Katy Casamassimo
Clinical Social Work/Therapist, LCSW Verified
Oak Brook, IL 60523
Offers online therapy
Katy utilizes various clinical methods including mindfulness and cognitive behavioral therapy, she builds a trusting relationship with each client to develop healthy coping skills and to make positive changes in their life.
Are you looking for strategies to manage your feelings of anxiety and fear? Are you feeling sad, depressed or withdrawn and don't know how to feel better? Katy offers a supportive, collaborative relationship in assisting clients in reaching their goals. She feels it is important for each client to really be "heard" in a safe, non-judgmental space. Katy enjoys working with children/adolescents and believes that establishing a supportive relationship can have value in guiding the child through these critical years. Katy is also sensitive to women's issues and members of the LGBTQ+ community.
(708) 290-7342
Verified
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Oak Brook, IL 60523
Offers online therapy
Katy utilizes various clinical methods including mindfulness and cognitive behavioral therapy, she builds a trusting relationship with each client to develop healthy coping skills and to make positive changes in their life.
Are you looking for strategies to manage your feelings of anxiety and fear? Are you feeling sad, depressed or withdrawn and don't know how to feel better? Katy offers a supportive, collaborative relationship in assisting clients in reaching their goals. She feels it is important for each client to really be "heard" in a safe, non-judgmental space. Katy enjoys working with children/adolescents and believes that establishing a supportive relationship can have value in guiding the child through these critical years. Katy is also sensitive to women's issues and members of the LGBTQ+ community.
Photo of Dawn M. Miskus, Counselor
Dawn M. Miskus
Counselor, MC, LCPC, BC-TMH Verified
Oak Brook, IL 60523
Offers online therapy
Invested in each client's success, I tailor a mix of mindfulness and cognitive and behavioral (CBT) approaches and co-create strategies that reduce stress and overwhelm.
Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective communication strategies explored and clearer ways forward created.
(630) 448-4563
Verified
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Oak Brook, IL 60523
Offers online therapy
Invested in each client's success, I tailor a mix of mindfulness and cognitive and behavioral (CBT) approaches and co-create strategies that reduce stress and overwhelm.
Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective communication strategies explored and clearer ways forward created.
Photo of Chris Johnson, PsyD & Q4 Consulting, Inc., Psychologist
Chris Johnson, PsyD & Q4 Consulting, Inc.
Psychologist, PsyD, MSW Verified
Oak Brook, IL 60523
Offers online therapy
Post doctorate, I've received specialty training in: trauma, mindfulness, positive psychology and neuroscience, and somatics: the discourse of integrating mind/body/spirit to generate changes that matter and greater aliveness.
Have you've felt stuck in your life or relationships? Sense you need a new direction? Wondering how to shake the current mood you're living in? My style is to partner with you to create conditions for change. My holistic approach focuses on deeply listening to your concerns, and working to develop new life competencies toward results that matter to you. My ideal client is one who comes with a desire to change the feelings, behaviors, and patterns that contribute to current pain or suffering, and a willingness to work together to meet the challenges you face.
(630) 447-8825
Verified
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Oak Brook, IL 60523
Offers online therapy
Post doctorate, I've received specialty training in: trauma, mindfulness, positive psychology and neuroscience, and somatics: the discourse of integrating mind/body/spirit to generate changes that matter and greater aliveness.
Have you've felt stuck in your life or relationships? Sense you need a new direction? Wondering how to shake the current mood you're living in? My style is to partner with you to create conditions for change. My holistic approach focuses on deeply listening to your concerns, and working to develop new life competencies toward results that matter to you. My ideal client is one who comes with a desire to change the feelings, behaviors, and patterns that contribute to current pain or suffering, and a willingness to work together to meet the challenges you face.
Photo of Kathleen Griffin, Counselor
Kathleen Griffin
Counselor, LCPC, MEd Verified
Oak Brook, IL 60523
The therapeutic relationship would lend time for mindfulness and allow clients to attend to what is right here, right now.
I offer a genuine, compassionate and respectful relationship with clients, so they can reach greater self-awareness and insight. My goal is to help clients to reach greater satisfaction and balance with quality of life overall.
(708) 223-8405
Verified
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Oak Brook, IL 60523
The therapeutic relationship would lend time for mindfulness and allow clients to attend to what is right here, right now.
I offer a genuine, compassionate and respectful relationship with clients, so they can reach greater self-awareness and insight. My goal is to help clients to reach greater satisfaction and balance with quality of life overall.
Photo of Emily C. Papaeliou, Clinical Social Work/Therapist
Emily C. Papaeliou
Clinical Social Work/Therapist, MSW, LCSW Verified
Oak Brook, IL 60523
Offers online therapy
As a Licensed Clinical Social Worker, I believe in fostering a collaborative alliance where every client can feel empowered and validated and feel open to share in a non judgmental space. I focus on individual strengths while helping to identify distorted thinking, maladaptive coping patterns, and behaviors that are limiting to self growth. I utilize evidenced-based approaches including CBT, DBT, solution focused therapy, and mindfulness techniques. I work with individuals experiencing anxiety, depression, life transitions and domestic violence and sexual assault survivors.
(331) 425-7315
Verified
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Oak Brook, IL 60523
Offers online therapy
As a Licensed Clinical Social Worker, I believe in fostering a collaborative alliance where every client can feel empowered and validated and feel open to share in a non judgmental space. I focus on individual strengths while helping to identify distorted thinking, maladaptive coping patterns, and behaviors that are limiting to self growth. I utilize evidenced-based approaches including CBT, DBT, solution focused therapy, and mindfulness techniques. I work with individuals experiencing anxiety, depression, life transitions and domestic violence and sexual assault survivors.
