Psychologist, PsyD, RYT, TIYT
Verified by Psychology Today Verified
Chicago, Illinois 60646
"At some point in our lives, we all encounter difficulties. These hard times may be related to our relationships, past or current traumas, work challenges, health problems, among others. My approach is to focus on the entire person, mind, body, and spirit. This involves taking a holistic view of the client and integrating healing practices for all facets of your being. My first goal is to get to know you and co-create a healing plan for you. I will partner with you to find what works best for you."
Mindfulness-Based (MBCT)
(773) 362-4492
Verified
Chicago, Illinois 60646
View
Mindfulness-Based (MBCT)
"At some point in our lives, we all encounter difficulties. These hard times may be related to our relationships, past or current traumas, work challenges, health problems, among others. My approach is to focus on the entire person, mind, body, and spirit. This involves taking a holistic view of the client and integrating healing practices for all facets of your being. My first goal is to get to know you and co-create a healing plan for you. I will partner with you to find what works best for you."
John D Moore, Counselor
Counselor, PhD, MBA, CADC, CHT
Verified by Psychology Today Verified
Chicago, Illinois 60613
"Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background."
Mindfulness-Based (MBCT)
(773) 649-4139
Verified
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background."
Julie Brannen, Licensed Professional Counselor
Licensed Professional Counselor, LPC, R-DMT, GLCMA
Verified by Psychology Today Verified
Chicago, Illinois 60641
"My intention is to guide folks back into their bodies with a felt sense of home by re-claiming safety, owning their truth, expanding their awareness, stepping into their power, and creating with passion and purpose. In the process, we tap into different aspects of the psyche, stored in the body, which have been silenced, shrunken, or scared. My goal is to create a safe, inclusive, nonjudgmental space in order to express, liberate, and uplift. "
Mindfulness-Based (MBCT)
(224) 808-3740
Verified
Chicago, Illinois 60641
View
Mindfulness-Based (MBCT)
"My intention is to guide folks back into their bodies with a felt sense of home by re-claiming safety, owning their truth, expanding their awareness, stepping into their power, and creating with passion and purpose. In the process, we tap into different aspects of the psyche, stored in the body, which have been silenced, shrunken, or scared. My goal is to create a safe, inclusive, nonjudgmental space in order to express, liberate, and uplift. "
Abigail Lynch, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC, NCC, MS
Verified by Psychology Today Verified
Chicago, Illinois 60613
"I am an anxiety specialist, and work with individuals struggling with Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. For treatment, I utilize Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Ritual Prevention. All the interventions I use are grounded in science and I adapt treatment to meet all clients where they are at. Your goals are my goals and through empirically validated treatment it is possible to experience relief from the symptoms that are keeping you from what you value most in life. "
Mindfulness-Based (MBCT)
(872) 201-3249
Verified
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"I am an anxiety specialist, and work with individuals struggling with Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. For treatment, I utilize Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Ritual Prevention. All the interventions I use are grounded in science and I adapt treatment to meet all clients where they are at. Your goals are my goals and through empirically validated treatment it is possible to experience relief from the symptoms that are keeping you from what you value most in life. "
Cuyana Davis-Carter, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Chicago, Illinois 60640
"There are times in life where we feel stuck and unable to move to where we desire to be. Therapy seeks to intervene at that “stuck” place. During our time together, we can discover patterns in your relationships, thoughts, and actions. Patterns that, while they may have served a purpose in the past, may no longer be beneficial. My hope is to create an environment in which you feel the freedom to explore, question, and define your authentic self - the self that you are at your core. In my practice I provide humor, gentle challenging, creative interventions and non-judgemental support to help you create a more fulfilling life. "
Mindfulness-Based (MBCT)
(773) 466-6743
Verified
Chicago, Illinois 60640
View
Mindfulness-Based (MBCT)
"There are times in life where we feel stuck and unable to move to where we desire to be. Therapy seeks to intervene at that “stuck” place. During our time together, we can discover patterns in your relationships, thoughts, and actions. Patterns that, while they may have served a purpose in the past, may no longer be beneficial. My hope is to create an environment in which you feel the freedom to explore, question, and define your authentic self - the self that you are at your core. In my practice I provide humor, gentle challenging, creative interventions and non-judgemental support to help you create a more fulfilling life. "
Nicole Rea, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LSW
Verified by Psychology Today Verified
Chicago, Illinois 60601
"Beginning a journey toward greater self-discovery can be daunting. To be successful in this endeavor, it is crucial to feel understood and valued along the way-to have someone walk with us who supports the whole of who we are as we encounter parts of ourselves that we have hidden or marginalized. To this end, I approach the therapeutic relationship in a collaborative way and provide a person-centered, feminist therapeutic relationship characterized by radical validation and unconditional positive regard, focusing on your strengths, helping you to deepen agency and self-awareness, and emphasizing compassion and empathy throughout treatment."
