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Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60613
"I enable clients to access the wisdom of their emotions to enhance their relationships and lives. Happy relationships and solid self-esteem are the foundations of psychological and emotional well-being, while disharmony, worries, and unhappiness signal that we need to experience new ways to effectively express feelings and enact aspirations in our lives. I strive to provide an inviting and nonjudgmental therapeutic context to empower clients to find satisfying ways to address concerns. My integrative approach draws upon Western science and Eastern wisdom, including Buddhist approaches to well-being."
Mindfulness-Based (MBCT)
(773) 527-1304
Verified
Chicago, Illinois 60613
+ Teletherapy
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Mindfulness-Based (MBCT)
"I enable clients to access the wisdom of their emotions to enhance their relationships and lives. Happy relationships and solid self-esteem are the foundations of psychological and emotional well-being, while disharmony, worries, and unhappiness signal that we need to experience new ways to effectively express feelings and enact aspirations in our lives. I strive to provide an inviting and nonjudgmental therapeutic context to empower clients to find satisfying ways to address concerns. My integrative approach draws upon Western science and Eastern wisdom, including Buddhist approaches to well-being."
Photo of Ryan Mcchesney, Counselor
Counselor, LCPC
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60642
"Are you ready to start making positive changes toward your overall health and wellness? If you are struggling with depression, anxiety, lack of motivation, or feelings of dissatisfaction, I can help. As your therapist, I will work with you to develop mental and behavioral skills for managing symptoms, increasing motivation and productivity, and achieving your goals."
Mindfulness-Based (MBCT)
(404) 467-6944
Verified
Chicago, Illinois 60642
+ Teletherapy
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Mindfulness-Based (MBCT)
"Are you ready to start making positive changes toward your overall health and wellness? If you are struggling with depression, anxiety, lack of motivation, or feelings of dissatisfaction, I can help. As your therapist, I will work with you to develop mental and behavioral skills for managing symptoms, increasing motivation and productivity, and achieving your goals."
Photo of Laura Koehler, Psychologist
Psychologist, Psy.D
Verified by Psychology Today
Verified
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Chicago, Illinois 60653
"I have significant experience with adolescents and families who feel “stuck” in anxiety or panic even to the point of avoiding school, work, or other major life hurdles. I have developed programs and training opportunities for organizations to learn how to use willingness and sitting with discomfort to take actions toward the value path. I have led dozens of groups, trainings, and has supervised numerous psychologists in training. "
Mindfulness-Based (MBCT)
(872) 228-2388
Verified
Chicago, Illinois 60653
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Mindfulness-Based (MBCT)
"I have significant experience with adolescents and families who feel “stuck” in anxiety or panic even to the point of avoiding school, work, or other major life hurdles. I have developed programs and training opportunities for organizations to learn how to use willingness and sitting with discomfort to take actions toward the value path. I have led dozens of groups, trainings, and has supervised numerous psychologists in training. "
Photo of Lauren Moring
MSW
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60604
"Do you have a child or teenager that is displaying unwanted behaviors at school or home? Have they experienced some adverse event/s such as abuse, trauma, or loss of a loved one? Are they lacking in relational supports or friendship with same-aged peers? I have worked in the Chicago school system for four years and specialize in working with children and adolescents who need support to work through symptoms that stem from previous hardships, improve communication and emotional regulation, and to promote optimal mental health.  "
Mindfulness-Based (MBCT)
(773) 232-3640
Verified
Chicago, Illinois 60604
+ Teletherapy
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Mindfulness-Based (MBCT)
"Do you have a child or teenager that is displaying unwanted behaviors at school or home? Have they experienced some adverse event/s such as abuse, trauma, or loss of a loved one? Are they lacking in relational supports or friendship with same-aged peers? I have worked in the Chicago school system for four years and specialize in working with children and adolescents who need support to work through symptoms that stem from previous hardships, improve communication and emotional regulation, and to promote optimal mental health.  "
Photo of Johanna Strokoff, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Chicago, Illinois 60603
"It is common for people to feel stuck in their lives and experience hardship. While reaching out for help can be daunting, therapy can be an empowering way to gain direction in your life and experience relief. I am a licensed clinical psychologist and received my Ph.D. in Counseling Psychology from the University of Louisville. Along with working in various clinical settings, I provide workshops on emotional health, including presenting on anxiety, relationships, and emotional intelligence."
