress. I will work to provide you and your loved ones with a safe space to explore feelings, learn new skills, find healing, and build connecting relationships.
Brittany Snyder
Counselor, MS, LMHC Verified
Brownsburg, IN
Offers online therapy
Sole provider at Aura Counseling & Wellness, LLC. An inclusive provider, Brittany specializes in holistic mental health and counseling made accessible to all in Indiana by offering both in-person and online options. She takes into account ALL aspects of a person's lived experience as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
Mindfulness-Based (MBCT)
(463) 219-4410
Verified

Brownsburg, IN
Offers online therapy
Mindfulness-Based (MBCT)
Sole provider at Aura Counseling & Wellness, LLC. An inclusive provider, Brittany specializes in holistic mental health and counseling made accessible to all in Indiana by offering both in-person and online options. She takes into account ALL aspects of a person's lived experience as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
Yellow Key Collaborative
Clinical Social Work/Therapist, MSW, LCSW, EMDR Verified
Westfield, IN
Offers online therapy
My specialities include: anxiety, depression, EMDR, Brainspotting and mindfulness-based practices.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
Mindfulness-Based (MBCT)
(317) 689-0318
Verified
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Westfield, IN
Offers online therapy
Mindfulness-Based (MBCT)
My specialities include: anxiety, depression, EMDR, Brainspotting and mindfulness-based practices.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
Elisabeth Henn-Carlson
Counselor, MSE, CHT Verified
Indianapolis, IN
Offers online therapy
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Mindfulness-Based (MBCT)
(317) 606-2907
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Rebecca Fifer-Grimes
Clinical Social Work/Therapist, MSW, LCSW Verified
Indianapolis, IN
Offers online therapy
I utilize evidence-based practices, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness to assist clients in meeting their desired treatment goals.
I enjoy working alongside older children, adolescents, and young adults to provide them with emotional vocabulary, coping strategies, and communication skills to empower them to make the changes they want to see in their lives. I utilize a strengths-based approach that focuses on what makes each client special and resilient. I also understand how scary it can be to open up and begin the therapy process, so I strive to make the therapeutic environment warm, safe, and fun.
Mindfulness-Based (MBCT)
(317) 406-0457
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
I utilize evidence-based practices, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness to assist clients in meeting their desired treatment goals.
I enjoy working alongside older children, adolescents, and young adults to provide them with emotional vocabulary, coping strategies, and communication skills to empower them to make the changes they want to see in their lives. I utilize a strengths-based approach that focuses on what makes each client special and resilient. I also understand how scary it can be to open up and begin the therapy process, so I strive to make the therapeutic environment warm, safe, and fun.
Justin R Campbell
LMHCA Verified
New Albany, IN
Offers online therapy
Some of those approaches are: Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Gestalt, and Interpersonal Psychotherapy.
Is life just okay? Are you lost/confused about who you are? Do you feel empty inside or like their is a void on the inside that needs to be filled? Do you have trust issues or problems communicating? Well, whether you answered yes to one of these questions or there is something else going on, that does not have to continue to be your story. I want you to know, therapy is all about you. If you are ready for change, I am ready and passionate to get you there. And know, it will take hard work and there will be some homework, but the time is now and YOU CAN DO IT! I know it can be hard to trust a new person, but we’ll move at your pace.
Mindfulness-Based (MBCT)
(812) 289-6693
Verified
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New Albany, IN
Offers online therapy
Mindfulness-Based (MBCT)
Some of those approaches are: Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Gestalt, and Interpersonal Psychotherapy.
Is life just okay? Are you lost/confused about who you are? Do you feel empty inside or like their is a void on the inside that needs to be filled? Do you have trust issues or problems communicating? Well, whether you answered yes to one of these questions or there is something else going on, that does not have to continue to be your story. I want you to know, therapy is all about you. If you are ready for change, I am ready and passionate to get you there. And know, it will take hard work and there will be some homework, but the time is now and YOU CAN DO IT! I know it can be hard to trust a new person, but we’ll move at your pace.
Photo of Catanna Roberson, Marriage & Family Therapist
Catanna Roberson
Marriage & Family Therapist, LMFT, MSEd Verified
Fort Wayne, IN
Offers online therapy
I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.
