Counselor, MA, NCC, LCPC, CADC, BCPC Verified
Verified
Arlington Heights, IL 60005
"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.
Mindfulness-Based (MBCT)
(847) 969-5899
Verified
View

Arlington Heights, IL 60005
Mindfulness-Based (MBCT)
"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.
Photo of Michele Hart, Counselor
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60005
As a counselor at A Rejuvenated Mind, my goal is to provide a safe, non-judgmental place to heal and obtain support for future or current life challenges. I employ empirically driven, individually tailored counseling techniques to best serve you. I will work with you to problem solve ways to overcome barriers to your wellness, as well as provide you with skills that can help you to achieve your goals. I have years of experience working in a range of therapeutic settings, from the intensive hospital setting to individual outpatient counseling, and am able to provide treatment for wide range of diagnoses.
Mindfulness-Based (MBCT)
(224) 707-8714
Verified
View

Arlington Heights, IL 60005
Mindfulness-Based (MBCT)
As a counselor at A Rejuvenated Mind, my goal is to provide a safe, non-judgmental place to heal and obtain support for future or current life challenges. I employ empirically driven, individually tailored counseling techniques to best serve you. I will work with you to problem solve ways to overcome barriers to your wellness, as well as provide you with skills that can help you to achieve your goals. I have years of experience working in a range of therapeutic settings, from the intensive hospital setting to individual outpatient counseling, and am able to provide treatment for wide range of diagnoses.
Photo of Ann S Jakubczak, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CADC Verified
Verified
Arlington Heights, IL 60004
My approach to therapy is cognitive-behavioral based and I aim to guide you in recognizing how your thoughts, feelings and actions are interconnected. I focus on identifying these thought distortions and behaviors that are barriers to a healthy life. I aim to build an authentic non-judgmental therapeutic relationship rooted in empathy, hope, and support and I will strive to honor who you are as an individual. The populations I have worked with include adolescents and adults struggling with anxiety, depression, trauma, and addiction. I am also a Certified Alcohol and Drug Counselor.
Mindfulness-Based (MBCT)
(331) 241-6194
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
My approach to therapy is cognitive-behavioral based and I aim to guide you in recognizing how your thoughts, feelings and actions are interconnected. I focus on identifying these thought distortions and behaviors that are barriers to a healthy life. I aim to build an authentic non-judgmental therapeutic relationship rooted in empathy, hope, and support and I will strive to honor who you are as an individual. The populations I have worked with include adolescents and adults struggling with anxiety, depression, trauma, and addiction. I am also a Certified Alcohol and Drug Counselor.
Photo of Margaret Zangrilli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Arlington Heights, IL 60004
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.
Mindfulness-Based (MBCT)
(847) 807-1771
Verified
View

