Lucas Byron Swenink
Clinical Social Work/Therapist, LCSW, CADC Verified
Verified
Lucas specializes in working with individuals and couples who identify as part of the Lesbian, Gay, Bisexual, Transgender, and Queer population. Within the LGBTQ population, he has further expertise in working with those who wish to address the implications of their trauma history, HIV/AIDS-related health and wellness, Depression, Anxiety, issues related to Aging and Substance Abuse and Dependance related disorders.
Mindfulness-Based (MBCT)
(872) 221-6391
Verified
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Mindfulness-Based (MBCT)
Lucas specializes in working with individuals and couples who identify as part of the Lesbian, Gay, Bisexual, Transgender, and Queer population. Within the LGBTQ population, he has further expertise in working with those who wish to address the implications of their trauma history, HIV/AIDS-related health and wellness, Depression, Anxiety, issues related to Aging and Substance Abuse and Dependance related disorders.
Photo of Jennifer Kalani, Counselor
Jennifer Kalani
Counselor, LCPC Verified
Verified
I am a Licensed Clinical Professional Counselor and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
Mindfulness-Based (MBCT)
(224) 347-1831
Verified
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Mindfulness-Based (MBCT)
I am a Licensed Clinical Professional Counselor and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
Photo of Jamie Dunlap, Licensed Professional Counselor
Jamie Dunlap
Licensed Professional Counselor, NCC, LPC Verified
Verified
Feeling disconnected? At this uncertain time, many are experiencing relational challenges within their family, marriage/romantic life, workplace, or social life. I will help you to address ongoing anxiety, depression, or avoidance of difficult feelings such as self-doubt. My approach is focused on a partnership, and supporting you to seek-out positive and meaningful experiences to rebuild connection and self-esteem. During our initial sessions, I will complete an assessment to form a better understanding of your background and we will form individualized goals such as improved relationship satisfaction or reduced anxiety.
Mindfulness-Based (MBCT)
(872) 213-5800
Verified
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Mindfulness-Based (MBCT)
Feeling disconnected? At this uncertain time, many are experiencing relational challenges within their family, marriage/romantic life, workplace, or social life. I will help you to address ongoing anxiety, depression, or avoidance of difficult feelings such as self-doubt. My approach is focused on a partnership, and supporting you to seek-out positive and meaningful experiences to rebuild connection and self-esteem. During our initial sessions, I will complete an assessment to form a better understanding of your background and we will form individualized goals such as improved relationship satisfaction or reduced anxiety.
Rebecca T E Lynn
Counselor, MS LCPC, CADC, CCTP-II Verified
Verified
Welcome to Blue Skies Counseling! I am Rebecca Lynn. Seeking counseling can be a life changing decision. Many people have tried on their own to change behaviors but have been frustrated in the process. I will help guide you in a direction where you see results in your life and relationships. I enjoy the simple language of walking beside another human being on life's journey, that's counseling in my mind.
Mindfulness-Based (MBCT)
(309) 245-0816
Verified
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Mindfulness-Based (MBCT)
Welcome to Blue Skies Counseling! I am Rebecca Lynn. Seeking counseling can be a life changing decision. Many people have tried on their own to change behaviors but have been frustrated in the process. I will help guide you in a direction where you see results in your life and relationships. I enjoy the simple language of walking beside another human being on life's journey, that's counseling in my mind.
Photo of Samar Hindi, Licensed Professional Counselor
Samar Hindi
Licensed Professional Counselor, LPC, NCC Verified
Verified
ACCEPTING NEW CLIENTS! I believe that positive change can occur when we are given the space to explore the ways in which we cope with our life experiences. Seeking therapy is an honorable step towards living a more purposeful and balanced life. Creating a safe, caring, non-judgmental environment enables clients to explore themselves through their unique experiences. My goal in therapy is to facilitate healing for individuals by looking at each person through a holistic, culturally sensitive, and strength-based lens. That means that therapy will be tailored to your specific needs and goals.