I am passionate about mental health and am grateful I have worked in this field over the last 14 years. As a Marriage and Family therapist for 5 years, I have found my calling working with professional helpers such as first responders, veterans, and military service members. I have a specific interest and expertise in working with professional helpers who have a hard time accepting or asking for help themselves. I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with.
Mindfulness-Based (MBCT)
Verified
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Fort Wayne, IN
Offers online therapy
Mindfulness-Based (MBCT)
I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.
I am passionate about mental health and am grateful I have worked in this field over the last 14 years. As a Marriage and Family therapist for 5 years, I have found my calling working with professional helpers such as first responders, veterans, and military service members. I have a specific interest and expertise in working with professional helpers who have a hard time accepting or asking for help themselves. I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with.
Photo of Rita S. Horn, Clinical Social Work/Therapist
Rita S. Horn
Clinical Social Work/Therapist, LCSW, LMFT, LMHC Verified
Zionsville, IN
Offers online therapy
I help people address challenges in their lives, and move forward with greater calm, confidence and joy. Telehealth counseling can really help, especially during this COVID19 crisis. Whether you are seeking counseling to cope with this current health crisis and social isolation, feel anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work involves a combination of body awareness and mindfulness to create lasting change.
Mindfulness-Based (MBCT)
(317) 597-6199
Verified
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Zionsville, IN
Offers online therapy
Mindfulness-Based (MBCT)
I help people address challenges in their lives, and move forward with greater calm, confidence and joy. Telehealth counseling can really help, especially during this COVID19 crisis. Whether you are seeking counseling to cope with this current health crisis and social isolation, feel anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work involves a combination of body awareness and mindfulness to create lasting change.
Photo of Tashauna Denise Merriweather, Counselor
Tashauna Denise Merriweather
Counselor, LMHC, LCAC, NBCC Verified
Indianapolis, IN
Offers online therapy
Some of the approaches I use are mindfulness, CBT, DBT, Schema Therapy, and Motivational Interviewing.
Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.
Mindfulness-Based (MBCT)
(317) 406-0439
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
Some of the approaches I use are mindfulness, CBT, DBT, Schema Therapy, and Motivational Interviewing.
Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.
Photo of Quamina Carter, Counselor
Quamina Carter
Counselor, MS, LMHC, LCAC Verified
Indianapolis, IN
Offers online therapy
I am a licensed mental health counselor, with a background in clinical addictions, who is passionate about helping clients achieve personal and professional success. My approach to counseling includes traditional tools such as Cognitive Behavioral Therapy and practical strategies like mindfulness and emotional freedom techniques. I utilize values clarification to explore the challenges that come with lifestyle transitions, interpersonal relationships and personal development. I enjoy working with motivated individuals who are ready for the support they to get the best out of life.
Mindfulness-Based (MBCT)
(317) 350-8761
Verified

Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
I am a licensed mental health counselor, with a background in clinical addictions, who is passionate about helping clients achieve personal and professional success. My approach to counseling includes traditional tools such as Cognitive Behavioral Therapy and practical strategies like mindfulness and emotional freedom techniques. I utilize values clarification to explore the challenges that come with lifestyle transitions, interpersonal relationships and personal development. I enjoy working with motivated individuals who are ready for the support they to get the best out of life.
Photo of Kamri Williams, Clinical Social Work/Therapist
Kamri Williams
Clinical Social Work/Therapist, LSW Verified
Indianapolis, IN
Offers online therapy
Through Solution-Focused Based Therapy, Mindfulness Techniques, Positive Reframing, and Motivational Interviewing I can help you to also better cope with your anxiety, set healthy boundaries, avoid burnout, and improve your over all mental health.
*Accepting new clients, private pay with sliding scale!* Personally, I have had many days in the past where I have clocked out for the day and felt depleted. Often times dreading the thought of my personal to-do list. Feeling that I had no real-time for myself or to just be myself. The current pandemic amplified this feeling. Eventually, I had to make a choice. Continue to prioritizing other's needs over my own or begin learning to set health boundaries. I chose to implement and enforce boundaries and prioritize to my own physical, social, emotional, spiritual needs, and well-being. I’m here to help you do the same.
