Psychologist, PhD
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"I enable clients to access the wisdom of their emotions to enhance their relationships and lives. Happy relationships and solid self-esteem are the foundations of psychological and emotional well-being, while disharmony, worries, and unhappiness signal that we need to experience new ways to effectively express feelings and enact aspirations in our lives. I strive to provide an inviting and nonjudgmental therapeutic context to empower clients to find satisfying ways to address concerns. My integrative approach draws upon Western science and Eastern wisdom, including Buddhist approaches to well-being."
Mindfulness-Based (MBCT)
(773) 527-1304
Verified
Lake View
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"I enable clients to access the wisdom of their emotions to enhance their relationships and lives. Happy relationships and solid self-esteem are the foundations of psychological and emotional well-being, while disharmony, worries, and unhappiness signal that we need to experience new ways to effectively express feelings and enact aspirations in our lives. I strive to provide an inviting and nonjudgmental therapeutic context to empower clients to find satisfying ways to address concerns. My integrative approach draws upon Western science and Eastern wisdom, including Buddhist approaches to well-being."
Samantha Elliott, Counselor
Counselor, MA, CPFT, NCC, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you."
Mindfulness-Based (MBCT)
(773) 766-7727
Verified
Lake View
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you."
Jessica Towsky, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California."
Mindfulness-Based (MBCT)
(312) 651-6863
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California."
Rebecca R Osborn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
Lake View
Chicago, Illinois 60613
"I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals."
Mindfulness-Based (MBCT)
(773) 219-2267
Verified
Hosts group in:
Lake View
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals."
Korey McWilliams, Counselor
Counselor, MA, MS, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!"
Mindfulness-Based (MBCT)
(312) 487-2555
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!"
Innovative Counseling Partners, LLC, Counselor
Counselor, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Our life's work is helping clients achieve a better sense of self and happiness..more recently we've recognized that without good mental health providers this balance in life can be more difficult and stressful. However, through therapy our associates have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a family systems based approach using behavior methods. "
Mindfulness-Based (MBCT)
(872) 281-4297
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"Our life's work is helping clients achieve a better sense of self and happiness..more recently we've recognized that without good mental health providers this balance in life can be more difficult and stressful. However, through therapy our associates have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a family systems based approach using behavior methods. "
Jodi Daniel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I embrace a pragmatic approach to therapy, encompassing a variety of therapeutic modalities, to address numerous issues. I recognize we all view life from our own, personal context. Exploring our own context allows space for understanding, empathy, forgiveness, healing, and growth. I believe the goal of therapy shouldn't only be relieving symptoms, but also to foster the positive presence of inner capacities and strengths, allowing people to live life with a greater sense of freedom, flexibility, possibility, and contentment."
Mindfulness-Based (MBCT)
(269) 357-7076
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I embrace a pragmatic approach to therapy, encompassing a variety of therapeutic modalities, to address numerous issues. I recognize we all view life from our own, personal context. Exploring our own context allows space for understanding, empathy, forgiveness, healing, and growth. I believe the goal of therapy shouldn't only be relieving symptoms, but also to foster the positive presence of inner capacities and strengths, allowing people to live life with a greater sense of freedom, flexibility, possibility, and contentment."
Danielle Zar, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"My goal is to help children and adolescents achieve greater self-awareness and self-regulation, sustain closer relationships, utilize more constructive forms of coping, and achieve greater overall well being, inner happiness, and sense of self. I utilize both interactive play and talk therapy, and my clinical interests and expertise include social anxiety, separation anxiety, selective mutism, generalized anxiety, ODD, parent-child conflict, behavior regulation, and working with gender non-conforming and transgender children and their families. "
Mindfulness-Based (MBCT)
(312) 529-4647
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"My goal is to help children and adolescents achieve greater self-awareness and self-regulation, sustain closer relationships, utilize more constructive forms of coping, and achieve greater overall well being, inner happiness, and sense of self. I utilize both interactive play and talk therapy, and my clinical interests and expertise include social anxiety, separation anxiety, selective mutism, generalized anxiety, ODD, parent-child conflict, behavior regulation, and working with gender non-conforming and transgender children and their families. "
Michael R Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, PhD
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"It is my job as a therapist to create a space in which my clients and I trust one another enough to look together at what is most distressing. The self-awareness and self-acceptance that results is the surest way to move beyond distress and to truly flourish. My work is oriented toward insight, changes in behavior, and releasing the capacity for everyday action and life satisfaction that have been inaccessible due to anxiety, depression or trauma."