Mindfulness-Based (MBCT)
(872) 210-5935
Verified
Chicago, Illinois 60603
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Mindfulness-Based (MBCT)
"It is common for people to feel stuck in their lives and experience hardship. While reaching out for help can be daunting, therapy can be an empowering way to gain direction in your life and experience relief. I am a licensed clinical psychologist and received my Ph.D. in Counseling Psychology from the University of Louisville. Along with working in various clinical settings, I provide workshops on emotional health, including presenting on anxiety, relationships, and emotional intelligence."
Photo of Wioleta Koziol, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60618
"It takes courage to seek therapy and to be honest with yourself. I believe that you are the expert of yourself and through exploration, I help to bring awareness to your gifts, resiliency, and strength. I specialize in the areas of childhood trauma/PTSD, relationship issues & couples therapy, anger management, depression/anxiety, self-esteem, and LGBTQ-sensitive issues. Therapy isn't the final destination; it's the vehicle that propels your self-attunement, healing, and higher purpose. If you wish, I will conduct sessions from a faith-based, Christian perspective, weaving in practices designed to deepen your spiritual connection."
Mindfulness-Based (MBCT)
(773) 906-4186
Verified
Chicago, Illinois 60618
+ Teletherapy
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Mindfulness-Based (MBCT)
"It takes courage to seek therapy and to be honest with yourself. I believe that you are the expert of yourself and through exploration, I help to bring awareness to your gifts, resiliency, and strength. I specialize in the areas of childhood trauma/PTSD, relationship issues & couples therapy, anger management, depression/anxiety, self-esteem, and LGBTQ-sensitive issues. Therapy isn't the final destination; it's the vehicle that propels your self-attunement, healing, and higher purpose. If you wish, I will conduct sessions from a faith-based, Christian perspective, weaving in practices designed to deepen your spiritual connection."
Photo of Anastasia Stacy Koumbis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Chicago, Illinois 60645
"You may be considering which therapist can best serve your needs and understand your unique circumstances. If you choose to work with me, we will identify your goals and work to meet them. I am trained to apply a range of therapeutic approaches based on what we mutually decide will work for you at this time. "
Mindfulness-Based (MBCT)
(847) 316-0630
Verified
Office is near:
Chicago, Illinois 60645
+ Teletherapy
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Mindfulness-Based (MBCT)
"You may be considering which therapist can best serve your needs and understand your unique circumstances. If you choose to work with me, we will identify your goals and work to meet them. I am trained to apply a range of therapeutic approaches based on what we mutually decide will work for you at this time. "
Photo of Katie Lyons, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60640
"I have over 27 years of experience working with clients, couples, families, groups and trainees in private practice and at a top academic medical center. My professional experience spans from emergency psychiatric evaluations to outpatient psychotherapy. If you are struggling with anxiety, depression, relationship, addictions or career issues, I can help you. I love to work with individuals and couples around being their best self. I also specialize in Mindfulness Training, Performance Enhancement, Sport Psych and Public Speaking. Give me a call and we can talk about what you are looking for."
Mindfulness-Based (MBCT)
(312) 972-6711
Verified
Chicago, Illinois 60640
+ Teletherapy
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Mindfulness-Based (MBCT)
"I have over 27 years of experience working with clients, couples, families, groups and trainees in private practice and at a top academic medical center. My professional experience spans from emergency psychiatric evaluations to outpatient psychotherapy. If you are struggling with anxiety, depression, relationship, addictions or career issues, I can help you. I love to work with individuals and couples around being their best self. I also specialize in Mindfulness Training, Performance Enhancement, Sport Psych and Public Speaking. Give me a call and we can talk about what you are looking for."