Mindfulness-Based (MBCT)
(317) 434-0926
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
Through Solution-Focused Based Therapy, Mindfulness Techniques, Positive Reframing, and Motivational Interviewing I can help you to also better cope with your anxiety, set healthy boundaries, avoid burnout, and improve your over all mental health.
*Accepting new clients, private pay with sliding scale!* Personally, I have had many days in the past where I have clocked out for the day and felt depleted. Often times dreading the thought of my personal to-do list. Feeling that I had no real-time for myself or to just be myself. The current pandemic amplified this feeling. Eventually, I had to make a choice. Continue to prioritizing other's needs over my own or begin learning to set health boundaries. I chose to implement and enforce boundaries and prioritize to my own physical, social, emotional, spiritual needs, and well-being. I’m here to help you do the same.
Photo of Collaborative Change, Clinical Social Work/Therapist
Collaborative Change
Clinical Social Work/Therapist, LCSW Verified
Indianapolis, IN
Offers online therapy
Collaborative Change is a client centered practice focusing on empowering people through unique approaches to therapy such as Yoga/Relaxation Therapy, Strengths Based Therapy, Cognitive Behavioral Therapy, Mindfulness and Behavior Modification, check out our website www.
At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.
Mindfulness-Based (MBCT)
(317) 653-4277
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
Collaborative Change is a client centered practice focusing on empowering people through unique approaches to therapy such as Yoga/Relaxation Therapy, Strengths Based Therapy, Cognitive Behavioral Therapy, Mindfulness and Behavior Modification, check out our website www.
At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.
Photo of Jessica L. McVey, Clinical Social Work/Therapist
Jessica L. McVey
Clinical Social Work/Therapist, LCSW Verified
Indianapolis, IN
Offers online therapy
Not accepting new clients
I utilize EMDR, Cognitive Behavioral, CPT and Mindfulness.
**Not accepting new clients**You are embarking the journey of therapy, a decision of strength and courage. I am a certified EMDR provider, and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions. I enjoy working alongside clients experiencing a variety of life transitions, adults seeking to gain a deeper understanding of family dynamics and themselves or are transitioning into new adult roles or within their family, and those who are seeking goals of finding meaning and purpose, as well as clients with general stressors
Mindfulness-Based (MBCT)
(317) 576-3685
Verified
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Indianapolis, IN
Offers online therapy
Not accepting new clients
Mindfulness-Based (MBCT)
I utilize EMDR, Cognitive Behavioral, CPT and Mindfulness.
**Not accepting new clients**You are embarking the journey of therapy, a decision of strength and courage. I am a certified EMDR provider, and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions. I enjoy working alongside clients experiencing a variety of life transitions, adults seeking to gain a deeper understanding of family dynamics and themselves or are transitioning into new adult roles or within their family, and those who are seeking goals of finding meaning and purpose, as well as clients with general stressors
Photo of Kathryn Sullivan Evans, Clinical Social Work/Therapist
Kathryn Sullivan Evans
Clinical Social Work/Therapist, LCSW Verified
Indianapolis, IN
Offers online therapy
I utilize a combination of CBT, DBT and mindfulness to help clients reach their goals.
I serve clients who struggle with anxiety, depression, relationship issues, addictions, panic attacks, grief and loss, codependency, parenting and life transitions. I meet clients where they are to achieve their desired outcome. Clients set realistic goals that focus on building the whole person including mind, body and spirit. Ideally, clients will learn skills to manage their anxiety and depression leading to more peace and happiness.
Mindfulness-Based (MBCT)
(317) 934-6409
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
I utilize a combination of CBT, DBT and mindfulness to help clients reach their goals.
I serve clients who struggle with anxiety, depression, relationship issues, addictions, panic attacks, grief and loss, codependency, parenting and life transitions. I meet clients where they are to achieve their desired outcome. Clients set realistic goals that focus on building the whole person including mind, body and spirit. Ideally, clients will learn skills to manage their anxiety and depression leading to more peace and happiness.
Photo of Tina Williams, Counselor
Tina Williams
Counselor, MA, ATR, LMHC, EMDR Verified
Indianapolis, IN
Offers online therapy
I support clients by engaging in an individual process of healing using approaches that may include body centered work, mindfulness breathing, art therapy, traditional talk therapy and other therapeutic processes.