Mindfulness-Based (MBCT)
(312) 997-5318
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"It is my job as a therapist to create a space in which my clients and I trust one another enough to look together at what is most distressing. The self-awareness and self-acceptance that results is the surest way to move beyond distress and to truly flourish. My work is oriented toward insight, changes in behavior, and releasing the capacity for everyday action and life satisfaction that have been inaccessible due to anxiety, depression or trauma."
Melissa Queen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"As a psychotherapist, my number one goal is to approach you with acceptance, empathy, and unconditional positive regard. I enter every therapeutic relationship with a genuine curiosity to understand the lives, struggles, and strengths of my clients. I believe in starting wherever you are comfortable. My office is a safe place to make sense of what is going on in your life. Together we will clarify your goals, identify obstacles, and find ways to overcome them. My approach relies on encouraging honesty, trust, acceptance, and safety. I believe everyone is capable of change."
Mindfulness-Based (MBCT)
(773) 797-9539
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"As a psychotherapist, my number one goal is to approach you with acceptance, empathy, and unconditional positive regard. I enter every therapeutic relationship with a genuine curiosity to understand the lives, struggles, and strengths of my clients. I believe in starting wherever you are comfortable. My office is a safe place to make sense of what is going on in your life. Together we will clarify your goals, identify obstacles, and find ways to overcome them. My approach relies on encouraging honesty, trust, acceptance, and safety. I believe everyone is capable of change."
Ewelina K Beardmore, Counselor
Counselor, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"Do you feel overwhelmed as life's many challenges are producing far more questions than you can find answers for? Do you need to find a non-judgmental environment where you can address the most intimate or overwheming issues impacting you and/or your relationships? Together, we can search for the solutions that can help you be the "you" you've always desired. Or the "you" that you forgot - or never knew - existed. In our work together, your strengths will be our focus. "
Mindfulness-Based (MBCT)
(312) 219-9380
Verified
Lake View
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"Do you feel overwhelmed as life's many challenges are producing far more questions than you can find answers for? Do you need to find a non-judgmental environment where you can address the most intimate or overwheming issues impacting you and/or your relationships? Together, we can search for the solutions that can help you be the "you" you've always desired. Or the "you" that you forgot - or never knew - existed. In our work together, your strengths will be our focus. "
Veronica Payanoff, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I became a therapist to aid others in overcoming the hardships they are facing. As human beings, we all stumble on times when it is difficult, and sometimes we can feel misunderstood and lost. I wanted to aid people in finding their path again, while offering support, trust, and safety. I work with young adults and adults who are going through life transitions related to school, work, and relationships. My other areas of interest include anxiety, depression, communication skills, trauma, and healthy relationships. I also have experience working with the LGBTQIA community in regards to coming out, sexual and identity development, transgender, and transitioning. "
Mindfulness-Based (MBCT)
(872) 201-3906
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I became a therapist to aid others in overcoming the hardships they are facing. As human beings, we all stumble on times when it is difficult, and sometimes we can feel misunderstood and lost. I wanted to aid people in finding their path again, while offering support, trust, and safety. I work with young adults and adults who are going through life transitions related to school, work, and relationships. My other areas of interest include anxiety, depression, communication skills, trauma, and healthy relationships. I also have experience working with the LGBTQIA community in regards to coming out, sexual and identity development, transgender, and transitioning. "
Melissa A. Novak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CST
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"The therapeutic relationship is a safe place to explore, examine, and assess where you are today versus where you want to be in future. Together, we will identify the challenges that keep you from living a more satisfying life and develop concrete plans and skills to address these obstacles. My approach is always collaborative, in which you are the expert of your own experience and strengths. I work with couples and adults with a variety of issues such as sexual dysfunction, anxiety, phobias, obsessive-compulsive disorder, personality disorders, and PTSD."
