Photo of Jessica Emelia, Counselor
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Counselor, MA, LCPC Verified
Verified
West Town
Chicago, IL 60622
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)
Mindfulness-Based (MBCT)
(773) 598-4177
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. This includes women who suffer from cyclical anxiety, depression, or anger in relation to their menstrual cycles (aka PMS/PMDD.)
(773) 598-4177
Photo of Stephanie DiMaggio, Counselor
Counselor, LCPC Verified
Verified
Office is near:
West Town
Chicago, IL 60622
I believe therapy is a way for one to become a better version of themselves while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. Throughout my experience as a therapist, I have supported my clients in healing and understand their challenges while utilizing skills to manage those difficult times.
Mindfulness-Based (MBCT)
(331) 210-9581
Verified
View
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
I believe therapy is a way for one to become a better version of themselves while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. Throughout my experience as a therapist, I have supported my clients in healing and understand their challenges while utilizing skills to manage those difficult times.
(331) 210-9581
Photo of Emily Ritter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC Verified
Verified
West Town
Chicago, IL 60622
You have taken this first, courageous step in looking for someone to share your story with. Making the decision to be vulnerable and engage in therapy is not an easy one and finding the best fit with a therapist can feel like a daunting task.
Mindfulness-Based (MBCT)
(312) 940-2848
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
You have taken this first, courageous step in looking for someone to share your story with. Making the decision to be vulnerable and engage in therapy is not an easy one and finding the best fit with a therapist can feel like a daunting task.
(312) 940-2848
Photo of Rachel Chase Hill, Psychologist
Psychologist, PsyD Verified
Verified
West Town
Chicago, IL 60622
Do you want to feel better and more in control of your life? Engaging in therapy can help! As a Licensed Clinical Psychologist, I strive to provide a safe, supportive, and empowering environment for children, adolescents, and adults to explore issues related to anxiety, depression, self-esteem, loss, trauma, life transitions, and relationship issues.
Mindfulness-Based (MBCT)
(773) 435-9080
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Do you want to feel better and more in control of your life? Engaging in therapy can help! As a Licensed Clinical Psychologist, I strive to provide a safe, supportive, and empowering environment for children, adolescents, and adults to explore issues related to anxiety, depression, self-esteem, loss, trauma, life transitions, and relationship issues.
(773) 435-9080
Photo of Jessica Krock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
West Town
Chicago, IL 60622
Jessica “Jess” Krock is a licensed clinical social worker who received her Master of Social Work degree from Loyola after graduating with a Bachelor of Arts in Applied Psychology from the University of Illinois at Chicago. She understands what it means to come to therapy & knows therapy can work if you’re willing to do the work. Asking for help & getting to that first therapy session is brave as it is the initial step on a significant journey that can be life changing. Therapy is not a quick fix, but allows individuals to process issues at a comfortable pace within a safe, nonjudgmental & warm environment.
Mindfulness-Based (MBCT)
(872) 713-5257
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Jessica “Jess” Krock is a licensed clinical social worker who received her Master of Social Work degree from Loyola after graduating with a Bachelor of Arts in Applied Psychology from the University of Illinois at Chicago. She understands what it means to come to therapy & knows therapy can work if you’re willing to do the work. Asking for help & getting to that first therapy session is brave as it is the initial step on a significant journey that can be life changing. Therapy is not a quick fix, but allows individuals to process issues at a comfortable pace within a safe, nonjudgmental & warm environment.
(872) 713-5257
Photo of Clare McCarthy, Counselor
Counselor, LCPC, ATR-BC Verified
Verified
West Town
Chicago, IL 60622
Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others.
Mindfulness-Based (MBCT)
(773) 906-4414
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others.
(773) 906-4414
Photo of Amanda Lenvin, Counselor
Counselor, LCPC Verified
Verified
Office is near:
West Town
Chicago, IL 60622
Often times the first step to feeling better is simply the act of being heard and feeling truly understood. I have found continual reward in helping people navigate the most challenging and stressful times of their lives. I strongly believe that the quality of the therapeutic relationship directly effects an individual’s healing process, thus my primary goal is focused on developing and maintaining a safe, open, empathetic and trusting dynamic with each client I work with. I establish this with honesty and transparency, by remaining authentic to my own natural counseling style and through genuine, meaningful interactions.