Photo of James R McClymonds, Psychologist
Psychologist, PsyD, HSPP
Verified by Psychology Today
Verified
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Chicago, Illinois 60603
"Do you feel stressed out and tired of trying to do everything yourself? Have you been thinking about talking to someone, but it hasn't felt like the right time yet? And is it getting harder to set certain thoughts and feelings aside and "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual, couple's, or family therapy, we can work together to find peace again and achieve the goals which you've wanted, but have felt out of reach."
Mindfulness-Based (MBCT)
(312) 818-3933
Verified
Chicago, Illinois 60603
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Mindfulness-Based (MBCT)
"Do you feel stressed out and tired of trying to do everything yourself? Have you been thinking about talking to someone, but it hasn't felt like the right time yet? And is it getting harder to set certain thoughts and feelings aside and "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual, couple's, or family therapy, we can work together to find peace again and achieve the goals which you've wanted, but have felt out of reach."
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Chicago, Illinois 60608
"I am a bilingual/bicultural (English and Spanish speaking) Psychologist with 15 years of experience, with a primary focus on psychological and emotional wellness. I offer individual, family and couples therapy. My strategy is to utilize an integrative approach to therapy, drawing from a range of techniques and theories that best meet the particular and unique needs of the clients I serve. By creating collaborative relationships with my clients, I can help facilitate changes in people's lives that in turn, help them maintain healthy personal and professional relationships."
Mindfulness-Based (MBCT)
(773) 234-3915
Verified
Chicago, Illinois 60608
View
Mindfulness-Based (MBCT)
"I am a bilingual/bicultural (English and Spanish speaking) Psychologist with 15 years of experience, with a primary focus on psychological and emotional wellness. I offer individual, family and couples therapy. My strategy is to utilize an integrative approach to therapy, drawing from a range of techniques and theories that best meet the particular and unique needs of the clients I serve. By creating collaborative relationships with my clients, I can help facilitate changes in people's lives that in turn, help them maintain healthy personal and professional relationships."
Photo of Aimee Dokko, Counselor
Counselor, MA, NCC, LCPC
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60602
"Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations. "
Mindfulness-Based (MBCT)
(312) 516-2454
Verified
Chicago, Illinois 60602
+ Teletherapy
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Mindfulness-Based (MBCT)
"Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations. "
Photo of Esther Shin, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60601
"Ever experience panic attacks, but have no history of anxiety? Or do you feel sad, angry or irritated at everything, but don't know why? Do you think: "Something's wrong with me"; "I'm not good/smart/thin enough"; I'm a failure"; "Why do I keep making wrong choices". Maybe you're feeling stuck, trapped, and/or lost? If any of this sounds familiar, I can help you to make sense of what's happening, and develop strategies to better manage your life. As you've noticed, it not only affects you; it impacts your relationships with others."
Mindfulness-Based (MBCT)
(312) 697-1980
Verified
Chicago, Illinois 60601
+ Teletherapy
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Mindfulness-Based (MBCT)
"Ever experience panic attacks, but have no history of anxiety? Or do you feel sad, angry or irritated at everything, but don't know why? Do you think: "Something's wrong with me"; "I'm not good/smart/thin enough"; I'm a failure"; "Why do I keep making wrong choices". Maybe you're feeling stuck, trapped, and/or lost? If any of this sounds familiar, I can help you to make sense of what's happening, and develop strategies to better manage your life. As you've noticed, it not only affects you; it impacts your relationships with others."
Photo of Joanna Taubeneck, Licensed Professional Counselor
Licensed Professional Counselor, LPC, R-DMT, GL-CMA
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60613
"I believe that each of my clients innately holds the key to their own healing, yet deeply embedded societal systems, stigmatization, oppression, past trauma, and general feelings of “not enough-ness” so often block our ability to discover, trust, and give voice to our authentic selves. I encourage my clients to come as they are and to bring all of their intersectional identities into the therapeutic relationship. I hope to offer my clients a grounding space where they can exhale, soften, and turn inward in an attempt to hear what their bodies and minds are saying."
