Psychologist, PhD Verified
Verified
Rockford, IL 61114
Life isn’t always easy. Sometimes, even the strongest people need help to work through some of life’s more challenging problems. Whether you struggle with anxiety, burn out from your job, post traumatic stress disorder, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. Are you ready to try a comprehensive approach to your mental health? I specialize in supporting individuals in their desire to experience optimal mental and physical wellbeing to meet their life goals.
Mindfulness-Based (MBCT)
(779) 201-6815
Verified
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Rockford, IL 61114
Mindfulness-Based (MBCT)
Life isn’t always easy. Sometimes, even the strongest people need help to work through some of life’s more challenging problems. Whether you struggle with anxiety, burn out from your job, post traumatic stress disorder, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. Are you ready to try a comprehensive approach to your mental health? I specialize in supporting individuals in their desire to experience optimal mental and physical wellbeing to meet their life goals.
Photo of Kathleen O'Dierno, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rockford, IL 61108
Kathy believes in a holistic approach combining the mind, body, & spirit to help her clients achieve & maintain balance. Kathy has worked in EAP, conducted seminars on anger & stress management, obtaining balance, & resiliency + managed wellness fairs. Kathy's other clinical experience includes working in probation for court ordered treatment w/ individuals to address mental health concerns, trauma work, substance abuse issues, & work closely w/ diverse populations in a board range of crisis situations. Kathy has also worked in a hospital behavioral health unit, in a psychiatric clinic, & a trauma recovery center.
Mindfulness-Based (MBCT)
(815) 248-5103
Verified
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Rockford, IL 61108
Mindfulness-Based (MBCT)
Kathy believes in a holistic approach combining the mind, body, & spirit to help her clients achieve & maintain balance. Kathy has worked in EAP, conducted seminars on anger & stress management, obtaining balance, & resiliency + managed wellness fairs. Kathy's other clinical experience includes working in probation for court ordered treatment w/ individuals to address mental health concerns, trauma work, substance abuse issues, & work closely w/ diverse populations in a board range of crisis situations. Kathy has also worked in a hospital behavioral health unit, in a psychiatric clinic, & a trauma recovery center.
Photo of Karin K Leden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Rockford, IL 61114
Available in person and online. Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life.
Mindfulness-Based (MBCT)
(779) 223-1901
Verified
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Rockford, IL 61114
Mindfulness-Based (MBCT)
Available in person and online. Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life.
Photo of Robbin Klein Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC, MS Verified
Verified
Rockford, IL 61108
I believe that best treatment practices acknowledge the whole being; body, mind, and spirit. When one area of our being is wounded, the whole of the individual is impacted. Body, mind, and spirit are connected and as such, must be taken into account when providing treatment. It would be an honor and a privilege to accompany you on your journey towards wholeness and restoration.
Mindfulness-Based (MBCT)
(815) 410-4292
Verified
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Rockford, IL 61108
Mindfulness-Based (MBCT)
I believe that best treatment practices acknowledge the whole being; body, mind, and spirit. When one area of our being is wounded, the whole of the individual is impacted. Body, mind, and spirit are connected and as such, must be taken into account when providing treatment. It would be an honor and a privilege to accompany you on your journey towards wholeness and restoration.
Photo of Martrice Henderson-Aldridge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rockford, IL 61107
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Mindfulness-Based (MBCT)
(779) 213-0016
Verified
View

Rockford, IL 61107
Mindfulness-Based (MBCT)
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Photo of Sara Garl, Counselor
Counselor, MS, ED, LCPC Verified
Verified
Rockford, IL 61108
Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life that may need attention. Together, we will identify goals and create a thoughtful, wise life plan in which healthy, effective change is possible.
Mindfulness-Based (MBCT)
(847) 440-3977
Verified
View