Photo of Dr. Melissa Cinquegrani, Psychologist
Dr. Melissa Cinquegrani
Psychologist, PsyD Verified
Oak Brook, IL 60523
Offers online therapy
I commonly utilize an integrative CBT, DBT, Interpersonal, Mindfulness, Solution-Focused and Conflict-Resolution approach to help individuals gain emotional and behavioral management skills.
Being in a cycle of unhealthy patterns and not recognizing who you are anymore can create feelings of hopelessness and devastation. Dealing with school, work and relationship stress can be overwhelming. Together, we will work towards reducing the negative intensity. Achieving self-awareness and building self-esteem can help you feel whole again. Change can be difficult, but I strive to help you overcome anxiety, depression, stress, life transitions, women’s health issues, unhealthy relationships, and trauma. I also enjoy conducting a variety of neuropsychological assessments and evaluations for pre-surgical psychological clearance.
(331) 422-3761
Verified
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Oak Brook, IL 60523
Offers online therapy
I commonly utilize an integrative CBT, DBT, Interpersonal, Mindfulness, Solution-Focused and Conflict-Resolution approach to help individuals gain emotional and behavioral management skills.
Being in a cycle of unhealthy patterns and not recognizing who you are anymore can create feelings of hopelessness and devastation. Dealing with school, work and relationship stress can be overwhelming. Together, we will work towards reducing the negative intensity. Achieving self-awareness and building self-esteem can help you feel whole again. Change can be difficult, but I strive to help you overcome anxiety, depression, stress, life transitions, women’s health issues, unhealthy relationships, and trauma. I also enjoy conducting a variety of neuropsychological assessments and evaluations for pre-surgical psychological clearance.
Photo of Carol K (Anastasia) Kruse, Counselor
Carol K (Anastasia) Kruse
Counselor, MA, LCPC, NCC Verified
Oak Brook, IL 60523
Offers online therapy
Treatment options: CBT, EMDR, Mindfulness, Narrative, Strengths Based, Solution Focused, Trauma Informed.
I am passionate about helping clients who are struggling with anxiety, stress, depression and want to improve their lives. Worry, stress, anger and hurt at home, work, or school can be transformed! I provide warm and caring with non-judgmental supportive address problems from the past, challenges in the present and fears for the future. I use a holistic approach that integrates the latest proven mind-body-spirit tools and techniques to effectively manage anxiety and depression in the adjustment process.
(630) 448-8550
Verified
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Oak Brook, IL 60523
Offers online therapy
Treatment options: CBT, EMDR, Mindfulness, Narrative, Strengths Based, Solution Focused, Trauma Informed.
I am passionate about helping clients who are struggling with anxiety, stress, depression and want to improve their lives. Worry, stress, anger and hurt at home, work, or school can be transformed! I provide warm and caring with non-judgmental supportive address problems from the past, challenges in the present and fears for the future. I use a holistic approach that integrates the latest proven mind-body-spirit tools and techniques to effectively manage anxiety and depression in the adjustment process.
Photo of Heather L McRoberts, Psychologist
Heather L McRoberts
Psychologist, MA, PsyD Verified
Oak Brook, IL 60523
Offers online therapy
Depending on my client's needs, I incorporate psychodynamic, relational, narrative, mindfulness, CBT, sandtray, and play therapies.
If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors.
(773) 888-4771
Verified
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Oak Brook, IL 60523
Offers online therapy
Depending on my client's needs, I incorporate psychodynamic, relational, narrative, mindfulness, CBT, sandtray, and play therapies.
If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors.
Photo of Erika Gartner, Licensed Professional Counselor
Erika Gartner
Licensed Professional Counselor, LPC Verified
Oak Brook, IL 60523
Offers online therapy
I often incorporate Mindfulness, Dialectical Behavioral Therapy, and Motivational Interviewing in therapy.
I regard each individual as the foremost expert on themselves. As a therapist, my goal is to guide you to discover and become your authentic self. The therapeutic relationship is one that is collaborative and built on trust. I earned my Masters of Arts degree in Clinical Psychology and I have over 20 years of experience in the field of mental health. I spent a decade working with adults and adolescents at one of the country’s most prominent residential treatment centers in various therapeutic and administrative roles. I have also worked in settings including crisis hotlines, employee assistance, and gambling addiction services.
(630) 283-8263 x4
Verified
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Oak Brook, IL 60523
Offers online therapy
I often incorporate Mindfulness, Dialectical Behavioral Therapy, and Motivational Interviewing in therapy.
I regard each individual as the foremost expert on themselves. As a therapist, my goal is to guide you to discover and become your authentic self. The therapeutic relationship is one that is collaborative and built on trust. I earned my Masters of Arts degree in Clinical Psychology and I have over 20 years of experience in the field of mental health. I spent a decade working with adults and adolescents at one of the country’s most prominent residential treatment centers in various therapeutic and administrative roles. I have also worked in settings including crisis hotlines, employee assistance, and gambling addiction services.
Photo of Tonja Horn, Clinical Social Work/Therapist
Tonja Horn
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Oak Brook, IL 60523
Offers online therapy
I provide therapy for individuals, couples, families and groups with an emphasis on Cognitive Behavioral Therapy and Mindfulness Practice.
Taking steps to improve your quality of life may begin with reaching out to a therapist. I welcome you to give me a call! I have built my therapeutic practice upon the guiding principles of support and collaboration. We will work towards determining challenges and obstacles in your life and create a plan that is individualized to your needs. I take a functional approach to healing and help clients determine underlying challenges to health and wellness. I truly enjoy providing a space to help clients gain insight and understanding in order to move towards balance with improved quality of life.
(708) 487-0719
Verified
View

