Mindfulness-Based (MBCT) Therapists in Fremont County, ID

If you're looking for healing and a way to move forward I’d be honored to support you on your journey. I’m a certified life coach and have a master degree in professional counselor with over 14 years of experience. I integrate research-based techniques with holistic, intuitive, and spiritual approaches to help you heal. I’m certified in EMDR, trained in IFS, mindfulness and meditation techniques, interactive guided imagery, and IADC; a new powerful grief therapy that can lead to a beautiful personal experience with your deceased loved one.

I practice Humanistic Psychology methods with an emphasis on the SOUL, focusing on the spirit in the mind/body/sprit approach. I teach mindfulness training & offer guided meditation. I enjoy listening & strive to understand, focusing on one's strengths rather than looking solely at the problem; to recognize ones self-worth and potential. I aim to guide in positivet direction for growth and transformation as one sees their inner strength and ability change for themselves! I take a very down to earth approach, bluntly providing clear insight & tools to empower. I will utilize your faith/spirituality to whatever degree you want

Insight and Empowerment, LLC was originally established in 2018 and grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and surrounding area, including telehealth options. Our clinicians provide mental health services for adults, teens, and children. Our clinicians utilize evidence-based practices to meet you or your loved ones needs. Our agency also has supportive services for clients; Peer Support Services, Youth Supports and Case Management Services. We have multiple clinicians to meet your needs. ​

I love working with those struggling with anxiety, depression, trauma, and relationship issues. I also enjoy working with folks that haven't been able to get results in their past attempts to get well. Compassion, integration, research, and skill building are the four ingredients that best describe my approach to helping. What would it be like if you were able to actually provide yourself the compassion, forgiveness, and love you so readily offer others?

Hello! I am certified with trauma and specialize with anxiety and depression. I also have experience with addictions and grief. I work hard to make sure that we develop a trusting relationship and that you feel comfortable in our sessions. I am confident that I can help you take what you need from the past and move forward in a positive direction for the future. Please contact me and lets work together to to help you and/or your loved one.

Now accepting new clients. I embrace a strengths-based approach, dedicated to nurturing your inner resilience through self-compassion and mindfulness. My experience spans a spectrum of challenges, including bipolar disorder, gender dysphoria, OCD, anxiety, depression, addiction, PTSD, and BPD, and I'm here to be your unwavering support on your path to healing and growth.

Are fears getting in your way? Behind your fears are desires- desires for pursuit of your dreams, career, relationships, fulfillment and success. But something is getting in the way. It might be past experiences, losses, unprocessed feelings or limiting beliefs. It’s time for you to clear the past and create the future with intention. Being present and enjoying life starts with healing the past. Gaining self-understanding, compassion, acceptance, confrontation of fears, and definition of desires illuminates the path to self discovery and joy. Self-connection brings greater fulfillment.. It’s time to live the life you have imagined!

Life can be challenging, and often we feel alone in our challenges. Reaching out and asking for help is really difficult. We can feel as though something is wrong with us, or that we are failing at life. No one is alone when life gets hard, and I am passionate about helping those looking to get through their life challenges and experiences. I look forward to helping all clients with their personal journey by using values such as empathy, trust, honesty, and communication. I enjoy helping others find their sense of self through developing self-compassion, renewing a sense of confidence, and gaining new personal insight.

I value genuine connection and safety in the counseling relationship. In order to best meet the needs of my clients, I approach each session with authenticity, compassion, empathy, and understanding. Through a trauma-informed lens, clients are able to explore difficult experiences from childhood through adulthood. Clients are able to make choices in their lives that best fit their values and beliefs by providing a space that fosters resilience, self-compassion, and empowerment.

Danielle Peterson is an eating disorder specialist ready to work with clients that struggle with different aspects of their mental health including body image, relationships, anxiety, depression, post-traumatic stress disorder, and trauma. Danielle believes in treating clients from a strengths-based perspective and meeting her clients with compassion and respect to their story that they bring to therapy.

Every Day Counseling is focused on helping everyday people with everyday problems. Using teletherapy, or video counseling, we specialize in treating people who feel like they should feel better and need a little help to do that. Michael Snowden has worked with severe and persistent mental health issues, addiction, and personality disorders but gets his greatest satisfaction helping everyday people solve the riddle of finding happiness where they are and building their own life worth living.