Bonnie K Benson
Licensed Professional Counselor, MA , LPC, NCC Verified
Verified
My passion is working with children ages 5-12 using play therapy; and women. I treat what I like to call “garden” variety of problems such as: depression, stress, grief, self-esteem, anxiety parenting/school issues are specialties. People looking for ways to cope/experience greater joy. I help individuals develop ways to focus on mindfulness. Having inner peace is critical. Best fit are clients who are ready to make changes and motivated to try new approach. I'm finding clients who come have neglected self care. Put your mask on yourself first" if the plane is down, then help others. We were never meant to do it alone! Brene Brown
Mindfulness-Based (MBCT)
(208) 225-4566
Verified
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Mindfulness-Based (MBCT)
My passion is working with children ages 5-12 using play therapy; and women. I treat what I like to call “garden” variety of problems such as: depression, stress, grief, self-esteem, anxiety parenting/school issues are specialties. People looking for ways to cope/experience greater joy. I help individuals develop ways to focus on mindfulness. Having inner peace is critical. Best fit are clients who are ready to make changes and motivated to try new approach. I'm finding clients who come have neglected self care. Put your mask on yourself first" if the plane is down, then help others. We were never meant to do it alone! Brene Brown
Photo of Steve Bezdeka, Counselor
Steve Bezdeka
Counselor, LCPC Verified
Verified
Everyone who comes to counseling is experiencing some form and level of fear- whether they are fully aware of it or not. The capacity for fear serves to protect us- but limits as well. Many experience anger and not the underlying fears. Fears can lead to counter-productive behaviors that hurt the self or others in forms of passing up opportunities, as self-sabotage, and avoiding or ending relationships. It is rewarding to help people to identify, address and work through self-imposed or other-imposed limits, have healthy boundaries, achieve their goals and find deeper meaning in life.
Mindfulness-Based (MBCT)
(208) 423-1389
Verified
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Mindfulness-Based (MBCT)
Everyone who comes to counseling is experiencing some form and level of fear- whether they are fully aware of it or not. The capacity for fear serves to protect us- but limits as well. Many experience anger and not the underlying fears. Fears can lead to counter-productive behaviors that hurt the self or others in forms of passing up opportunities, as self-sabotage, and avoiding or ending relationships. It is rewarding to help people to identify, address and work through self-imposed or other-imposed limits, have healthy boundaries, achieve their goals and find deeper meaning in life.
Photo of Michele Haynes, Marriage & Family Therapist
Michele Haynes
Marriage & Family Therapist, MA, LMFT Verified
Verified
Are you struggling in your daily life? Trying to manage the stressors of juggling work, family, obligations? I work with individuals facing feelings of depression and anxiety. I utilize humanistic and cognitive behavioral approaches to decrease negative symptoms.
Mindfulness-Based (MBCT)
(208) 231-3194
Verified
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Mindfulness-Based (MBCT)
Are you struggling in your daily life? Trying to manage the stressors of juggling work, family, obligations? I work with individuals facing feelings of depression and anxiety. I utilize humanistic and cognitive behavioral approaches to decrease negative symptoms.
Photo of Jacob C. Durtschi LCSW Counseling & Consulting, Clinical Social Work/Therapist
Jacob C. Durtschi LCSW Counseling & Consulting
Clinical Social Work/Therapist, LCSW Verified
Verified
As many of us have felt the effects of some form of trauma, I work to create an open, affirming environment where clients feel safe sharing their unique stories, strengths and challenges, without fear of judgment. In my 15-plus years of experience treating adolescents, adults, couples and families, clients have described my style as warm, down to earth and flexible. I draw from Cognitive-Behavioral Therapy models, mindfulness, and other strength-based approaches, to treat an array of disorders including anxiety, depression, as well as issues of trauma (trained in EMDR), and relationship struggles. I am fluent in Spanish.
Mindfulness-Based (MBCT)
(208) 806-2956
Verified
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Mindfulness-Based (MBCT)
As many of us have felt the effects of some form of trauma, I work to create an open, affirming environment where clients feel safe sharing their unique stories, strengths and challenges, without fear of judgment. In my 15-plus years of experience treating adolescents, adults, couples and families, clients have described my style as warm, down to earth and flexible. I draw from Cognitive-Behavioral Therapy models, mindfulness, and other strength-based approaches, to treat an array of disorders including anxiety, depression, as well as issues of trauma (trained in EMDR), and relationship struggles. I am fluent in Spanish.
