Mari Richko
Counselor, ND, LCPC, CEDS, CYI, ABT Verified
Park Ridge, IL 60068
Offers online therapy
“I believe as therapists that it is necessary to use compassion, cultivate mindfulness, and wisdom in our approach to empowering individuals to progress towards improved health and well- being and that it is imperative to develop some sort of spiritual practice in life to transform and fully heal.
Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. She has been working in the holistic health field for 25 years applying her background in Body Centered Psychotherapy and bodywork therapies to her work. Mari is well known in the addiction community for her work in enhancing recovery for those suffering from substance abuse, eating disorders, bipolar, anxiety, trauma, other mental and physical aliments. She incorporates mindfulness, body awareness, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a connection with our inner experience from a place of curiosity.
(847) 892-4865
Verified
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Park Ridge, IL 60068
Offers online therapy
“I believe as therapists that it is necessary to use compassion, cultivate mindfulness, and wisdom in our approach to empowering individuals to progress towards improved health and well- being and that it is imperative to develop some sort of spiritual practice in life to transform and fully heal.
Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. She has been working in the holistic health field for 25 years applying her background in Body Centered Psychotherapy and bodywork therapies to her work. Mari is well known in the addiction community for her work in enhancing recovery for those suffering from substance abuse, eating disorders, bipolar, anxiety, trauma, other mental and physical aliments. She incorporates mindfulness, body awareness, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a connection with our inner experience from a place of curiosity.
Photo of Cynthia L Yesko, Licensed Professional Counselor
Cynthia L Yesko
Licensed Professional Counselor, PhD, LCPC Verified
Park Ridge, IL 60068
Offers online therapy
Founder of the Holistic Therapy Institute, Dr. Cynthia Yesko is a counselor and educator with over 30 years’ experience helping clients rework old stress patterns that can interfere with health and wellness into more updated patterns that make it easier to navigate ordinary stressors and extraordinary challenges. The institute offers counseling and am education program for professionals. Dr. Yesko specializes in trauma, clergy abuse, and betrayal trauma. She uses techniques such as meditation, mindfulness, progressive relaxation, guided imagery, and deep breathing to help reset the body’s relaxation response.
(224) 218-5319
Verified
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Park Ridge, IL 60068
Offers online therapy
Founder of the Holistic Therapy Institute, Dr. Cynthia Yesko is a counselor and educator with over 30 years’ experience helping clients rework old stress patterns that can interfere with health and wellness into more updated patterns that make it easier to navigate ordinary stressors and extraordinary challenges. The institute offers counseling and am education program for professionals. Dr. Yesko specializes in trauma, clergy abuse, and betrayal trauma. She uses techniques such as meditation, mindfulness, progressive relaxation, guided imagery, and deep breathing to help reset the body’s relaxation response.
Photo of Mary-Morag Sutherland, Psychologist
Mary-Morag Sutherland
Psychologist, PsyD Verified
Park Ridge, IL 60068
I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy).
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward--if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI concerns.
(847) 558-6402
Verified
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Park Ridge, IL 60068
I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy).
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward--if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI concerns.
Photo of Kenneth Celiano, Psychologist
Kenneth Celiano
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
Celiano has integrated psychological strategies into pragmatic solutions that guide clients in the art of mindfulness, emotional regulation, and body-based wellness practices.
Safety, trust and encouragement are imperative ingredients to a successful therapeutic or coaching relationship. As a seasoned therapist and performance coach my ideal client is one who seeks a collaborative relationship and is eager to invest in greater self understanding and willingness to take action. Clients battling stress related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair and self doubt into courage, inspiration and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening. I believe positivity and curiosity can trump pessimism and criticalness to fuel personal growth.
(847) 807-1177
Verified
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Park Ridge, IL 60068
Offers online therapy
Celiano has integrated psychological strategies into pragmatic solutions that guide clients in the art of mindfulness, emotional regulation, and body-based wellness practices.
Safety, trust and encouragement are imperative ingredients to a successful therapeutic or coaching relationship. As a seasoned therapist and performance coach my ideal client is one who seeks a collaborative relationship and is eager to invest in greater self understanding and willingness to take action. Clients battling stress related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair and self doubt into courage, inspiration and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening. I believe positivity and curiosity can trump pessimism and criticalness to fuel personal growth.