Office is near:
Oak Brook, IL 60523
Offers online therapy
I provide therapy for individuals, couples, families and groups with an emphasis on Cognitive Behavioral Therapy and Mindfulness Practice.
Taking steps to improve your quality of life may begin with reaching out to a therapist. I welcome you to give me a call! I have built my therapeutic practice upon the guiding principles of support and collaboration. We will work towards determining challenges and obstacles in your life and create a plan that is individualized to your needs. I take a functional approach to healing and help clients determine underlying challenges to health and wellness. I truly enjoy providing a space to help clients gain insight and understanding in order to move towards balance with improved quality of life.
Photo of Valerie J Piazza, Counselor
Valerie J Piazza
Counselor, MA, LCPC Verified
Office is near:
Oak Brook, IL 60522
Offers online therapy
I use a Mindfulness-based approach, believing each person thrives when they experience a non-judgmental and compassionate acceptance as they work through the challenges they face.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
(773) 672-8656
Verified
View

Office is near:
Oak Brook, IL 60522
Offers online therapy
I use a Mindfulness-based approach, believing each person thrives when they experience a non-judgmental and compassionate acceptance as they work through the challenges they face.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
Photo of Amanda Kapadia, Clinical Social Work/Therapist
Amanda Kapadia
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Oak Brook, IL 60521
Offers online therapy
I integrate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Self Compassion and Psychodynamic treatments that are tailored to each client.
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.
(331) 444-7014
Verified
View