Mindfulness-Based (MBCT)
(872) 231-3820
Verified
View
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Often times the first step to feeling better is simply the act of being heard and feeling truly understood. I have found continual reward in helping people navigate the most challenging and stressful times of their lives. I strongly believe that the quality of the therapeutic relationship directly effects an individual’s healing process, thus my primary goal is focused on developing and maintaining a safe, open, empathetic and trusting dynamic with each client I work with. I establish this with honesty and transparency, by remaining authentic to my own natural counseling style and through genuine, meaningful interactions.
(872) 231-3820
Photo of Wioleta Koziol, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Town
Chicago, IL 60622
I respect your desire to want to be honest with yourself. I consider trust and warmth to be foundational principles in how I practice, yet I know trust can sometimes be a journey. A certain level of disillusionment occurs when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear. This is where I can help. Building upon your already-existing skills and resilience, I work with you towards healing and purpose.
Mindfulness-Based (MBCT)
(773) 906-4186
Verified
View
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
I respect your desire to want to be honest with yourself. I consider trust and warmth to be foundational principles in how I practice, yet I know trust can sometimes be a journey. A certain level of disillusionment occurs when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear. This is where I can help. Building upon your already-existing skills and resilience, I work with you towards healing and purpose.
(773) 906-4186
Photo of Renee Shurilla, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, MA Verified
Verified
West Town
Chicago, IL 60622
Renee’s ideal guests are people who are motivated to work toward being their best self, have a sense of humor, and are ready to take action in their lives. People who are struggling with an aspect of their life and need guidance to figure it out will find Renee to be insightful, encouraging and a voice to help them make decisions pointing towards their values.
Mindfulness-Based (MBCT)
(872) 395-6347
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Renee’s ideal guests are people who are motivated to work toward being their best self, have a sense of humor, and are ready to take action in their lives. People who are struggling with an aspect of their life and need guidance to figure it out will find Renee to be insightful, encouraging and a voice to help them make decisions pointing towards their values.
(872) 395-6347
Photo of Maria Alejandra Ramirez
PhD Verified
Verified
West Town
Chicago, IL 60622
My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.
Mindfulness-Based (MBCT)
(872) 231-3776
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.
(872) 231-3776
Photo of Michele Danian Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Town
Chicago, IL 60622
I have over 20 years of experience collaborating with individuals to help them navigate some of life’s most personal and difficult challenges. I strongly believe in the power of connection and human resiliency and view therapy as an opportunity for growth and change. I primarily work with adults around issues of grief/loss, depression, anxiety, interpersonal relationships, trauma and life transitions. I want to work together to help you achieve your goals and to help you feel more balanced and fulfilled.
Mindfulness-Based (MBCT)
(872) 266-7931
Verified
View
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
I have over 20 years of experience collaborating with individuals to help them navigate some of life’s most personal and difficult challenges. I strongly believe in the power of connection and human resiliency and view therapy as an opportunity for growth and change. I primarily work with adults around issues of grief/loss, depression, anxiety, interpersonal relationships, trauma and life transitions. I want to work together to help you achieve your goals and to help you feel more balanced and fulfilled.
(872) 266-7931
Photo of Angel Caracheo Jr., Licensed Professional Counselor
Licensed Professional Counselor, LCPC, MA Verified
Verified
West Town
Chicago, IL 60622
Angel studied psychology at Northern Illinois University, then went on to get his Master’s degree in Clinical Professional Psychology from Roosevelt University. El es fluido en Español y también habla un poco de Italiano. As a therapist, he has been able to work with diverse populations who have limited access to care & has done work with those impacted by chronic conditions, including HIV & developmental delays. Angel has also had the opportunity to not only work as a counselor, but as a case management services provider to people with medical disabilities.