Mindfulness-Based (MBCT)
(872) 204-1910 x514
Verified
Chicago, Illinois 60613
+ Teletherapy
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Mindfulness-Based (MBCT)
"I believe that each of my clients innately holds the key to their own healing, yet deeply embedded societal systems, stigmatization, oppression, past trauma, and general feelings of “not enough-ness” so often block our ability to discover, trust, and give voice to our authentic selves. I encourage my clients to come as they are and to bring all of their intersectional identities into the therapeutic relationship. I hope to offer my clients a grounding space where they can exhale, soften, and turn inward in an attempt to hear what their bodies and minds are saying."
Photo of Claude L. King, Counselor
Counselor, LCPC, AMFT
Verified by Psychology Today
Verified
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Chicago, Illinois 60643
"It can be truly difficult to acknowledge you need help and seek that help out. Thank you for taking the first step in the path to healing! I provide therapy utilizing a relational, collaborative, person-centered approach. The fundamental basis of any relationship is centered on trust. I model this by strengthening rapport and creating a comfortable, non-judgmental space for you to explore thoughts, feelings and address your reasons for coming to therapy. I believe my role as a therapist is to guide my client(s) as they navigate through life stressors, reprocess distressing experiences, and increase self-awareness. "
Mindfulness-Based (MBCT)
(630) 474-2557
Verified
Chicago, Illinois 60643
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Mindfulness-Based (MBCT)
"It can be truly difficult to acknowledge you need help and seek that help out. Thank you for taking the first step in the path to healing! I provide therapy utilizing a relational, collaborative, person-centered approach. The fundamental basis of any relationship is centered on trust. I model this by strengthening rapport and creating a comfortable, non-judgmental space for you to explore thoughts, feelings and address your reasons for coming to therapy. I believe my role as a therapist is to guide my client(s) as they navigate through life stressors, reprocess distressing experiences, and increase self-awareness. "
Photo of Shipra S Parikh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60602
"I work with youth and adults who want to create a better life for themselves. I have experience helping with emotional and behavioral difficulties, parenting concerns, and trauma/abuse. I also specialize in working with immigrant and minority groups (South Asian, Asian, African-American, Latino, bi/multiracial individuals) who are dealing with a multitude of concerns, including individual development and identity, and parenting."
Mindfulness-Based (MBCT)
(312) 970-0777
Verified
Chicago, Illinois 60602
+ Teletherapy
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Mindfulness-Based (MBCT)
"I work with youth and adults who want to create a better life for themselves. I have experience helping with emotional and behavioral difficulties, parenting concerns, and trauma/abuse. I also specialize in working with immigrant and minority groups (South Asian, Asian, African-American, Latino, bi/multiracial individuals) who are dealing with a multitude of concerns, including individual development and identity, and parenting."
Photo of Nancy Bielawski, Counselor
Counselor, M.Ed., MA, LCPC
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60640
"Good therapy gives clients the ability to recognize their inherent strengths and the healing possibility in their situation. My goal as a counselor is to create a supportive therapeutic environment in which my clients can begin to understand their feelings, while discovering the barriers that limit their full potential. I became a therapist to help people navigate their complex worlds in order to live healthier, happier lives. I believe in a holistic approach to health and that all components of one's life are interrelated."
Mindfulness-Based (MBCT)
(312) 634-6029
Verified
Chicago, Illinois 60640
+ Teletherapy
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Mindfulness-Based (MBCT)
"Good therapy gives clients the ability to recognize their inherent strengths and the healing possibility in their situation. My goal as a counselor is to create a supportive therapeutic environment in which my clients can begin to understand their feelings, while discovering the barriers that limit their full potential. I became a therapist to help people navigate their complex worlds in order to live healthier, happier lives. I believe in a holistic approach to health and that all components of one's life are interrelated."