Mindfulness-Based (MBCT)
(224) 563-1341
Verified
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Mindfulness-Based (MBCT)
ACCEPTING NEW CLIENTS! I believe that positive change can occur when we are given the space to explore the ways in which we cope with our life experiences. Seeking therapy is an honorable step towards living a more purposeful and balanced life. Creating a safe, caring, non-judgmental environment enables clients to explore themselves through their unique experiences. My goal in therapy is to facilitate healing for individuals by looking at each person through a holistic, culturally sensitive, and strength-based lens. That means that therapy will be tailored to your specific needs and goals.
Photo of Tracy Aneziris, Psychologist
Tracy Aneziris
Psychologist, PsyD Verified
Verified
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning. I am available to see clients in Glenview, Northbrook, Lincolnshire, and Schaumburg.
Mindfulness-Based (MBCT)
(224) 313-0275
Verified
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Mindfulness-Based (MBCT)
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning. I am available to see clients in Glenview, Northbrook, Lincolnshire, and Schaumburg.
Photo of Jeanne Pozy, Clinical Social Work/Therapist
Jeanne Pozy
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
All of us need help at some time. My clients tell me they feel understood but not judged when they meet with me - and that their own understanding of themselves and their challenges grows. But I know that effective therapy work must go beyond being cared about and understood. I bring a commitment to helping people change problems in their lives.
Mindfulness-Based (MBCT)
(312) 756-7105
Verified
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Mindfulness-Based (MBCT)
All of us need help at some time. My clients tell me they feel understood but not judged when they meet with me - and that their own understanding of themselves and their challenges grows. But I know that effective therapy work must go beyond being cared about and understood. I bring a commitment to helping people change problems in their lives.
Photo of Emily Bryant, Licensed Professional Counselor
Emily Bryant
Licensed Professional Counselor, LPC Verified
Verified
Asking for help can be hard and I commend you for reaching out. I work with adults from diverse backgrounds and have experience working with a multitude of mental health concerns, including anxiety, depression, Bipolar Disorder, interpersonal and self-esteem difficulties, as well as trauma. I am passionate about working with adults who have experienced childhood trauma and who find that the past continues to affect their present. I also have a particular interest in working with individuals within the LGBTQIA+ community.
Mindfulness-Based (MBCT)
(312) 766-6148
Verified
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Mindfulness-Based (MBCT)
Asking for help can be hard and I commend you for reaching out. I work with adults from diverse backgrounds and have experience working with a multitude of mental health concerns, including anxiety, depression, Bipolar Disorder, interpersonal and self-esteem difficulties, as well as trauma. I am passionate about working with adults who have experienced childhood trauma and who find that the past continues to affect their present. I also have a particular interest in working with individuals within the LGBTQIA+ community.
Photo of R.j. McNicholl, Clinical Social Work/Therapist
R.j. McNicholl
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Mindfulness-Based (MBCT)
(217) 645-6703
Verified
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Mindfulness-Based (MBCT)
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Photo of Sheryl Ankrom, Counselor
Sheryl Ankrom
Counselor, LCPC, NCC, CCMHC Verified
Verified
Are you struggling with relationship issues, divorce, anxiety, depression, anger, addiction, or other difficulties? The providers at Lifeline Behavioral Healthcare, Ltd. have extensive experience in helping individuals, couples, and families make positive life changes that result in personal growth, improved coping, and better relationships. Our providers are committed to providing outstanding quality services and have experience working with child/adolescent, adult and geriatric clients with a broad range of emotional, behavioral, and mental health issues. Using individual, family and group treatment methods, we use empirically supported treatment strategies to ensure the best possible outcomes for the clients we serve.
Mindfulness-Based (MBCT)
(708) 928-5700 x2
Verified
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Mindfulness-Based (MBCT)
Are you struggling with relationship issues, divorce, anxiety, depression, anger, addiction, or other difficulties? The providers at Lifeline Behavioral Healthcare, Ltd. have extensive experience in helping individuals, couples, and families make positive life changes that result in personal growth, improved coping, and better relationships. Our providers are committed to providing outstanding quality services and have experience working with child/adolescent, adult and geriatric clients with a broad range of emotional, behavioral, and mental health issues. Using individual, family and group treatment methods, we use empirically supported treatment strategies to ensure the best possible outcomes for the clients we serve.