Photo of Adriane Meng, Counselor
Adriane Meng
Counselor, LCPC Verified
Verified
I have been helping individuals in the mental health field with various life struggles for the past 13 years. I strive to enhance every individual's well-being through talk therapy, expressive arts, group therapy, meditation, and other creative means to enhance self-awareness to affect change. I work with the whole person to discover ones heart, soul, mind and body and move towards a healthier self. Recovery is a Journey...And you are NOT alone.
Mindfulness-Based (MBCT)
(208) 476-6720
Verified
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Mindfulness-Based (MBCT)
I have been helping individuals in the mental health field with various life struggles for the past 13 years. I strive to enhance every individual's well-being through talk therapy, expressive arts, group therapy, meditation, and other creative means to enhance self-awareness to affect change. I work with the whole person to discover ones heart, soul, mind and body and move towards a healthier self. Recovery is a Journey...And you are NOT alone.
Photo of Aimee Gaedecke, Counselor
Aimee Gaedecke
Counselor, MA, LPC Verified
Verified
(ONLY PROVIDING TELEHEALTH) Mental wellness is a cornerstone of living a full and joyful life. However, sometimes life circumstances can leave us feeling overwhelmed and out of control. This can make us depressed, frustrated or overcome with worry. So often, our own well-being is the last thing on our "to-do" list. Maybe it's time to put yourself first by seeking counseling. Whether it's work, relationships, parenting, or any other life challenge that's got you feeling stuck, let's work together to explore what's working for you and what isn't. There's no need to do it alone.
Mindfulness-Based (MBCT)
(208) 369-9314
Verified
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Mindfulness-Based (MBCT)
(ONLY PROVIDING TELEHEALTH) Mental wellness is a cornerstone of living a full and joyful life. However, sometimes life circumstances can leave us feeling overwhelmed and out of control. This can make us depressed, frustrated or overcome with worry. So often, our own well-being is the last thing on our "to-do" list. Maybe it's time to put yourself first by seeking counseling. Whether it's work, relationships, parenting, or any other life challenge that's got you feeling stuck, let's work together to explore what's working for you and what isn't. There's no need to do it alone.
Photo of Ed Northam, Licensed Professional Counselor
Ed Northam
Licensed Professional Counselor, PhD Verified
Verified
In my 30 plus years as a mental health care provider, I have found that regardless of how skilled a clinician I may be, I am only effective when I have successfully developed a working relationship with my clients. This relationship is key to addressing issues, providing encouragement, and enhancing the client's personal motivation. To make the necessary changes in thinking, beliefs and behavior, I work together with my clients to bring about about their desired goals. My areas of focus are anxiety and depressive disorders, treatment of trauma, and marital and family issues.
Mindfulness-Based (MBCT)
(208) 712-4301
Verified
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Mindfulness-Based (MBCT)
In my 30 plus years as a mental health care provider, I have found that regardless of how skilled a clinician I may be, I am only effective when I have successfully developed a working relationship with my clients. This relationship is key to addressing issues, providing encouragement, and enhancing the client's personal motivation. To make the necessary changes in thinking, beliefs and behavior, I work together with my clients to bring about about their desired goals. My areas of focus are anxiety and depressive disorders, treatment of trauma, and marital and family issues.
Photo of Joel K Buxton, Marriage & Family Therapist
Joel K Buxton
Marriage & Family Therapist, LMFT Verified
Verified
I have been a marriage and family therapist for 20 years. I have worked with marriage and family issues as well as mental health issues throughout that time. I have been in private practice for over 10 years and thoroughly enjoy the work that I do and the clients that I work with.
Mindfulness-Based (MBCT)
(208) 423-1152
Verified
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Mindfulness-Based (MBCT)
I have been a marriage and family therapist for 20 years. I have worked with marriage and family issues as well as mental health issues throughout that time. I have been in private practice for over 10 years and thoroughly enjoy the work that I do and the clients that I work with.
Katie Grohs
Licensed Professional Counselor, LPC Verified
Verified
My name is Katie Grohs, and I am a Licensed Professional Counselor (LPC). I have a master’s degree in Clinical Counseling with an emphasis in grief, trauma, and crisis from Northwest Nazarene University, and I received my bachelor’s degree from College of Idaho in 2014 in Anthropology/Sociology. I enjoy working with people of all ages and have experience working particularly with anxiety, depression, domestic abuse, and other forms of trauma.