Office is near:
Oak Brook, IL 60521
Offers online therapy
I integrate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Self Compassion and Psychodynamic treatments that are tailored to each client.
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.
Photo of Theresa Hefner, Licensed Social Worker
Theresa Hefner
Licensed Social Worker, LSW, CADC Verified
Office is near:
Oak Brook, IL 60521
Not accepting new clients
As a licensed social worker, I provide a variety of evidence-based approaches, including CBT, DBT, mindfulness, and motivational interviewing.
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
(331) 244-2046
Verified
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Office is near:
Oak Brook, IL 60521
Not accepting new clients
As a licensed social worker, I provide a variety of evidence-based approaches, including CBT, DBT, mindfulness, and motivational interviewing.
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
Photo of Lindsey Rogers, Counselor
Lindsey Rogers
Counselor, LCPC Verified
Office is near:
Oak Brook, IL 60521
Offers online therapy
With individual therapy, I utilize attachment theory, CBT techniques, and mindfulness.
Have you been considering therapy for a while but something has gotten in the way? Did you try therapy in the past without arriving at your desired outcome? I look forward to working with you to take that next step and achieve your goals. My approach is client-centered and strengths-based, and my clients describe me as positive, warm, and directive. I focus on building rapport and making clients feel comfortable, knowing that the therapeutic relationship can be so integral in facilitating change.
(331) 241-7928
Verified
View

Office is near:
Oak Brook, IL 60521
Offers online therapy
With individual therapy, I utilize attachment theory, CBT techniques, and mindfulness.
Have you been considering therapy for a while but something has gotten in the way? Did you try therapy in the past without arriving at your desired outcome? I look forward to working with you to take that next step and achieve your goals. My approach is client-centered and strengths-based, and my clients describe me as positive, warm, and directive. I focus on building rapport and making clients feel comfortable, knowing that the therapeutic relationship can be so integral in facilitating change.
Photo of Shelley Pier, Clinical Social Work/Therapist
Shelley Pier
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Oak Brook, IL 60523
Offers online therapy
I enjoy using different modalities such as EMDR, Art Therapy, Animal Assisted Therapy, Sandtray Therapy, and Mindfulness in addition to talk therapy.
Healing from trauma and grief is not just about surviving the experience, it is also about learning to LIVE again. I enjoy being part of this process and empowering people to grow, change, heal, and thrive! I am passionate about my work and I love helping people reconnect with themselves. I believe it is important to get to the root of the problem, not just manage symptoms. One of the gifts I bring to you is listening deeply and helping you feel understood as we collaborate on implementing practical solutions.
(847) 629-0840
Verified
View

Office is near:
Oak Brook, IL 60523
Offers online therapy
I enjoy using different modalities such as EMDR, Art Therapy, Animal Assisted Therapy, Sandtray Therapy, and Mindfulness in addition to talk therapy.
Healing from trauma and grief is not just about surviving the experience, it is also about learning to LIVE again. I enjoy being part of this process and empowering people to grow, change, heal, and thrive! I am passionate about my work and I love helping people reconnect with themselves. I believe it is important to get to the root of the problem, not just manage symptoms. One of the gifts I bring to you is listening deeply and helping you feel understood as we collaborate on implementing practical solutions.
Photo of Grazyna Gabi Petersen, Clinical Social Work/Therapist
Grazyna Gabi Petersen
Clinical Social Work/Therapist, LCSW, CADC Verified
Office is near:
Oak Brook, IL 60521
Offers online therapy
I utilize a variety of techniques derived from Cognitive-Behavioral Therapy, Psychodynamic, Mindfulness, and others.
“Never give up on someone with a mental illness. When “I” is replaced by “We”, illness becomes wellness” Shannon L Alder. The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starting therapy, know that asking for help is a sign of strength and not weakness.
(872) 259-4512
Verified
View