Mindfulness-Based (MBCT)
(773) 280-5287
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"The therapeutic relationship is a safe place to explore, examine, and assess where you are today versus where you want to be in future. Together, we will identify the challenges that keep you from living a more satisfying life and develop concrete plans and skills to address these obstacles. My approach is always collaborative, in which you are the expert of your own experience and strengths. I work with couples and adults with a variety of issues such as sexual dysfunction, anxiety, phobias, obsessive-compulsive disorder, personality disorders, and PTSD."
Chelsea Derks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Lake View
Chicago, Illinois 60657
"I do my best work with people who feel disconnected, lost, or overwhelmed. I do well with those who have endured long-term emotional abuse and have complicated families. I also seem to make significant progress with people who are teachers or who work in other high-stress/helping professions. My approach is collaborative, empowering, nonjudgmental, trauma-informed, & goal focused. I integrate modalities such as ACT, CBT, Trauma-Focused CBT, affirmative therapy, narrative therapy, and mindfulness techniques."
Mindfulness-Based (MBCT)
(312) 766-7203
Verified
Office is near:
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I do my best work with people who feel disconnected, lost, or overwhelmed. I do well with those who have endured long-term emotional abuse and have complicated families. I also seem to make significant progress with people who are teachers or who work in other high-stress/helping professions. My approach is collaborative, empowering, nonjudgmental, trauma-informed, & goal focused. I integrate modalities such as ACT, CBT, Trauma-Focused CBT, affirmative therapy, narrative therapy, and mindfulness techniques."
Behavioral Health at Center on Halsted, Psychologist
Psychologist, LCSW, CADC
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"For more than 30 years, Center on Halsted has helped Chicago's LGBTQ community and caring allies meet their behavioral health needs. Our team of therapists offers a number of different services and opportunities for community members, including Psychotherapy, Therapy Groups, Psychotherapy for Survivors of Violence, and Letters of Support for Gender Affirming Surgeries. Our Behavioral Health phone line operates as a bank of information about our services (including scheduling an initial screening), community resources, and possible referrals. These services are offered both in English and Spanish."
Mindfulness-Based (MBCT)
(773) 657-2925 x460
Verified
Lake View
Chicago, Illinois 60613
View
Mindfulness-Based (MBCT)
"For more than 30 years, Center on Halsted has helped Chicago's LGBTQ community and caring allies meet their behavioral health needs. Our team of therapists offers a number of different services and opportunities for community members, including Psychotherapy, Therapy Groups, Psychotherapy for Survivors of Violence, and Letters of Support for Gender Affirming Surgeries. Our Behavioral Health phone line operates as a bank of information about our services (including scheduling an initial screening), community resources, and possible referrals. These services are offered both in English and Spanish."
Stephanie Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I am a social worker on staff at Light on Anxiety, a mental health treatment center that specializes in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for anxiety disorders and OCD. I received my Master of Social Work from the University of Chicago and my Bachelor of Arts in Psychology and Science in Human Culture at Northwestern University. I work with children, adolescents, and adults and am passionate about helping them get back to living valued lives. I believe in working collaboratively with my clients to meet their goals and use humor and warmth to create a welcoming environment."