Mindfulness-Based (MBCT)
(708) 501-6770
Verified
Chicago, Illinois 60601
View
Mindfulness-Based (MBCT)
"Beginning a journey toward greater self-discovery can be daunting. To be successful in this endeavor, it is crucial to feel understood and valued along the way-to have someone walk with us who supports the whole of who we are as we encounter parts of ourselves that we have hidden or marginalized. To this end, I approach the therapeutic relationship in a collaborative way and provide a person-centered, feminist therapeutic relationship characterized by radical validation and unconditional positive regard, focusing on your strengths, helping you to deepen agency and self-awareness, and emphasizing compassion and empathy throughout treatment."
Riley Psychological Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Chicago, Illinois 60631
"Therapy involves investing in your mental, physical, spiritual, and emotional well-being, and is well worth the effort! Illness, relationship conflicts, grief, stress, anxiety, depression, transitions, and trauma all impair our natural ability to maintain balance and live happier and more satisfying lives. My role is to serve as an interactive and supportive partner as we explore strategies to increase your coping skills, reduce distress, address addiction, process grief, find new meaning in chronic illness, build better relationships, and conquer obstacles that hold you back from achieving your potential."
Mindfulness-Based (MBCT)
(312) 967-9353
Verified
Chicago, Illinois 60631
View
Mindfulness-Based (MBCT)
"Therapy involves investing in your mental, physical, spiritual, and emotional well-being, and is well worth the effort! Illness, relationship conflicts, grief, stress, anxiety, depression, transitions, and trauma all impair our natural ability to maintain balance and live happier and more satisfying lives. My role is to serve as an interactive and supportive partner as we explore strategies to increase your coping skills, reduce distress, address addiction, process grief, find new meaning in chronic illness, build better relationships, and conquer obstacles that hold you back from achieving your potential."
Emily Wilensky
ALMFT
Verified by Psychology Today Verified
Chicago, Illinois 60657
"I offer therapy to children, adolescents, and families. While I have experience with a variety of presenting concerns, I have a special interest in helping children and adolescents cope with anxiety, executive functioning challenges, OCD, and family conflict. I am also passionate about coaching parents to develop more cohesive parenting styles to strengthen their relationships with their children and enhance overall family functioning. Whatever the reason for coming to therapy, we will work together to identify the barriers that are maintaining your struggles and draw from your strengths to identify tools to help you through it! "
Mindfulness-Based (MBCT)
(872) 252-7941 x29
Verified
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I offer therapy to children, adolescents, and families. While I have experience with a variety of presenting concerns, I have a special interest in helping children and adolescents cope with anxiety, executive functioning challenges, OCD, and family conflict. I am also passionate about coaching parents to develop more cohesive parenting styles to strengthen their relationships with their children and enhance overall family functioning. Whatever the reason for coming to therapy, we will work together to identify the barriers that are maintaining your struggles and draw from your strengths to identify tools to help you through it! "
Jordan Tivers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CGP
Verified by Psychology Today Verified
Chicago, Illinois 60602
"Many times, people walk into my office feeling lost, lonely, empty, or disconnected from the people closest to them. Others describe a desire to feel more authentic, present, and free. Some are interested in boundary setting, cultivating self-compassion, or developing stronger assertiveness skills. I take an active approach in which I encourage clients to explore the ways in which they protect themselves from reaching their full potential. I specialize in helping clients develop the emotional awareness necessary to cultivate self-compassion, effective communication skills, and a stronger sense of internal power. "
Mindfulness-Based (MBCT)
(847) 457-0676
Verified
Chicago, Illinois 60602
View
Mindfulness-Based (MBCT)