Photo of Keri Powell, Licensed Social Worker
Keri Powell
Licensed Social Worker, LSW, MS, RYT Verified
Park Ridge, IL 60068
Offers online therapy
I use Gottman Method Couples Therapy to work with couples, and IFS, CBT, DBT, mindfulness, somatic therapy and narrative therapy to work with individuals experiencing stress, depression, anxiety, trauma, grief & loss, life transitions, and disordered eating.
Don’t you wish life came with an instruction manual? Perhaps you have tried everything to get yourself out of this funk. Maybe you hoped time would heal. Yet, it still feels like an elephant is sitting on your chest and your thoughts won’t stop spiraling. Or maybe that mental fog just won’t go away, and you cannot bring yourself to participate, much less enjoy, anything (or maybe anyone) in your life right now. Or perhaps your relationship is still lifeless or conflict-ridden and something has to give.
(847) 851-4864
Verified
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Park Ridge, IL 60068
Offers online therapy
I use Gottman Method Couples Therapy to work with couples, and IFS, CBT, DBT, mindfulness, somatic therapy and narrative therapy to work with individuals experiencing stress, depression, anxiety, trauma, grief & loss, life transitions, and disordered eating.
Don’t you wish life came with an instruction manual? Perhaps you have tried everything to get yourself out of this funk. Maybe you hoped time would heal. Yet, it still feels like an elephant is sitting on your chest and your thoughts won’t stop spiraling. Or maybe that mental fog just won’t go away, and you cannot bring yourself to participate, much less enjoy, anything (or maybe anyone) in your life right now. Or perhaps your relationship is still lifeless or conflict-ridden and something has to give.
Photo of Willoughby Center for Behavioral Health LLC, Psychologist
Willoughby Center for Behavioral Health LLC
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
We assist clients in staying focused in the present moment through mindfulness skills as a way to get one out of their heads/thoughts and into living life.
The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client's psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life's challenges and struggles to start living not just surviving.
(224) 293-4307
Verified
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Park Ridge, IL 60068
Offers online therapy
We assist clients in staying focused in the present moment through mindfulness skills as a way to get one out of their heads/thoughts and into living life.
The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client's psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life's challenges and struggles to start living not just surviving.
Photo of Kate Wester, Counselor
Kate Wester
Counselor, LCPC, RSMT, CYT Verified
Park Ridge, IL 60068
Offers online therapy
My integrative approach combines deeply relational, trauma-informed, somatic, contemplative (mindfulness) and expressive arts practices to support the recovery of your innate resilience and wholeness, and to strengthen your capacity to manage difficulties through increased self-compassion and self-trust.
"What we cannot hold, we cannot process. What we cannot process, we cannot transform. What we cannot transform haunts us. It takes another mind to help us heal ours. It takes other minds and hearts to help us grow and re-grow the capacities we need to transform suffering." Joseph Bobrow. Whatever your suffering, whether it's the legacy of trauma, or the challenges of our modern world, it can be held, processed and transformed.
(312) 766-6805
Verified
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Park Ridge, IL 60068
Offers online therapy
My integrative approach combines deeply relational, trauma-informed, somatic, contemplative (mindfulness) and expressive arts practices to support the recovery of your innate resilience and wholeness, and to strengthen your capacity to manage difficulties through increased self-compassion and self-trust.
"What we cannot hold, we cannot process. What we cannot process, we cannot transform. What we cannot transform haunts us. It takes another mind to help us heal ours. It takes other minds and hearts to help us grow and re-grow the capacities we need to transform suffering." Joseph Bobrow. Whatever your suffering, whether it's the legacy of trauma, or the challenges of our modern world, it can be held, processed and transformed.
Melanie Niepsuj
Clinical Social Work/Therapist, LCSW, CADC Verified
Park Ridge, IL 60068
I believe in treating the whole person, and utilize mindfulness techniques, breathing exercises, and meditation.
I believe that everyone deserves empathetic help and support, especially during these unprecedented times. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.
(847) 925-7298
Verified
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Park Ridge, IL 60068
I believe in treating the whole person, and utilize mindfulness techniques, breathing exercises, and meditation.
I believe that everyone deserves empathetic help and support, especially during these unprecedented times. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.
Photo of Center for Addiction Recovery, The Juniper Center, Psychologist
Center for Addiction Recovery, The Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
Develop strategies for trigger management Identify and work through issues that fuel compulsive behaviors Thorough assessment Individual therapy Group/skills based therapy Couple/Family therapy (when indicated) Mindfulness Meditation EMDR Yoga.
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
(847) 906-2094 x1
Verified
View

