Mindfulness-Based (MBCT) Therapists in Thomasville, GA

I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!

I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.

I am a thoughtful and creative therapist with a passion for seeing family’s restored. I am committed to helping families/individuals heal and flourish. I will help you tap into the skills and tools you need to live your best life. Together you will realize your strength and call upon your courage to be filled up and live a life poured out.

I have been a licensed therapist for over 19 years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.

Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.

I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($100 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.

Our focus is to promote emotional wellness. We provide therapeutic services in a quiet and peaceful environment that is located just far enough outside of Thomasville, Georgia, to encourage a sense of removing oneself from the stress of daily life. We have Therapy Dogs in the office to assist with our patient's level of comfort. We also provide Equine Assisted Psychotherapy on our small farm when weather is permitting. This form of therapy is solution-focused and does not require any experiences with horses. It is all "on the ground" and takes place in a safe location.

I am a Licensed Marriage and Family Therapist proving therapy for children, adolescents and adults. I am an ally of the LGBTQIA+ community and strive to provide an affirming and validating space for all of my clients. I’ve found that many people come to me with narratives that describe themselves as “bad” or broken and not good enough, thinking that they will never succeed, or are unworthy of love or respect. These false beliefs often prevent them from making desired changes, resulting in a hopeless narrative that brings pain and discouragement.

Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.