There are many reasons that people decide to seek counseling. You may be experiencing a difficult phase of your life and want to address specific problems or concerns. Or you may want to work through deeper issues that have impacted your life for an extended period of time. Counseling can be a significant step toward making positive changes in your life. I would like to assist you with your healing journey. I am a Licensed Mental Health Counselor, and a Registered Art Therapist. I also am an Eye Movement Desensitization and Reprocessing (EMDR) trained clinician.
Mindfulness-Based (MBCT)
(317) 886-1817
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
I support clients by engaging in an individual process of healing using approaches that may include body centered work, mindfulness breathing, art therapy, traditional talk therapy and other therapeutic processes.
There are many reasons that people decide to seek counseling. You may be experiencing a difficult phase of your life and want to address specific problems or concerns. Or you may want to work through deeper issues that have impacted your life for an extended period of time. Counseling can be a significant step toward making positive changes in your life. I would like to assist you with your healing journey. I am a Licensed Mental Health Counselor, and a Registered Art Therapist. I also am an Eye Movement Desensitization and Reprocessing (EMDR) trained clinician.
Photo of Lillian “Nikki” Hurley-Hines, Counselor
Lillian “Nikki” Hurley-Hines
Counselor, MA, LMHC Verified
Mooresville, IN
Offers online therapy
I utilize a Mindfulness-Based Cognitive Behavioral Therapy approach that focuses on how thoughts, feelings, and behavior interact and create stress on the mind and body.
We come to therapy because we feel stuck and hope to create lasting change in our lives. We may feel lost, hopeless, or scared about the future. We may struggle to cope with trauma or issues in our relationships. As your therapist, my goal is to help you build a more fulfilling life based on acceptance, authenticity, and honesty. I am passionate about helping adults from diverse backgrounds with challenges such as anxiety, depression, relationship distress, trauma-related issues, and difficulty coping with overwhelming emotions.
Mindfulness-Based (MBCT)
(317) 834-7689
Verified
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Mooresville, IN
Offers online therapy
Mindfulness-Based (MBCT)
I utilize a Mindfulness-Based Cognitive Behavioral Therapy approach that focuses on how thoughts, feelings, and behavior interact and create stress on the mind and body.
We come to therapy because we feel stuck and hope to create lasting change in our lives. We may feel lost, hopeless, or scared about the future. We may struggle to cope with trauma or issues in our relationships. As your therapist, my goal is to help you build a more fulfilling life based on acceptance, authenticity, and honesty. I am passionate about helping adults from diverse backgrounds with challenges such as anxiety, depression, relationship distress, trauma-related issues, and difficulty coping with overwhelming emotions.
Photo of Camille Louise Sexton-Villalta, Psychologist
Camille Louise Sexton-Villalta
Psychologist, PhD Verified
Carmel, IN
Offers online therapy
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.
Mindfulness-Based (MBCT)
(317) 456-7912 x7219
Verified
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Carmel, IN
Offers online therapy
Mindfulness-Based (MBCT)
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.
Photo of Noah Z. Spring, Psychologist
Noah Z. Spring
Psychologist, PsyD, HSPP, NRHSP Verified
Indianapolis, IN
Offers online therapy
I have special interests in mindfulness, nutrition, emotional awareness, and coping strategies.
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
Mindfulness-Based (MBCT)
(317) 739-4669
Verified
View

Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
I have special interests in mindfulness, nutrition, emotional awareness, and coping strategies.
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
Photo of Melissa Gill, Clinical Social Work/Therapist
Melissa Gill
Clinical Social Work/Therapist, RBC, CCTP, LCSW Verified
Indianapolis, IN
Offers online therapy
I have experience in using a wide range of modalities from CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment therapy), Mindfulness, and Trauma Recovery based approaches.
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
Mindfulness-Based (MBCT)
(317) 648-9161
Verified
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Indianapolis, IN
Offers online therapy
Mindfulness-Based (MBCT)
I have experience in using a wide range of modalities from CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment therapy), Mindfulness, and Trauma Recovery based approaches.
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.

See more therapy options for Lebanon

Mindfulness-Based (MBCT) Therapists
For clients in Lebanon with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lebanon can help with issues like anxiety and depression in their role as Lebanon MBCT therapists.