Office is near:
Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.
Photo of Robin Boggs Choquette Telehealth Available, Counselor
Counselor, PsyD Verified
Verified
Arlington Heights, IL 60004
I work with individuals from preteen through older adulthood in individual psychotherapy, family therapy (including parenting strategies), couples therapy, & skill seminars. I easily build affinity & trust with people from all backgrounds, age groups, & life circumstances. Anxiety & mood disorders interfere with attaining "Elite" performance for ALL individuals suffering with these issues, and my approach helps to achieve individual objectives, no matter the walk of life. In addition to my general psychological services, I consult with a specialized emphasis on performance enhancement for athletes, musicians, artist and corporate executives & business leaders helping them reach peak performance in their professional and personal life.
Mindfulness-Based (MBCT)
(630) 517-9328
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
I work with individuals from preteen through older adulthood in individual psychotherapy, family therapy (including parenting strategies), couples therapy, & skill seminars. I easily build affinity & trust with people from all backgrounds, age groups, & life circumstances. Anxiety & mood disorders interfere with attaining "Elite" performance for ALL individuals suffering with these issues, and my approach helps to achieve individual objectives, no matter the walk of life. In addition to my general psychological services, I consult with a specialized emphasis on performance enhancement for athletes, musicians, artist and corporate executives & business leaders helping them reach peak performance in their professional and personal life.
Clinical Social Work/Therapist, LCSW Verified
Verified
Arlington Heights, IL 60004
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you figure out how to improve your situation, whatever the case may be — 100% judgment free. I work as a therapist and life coach, integrating yoga and holistic expertise to create healing. You want to feel better, and I make that space for you.
Mindfulness-Based (MBCT)
(224) 347-6718
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you figure out how to improve your situation, whatever the case may be — 100% judgment free. I work as a therapist and life coach, integrating yoga and holistic expertise to create healing. You want to feel better, and I make that space for you.
Photo of Rachel Bianchi, Counselor
Counselor, MA, LCPC Verified
Verified
Arlington Heights, IL 60004
Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to build the necessary skills that help them navigate their personal struggles. Along with this, I work to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people feel better about themselves and the world around them. I have a diverse clinical background and have worked with people in various stages of their lives.
Mindfulness-Based (MBCT)
(224) 425-4073
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to build the necessary skills that help them navigate their personal struggles. Along with this, I work to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people feel better about themselves and the world around them. I have a diverse clinical background and have worked with people in various stages of their lives.
Photo of Lorie (Loretta) Jendryka, Counselor
Counselor, MS, LCPC Verified
Verified
Office is near:
Arlington Heights, IL 60006
I am a Licensed Clinical Professional Counselor with more than 20 years of experience working with adolescents and adults. I am certified in Trauma-Informed Hypnotherapy, an innovative approach to relief of symptoms due to trauma and other events that seem difficult to move beyond. I believe my approach is effective in helping clients make important changes on their way to creating a life of joy and peace. My training was based in cognitive-behavioral techniques to support client strengths, and focus on his or her needs in a collaborative and safe, present-focused environment.
Mindfulness-Based (MBCT)
(847) 230-4288
Verified
View

Office is near:
Arlington Heights, IL 60006
Mindfulness-Based (MBCT)
I am a Licensed Clinical Professional Counselor with more than 20 years of experience working with adolescents and adults. I am certified in Trauma-Informed Hypnotherapy, an innovative approach to relief of symptoms due to trauma and other events that seem difficult to move beyond. I believe my approach is effective in helping clients make important changes on their way to creating a life of joy and peace. My training was based in cognitive-behavioral techniques to support client strengths, and focus on his or her needs in a collaborative and safe, present-focused environment.
Photo of Lessi Smebakken, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP Verified
Verified
Office is near:
Arlington Heights, IL 60005
Welcome to my practice where you will find a supportive atmosphere as you work through life's problems and challenges. Using conventional and alternative approaches, I evaluate each client's strengths and develop a framework through which change can take place. Over the past 20 years, I have found that the individual is the best judge of his/her own needs and wants. The problem is how to find that "inner voice" that each person can trust. I consider myself a change agent who can assist the individual to trust in themselves.
Mindfulness-Based (MBCT)
(847) 920-7325
Verified
View

