Mindfulness-Based (MBCT) Therapists in Georgia

I am seeking patients who are particularly interested in their psychological, emotional, physical, and spiritual development, not just reducing their suffering. Patients who are interested in expanding their joy, improving their awareness, increasing their risk-taking capacity, and making more thoughtful and conscious choices. I work with adults. I also teach Mindfulness-Based Stress Reduction classes several times a year. See atlantamindfulness.com for the class schedule. In addition I have extensive training in psychedelic integration.

Seeking balance? Feeling lost or stuck? These are common reasons for why people seek out assistance with a professional clinician. They are interested in creating a change that can help them move forward. I am a trained counselor who works with helping people struggling with life situations and issues that can slowly emerge or suddenly appear. Whether coping with strong emotions such as anxiety or depression, overriding negative self talk, overcoming a traumatic event, or experiencing frustration in relationships, together we set goals in and out of therapy to help you find your best self.

Grounded in experiential and existential orientations, I work to understand the meaning you make of life. I walk with you to help identify purpose, values, and behaviors to live more authentically and deliberately. I foster a supportive, interpersonal therapeutic relationship, and my holistic approach taps into the body's innate wisdom to promote adaptive responses and facilitate healing. By choosing to move through discomfort--a normal and healthy response to life's uncertainties--you expand opportunities for growth. My prior career in business and technology enables me to understand the unique demands of corporate professionals.

Welcome! My name is Alexandra and it is a pleasure to meet you. I work with children, teens, adults, and couples alike using a mindfulness based cognitive therapeutic approach. In my role, I am here to help you gain and maintain insight on healthy behaviors and lifestyles. My background and experiences in the mental health sector are diverse. I have experience with domestic violence, depression, addiction, and more. Therapy is for everyone, no matter where you are in life, we can all benefit from support and enlightenment. Whether you are at rock bottom or at the peak of your success, I am here for you every step of your journey.

I am passionate about helping my clients discover their true potential and live meaningful lives, by boosting their self-confidence and equipping them with tools to overcome emotional challenges. I use a variety of techniques and theories based on the unique needs of the individual, but primarily focus on Cognitive Behavioral Therapy and Mindfulness.

Welcome to Georgia Behavioral! So glad you are here! Are you feeling overwhelmed with anxiety and stress? Is it negatively impacting your daily life in areas such as college or your career? With so much going on in the world around us, it can be difficult for adults to navigate through life's constant changes and pressures. Sometimes we need extra help and support to lift some weight off of our shoulders. So happy to see you reaching out for help! Under Clinician Supervision of Dr. Melanie Henson, EdD, LPC, CPCS, MBA License 005363, 660.

Rainer Maria Rilke's quote "The only journey is the one within" expresses my hope for my clients in their path to wellness. I have experience in working with individuals and couples seeking help with adjustment/phase of life issues, depression, anxiety, substance use, trauma, relationship concerns, and low self esteem. I am passionate about being an ally of the LGBTQA+ community, and identify as an affirming and sex-positive therapist. I enjoy supporting those who are experiencing major life changes, such as going to college, grieving a loss, becoming a new parent, transitioning to their true self, or embracing retirement.

The therapists at Augusta Counseling Professionals consider ourselves "fellow travelers" and guides along the road you're on. In addition to depression, anxiety, and life transitions, our multi-specialty team also works with grief, trauma, substance abuse, eating disorders, children, and couples. We consult with each other often and are always open to learning and improving in our craft.

I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness, motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.

Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.

Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.

I know that therapy can be intimidating, but that should not be a barrier to finding the help and support you need. A strong alliance is foundational for therapeutic success, and I accomplish this by offering a non-judgmental, safe space where that intimidation is stripped away. I empathize with those who have been thrown off course due to the pitfalls of life. I desire to journey with those individuals and ultimately lead them toward hope and healing. I am passionate about giving others a voice and the courage to tell their story.

Hi, I’m Vanessa. If you’re feeling stuck in a negative pattern, a struggling relationship, or feel bound by anxiety & depression, I’m here to help you experience the change, relief and freedom you’re looking for. I’m a psychotherapist with a passion for awareness and intentionality that can bring real change in the lives of individuals and couples that I see. I’ve worked with many who've struggled with difficult conditions who learned to overcome with the help of proven therapies. I work well with anxiety/depression, grief, life transitions, sexuality, identity, and relationship struggles.

My name is Jane Kearney, I am experienced working with individuals who are transitioning from divorce, having relationship issues, depression, anxiety, grief, Mid-life change of life, and children ages 6-17 with defiant disorders and ADHD. I am very present to listen to all the concerns to comprehend and understand what the needs of the clients are for self healing.

I am passionate about working with teens/young adults (16+) as they navigate anxiety, depression, complex trauma, life transitions, and building healthy relationships. With a genuine interest in understanding their perspectives and fostering healthy communication, my goal is to empower teens/young adults to overcome obstacles, build self-esteem, and thrive emotionally and mentally during this crucial stage of their lives. As a therapist, I also enjoy working alongside perinatal and postpartum individuals with concerns including anxiety and depression, grief/loss, parenting, and adjusting to motherhood.

As a mental health therapist, I believe in empowering clients to become aware of their own healthy/unhealthy thinking and behavior so, in return, they can implement positive lifestyle changes. Collaboration between the client and myself is used to guide the client in redefining their own way of life. Clients should know that this sometimes can be a short or lengthy process but I am willing to walk all the way with them as they develop their new healthy self. Clients should know that they are never alone in this new journey...

I believe life is about balance. Balancing our relationships, health, work, and hobbies. But sometimes, life can throw us off due to our experiences, relationships, and emotions. Together, we will take a holistic view of your life, what's working well, and where you might need support to help you regain equilibrium. Honoring yourself, your past experiences, and your needs can lead to the healing and growth you are looking for.

Whether you are pregnant, new to Motherhood, a seasoned parent, or struggling with body image - you may be experiencing feelings of loneliness, anxiety, fear, identity crisis, or trauma. You may feel as though you’ve lost control, as both your body and seemingly your whole life have changed. Are you told to “enjoy every minute” or “bounce back after birth”? These unwelcomed pressures can also add to our feelings of guilt and shame. I am here to support you. Know you are not alone. Together, we will use mindfulness practices, imagery, and therapeutic strategies to help you be present, release self-doubt, and cultivate confidence.

Accepting 1-2 new individual clients beginning April 15th... I could be the therapist for you if you answer YES to any of the following: 1) You are a woman that everyone turns to for help and YOU need a safe space to receive support; 2) You are grieving a death or other form of loss; and/or 3) You are overwhelmed with stress and experiencing increased anxiety. In a therapeutic and safe environment I partner with my clients to address these issues and go on the courageous journey of healing and personal growth. Together we work to restore your emotional/mental well being, and as a result can help increase overall life satisfaction.