Mindfulness-Based (MBCT)
(208) 295-5973
Verified
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Mindfulness-Based (MBCT)
My name is Katie Grohs, and I am a Licensed Professional Counselor (LPC). I have a master’s degree in Clinical Counseling with an emphasis in grief, trauma, and crisis from Northwest Nazarene University, and I received my bachelor’s degree from College of Idaho in 2014 in Anthropology/Sociology. I enjoy working with people of all ages and have experience working particularly with anxiety, depression, domestic abuse, and other forms of trauma.
Photo of John Condron, Counselor
John Condron
Counselor, MS, LCPC, MAC, NCC Verified
Verified
CERTIFIED CLINICAL TRAUMA PROFESSIONAL MASTER ADDICTIONS COUNSELOR CERTIFIED DIALECTICAL BEHAVIOR THERAPIST HOLISTIC SEX THERAPIST CERTIFIED CLINICAL HYPNOTHERAPIST A sex-positive counselor, I am a member of the National Coalition for Sexual Freedom, as well as the Secular Therapy Project. I do not "push" my values or beliefs & will respect yours. I guess I'm an "elder" but relate well with preteens, adolescents and adults. If you're looking for a buddy, I'm pretty friendly and we can just sit and talk; but I'd much rather we roll up our sleeves and work side-by-side to improve your life and that of your family!
Mindfulness-Based (MBCT)
(208) 922-7574
Verified
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Mindfulness-Based (MBCT)
CERTIFIED CLINICAL TRAUMA PROFESSIONAL MASTER ADDICTIONS COUNSELOR CERTIFIED DIALECTICAL BEHAVIOR THERAPIST HOLISTIC SEX THERAPIST CERTIFIED CLINICAL HYPNOTHERAPIST A sex-positive counselor, I am a member of the National Coalition for Sexual Freedom, as well as the Secular Therapy Project. I do not "push" my values or beliefs & will respect yours. I guess I'm an "elder" but relate well with preteens, adolescents and adults. If you're looking for a buddy, I'm pretty friendly and we can just sit and talk; but I'd much rather we roll up our sleeves and work side-by-side to improve your life and that of your family!
Photo of Jennifer M Ritter, Counselor
Jennifer M Ritter
Counselor, MA, LCPC Verified
Verified
Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion--anger, tearfulness, confusion--all are accepted as part of the process. Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling 'not good enough,' 'broken,' or 'lost.' Ultimately, clients can expect to focus on their issues--whatever they may be--and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
Mindfulness-Based (MBCT)
(208) 904-3229
Verified
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Mindfulness-Based (MBCT)
Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion--anger, tearfulness, confusion--all are accepted as part of the process. Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling 'not good enough,' 'broken,' or 'lost.' Ultimately, clients can expect to focus on their issues--whatever they may be--and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
Photo of Amanda Juhasz, Licensed Clinical Professional Counselor
Amanda Juhasz
Licensed Clinical Professional Counselor, LCPC Verified
Verified
The person I can help includes someone who is experiencing depression, fear, and anxiety. Someone who may need a professional guide to reach their goals. I also can help adult and adolescent women who experience unique challenges related to personal and professional expectations, self-care needs, life balance and self-esteem and self-worth. Lastly, I can help the individual who suffers from substance use disorders, who experience feelings such as shame, guilt, and embarrassment. I can help you create a relapse prevention plan, coping skills, and a healthy recovery environment and relationships.
Mindfulness-Based (MBCT)
(986) 234-3898
Verified
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Mindfulness-Based (MBCT)
The person I can help includes someone who is experiencing depression, fear, and anxiety. Someone who may need a professional guide to reach their goals. I also can help adult and adolescent women who experience unique challenges related to personal and professional expectations, self-care needs, life balance and self-esteem and self-worth. Lastly, I can help the individual who suffers from substance use disorders, who experience feelings such as shame, guilt, and embarrassment. I can help you create a relapse prevention plan, coping skills, and a healthy recovery environment and relationships.
Photo of Isaac L Hewitt, Counselor
Isaac L Hewitt
Counselor, MS, LCPC Verified
Verified
I have lived in Idaho for over 15 years & have 6 children. I am both an adventurer & treasure hunter at heart. I love working to help people achieve their ideal self. Many people have goals and hopes that they wish to accomplish, and often times these objectives are complicated by challenges they are currently facing or have faced in the past. I believe that the individual is the catalyst for change in their life, and my position as a counselor is to help them identify those resources that they have used in the past as well as employ new resources.