"Many times, people walk into my office feeling lost, lonely, empty, or disconnected from the people closest to them. Others describe a desire to feel more authentic, present, and free. Some are interested in boundary setting, cultivating self-compassion, or developing stronger assertiveness skills. I take an active approach in which I encourage clients to explore the ways in which they protect themselves from reaching their full potential. I specialize in helping clients develop the emotional awareness necessary to cultivate self-compassion, effective communication skills, and a stronger sense of internal power. "
Kama Joy Schulte, Counselor
Counselor, MA, LCPC, ATR-BC
Verified by Psychology Today Verified
Chicago, Illinois 60657
"As a Chicago Therapist for over 24 years, I have helped many men & women reach greater satisfaction in their lives & their relationships. My emphasis & passion are in helping you gain insight & a sense of empowerment as you navigate the transitions & challenges inherent in each of our lives. With newfound insights, a greater understanding of your thought process & the patterns that you may find yourself repeating, I believe you will be equipped with the knowledge required to make significant change in your life & in your relationships. With offices in Lakeview, the Gold Coast, & Downtown, our services are convenient & accessible!"
Mindfulness-Based (MBCT)
(773) 757-6417 x480
Verified
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"As a Chicago Therapist for over 24 years, I have helped many men & women reach greater satisfaction in their lives & their relationships. My emphasis & passion are in helping you gain insight & a sense of empowerment as you navigate the transitions & challenges inherent in each of our lives. With newfound insights, a greater understanding of your thought process & the patterns that you may find yourself repeating, I believe you will be equipped with the knowledge required to make significant change in your life & in your relationships. With offices in Lakeview, the Gold Coast, & Downtown, our services are convenient & accessible!"
Jean O'Mahoney, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Chicago, Illinois 60640
"My approach to psychotherapy is supportive and exploratory. People find themselves in difficult situations and complex relationships and often need to change aspects about themselves when they discover repeating patterns. I enjoy the process of developing relationships with my patients, understanding their unique stories, and helping them to identify patterns in their life that may no longer be adaptive. I use a strength based approach, trying to focus on what resilience people bring to the table. I find that actively engaging people in a collaborative process is the best way to achieve lasting change."
Mindfulness-Based (MBCT)
(773) 599-3984
Verified
Office is near:
Chicago, Illinois 60640
View
Mindfulness-Based (MBCT)
"My approach to psychotherapy is supportive and exploratory. People find themselves in difficult situations and complex relationships and often need to change aspects about themselves when they discover repeating patterns. I enjoy the process of developing relationships with my patients, understanding their unique stories, and helping them to identify patterns in their life that may no longer be adaptive. I use a strength based approach, trying to focus on what resilience people bring to the table. I find that actively engaging people in a collaborative process is the best way to achieve lasting change."
Sharon M. Berlin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Chicago, Illinois 60602
"Are you tired of feeling unfulfilled? Anxious? Depressed? Sometimes it is hard to know why we have difficult feelings and act in certain way. Therapy is a powerful tool to help you have more choices in your life and be in control of your destiny. I am a Licensed Clinical Social Worker who offers therapy in a collaborative environment where we can work together to understand what is troubling you and identify the steps you may take towards realizing the life you envision. "
Mindfulness-Based (MBCT)
(847) 610-6158
Verified
Chicago, Illinois 60602
View
Mindfulness-Based (MBCT)
"Are you tired of feeling unfulfilled? Anxious? Depressed? Sometimes it is hard to know why we have difficult feelings and act in certain way. Therapy is a powerful tool to help you have more choices in your life and be in control of your destiny. I am a Licensed Clinical Social Worker who offers therapy in a collaborative environment where we can work together to understand what is troubling you and identify the steps you may take towards realizing the life you envision. "
Jean Tzou, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Chicago, Illinois 60601
"As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs."