Mindfulness-Based (MBCT)
(872) 259-9301
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Angel studied psychology at Northern Illinois University, then went on to get his Master’s degree in Clinical Professional Psychology from Roosevelt University. El es fluido en Español y también habla un poco de Italiano. As a therapist, he has been able to work with diverse populations who have limited access to care & has done work with those impacted by chronic conditions, including HIV & developmental delays. Angel has also had the opportunity to not only work as a counselor, but as a case management services provider to people with medical disabilities.
(872) 259-9301
Photo of Marisa Carpinelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMSW Verified
Verified
West Town
Chicago, IL 60642
Marisa is mindfulness-based psychotherapist who works to provide a safe, collaborative, and affirming space centered around each client's needs. Marisa takes great care to create a nonjudgemental space where clients can learn, grow, and discover a valued life. Marisa’s style is empathic, warm, and collaborative and she puts her clients quickly at ease with her authentic style.
Mindfulness-Based (MBCT)
(872) 666-9645
Verified
View
West Town
Chicago, IL 60642
Mindfulness-Based (MBCT)
Marisa is mindfulness-based psychotherapist who works to provide a safe, collaborative, and affirming space centered around each client's needs. Marisa takes great care to create a nonjudgemental space where clients can learn, grow, and discover a valued life. Marisa’s style is empathic, warm, and collaborative and she puts her clients quickly at ease with her authentic style.
(872) 666-9645
Photo of Sarah Ghazi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PEL, LCSW Verified
Verified
West Town
Chicago, IL 60622
Many of us reach a point where we feel stuck in our lives or our relationships. We realize that what we have done in the past to manage stress, to cope, to heal, to move forward is no longer working the way it used to and we need new strategies. As an individual and family therapist who has worked for 6+ years in two diverse metropolitan areas (New York and Chicago), my work has focused on family relationships, identity exploration, adult and adolescent mental health issues, parenting, social skills, grief, loss, and other life traumas.
Mindfulness-Based (MBCT)
(872) 231-3442
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Many of us reach a point where we feel stuck in our lives or our relationships. We realize that what we have done in the past to manage stress, to cope, to heal, to move forward is no longer working the way it used to and we need new strategies. As an individual and family therapist who has worked for 6+ years in two diverse metropolitan areas (New York and Chicago), my work has focused on family relationships, identity exploration, adult and adolescent mental health issues, parenting, social skills, grief, loss, and other life traumas.
(872) 231-3442
Photo of Allison Leonard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW Verified
Verified
West Town
Chicago, IL 60622
Allison Leonard is a Licensed Social Worker from Atlanta, Georgia who graduated from Loyola’s Master of Social Work program with a Mental Health Specialization. In both her graduate & undergraduate work, she studied abroad in Italy & Ireland to study mental health social policy & the psychology of terrorism. She chose this field because of the healing relationships it allows her to build with guests & considers it an honor to learn people’s stories, especially those she never may have met otherwise.
Mindfulness-Based (MBCT)
(872) 401-8382
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Allison Leonard is a Licensed Social Worker from Atlanta, Georgia who graduated from Loyola’s Master of Social Work program with a Mental Health Specialization. In both her graduate & undergraduate work, she studied abroad in Italy & Ireland to study mental health social policy & the psychology of terrorism. She chose this field because of the healing relationships it allows her to build with guests & considers it an honor to learn people’s stories, especially those she never may have met otherwise.
(872) 401-8382
Photo of Carolyn Sellers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Town
Chicago, IL 60622
What is getting in the way of you leading your best life? Clients come to therapy looking for healing and growth, to resolve fears and doubts, and to address old patterns and behaviors. The decision to finally work with a therapist is a decision to invest in your quality of life. My specialties include working with clients on navigating relationship challenges, depression, anxiety, trauma, grief, marital concerns, parenting challenges, codependency, and issues with self-esteem.
Mindfulness-Based (MBCT)
(312) 620-0408
Verified
View
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
What is getting in the way of you leading your best life? Clients come to therapy looking for healing and growth, to resolve fears and doubts, and to address old patterns and behaviors. The decision to finally work with a therapist is a decision to invest in your quality of life. My specialties include working with clients on navigating relationship challenges, depression, anxiety, trauma, grief, marital concerns, parenting challenges, codependency, and issues with self-esteem.