Rockford, IL 61108
Mindfulness-Based (MBCT)
Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life that may need attention. Together, we will identify goals and create a thoughtful, wise life plan in which healthy, effective change is possible.
Office is near:
Rockford, IL 61101
At Generations Behavioral Healthcare, P.C., (GBH) we offer telehealth services so that you can seek help in the comfort, safety and convenience of your home using fully HIPAA compliant meeting software with the flexibility for Live Text, Live Phone or Live Video sessions. We serve the entire states of Illinois and Florida and offer counseling, neuropsychological testing and psychiatric medication management for children, adolescents and adult clients.
Mindfulness-Based (MBCT)
(847) 600-4263
Verified
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Office is near:
Rockford, IL 61101
Mindfulness-Based (MBCT)
At Generations Behavioral Healthcare, P.C., (GBH) we offer telehealth services so that you can seek help in the comfort, safety and convenience of your home using fully HIPAA compliant meeting software with the flexibility for Live Text, Live Phone or Live Video sessions. We serve the entire states of Illinois and Florida and offer counseling, neuropsychological testing and psychiatric medication management for children, adolescents and adult clients.
Photo of Melissa L Beckford,
Office is near:
Rockford, IL 61108
Needing to make changes? Psychotherapy is an opportunity to look at your deepest fears and face them with the support of an experienced and trusted therapist. I am committed to work with you and support you through a style that is relational, compassionate and challenging.
Mindfulness-Based (MBCT)
(608) 713-9756
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Office is near:
Rockford, IL 61108
Mindfulness-Based (MBCT)
Needing to make changes? Psychotherapy is an opportunity to look at your deepest fears and face them with the support of an experienced and trusted therapist. I am committed to work with you and support you through a style that is relational, compassionate and challenging.
Photo of Kathleen E Cox, Counselor
Counselor, LCPC, LMT Verified
Verified
Office is near:
Rockford, IL 61114
Taking the step to attend therapy is a difficult. I help clients feel comfortable and at ease while focusing on the issue. You will be heard, listened to and taken care of while working on short term or long term problems. I work with many types of problems; including anxiety, trauma, relationship concerns, assertiveness training, parenting, managing stress, infertility issues, grief and loss, phobias, depression, life transitions, and much more. My office has 5 other therapists on staff. Our team of professionals work together to insure you and your loved ones receive the highest level of care.
Mindfulness-Based (MBCT)
(815) 718-6196
Verified
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Office is near:
Rockford, IL 61114
Mindfulness-Based (MBCT)
Taking the step to attend therapy is a difficult. I help clients feel comfortable and at ease while focusing on the issue. You will be heard, listened to and taken care of while working on short term or long term problems. I work with many types of problems; including anxiety, trauma, relationship concerns, assertiveness training, parenting, managing stress, infertility issues, grief and loss, phobias, depression, life transitions, and much more. My office has 5 other therapists on staff. Our team of professionals work together to insure you and your loved ones receive the highest level of care.
Photo of Karyn Schwitters, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rockford, IL 61107
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
Mindfulness-Based (MBCT)
(779) 223-1788
Verified
View

Rockford, IL 61107
Mindfulness-Based (MBCT)
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
Clinical Social Work/Therapist, LCSW, CAADC, SAP Verified
Verified
Office is near:
Rockford, IL 61114
Behavioral health counseling for individuals, couples and families. Substance abuse evaluations and treatment including the DOT SAP protocol. Common presenting issues include various forms of depression, anxiety, relationship problems and post traumatic stress disorder. Specialities include clients with simultaneous mental health and addiction problems as well as issues particular to men.
Mindfulness-Based (MBCT)
(815) 507-0162
Verified
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Office is near:
Rockford, IL 61114
Mindfulness-Based (MBCT)
Behavioral health counseling for individuals, couples and families. Substance abuse evaluations and treatment including the DOT SAP protocol. Common presenting issues include various forms of depression, anxiety, relationship problems and post traumatic stress disorder. Specialities include clients with simultaneous mental health and addiction problems as well as issues particular to men.
Photo of Beth Drennen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Rockford, IL 61108
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
Mindfulness-Based (MBCT)
(815) 516-5007
Verified
View

Rockford, IL 61108
Mindfulness-Based (MBCT)
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
Photo of Amanda Marie Messinger, Counselor
Counselor, MS, LCPC, CADC Verified
Verified
Rockford, IL 61108
I am a down to earth therapist who believes therapy is a process of two people working together to solve a problem. I believe that individuals struggling with issues be it chemical dependency, mental health, or life transitions can return to a full and healthy existence with the right interventions and support. I practice using humor and positive insight. Everyone deserves a life with happiness and peace! I strive to help people become the best they can!
Mindfulness-Based (MBCT)
(815) 373-3266
Verified
View

Rockford, IL 61108
Mindfulness-Based (MBCT)
I am a down to earth therapist who believes therapy is a process of two people working together to solve a problem. I believe that individuals struggling with issues be it chemical dependency, mental health, or life transitions can return to a full and healthy existence with the right interventions and support. I practice using humor and positive insight. Everyone deserves a life with happiness and peace! I strive to help people become the best they can!
Photo of Kristin H Holub
HS-BCP Verified
Verified
Rockford, IL 61108
As a Masters student, I I currently serve clients with severe mental illness in an inpatient setting. Helping clients find a solution to the current issues and the ability to help clients reach the desired goals is my focus.
Mindfulness-Based (MBCT)
(608) 557-4553
Verified
View

Rockford, IL 61108
Mindfulness-Based (MBCT)
As a Masters student, I I currently serve clients with severe mental illness in an inpatient setting. Helping clients find a solution to the current issues and the ability to help clients reach the desired goals is my focus.
Photo of Brenda K Beard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Rockford, IL 61107
I am a Licensed Clinical Social Worker with 30 years of practice in various treatment settings. My dedication has been to serve those struggling in the areas trauma, PTSD, mood disorders, and spirituality.
Mindfulness-Based (MBCT)
(815) 893-8759
Verified
View