Mindfulness-Based (MBCT)
(208) 516-2094
Verified
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Mindfulness-Based (MBCT)
I have lived in Idaho for over 15 years & have 6 children. I am both an adventurer & treasure hunter at heart. I love working to help people achieve their ideal self. Many people have goals and hopes that they wish to accomplish, and often times these objectives are complicated by challenges they are currently facing or have faced in the past. I believe that the individual is the catalyst for change in their life, and my position as a counselor is to help them identify those resources that they have used in the past as well as employ new resources.
Photo of Laura Root, Clinical Social Work/Therapist
Laura Root
Clinical Social Work/Therapist, LCSW Verified
Verified
I work best with clients who are ready to begin the sometimes difficult work of exploring who they are, setting goals, and discovering how to make changes to improve their lives. For those who are not quite sure where to begin I provide support, education, and a safe space to delve into the possibilities of how they might create the life they want.
Mindfulness-Based (MBCT)
(208) 481-8037
Verified
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Mindfulness-Based (MBCT)
I work best with clients who are ready to begin the sometimes difficult work of exploring who they are, setting goals, and discovering how to make changes to improve their lives. For those who are not quite sure where to begin I provide support, education, and a safe space to delve into the possibilities of how they might create the life they want.
Matt Barrus
Clinical Social Work/Therapist, LCSW Verified
Verified
I want to help you along your path of self-discovery and growth. Starting therapy can be tricky, but I am a compassionate and kind therapist who will do my best to help you feel at ease about this process. My background in social work helps me immensely in looking for and enhancing your strengths and creating treatment plans to help you reach your goals. We all go through challenging times, and sometimes unhelpful thoughts, unhealthy behaviors, and negative beliefs can stay with us and negatively affect our well-being. I work primarily with adults and older teens. I'm passionate about people!
Mindfulness-Based (MBCT)
(208) 314-1478
Verified
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Mindfulness-Based (MBCT)
I want to help you along your path of self-discovery and growth. Starting therapy can be tricky, but I am a compassionate and kind therapist who will do my best to help you feel at ease about this process. My background in social work helps me immensely in looking for and enhancing your strengths and creating treatment plans to help you reach your goals. We all go through challenging times, and sometimes unhelpful thoughts, unhealthy behaviors, and negative beliefs can stay with us and negatively affect our well-being. I work primarily with adults and older teens. I'm passionate about people!
Photo of Tim DeSantis, Counselor
Tim DeSantis
Counselor, LCPC, SEP Verified
Verified
Full at this time. Are you struggling with PTSD, ADHD, anxiety, addiction, or depression? These disorders could have underlying roots in trauma or intense stress. Trauma comes in many forms; abuse, accidents, surgery, neglect, war, etc. Each of these events uniquely impacts the nervous system. Recovery from these experiences could be key to resolving or managing symptoms. My goal is to help empower you to experience healing. We can't change situations of the past, but we can, together, become unstuck from the automatic responses of the body/mind. Somatic Experiencing (SE) may equip you to a more fulfilling and meaningful life.
Mindfulness-Based (MBCT)
(208) 996-8662
Verified
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Mindfulness-Based (MBCT)
Full at this time. Are you struggling with PTSD, ADHD, anxiety, addiction, or depression? These disorders could have underlying roots in trauma or intense stress. Trauma comes in many forms; abuse, accidents, surgery, neglect, war, etc. Each of these events uniquely impacts the nervous system. Recovery from these experiences could be key to resolving or managing symptoms. My goal is to help empower you to experience healing. We can't change situations of the past, but we can, together, become unstuck from the automatic responses of the body/mind. Somatic Experiencing (SE) may equip you to a more fulfilling and meaningful life.
Photo of Tracy Roe, Counselor
Tracy Roe
Counselor, LCPC, NCC Verified
Verified
Are life's complications interfering with your goals and leading to depression, anxiety, and self-sabotage? Are unresolved issues from your past getting in the way of happiness today? Our stressful lives and unhealthy patterns can get in the way of a full expression of potential. I call myself a "facilitator for conciousness growth spurts." Working from a Mind Body Spirit perspective, I help my clients identify their goals, release past trauma, learn new perspectives, and access inner motivation to make the changes to achieve them. If you're inspired to grow, I'd love to help you do it.