Park Ridge, IL 60068
Offers online therapy
Develop strategies for trigger management Identify and work through issues that fuel compulsive behaviors Thorough assessment Individual therapy Group/skills based therapy Couple/Family therapy (when indicated) Mindfulness Meditation EMDR Yoga.
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
Photo of Jessica Revord Dorgan, Counselor
Jessica Revord Dorgan
Counselor, LCPC, NCC Verified
Park Ridge, IL 60068
Offers online therapy
Dedicated and committed to help those in the community achieve their optimal selves through positive behavior change. With years of experience in the weight loss, body image, and behavioral health industry, I navigate individuals to a healthier version of themselves. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with a specialization in health, wellness, and addictions. Let me help guide you through your personal journey utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness techniques.
(847) 696-8997
Verified
View

Park Ridge, IL 60068
Offers online therapy
Dedicated and committed to help those in the community achieve their optimal selves through positive behavior change. With years of experience in the weight loss, body image, and behavioral health industry, I navigate individuals to a healthier version of themselves. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with a specialization in health, wellness, and addictions. Let me help guide you through your personal journey utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness techniques.
Photo of Emily Prochaska, Licensed Professional Counselor
Emily Prochaska
Licensed Professional Counselor, MA, LPC, CCTP-1 Verified
Park Ridge, IL 60068
Offers online therapy
I utilize mindfulness, CBT, DBT, motivational interviewing, and positive psychology theory in my practice.
Throughout our lives, we can all benefit from some outside help to guide us back on track. As a mental health counselor I understand the value of proper self-care, which includes taking care of our emotional and mental needs. Whether I am working with people experiencing anxiety, stress, behavioral issues, self esteem issues, relationship issues, or those with substance use or addiction- my goal is to get to know you and all the important aspects of your life that make you unique. Once we determine the focus of counseling, it will be a collaborative process to begin to motivate change and set goals that are important to you.
(847) 232-6364
Verified
View

Park Ridge, IL 60068
Offers online therapy
I utilize mindfulness, CBT, DBT, motivational interviewing, and positive psychology theory in my practice.
Throughout our lives, we can all benefit from some outside help to guide us back on track. As a mental health counselor I understand the value of proper self-care, which includes taking care of our emotional and mental needs. Whether I am working with people experiencing anxiety, stress, behavioral issues, self esteem issues, relationship issues, or those with substance use or addiction- my goal is to get to know you and all the important aspects of your life that make you unique. Once we determine the focus of counseling, it will be a collaborative process to begin to motivate change and set goals that are important to you.
Photo of Bob Campbell, Psychologist
Bob Campbell
Psychologist, PsyD Verified
Park Ridge, IL 60068
Not accepting new clients
The Willow Wellness Center provides psychological care for adults of all ages, especially 50 and older, including mindfulness meditation classes.
You may be facing one of the biggest challenges of your life--a relationship problem, a serious illness, significant loss, anxiety or depression. I use both brief and long-term methods so that we can make progress quickly and then sustain it. As we work toward a greater understanding and clarity, I will help you to pay attention to your thoughts, feelings, and sensations; accompanying you through the fear and sadness, the pain and loneliness. My goal is for you to end up feeling stronger and more capable. Call now or use this secure form: https://www.empathic.com/cp/client/register?clinic=451.
(847) 462-4321
Verified
View