Mindfulness-Based (MBCT)
(312) 698-3095
Verified
Chicago, Illinois 60601
View
Mindfulness-Based (MBCT)
"As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs."
Anais Moreno, Counselor
Counselor, LCPC
Verified by Psychology Today Verified
Chicago, Illinois 60625
"As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening their understanding of difficult emotions and experiences to find new ways to cope and regain a sense of stability."
Mindfulness-Based (MBCT)
(872) 401-8449
Verified
Chicago, Illinois 60625
View
Mindfulness-Based (MBCT)
"As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening their understanding of difficult emotions and experiences to find new ways to cope and regain a sense of stability."
Heather DeJanovich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Chicago, Illinois 60655
"It is my belief that people are not broken. We are human beings having normal human experiences. It is my ambition in therapy to help others navigate the ups and downs on the road to regulation. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with 10 year of experience. I provide individual therapy and individual/family therapy for children, adolescents, young adults and adults. I use a trauma/attachment informed approach to treating mood disorders, anxiety, ADHD, autism, trauma, emotional/behavioral disorders, relationship issues and adjustment to developmental and life transitions."
Mindfulness-Based (MBCT)
(708) 398-9259
Verified
Chicago, Illinois 60655
View
Mindfulness-Based (MBCT)
"It is my belief that people are not broken. We are human beings having normal human experiences. It is my ambition in therapy to help others navigate the ups and downs on the road to regulation. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with 10 year of experience. I provide individual therapy and individual/family therapy for children, adolescents, young adults and adults. I use a trauma/attachment informed approach to treating mood disorders, anxiety, ADHD, autism, trauma, emotional/behavioral disorders, relationship issues and adjustment to developmental and life transitions."
Erin Alexander, Psychologist
Psychologist
Verified by Psychology Today Verified
Chicago, Illinois 60602
"I feel that much of the work of psychotherapy takes place in the context of the relationship. To that end, I endeavor to create a safe and supportive environment within which a productive working relationship can develop. In this relationship, clients can expect a balance of empathy, respect, and gentle encouragement to do the very difficult work of healing, personal change, and growth. This approach to therapy has enabled me to work successfully with a diverse group of individuals with an array of clinical presentations."
Mindfulness-Based (MBCT)
(773) 432-8630
Verified
Chicago, Illinois 60602
View
Mindfulness-Based (MBCT)
"I feel that much of the work of psychotherapy takes place in the context of the relationship. To that end, I endeavor to create a safe and supportive environment within which a productive working relationship can develop. In this relationship, clients can expect a balance of empathy, respect, and gentle encouragement to do the very difficult work of healing, personal change, and growth. This approach to therapy has enabled me to work successfully with a diverse group of individuals with an array of clinical presentations."
Devin Bercaw, Counselor
Counselor, MA, LCPC, E-RYT
Verified by Psychology Today Verified
Chicago, Illinois 60657
"I believe in a holistic approach to counseling and therapy and provide full-spectrum and client-specific treatment in a warm and non-judgmental setting. Most of us lead complicated and stressful lives and often find ourselves unable to cope with the many challenges facing us on a daily basis. I am both a yoga teacher and therapist and utilize an eclectic approach to therapy. I draw from various therapeutic approaches to address the unique needs of each client. I also incorporate mindfulness, breathing, and meditation into sessions when it is appropriate for dealing with stress, anxiety, and related issues."