Rockford, IL 61107
Mindfulness-Based (MBCT)
I am a Licensed Clinical Social Worker with 30 years of practice in various treatment settings. My dedication has been to serve those struggling in the areas trauma, PTSD, mood disorders, and spirituality.
Photo of Brenda Byrne, Counselor
Counselor, MSEd, MDiv, LCPC Verified
Verified
Rockford, IL 61114
Accepting online clients, also I work with the Enneagram (which is increasing in popularity). If this is a time of difficulty - I listen with empathy to help you sort through what is happening in your life. Many people are interested in spirituality, as well as help with relating, emotions, and behavior patterns. I teach mindfulness and breathing practices when it is helpful. I present to groups and coach with individuals using the Enneagram, 9 personality archetypes (for something so ancient, it is surprisingly practical).
Mindfulness-Based (MBCT)
(779) 204-5726
Verified
View

Rockford, IL 61114
Mindfulness-Based (MBCT)
Accepting online clients, also I work with the Enneagram (which is increasing in popularity). If this is a time of difficulty - I listen with empathy to help you sort through what is happening in your life. Many people are interested in spirituality, as well as help with relating, emotions, and behavior patterns. I teach mindfulness and breathing practices when it is helpful. I present to groups and coach with individuals using the Enneagram, 9 personality archetypes (for something so ancient, it is surprisingly practical).
Counselor, LCPC, MEd Verified
Verified
Rockford, IL 61114
Feeling disconnected? Are you tired of the same old conflicts and arguments? Do you feel unsupported, misunderstood or unloved? Has infidelity or another major issue threatened your bond? I can help you restore the connection; rebuild trust; renew fun, safety and intimacy; and teach you the relationship skills that can make your love last a lifetime. I specialize in marriage-friendly counseling, couples therapy and the Imago Couples Dialogue. Your relationship is worth saving and I provide the best and most effective ways to help you get there.
Mindfulness-Based (MBCT)
(815) 733-1410
Verified
View

Rockford, IL 61114
Mindfulness-Based (MBCT)
Feeling disconnected? Are you tired of the same old conflicts and arguments? Do you feel unsupported, misunderstood or unloved? Has infidelity or another major issue threatened your bond? I can help you restore the connection; rebuild trust; renew fun, safety and intimacy; and teach you the relationship skills that can make your love last a lifetime. I specialize in marriage-friendly counseling, couples therapy and the Imago Couples Dialogue. Your relationship is worth saving and I provide the best and most effective ways to help you get there.
Photo of Megan Alberto, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Rockford, IL 61107
I provide a non-judgmental and safe space for individuals to share their stories and work toward fulfilling their highest self. I utilize a person-centered approach in an effort to nurture self-discovery and encourage clients to cultivate the life they dream of. I provide support and listen closely to each client's individual experience and personal goals. My experience in working with those moving through trauma, anxiety, depression, family/relationship dynamics, and managing diversity issues lend themselves to providing a warm and caring atmosphere.
Mindfulness-Based (MBCT)
(779) 213-0873
Verified
View

Rockford, IL 61107
Mindfulness-Based (MBCT)
I provide a non-judgmental and safe space for individuals to share their stories and work toward fulfilling their highest self. I utilize a person-centered approach in an effort to nurture self-discovery and encourage clients to cultivate the life they dream of. I provide support and listen closely to each client's individual experience and personal goals. My experience in working with those moving through trauma, anxiety, depression, family/relationship dynamics, and managing diversity issues lend themselves to providing a warm and caring atmosphere.
Photo of HOPE Child and Family Counseling/Teen & Adult Tx, Counselor
Counselor, MA, LCPC, RPT-S Verified
Verified
Office is near:
Rockford, IL 61107
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
Mindfulness-Based (MBCT)
(815) 977-8751
Verified
View

Office is near:
Rockford, IL 61107
Mindfulness-Based (MBCT)
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
Photo of Eileen McCarten, Counselor
Counselor, MS, LCPC, NCC Verified
Verified
Rockford, IL 61108
The creation of a genuine relationship based on empathy, presence and acceptance is at the center of my approach. As a therapist, mediator and educator, I have experience working with a variety of populations: children, adolescents, individuals, couples, and families. I have extensive experience working with parents and children experiencing separation and divorce. Additionally, I teach workshops and classes in the areas of conflict transformation, communication skills, and divorce. In the collaborative law process, I serve as a child specialist and coach.
Mindfulness-Based (MBCT)
(815) 219-4998
Verified
View

Rockford, IL 61108
Mindfulness-Based (MBCT)
The creation of a genuine relationship based on empathy, presence and acceptance is at the center of my approach. As a therapist, mediator and educator, I have experience working with a variety of populations: children, adolescents, individuals, couples, and families. I have extensive experience working with parents and children experiencing separation and divorce. Additionally, I teach workshops and classes in the areas of conflict transformation, communication skills, and divorce. In the collaborative law process, I serve as a child specialist and coach.

See more therapy options for Rockford

Mindfulness-Based (MBCT) Therapists
For clients in Rockford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Rockford can help with issues like anxiety and depression in their role as Rockford MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Rockford are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Rockford

For example, if you're seeking a marriage counselor in Rockford you'll find that most therapists are trained in marriage counseling or couples counseling in Rockford and couples therapy. And they welcome families for family counseling in Rockford or family therapy in Rockford.