Photo of Victoria Stanton, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60625
"I am so glad you are here. It can be challenging to find a safe, therapeutic home especially for those identifying as queer, transgender, and non-binary. You deserve a therapist who is accepting and compassionate. My goal for you is to leave our first meeting feeling heard and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences, identity, and strengths. Therapy is not one size fits all. In order to meet the individualized needs of my clients, I utilize an integrative approach of evidence-based practices. "
Mindfulness-Based (MBCT)
(872) 704-8063
Verified
Chicago, Illinois 60625
+ Teletherapy
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Mindfulness-Based (MBCT)
"I am so glad you are here. It can be challenging to find a safe, therapeutic home especially for those identifying as queer, transgender, and non-binary. You deserve a therapist who is accepting and compassionate. My goal for you is to leave our first meeting feeling heard and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences, identity, and strengths. Therapy is not one size fits all. In order to meet the individualized needs of my clients, I utilize an integrative approach of evidence-based practices. "
Photo of Jessica Olson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Chicago, Illinois 60643
"Whether it stems from issues in the past or current difficulties, I consider myself an active partner in helping you become the best and happiest person you can be. I believe it's possible to change your negative thoughts and actions into productive skills that will assist you in achieving all the goals you set for yourself. I provide a supportive, honest, and safe environment that will allow us to gain new perspectives and effective strategies to discover what you want out of life and the path that will lead you there."
Mindfulness-Based (MBCT)
(708) 304-0095
Verified
Office is near:
Chicago, Illinois 60643
View
Mindfulness-Based (MBCT)
"Whether it stems from issues in the past or current difficulties, I consider myself an active partner in helping you become the best and happiest person you can be. I believe it's possible to change your negative thoughts and actions into productive skills that will assist you in achieving all the goals you set for yourself. I provide a supportive, honest, and safe environment that will allow us to gain new perspectives and effective strategies to discover what you want out of life and the path that will lead you there."
Photo of Ebony Oliphant, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
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Chicago, Illinois 60611
"I am dedicated to providing you with a rejuvenating therapeutic experience. I understand the importance of safe spaces for individuals to express themselves and share their worries. It is my belief that therapy is a catalyst of change. I understand that each individual’s experiences shape them, and have a strong impact on their outlook. I strongly believe in providing my clients with the necessary tools and education to help them succeed. I have experience working with clients of various age groups and cultural backgrounds. I view providing therapy as a journey in which I am invited to support clients as they make changes."
Mindfulness-Based (MBCT)
(872) 231-0041
Verified
Chicago, Illinois 60611
View
Mindfulness-Based (MBCT)
"I am dedicated to providing you with a rejuvenating therapeutic experience. I understand the importance of safe spaces for individuals to express themselves and share their worries. It is my belief that therapy is a catalyst of change. I understand that each individual’s experiences shape them, and have a strong impact on their outlook. I strongly believe in providing my clients with the necessary tools and education to help them succeed. I have experience working with clients of various age groups and cultural backgrounds. I view providing therapy as a journey in which I am invited to support clients as they make changes."
Photo of Jeremy B. Hisaw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Chicago, Illinois 60618
"My goal as a therapist is to help clients find resolution to the distress they experience during difficult times in their lives. I have seen that such distress often complicates a client's ability for happiness, progress, and growth. Through a primarily solution-focused and cognitive behavioral therapeutic approach, my clients learn how to make necessary changes in their lives. My therapeutic style is interactive and I pride myself on creating an environment where clients feel heard and valued."
Mindfulness-Based (MBCT)
(773) 219-3569
Verified
Chicago, Illinois 60618
+ Teletherapy
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Mindfulness-Based (MBCT)
"My goal as a therapist is to help clients find resolution to the distress they experience during difficult times in their lives. I have seen that such distress often complicates a client's ability for happiness, progress, and growth. Through a primarily solution-focused and cognitive behavioral therapeutic approach, my clients learn how to make necessary changes in their lives. My therapeutic style is interactive and I pride myself on creating an environment where clients feel heard and valued."

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See more therapy options for Chicago

Mindfulness-Based (MBCT) Therapists
For clients in Chicago with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Chicago can help with issues like anxiety and depression in their role as Chicago MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Chicago are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Chicago

For example, if you're seeking a marriage counselor in Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in Chicago and couples therapy. And they welcome families for family counseling in Chicago or family therapy in Chicago.