(312) 620-0408
Photo of Rocio Reyes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
West Town
Chicago, IL 60642
**Presently, I am only able to accommodate immigration evaluations.** Therapy is an adventure where you are the pilot, I your co-pilot, and together we can create a unique path to help you rise to your potential. Beginning your journey in therapy can be a daunting. It is my priority to help guide and support you in a journey that will be a parallel collaboration of learning and rediscovery. I believe that therapy is a fluid process that can help you not only work through distress, but also help discover your strengths and insight. Therapy will empower you by giving your experiences a voice and a say in the outcome of your future.
Mindfulness-Based (MBCT)
(872) 240-5407
Verified
View
West Town
Chicago, IL 60642
Mindfulness-Based (MBCT)
**Presently, I am only able to accommodate immigration evaluations.** Therapy is an adventure where you are the pilot, I your co-pilot, and together we can create a unique path to help you rise to your potential. Beginning your journey in therapy can be a daunting. It is my priority to help guide and support you in a journey that will be a parallel collaboration of learning and rediscovery. I believe that therapy is a fluid process that can help you not only work through distress, but also help discover your strengths and insight. Therapy will empower you by giving your experiences a voice and a say in the outcome of your future.
(872) 240-5407
Photo of Michelle Duda, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, LCPC, CADC Verified
Verified
West Town
Chicago, IL 60622
You have continued to work hard and try your best, yet something seems to be missing. On the outside to others, it appears as if everything is going well, but you know that you deserve more. You feel stuck. You want to become more grounded and better able to cope with stress. You want to to feel comfortable in your own skin and be able to express yourself confidently to those around you. You want to feel secure in your relationships with others. You envision yourself as being more present, intentional, and living life on purpose.
Mindfulness-Based (MBCT)
(312) 940-1732
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
You have continued to work hard and try your best, yet something seems to be missing. On the outside to others, it appears as if everything is going well, but you know that you deserve more. You feel stuck. You want to become more grounded and better able to cope with stress. You want to to feel comfortable in your own skin and be able to express yourself confidently to those around you. You want to feel secure in your relationships with others. You envision yourself as being more present, intentional, and living life on purpose.
(312) 940-1732
Photo of Anna N. Valianos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
West Town
Chicago, IL 60622
I specialize in the treatment of adults & adolescents impacted by the effects of interpersonal trauma, relationship issues, grief, and mental health concerns. Areas of special focus include working with adults who grew up in abusive and/or dysfunctional family systems and survivors of sexual violence. I have extensive experience working with survivors of child abuse including sexual abuse and incest. I'm committed to supporting individuals who are LGBTQIA+, non-binary, gender diverse, and those exploring their sexuality & identity. I'm aligned with values of sex-positivity, harm reduction, & anti-racism.
Mindfulness-Based (MBCT)
(312) 566-8258
Verified
View
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
I specialize in the treatment of adults & adolescents impacted by the effects of interpersonal trauma, relationship issues, grief, and mental health concerns. Areas of special focus include working with adults who grew up in abusive and/or dysfunctional family systems and survivors of sexual violence. I have extensive experience working with survivors of child abuse including sexual abuse and incest. I'm committed to supporting individuals who are LGBTQIA+, non-binary, gender diverse, and those exploring their sexuality & identity. I'm aligned with values of sex-positivity, harm reduction, & anti-racism.
(312) 566-8258
Photo of Rysa S Santos
MA Verified
Verified
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
Verified
View
Office is near:
West Town
Chicago, IL 60622
Mindfulness-Based (MBCT)
See more therapy options for West Town, Chicago
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TREATMENT CENTERS
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Mindfulness-Based (MBCT) Therapists
For clients in West Town, Chicago with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in West Town, Chicago can help with issues like anxiety and depression in their role as West Town, Chicago MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in West Town, Chicago are able to work with a wide range of issues and communities, including the BIPOC community in West Town, Chicago. They offer in person sessions as well as Teletherapy in West Town, Chicago

For example, if you're seeking a marriage counselor in West Town, Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in West Town, Chicago and couples therapy. And they welcome families for family counseling in West Town, Chicago or family therapy in West Town, Chicago.