Office is near:
Arlington Heights, IL 60005
Mindfulness-Based (MBCT)
Welcome to my practice where you will find a supportive atmosphere as you work through life's problems and challenges. Using conventional and alternative approaches, I evaluate each client's strengths and develop a framework through which change can take place. Over the past 20 years, I have found that the individual is the best judge of his/her own needs and wants. The problem is how to find that "inner voice" that each person can trust. I consider myself a change agent who can assist the individual to trust in themselves.
Photo of The Family Resilience Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP Verified
Verified
Arlington Heights, IL 60004
Had an awful experience somewhere else? You are the kind of person that will especially appreciate our group. We re-do therapy horror stories. Family Resilience is a group of seasoned therapists, keeping up to date with the latest technologies in the field. We are six staff members who work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, divorces.
Mindfulness-Based (MBCT)
(847) 393-8908 x1
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
Had an awful experience somewhere else? You are the kind of person that will especially appreciate our group. We re-do therapy horror stories. Family Resilience is a group of seasoned therapists, keeping up to date with the latest technologies in the field. We are six staff members who work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, divorces.
Photo of Amanda Feiner, Counselor
Counselor, MA, LCPC, NCC Verified
Verified
Arlington Heights, IL 60004
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgmental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adolescents, adults, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life.
Mindfulness-Based (MBCT)
(847) 416-2945
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgmental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adolescents, adults, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life.
Photo of Liz Hutchinson, Counselor
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60004
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, body image/eating disorders, life transitions, and concerns related to outside stressors such as work, relationships or school.
Mindfulness-Based (MBCT)
(847) 380-7409
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, body image/eating disorders, life transitions, and concerns related to outside stressors such as work, relationships or school.
Photo of Kathleen Zachary, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Arlington Heights, IL 60004
Life is full of challenges and while no one asks to struggle or feel bad, with the assistance of a therapist, one can get unstuck and live life in a more empowering, satisfying and peaceful manner. Concerns such as anxiety, depression, loss and grief, eating/body image, overthinking, relationship struggles, stress management and trauma can be treated. Children do not come with a manual on how to raise them; parenting becomes painfully more difficult when a child or teen struggles with such things as low self esteem, acting out, anxiety, academics, and following rules. I treat children, teens, and adults.
Mindfulness-Based (MBCT)
(847) 920-4656
Verified
View

Office is near:
Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
Life is full of challenges and while no one asks to struggle or feel bad, with the assistance of a therapist, one can get unstuck and live life in a more empowering, satisfying and peaceful manner. Concerns such as anxiety, depression, loss and grief, eating/body image, overthinking, relationship struggles, stress management and trauma can be treated. Children do not come with a manual on how to raise them; parenting becomes painfully more difficult when a child or teen struggles with such things as low self esteem, acting out, anxiety, academics, and following rules. I treat children, teens, and adults.
Photo of Abbey Aslanian, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Arlington Heights, IL 60004
The most rewarding aspect for me in my role as a therapist is watching someone learn that they are capable of helping themselves in a way they did not previously think possible. Depression, anxiety, substance abuse, trauma, and difficult life circumstances can tell us that we are incapable of helping ourselves or ever changing for the better again. Emotional distress can seem to obscure possibilities and prevent us from seeing clearly. The process of finding your way back to yourself and your ability to reconnect to options can be challenging. I understand that it requires trust, empathy, and honest feedback. It is possible, though.
Mindfulness-Based (MBCT)
(224) 385-0426
Verified
View

Office is near:
Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
The most rewarding aspect for me in my role as a therapist is watching someone learn that they are capable of helping themselves in a way they did not previously think possible. Depression, anxiety, substance abuse, trauma, and difficult life circumstances can tell us that we are incapable of helping ourselves or ever changing for the better again. Emotional distress can seem to obscure possibilities and prevent us from seeing clearly. The process of finding your way back to yourself and your ability to reconnect to options can be challenging. I understand that it requires trust, empathy, and honest feedback. It is possible, though.
Photo of Joel Groner, Psychologist
Psychologist, PsyD Verified
Verified
Arlington Heights, IL 60005
I specialize in treating adults who are looking to create real change in overcoming the past and creating the life they desire. I utilize a supportive approach while being compassionate and interactive. I use a variety of effective therapeutic tools based on the needs of the individual. In addition, I have pursued advanced training in the Thomas Gates Healing Spectrum Method. This approach leads to a unique state of brainwave coherence which promotes a self healing response in mental and emotional areas. People often report feeling calm, blissful, and more joyful.
Mindfulness-Based (MBCT)
(847) 604-4069
Verified