Mindfulness-Based (MBCT)
(208) 273-3514
Verified
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Mindfulness-Based (MBCT)
Are life's complications interfering with your goals and leading to depression, anxiety, and self-sabotage? Are unresolved issues from your past getting in the way of happiness today? Our stressful lives and unhealthy patterns can get in the way of a full expression of potential. I call myself a "facilitator for conciousness growth spurts." Working from a Mind Body Spirit perspective, I help my clients identify their goals, release past trauma, learn new perspectives, and access inner motivation to make the changes to achieve them. If you're inspired to grow, I'd love to help you do it.
Photo of Amy Elisa Hedrick, Counselor
Amy Elisa Hedrick
Counselor, MEd, LCPC, CST Verified
Verified
I serve individuals, couples and families with much expertise and experience with various issues and mental health disorders.It is an honor to accompany client's on their personal journey to developing a deeper understanding of their personal challenges, strengths and inner wisdom as well as their personal story. I place an emphasis on developing insight, mindfulness, and empathy and acceptance for self and others. I value the opportunity to assist others in reaching their goals and creating the life they have envisioned while helping to connect individuals with their authentic and true selves.
Mindfulness-Based (MBCT)
(208) 228-7788
Verified
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Mindfulness-Based (MBCT)
I serve individuals, couples and families with much expertise and experience with various issues and mental health disorders.It is an honor to accompany client's on their personal journey to developing a deeper understanding of their personal challenges, strengths and inner wisdom as well as their personal story. I place an emphasis on developing insight, mindfulness, and empathy and acceptance for self and others. I value the opportunity to assist others in reaching their goals and creating the life they have envisioned while helping to connect individuals with their authentic and true selves.
Photo of Von G. Poll, Marriage & Family Therapist
Von G. Poll
Marriage & Family Therapist, MS, LAMFT, SRT, IAT Verified
Verified
I recently moved to Rexburg and enjoy being in the outdoors, exploring new places and playing sports. I have been married for over 10 years and have 4 children. I love helping people learn and grow. I am a marriage and family therapist who works with couples, families, and individuals where addiction has disrupted their lives. I specialize in pornography addiction, sex addiction, and families with children who have special needs (Autism, ADHD, and Developmental delays).
Mindfulness-Based (MBCT)
(208) 516-1897
Verified
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Mindfulness-Based (MBCT)
I recently moved to Rexburg and enjoy being in the outdoors, exploring new places and playing sports. I have been married for over 10 years and have 4 children. I love helping people learn and grow. I am a marriage and family therapist who works with couples, families, and individuals where addiction has disrupted their lives. I specialize in pornography addiction, sex addiction, and families with children who have special needs (Autism, ADHD, and Developmental delays).
Photo of Jill Levering, Marriage & Family Therapist Associate
Jill Levering
Marriage & Family Therapist Associate, MS, LAMFT Verified
Verified
Are you are struggling in certain areas of your life? Are you stuck in negative patterns in your relationship and feeling resentful and disconnected? Deciding to take action and begin creating positive change can be challenging. The search for change begins when there is some form of motivation. Whether it is discomfort, pain, a crisis, or the desire for self-improvement, motivation is the mechanism that prompts the search for something different. My goal is to help clients identify and understand the barriers that prevent them from attaining a balanced life and healthy relationships.
Mindfulness-Based (MBCT)
(208) 277-0869
Verified
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Mindfulness-Based (MBCT)
Are you are struggling in certain areas of your life? Are you stuck in negative patterns in your relationship and feeling resentful and disconnected? Deciding to take action and begin creating positive change can be challenging. The search for change begins when there is some form of motivation. Whether it is discomfort, pain, a crisis, or the desire for self-improvement, motivation is the mechanism that prompts the search for something different. My goal is to help clients identify and understand the barriers that prevent them from attaining a balanced life and healthy relationships.

See more therapy options for Idaho

Mindfulness-Based (MBCT) Therapists
For clients in Idaho with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Idaho can help with issues like anxiety and depression in their role as Idaho MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Idaho are able to work with a wide range of issues and communities, including the BIPOC community in Idaho. They offer in person sessions as well as Teletherapy in Idaho

For example, if you're seeking a marriage counselor in Idaho you'll find that most therapists are trained in marriage counseling or couples counseling in Idaho and couples therapy. And they welcome families for family counseling in Idaho or family therapy in Idaho.


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