Photo of Sabrina Gummersheimer, Counselor
Sabrina Gummersheimer
Counselor, MA, LCPC, NCC Verified
Verified
I have immediate daytime openings. "Life isn't always easy and sometimes we need help finding our way. I am passionate about helping people along their journey in life and believe that counseling is a safe platform where people can make positive changes. I have years of experience providing counseling services to children, adolescents, adults, families, and couples. "
Mindfulness-Based (MBCT)
(618) 328-3119
Verified
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Mindfulness-Based (MBCT)
I have immediate daytime openings. "Life isn't always easy and sometimes we need help finding our way. I am passionate about helping people along their journey in life and believe that counseling is a safe platform where people can make positive changes. I have years of experience providing counseling services to children, adolescents, adults, families, and couples. "
Photo of Aimee Dokko Osborne, Counselor
Aimee Dokko Osborne
Counselor, MA, NCC, LCPC Verified
Verified
Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.
Mindfulness-Based (MBCT)
(312) 516-2454
Verified
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Mindfulness-Based (MBCT)
Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.
Photo of Alexandra Hoerr, Counselor
Alexandra Hoerr
Counselor, MA, LCPC, RPT Verified
Verified
I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issues at hand and collaboratively find resolution and greater freedom.
Mindfulness-Based (MBCT)
(855) 338-1135
Verified
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Mindfulness-Based (MBCT)
I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issues at hand and collaboratively find resolution and greater freedom.
Photo of Deirdre Hicks, Psychologist
Deirdre Hicks
Psychologist, Deirdre, Hicks, PsyD Verified
Verified
Taking the first step to reach out for help takes courage. So often, people have lived with their struggles for years thinking it's just the way they will always feel. The good news is that is most definitely not the case. Support is available and connection is truly the key. At the heart of being human is our universal need for connection. My approach to therapy is relational and attachment based; meaning providing a safe and secure environment that allows for self expression is the starting point, the middle and the end.
Mindfulness-Based (MBCT)
(224) 505-2619
Verified
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Mindfulness-Based (MBCT)
Taking the first step to reach out for help takes courage. So often, people have lived with their struggles for years thinking it's just the way they will always feel. The good news is that is most definitely not the case. Support is available and connection is truly the key. At the heart of being human is our universal need for connection. My approach to therapy is relational and attachment based; meaning providing a safe and secure environment that allows for self expression is the starting point, the middle and the end.
Photo of Kristen Dundee, Counselor
Kristen Dundee
Counselor, LCPC Verified
Verified
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are experiencing, it is my goal to establish a therapeutic relationship in which you feel comfortable talking about your experiences. By working together, we will identify treatment goals, additional ways of coping with life stressors and symptoms, and move toward emotional wellness.
Mindfulness-Based (MBCT)
(815) 806-9300
Verified
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Mindfulness-Based (MBCT)
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are experiencing, it is my goal to establish a therapeutic relationship in which you feel comfortable talking about your experiences. By working together, we will identify treatment goals, additional ways of coping with life stressors and symptoms, and move toward emotional wellness.
Photo of Frannie Easterday, Clinical Social Work/Therapist
Frannie Easterday
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
It is my hope to empower you to draw on the strengths you possess to overcome challenges. I believe you are the expert on your experience. I believe that the most important aspect of therapy is building a trusting alliance with my clients. Using empathy, honesty and respect, I create a warm, safe and nonjudgmental space in the therapeutic relationship. I understand that everyone requires an individual approache to therapy. In addition to client centered approaches, I also utilize CBT, DBT, motivational interviewing, solution focused, and strengths based approaches in helping clients overcome challenges.