Arlington Heights, IL 60005
Mindfulness-Based (MBCT)
I specialize in treating adults who are looking to create real change in overcoming the past and creating the life they desire. I utilize a supportive approach while being compassionate and interactive. I use a variety of effective therapeutic tools based on the needs of the individual. In addition, I have pursued advanced training in the Thomas Gates Healing Spectrum Method. This approach leads to a unique state of brainwave coherence which promotes a self healing response in mental and emotional areas. People often report feeling calm, blissful, and more joyful.
Photo of Nicole L Guther-Rogowski, Counselor
Counselor, MA, LCPC, CAMS-II
Arlington Heights, IL 60004
I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.
Mindfulness-Based (MBCT)
(847) 737-7767
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.
Photo of Dina Yurchanka, Counselor
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60004
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.
Mindfulness-Based (MBCT)
(224) 347-7105
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.
Photo of Elmo G Painter, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Arlington Heights, IL 60004
I offer body-centered Psychotherapy with a warm, relational dynamic utilizing Somatic Experiencing, energy healing, humor, Radical Acceptance, and mindfulness. Please contact me for help reaching your inner voice, living authentically, reclaiming creativity, personal empowerment, and having courageous relationships with yourself and others from a place of internal trust. Together, we can process grief, triggers, shame, anxiety, relationship issues, post-traumatic stress, and make friends with your "shadow" to get you to a place of emotional regulation, and to cultivate authentic living and personal freedom, and self-acceptance.
Mindfulness-Based (MBCT)
(847) 398-0499
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
I offer body-centered Psychotherapy with a warm, relational dynamic utilizing Somatic Experiencing, energy healing, humor, Radical Acceptance, and mindfulness. Please contact me for help reaching your inner voice, living authentically, reclaiming creativity, personal empowerment, and having courageous relationships with yourself and others from a place of internal trust. Together, we can process grief, triggers, shame, anxiety, relationship issues, post-traumatic stress, and make friends with your "shadow" to get you to a place of emotional regulation, and to cultivate authentic living and personal freedom, and self-acceptance.
Photo of Laura Kezdi-Hamzeloo, Counselor
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60004
Would you like to feel more self-assured and empowered? Would you like to better advocate for your self in your personal and professional relationships? Would you like to feel more in control over the direction of your life? My specialty is working with those who struggle with depression/anxiety, self-esteem and relationship issues. I am passionate about helping people build on their strengths, achieve balance in their lives, and attain the personal growth and change they desire. My goal is to help my clients develop greater self-understanding, greater self-compassion and more meaningful supportive relationships.
Mindfulness-Based (MBCT)
(847) 512-4563
Verified
View

Arlington Heights, IL 60004
Mindfulness-Based (MBCT)
Would you like to feel more self-assured and empowered? Would you like to better advocate for your self in your personal and professional relationships? Would you like to feel more in control over the direction of your life? My specialty is working with those who struggle with depression/anxiety, self-esteem and relationship issues. I am passionate about helping people build on their strengths, achieve balance in their lives, and attain the personal growth and change they desire. My goal is to help my clients develop greater self-understanding, greater self-compassion and more meaningful supportive relationships.
Photo of Angela Fitch, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Arlington Heights, IL 60005
Your relationship with family, friends, work and, of course, yourself is of the most importance! I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual and/or couples psychotherapy. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.
Mindfulness-Based (MBCT)
(847) 453-3657
Verified
View

Office is near:
Arlington Heights, IL 60005
Mindfulness-Based (MBCT)
Your relationship with family, friends, work and, of course, yourself is of the most importance! I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual and/or couples psychotherapy. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.

See more therapy options for Arlington Heights

Mindfulness-Based (MBCT) Therapists
For clients in Arlington Heights with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Arlington Heights can help with issues like anxiety and depression in their role as Arlington Heights MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Arlington Heights are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Arlington Heights

For example, if you're seeking a marriage counselor in Arlington Heights you'll find that most therapists are trained in marriage counseling or couples counseling in Arlington Heights and couples therapy. And they welcome families for family counseling in Arlington Heights or family therapy in Arlington Heights.