Mindfulness-Based (MBCT)
(872) 244-6960 x14
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I am a social worker on staff at Light on Anxiety, a mental health treatment center that specializes in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for anxiety disorders and OCD. I received my Master of Social Work from the University of Chicago and my Bachelor of Arts in Psychology and Science in Human Culture at Northwestern University. I work with children, adolescents, and adults and am passionate about helping them get back to living valued lives. I believe in working collaboratively with my clients to meet their goals and use humor and warmth to create a welcoming environment."
Alana J Kingsley, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Lake View
Chicago, Illinois 60657
"Initiating a phone call or e-mail to a therapist can feel intimidating, and takes a great deal of courage. The benefits, however, are immeasurable. By effectively utilizing the therapeutic relationship, I provide a warm, supportive environment where clients can comfortably express their true, authentic selves and gain the skills needed to manage painful emotions and difficult relationships. My treatment approach utilizes evidence-based practices, such as dialectical behavioral therapy (“DBT”), as well as acceptance and commitment therapy (“ACT”), in addition to a relational psychotherapeutic approach."
Mindfulness-Based (MBCT)
(872) 210-5929
Verified
Office is near:
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"Initiating a phone call or e-mail to a therapist can feel intimidating, and takes a great deal of courage. The benefits, however, are immeasurable. By effectively utilizing the therapeutic relationship, I provide a warm, supportive environment where clients can comfortably express their true, authentic selves and gain the skills needed to manage painful emotions and difficult relationships. My treatment approach utilizes evidence-based practices, such as dialectical behavioral therapy (“DBT”), as well as acceptance and commitment therapy (“ACT”), in addition to a relational psychotherapeutic approach."
Alice Leaf, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Lake View
Chicago, Illinois 60657
"We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating; unwanted sexual behavior; depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Finding the right "fit" in a therapist is essential in beginning this process; it is one of the most important components of therapy."
Mindfulness-Based (MBCT)
(773) 832-5015
Verified
Office is near:
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating; unwanted sexual behavior; depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Finding the right "fit" in a therapist is essential in beginning this process; it is one of the most important components of therapy."
Katelyn Corrigan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ICDVP
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I work with adults, couples, and families using a mindfulness-based perspective to cope with life's transitions and stress. I offer a holistic approach to therapy integrating all aspects of one's life, including relationships, health, school/career and family background. Working with teens and young adults, I have helped with the transition to college, social anxiety, dating, and depression. I am skilled at coaching families and couples through conflict and misunderstandings by setting goals and working to manage emotions. Starting therapy can be daunting; I will help you find comfort and confidence in your self-exploration."
Mindfulness-Based (MBCT)
(872) 704-1715
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"I work with adults, couples, and families using a mindfulness-based perspective to cope with life's transitions and stress. I offer a holistic approach to therapy integrating all aspects of one's life, including relationships, health, school/career and family background. Working with teens and young adults, I have helped with the transition to college, social anxiety, dating, and depression. I am skilled at coaching families and couples through conflict and misunderstandings by setting goals and working to manage emotions. Starting therapy can be daunting; I will help you find comfort and confidence in your self-exploration."
Rachel Aredia, Counselor
Counselor, LCPC, NCC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Whether you are going through life transitions, anxiety, depression, dealing with traumatic events, etc. we will find a way together to a more compassionate way of living. My focus is always with you, as I strive to help you live the life you want. "
Mindfulness-Based (MBCT)
(312) 313-3437
Verified
Lake View
Chicago, Illinois 60657
View
Mindfulness-Based (MBCT)
"Whether you are going through life transitions, anxiety, depression, dealing with traumatic events, etc. we will find a way together to a more compassionate way of living. My focus is always with you, as I strive to help you live the life you want. "

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Mindfulness-Based (MBCT) Therapists
For clients in Lake View, Chicago with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lake View, Chicago can help with issues like anxiety and depression in their role as Lake View, Chicago MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Lake View, Chicago are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lake View, Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in Lake View, Chicago and couples therapy. And they welcome families for family counseling in Lake View, Chicago or family therapy in Lake View, Chicago.