Mindfulness-Based (MBCT)
(773) 712-7811
Verified
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Mindfulness-Based (MBCT)
It is my hope to empower you to draw on the strengths you possess to overcome challenges. I believe you are the expert on your experience. I believe that the most important aspect of therapy is building a trusting alliance with my clients. Using empathy, honesty and respect, I create a warm, safe and nonjudgmental space in the therapeutic relationship. I understand that everyone requires an individual approache to therapy. In addition to client centered approaches, I also utilize CBT, DBT, motivational interviewing, solution focused, and strengths based approaches in helping clients overcome challenges.
Photo of Fancher Psychology & Assessment, LLC, Psychologist
Fancher Psychology & Assessment, LLC
Psychologist, PsyD Verified
Verified
Anxiety, depression, stress, grief, relationship struggles and trauma can impact us deeply and reduce our life satisfaction. The therapists at Fancher Psychology are compassionate and experienced. We have specialists who work with individuals across the life span to support adults, children, couples and families to overcome life's biggest challenges. We offer therapy that provides our clients with coping tools long after therapy has terminated and improves their quality of life. We offer both in-person and telehealth therapy options. Please feel free to call with any questions.
Mindfulness-Based (MBCT)
(224) 470-7691
Verified
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Mindfulness-Based (MBCT)
Anxiety, depression, stress, grief, relationship struggles and trauma can impact us deeply and reduce our life satisfaction. The therapists at Fancher Psychology are compassionate and experienced. We have specialists who work with individuals across the life span to support adults, children, couples and families to overcome life's biggest challenges. We offer therapy that provides our clients with coping tools long after therapy has terminated and improves their quality of life. We offer both in-person and telehealth therapy options. Please feel free to call with any questions.
Photo of Linda M Heying, Marriage & Family Therapist
Linda M Heying
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
Are you feeling stuck? Feeling like you lost control of your life or relationships? I work with each client to create a unique plan to reach their therapeutic goals. As a licensed marriage and family therapist my unique background, skill set, and experience are what make me an excellent therapist. I believe my success in working with individuals, couples and families can be attributed to both skill and wisdom.
Mindfulness-Based (MBCT)
(630) 451-8773
Verified
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Mindfulness-Based (MBCT)
Are you feeling stuck? Feeling like you lost control of your life or relationships? I work with each client to create a unique plan to reach their therapeutic goals. As a licensed marriage and family therapist my unique background, skill set, and experience are what make me an excellent therapist. I believe my success in working with individuals, couples and families can be attributed to both skill and wisdom.
Photo of Daniella Raimondi, Counselor
Daniella Raimondi
Counselor, MA Verified
Verified
Everyone deserves to be the best version of themselves. I help clients identify the obstacles that are preventing them from being the best version of themselves and help them find ways to make meaningful changes to live the most fulfilling life they want to live. Life can be difficult, but I am here to help support you to make life better!
Mindfulness-Based (MBCT)
(224) 334-3696
Verified
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Mindfulness-Based (MBCT)
Everyone deserves to be the best version of themselves. I help clients identify the obstacles that are preventing them from being the best version of themselves and help them find ways to make meaningful changes to live the most fulfilling life they want to live. Life can be difficult, but I am here to help support you to make life better!
Photo of John W. Henson, Clinical Social Work/Therapist
John W. Henson
Clinical Social Work/Therapist, LCSW, CADC Verified
Verified
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness.
Mindfulness-Based (MBCT)
(773) 417-1983
Verified
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Mindfulness-Based (MBCT)
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness.

See more therapy options for Illinois

Mindfulness-Based (MBCT) Therapists
For clients in Illinois with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Illinois can help with issues like anxiety and depression in their role as Illinois MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Illinois are able to work with a wide range of issues and communities, including the BIPOC community in Illinois. They offer in person sessions as well as Teletherapy in Illinois

For example, if you're seeking a marriage counselor in Illinois you'll find that most therapists are trained in marriage counseling or couples counseling in Illinois and couples therapy. And they welcome families for family counseling in Illinois or family therapy in Illinois.


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