Park Ridge, IL 60068
Not accepting new clients
The Willow Wellness Center provides psychological care for adults of all ages, especially 50 and older, including mindfulness meditation classes.
You may be facing one of the biggest challenges of your life--a relationship problem, a serious illness, significant loss, anxiety or depression. I use both brief and long-term methods so that we can make progress quickly and then sustain it. As we work toward a greater understanding and clarity, I will help you to pay attention to your thoughts, feelings, and sensations; accompanying you through the fear and sadness, the pain and loneliness. My goal is for you to end up feeling stronger and more capable. Call now or use this secure form: https://www.empathic.com/cp/client/register?clinic=451.
Photo of Anxiety Wellness Center of Chicagoland, Psychologist
Anxiety Wellness Center of Chicagoland
Psychologist, PsyD, HSPP Verified
Park Ridge, IL 60068
Offers online therapy
I (Dr. Crystal Bauer) am a licensed clinical psychologist and the founder of the Anxiety Wellness Center of Chicagoland. I have been specializing in the treatment of anxiety, obsessive-compulsive disorder (OCD) and related disorders to individuals across the lifespan for nearly a decade. I have extensive training in cognitive-behavioral therapy, specifically exposure therapy/exposure and response prevention (ERP), behavioral activation, behavior modification, mindfulness and other CBT techniques. Through these modalities, you learn how to identify and challenge unhelpful thinking patterns, respond in a more effective manner, and learn how to tolerate and accept discomfort.
(773) 832-5731
Verified
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Park Ridge, IL 60068
Offers online therapy
I (Dr. Crystal Bauer) am a licensed clinical psychologist and the founder of the Anxiety Wellness Center of Chicagoland. I have been specializing in the treatment of anxiety, obsessive-compulsive disorder (OCD) and related disorders to individuals across the lifespan for nearly a decade. I have extensive training in cognitive-behavioral therapy, specifically exposure therapy/exposure and response prevention (ERP), behavioral activation, behavior modification, mindfulness and other CBT techniques. Through these modalities, you learn how to identify and challenge unhelpful thinking patterns, respond in a more effective manner, and learn how to tolerate and accept discomfort.
Photo of Phil Welches, PhD, Psychologist
Phil Welches, PhD
Psychologist, PhD Verified
Park Ridge, IL 60068
Offers online therapy
I am author of journal articles on collaborative assessment & therapy, and co-author of the book, Mindfulness-Based Sobriety (2014).
I offer collaborative psychotherapy for anxiety, depression, and substance use, using naturalistic research-supported approaches that enhance awareness, access strengths, and build skills. These approaches - which vary according to individual needs and preferences - include mindfulness, depth-oriented counseling, Acceptance and Commitment Therapy and Existential Psychotherapy. Particular concerns may include worry, panic, obsession, procrastination, grief, esteem, frustration, habits, and/or motivation. The overarching model promotes psychological growth, transcendence of purpose-limiting "world views," and personal empowerment.
(312) 361-0637
Verified
View

Park Ridge, IL 60068
Offers online therapy
I am author of journal articles on collaborative assessment & therapy, and co-author of the book, Mindfulness-Based Sobriety (2014).
I offer collaborative psychotherapy for anxiety, depression, and substance use, using naturalistic research-supported approaches that enhance awareness, access strengths, and build skills. These approaches - which vary according to individual needs and preferences - include mindfulness, depth-oriented counseling, Acceptance and Commitment Therapy and Existential Psychotherapy. Particular concerns may include worry, panic, obsession, procrastination, grief, esteem, frustration, habits, and/or motivation. The overarching model promotes psychological growth, transcendence of purpose-limiting "world views," and personal empowerment.
Photo of Margaret Zangrilli, Clinical Social Work/Therapist
Margaret Zangrilli
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
I use a holistic wellness-focused approach to therapy rooted in evidence-based practices such as CBT, Mindfulness, Self-Compassion, and EMDR.
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.
(847) 807-1771
Verified
View