Mindfulness-Based (MBCT)
(773) 863-3904
Verified
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I believe in a holistic approach to counseling and therapy and provide full-spectrum and client-specific treatment in a warm and non-judgmental setting. Most of us lead complicated and stressful lives and often find ourselves unable to cope with the many challenges facing us on a daily basis. I am both a yoga teacher and therapist and utilize an eclectic approach to therapy. I draw from various therapeutic approaches to address the unique needs of each client. I also incorporate mindfulness, breathing, and meditation into sessions when it is appropriate for dealing with stress, anxiety, and related issues."
BlackBird Behavioral Health, Psychologist
Psychologist, LCPC, Psy.D.
Verified by Psychology Today Verified
Office is near:
Chicago, Illinois 60616
"Sometimes life can be challenging... therapy may help you to process experiences, memories, relationships, thoughts or feelings that cause discomfort or pain. Perhaps you lost your balance or have a longer term issue you need to manage. We recognize the importance of the therapeutic relationship as a vehicle for positive change; and our approach is client-centered and interpersonal, yet solution focused and evidenced based. We are very empathic therapists and our safe, confidential, and non-judgmental therapies will make it easier for you to explore your world. "
Mindfulness-Based (MBCT)
(708) 274-7655
Verified
Office is near:
Chicago, Illinois 60616
View
Mindfulness-Based (MBCT)
"Sometimes life can be challenging... therapy may help you to process experiences, memories, relationships, thoughts or feelings that cause discomfort or pain. Perhaps you lost your balance or have a longer term issue you need to manage. We recognize the importance of the therapeutic relationship as a vehicle for positive change; and our approach is client-centered and interpersonal, yet solution focused and evidenced based. We are very empathic therapists and our safe, confidential, and non-judgmental therapies will make it easier for you to explore your world. "
Victoria Stanton, Counselor
Counselor, MA, LCPC
Verified by Psychology Today Verified
Chicago, Illinois 60625
"I am so glad you are here. It can be challenging to find a safe, therapeutic home especially for those identifying as queer, transgender, and non-binary. You deserve a therapist who is accepting and compassionate. My goal for you is to leave our first meeting feeling heard and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences, identity, and strengths. Therapy is not one size fits all. In order to meet the individualized needs of my clients, I utilize an integrative approach of evidence-based practices. "
Mindfulness-Based (MBCT)
(872) 704-8063
Verified
Chicago, Illinois 60625
View
Mindfulness-Based (MBCT)
"I am so glad you are here. It can be challenging to find a safe, therapeutic home especially for those identifying as queer, transgender, and non-binary. You deserve a therapist who is accepting and compassionate. My goal for you is to leave our first meeting feeling heard and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences, identity, and strengths. Therapy is not one size fits all. In order to meet the individualized needs of my clients, I utilize an integrative approach of evidence-based practices. "
Maggie Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Chicago, Illinois 60602
"I work with adults, couples, adolescents and families around issues such as anxiety, depression, relationship issues, grief/loss, infertility and trauma. I have been trained in Emotionally Focused Couples Therapy (EFT). My clients describe my approach as warm and supportive yet straightforward. My goal is to help clients better understand their past so they can make positive changes for their future. I believe in empowering my clients to live their best lives and tailor my approach to each individual or family. I truly love the work that I do and I believe that comes through to my clients in the work that we do together."
Mindfulness-Based (MBCT)
(773) 570-6914
Verified
Chicago, Illinois 60602
View
Mindfulness-Based (MBCT)
"I work with adults, couples, adolescents and families around issues such as anxiety, depression, relationship issues, grief/loss, infertility and trauma. I have been trained in Emotionally Focused Couples Therapy (EFT). My clients describe my approach as warm and supportive yet straightforward. My goal is to help clients better understand their past so they can make positive changes for their future. I believe in empowering my clients to live their best lives and tailor my approach to each individual or family. I truly love the work that I do and I believe that comes through to my clients in the work that we do together."

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Mindfulness-Based (MBCT) Therapists
For clients in Chicago with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Chicago can help with issues like anxiety and depression in their role as Chicago MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Chicago are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in Chicago and couples therapy. And they welcome families for family counseling in Chicago or family therapy in Chicago.