Office is near:
Oak Brook, IL 60521
Offers online therapy
I utilize a variety of techniques derived from Cognitive-Behavioral Therapy, Psychodynamic, Mindfulness, and others.
“Never give up on someone with a mental illness. When “I” is replaced by “We”, illness becomes wellness” Shannon L Alder. The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starting therapy, know that asking for help is a sign of strength and not weakness.
Photo of David E Weaver, Counselor
David E Weaver
Counselor, MA, , MS, LCPC Verified
Oak Brook, IL 60523
Offers online therapy
I come from a perspective that focuses on your feelings and the experience that has caused you to seek counseling support. I will help you clearly define your goals and the current difficulties that prevent you from achieving them. I will help you identify and work on aspects of your decision-making process which will allow you to effectively make fulfilling changes.
(708) 401-6366
Verified
View

Oak Brook, IL 60523
Offers online therapy
I come from a perspective that focuses on your feelings and the experience that has caused you to seek counseling support. I will help you clearly define your goals and the current difficulties that prevent you from achieving them. I will help you identify and work on aspects of your decision-making process which will allow you to effectively make fulfilling changes.
Photo of Don Milazzo, Counselor
Don Milazzo
Counselor, LCPC, NCC Verified
Oak Brook, IL 60523
Are you living the life you want? Too often, we get caught in the current and tend to go with it rather then fight against it. We avoid change because,generally, it is hard. That avoidance can prevent us from being healthy, happy and secure. If you are not sure if counseling can help you, contact me for a free phone consultation to discuss issues and possible solutions. There are ways to change the things you don't want and live a positive life. I have offices in Oak Brook and Plainfield and work with clients in a safe, confidential environment to assist them in developing the tools to improve their outlook, behavior and mood.
(630) 528-2142
Verified
View

Oak Brook, IL 60523
Are you living the life you want? Too often, we get caught in the current and tend to go with it rather then fight against it. We avoid change because,generally, it is hard. That avoidance can prevent us from being healthy, happy and secure. If you are not sure if counseling can help you, contact me for a free phone consultation to discuss issues and possible solutions. There are ways to change the things you don't want and live a positive life. I have offices in Oak Brook and Plainfield and work with clients in a safe, confidential environment to assist them in developing the tools to improve their outlook, behavior and mood.
Photo of Guy E Oberrwise, Clinical Social Work/Therapist
Guy E Oberrwise
Clinical Social Work/Therapist, LCSW Verified
Oak Brook, IL 60521
Offers online therapy
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.
(708) 512-7278
Verified
View

Oak Brook, IL 60521
Offers online therapy
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.
Photo of Mulso Associates Counseling, LTD, Counselor
Mulso Associates Counseling, LTD
Counselor, MS, LCPC Verified
Oak Brook, IL 60523
Offers online therapy
I work with people of all ages in various types of counseling including cognitive, narrative, desensitization and couples therapy as well as behavioral modification. My position is to provide an outlet to minimize strain on your personal relationships; I can listen and work through your issues so you don't feel like a burden to your friends and families. We work to overcome situations like depression, anxiety, grief, sexual identity, parents responsible for mentally ill children, children of parents with cognitive impairment, substance abuse and HIV. Our goal is to provide you with the tools you need for personal growth.
(847) 350-8864
Verified
View

Oak Brook, IL 60523
Offers online therapy
I work with people of all ages in various types of counseling including cognitive, narrative, desensitization and couples therapy as well as behavioral modification. My position is to provide an outlet to minimize strain on your personal relationships; I can listen and work through your issues so you don't feel like a burden to your friends and families. We work to overcome situations like depression, anxiety, grief, sexual identity, parents responsible for mentally ill children, children of parents with cognitive impairment, substance abuse and HIV. Our goal is to provide you with the tools you need for personal growth.

See more therapy options for Oak Brook

Mindfulness-Based (MBCT) Therapists
For clients in Oak Brook with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Oak Brook can help with issues like anxiety and depression in their role as Oak Brook MBCT therapists.