Office is near:
Park Ridge, IL 60068
Offers online therapy
I use a holistic wellness-focused approach to therapy rooted in evidence-based practices such as CBT, Mindfulness, Self-Compassion, and EMDR.
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.
Photo of Douglas R Schacke, Clinical Social Work/Therapist
Douglas R Schacke
Clinical Social Work/Therapist, LSW, CADC Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
I draw on techniques from Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and psychotherapy.
I have found the heart of therapeutic work lies in meeting clients where they are and supporting individuals and couples as they identify what they already know to be true. I view every client through a strengths-based, trauma informed, and holistic lens. I know how trauma can hold us back from meeting life goals and want to work with you through this process.
(708) 350-6490
Verified
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Office is near:
Park Ridge, IL 60068
Offers online therapy
I draw on techniques from Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and psychotherapy.
I have found the heart of therapeutic work lies in meeting clients where they are and supporting individuals and couples as they identify what they already know to be true. I view every client through a strengths-based, trauma informed, and holistic lens. I know how trauma can hold us back from meeting life goals and want to work with you through this process.
Photo of Charlotte Royal Walker, Clinical Social Work/Therapist
Charlotte Royal Walker
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
Drawing on 15 years of expertise, I use mind/ body integrative techniques including cognitive behavioral therapy, positive psychology, gentle humor and mindfulness based practices such as hypnotherapy, guided imagery and relaxation breathing.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
(224) 651-8179
Verified
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Office is near:
Park Ridge, IL 60068
Offers online therapy
Drawing on 15 years of expertise, I use mind/ body integrative techniques including cognitive behavioral therapy, positive psychology, gentle humor and mindfulness based practices such as hypnotherapy, guided imagery and relaxation breathing.
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
Photo of Cindi-Marie Willoughby, Psychologist
Cindi-Marie Willoughby
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
The experience of intense and often painful emotions is a normal part of human existence, sometimes this struggle can become so overwhelming it begins to greatly impact one's ability to function, maintain and improve interpersonal relationships, and lead a valued life; leaving us feeling stuck. Therapy allows us to process these emotions, stop the experiential avoidance, and develop more constructive and adaptive ways of dealing with life's challenges and transitions. Through a collaborative, empathic, and values-based relationship, we can work towards increasing one's psychological flexibility, behavioral workability, and coping skills to live a life worth living
(773) 904-0288
Verified
View

Park Ridge, IL 60068
Offers online therapy
The experience of intense and often painful emotions is a normal part of human existence, sometimes this struggle can become so overwhelming it begins to greatly impact one's ability to function, maintain and improve interpersonal relationships, and lead a valued life; leaving us feeling stuck. Therapy allows us to process these emotions, stop the experiential avoidance, and develop more constructive and adaptive ways of dealing with life's challenges and transitions. Through a collaborative, empathic, and values-based relationship, we can work towards increasing one's psychological flexibility, behavioral workability, and coping skills to live a life worth living
Photo of Meghann Richko, Counselor
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness Verified
Park Ridge, IL 60068
Offers online therapy
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
(847) 278-2185 x8
Verified
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Park Ridge, IL 60068
Offers online therapy
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Photo of Center for Gender & Sexuality at Juniper Center, Psychologist
Center for Gender & Sexuality at Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
(847) 807-4258 x1
Verified
View

Park Ridge, IL 60068
Offers online therapy
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.

See more therapy options for Park Ridge

Mindfulness-Based (MBCT) Therapists
For clients in Park Ridge with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Park Ridge can help with issues like anxiety and depression in their role as Park Ridge MBCT therapists.